Photo of Mary Dobson, Marriage & Family Therapist in 06880, CT
Mary Dobson
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
Westport, CT 06880
Our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, and young adult counseling.
I am a licensed psychotherapist, certified eating disorder specialist, certified school counselor, and certified trauma therapist, with two decades of successes treating individuals, couples, and families. I am also a media subject-expert, author, speaker, and program pioneer, and presently oversee four mental health treatment centers. I bring to the therapy room twenty years of field expertise, lived experience in parenting, mental health, and expert knowledge of navigating school systems, workforces, family systems, and relationships, with confidence, grace, and ease. My clients are my superhero, and my reason.
Our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, and young adult counseling.
I am a licensed psychotherapist, certified eating disorder specialist, certified school counselor, and certified trauma therapist, with two decades of successes treating individuals, couples, and families. I am also a media subject-expert, author, speaker, and program pioneer, and presently oversee four mental health treatment centers. I bring to the therapy room twenty years of field expertise, lived experience in parenting, mental health, and expert knowledge of navigating school systems, workforces, family systems, and relationships, with confidence, grace, and ease. My clients are my superhero, and my reason.
(203) 916-4673 View (203) 916-4673
Photo of Tracy A Livecchi, Clinical Social Work/Therapist in 06880, CT
Tracy A Livecchi
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880  (Online Only)
Change is possible...I believe that part of my job is to offer hope to those who come to me through education, support and personal connection. When working with an individual, I focus not only on one's current situation and goals, but also on their past experiences. I believe that often, past experiences or traumas continue to affect you via dysfunctional relationship patterns, unhealthy behaviors or by leaving you with an overall sense of "feeling stuck". With the help of an experienced therapist, one can begin to see those connections and it is then that the real change can begin.
Change is possible...I believe that part of my job is to offer hope to those who come to me through education, support and personal connection. When working with an individual, I focus not only on one's current situation and goals, but also on their past experiences. I believe that often, past experiences or traumas continue to affect you via dysfunctional relationship patterns, unhealthy behaviors or by leaving you with an overall sense of "feeling stuck". With the help of an experienced therapist, one can begin to see those connections and it is then that the real change can begin.
(203) 318-4379 View (203) 318-4379
Photo of Erin Jackson, Clinical Social Work/Therapist in 06880, CT
Erin Jackson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Westport, CT 06880  (Online Only)
I have over 15 years of experience partnering with children, adolescents, individuals, couples and families in processing various personality pathology, trauma, depression, anxiety, substance use, involvement in the criminal justice system, cultural assimilation, life transitions, women's issues, and relationship issues.
I am a Licensed Clinical Social Worker (LCSW) who has been in the field of human services for nearly two decades. Though I began with a career in law enforcement, I gradually began to feel a calling toward a different perspective of human services. As the world began to change and discrepancies within the legal system became more overt, I wanted to continue to serve my community in a way that would not penalize individuals for their shortcomings, substance use issues, or unaddressed mental health issues. As such, I decided to shift from law enforcement to pursue more clinical work with individuals, families, and groups.
I have over 15 years of experience partnering with children, adolescents, individuals, couples and families in processing various personality pathology, trauma, depression, anxiety, substance use, involvement in the criminal justice system, cultural assimilation, life transitions, women's issues, and relationship issues.
I am a Licensed Clinical Social Worker (LCSW) who has been in the field of human services for nearly two decades. Though I began with a career in law enforcement, I gradually began to feel a calling toward a different perspective of human services. As the world began to change and discrepancies within the legal system became more overt, I wanted to continue to serve my community in a way that would not penalize individuals for their shortcomings, substance use issues, or unaddressed mental health issues. As such, I decided to shift from law enforcement to pursue more clinical work with individuals, families, and groups.
(475) 265-6279 View (475) 265-6279
Photo of Jennifer Pool, Clinical Social Work/Therapist in 06880, CT
Jennifer Pool
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
I am a LCSW with over 15 years of experience in the field. I received my Masters of Social Work from Wurzweiler School of Social Work in 1994. I work with teens, adults, couples and families. I have significant experience working with individuals that struggle with anxiety, depression, mood disorders, low self esteem, illness and grief. I use a variety of interventions depending on my clients needs which include Client Centered Therapy, CBT and Mindfulness.
I am a LCSW with over 15 years of experience in the field. I received my Masters of Social Work from Wurzweiler School of Social Work in 1994. I work with teens, adults, couples and families. I have significant experience working with individuals that struggle with anxiety, depression, mood disorders, low self esteem, illness and grief. I use a variety of interventions depending on my clients needs which include Client Centered Therapy, CBT and Mindfulness.
(475) 253-5574 View (475) 253-5574
Photo of Positive Directions--Center for Prev & Counseling, Licensed Professional Counselor in 06880, CT
Positive Directions--Center for Prev & Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westport, CT 06880
I work with individuals, couples, and families, from adolescents to adults.
It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it.
I work with individuals, couples, and families, from adolescents to adults.
It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it.
(475) 473-9761 View (475) 473-9761
Photo of Donna Rogg, Clinical Social Work/Therapist in 06880, CT
Donna Rogg
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Westport, CT 06880
My training includes adult psychodynamic psychotherapy, couples and family therapy, child/adolescent therapy, Hypnotherapy and EMDR.
Asking for help can be challenging for many people, especially when you’re not feeling your best. Given the range of options, choosing the right therapist for you may feel overwhelming and confusing. Having an appreciation of the value of the therapist-client fit, I am committed to providing a comfortable and safe environment where issues may be better understood. As a seasoned therapist, I have worked with children, adolescents and adults who are struggling with concerns related to self-esteem, school, ADHD, work, family, life stage transitions, eating disorders, illness and losses.
My training includes adult psychodynamic psychotherapy, couples and family therapy, child/adolescent therapy, Hypnotherapy and EMDR.
Asking for help can be challenging for many people, especially when you’re not feeling your best. Given the range of options, choosing the right therapist for you may feel overwhelming and confusing. Having an appreciation of the value of the therapist-client fit, I am committed to providing a comfortable and safe environment where issues may be better understood. As a seasoned therapist, I have worked with children, adolescents and adults who are struggling with concerns related to self-esteem, school, ADHD, work, family, life stage transitions, eating disorders, illness and losses.
(203) 312-7968 View (203) 312-7968
Photo of Erika Alexia Tsoukanelis, Clinical Social Work/Therapist in 06880, CT
Erika Alexia Tsoukanelis
Clinical Social Work/Therapist, MS, MFA, LCSW
Verified Verified
1 Endorsed
Westport, CT 06880
I believe that we are built to grow and evolve, and that everyone is capable of creating a rich, rewarding life. As a psychotherapist, my job is to help you turn the obstacles that you are now facing into opportunities to learn, change and thrive. How do you want to feel? How do you want to handle challenges? Who do you want surrounding you? What would it take to make you feel as though you were living your best life? I partner with you to answer these questions and work toward releasing all that stands in your way.
I believe that we are built to grow and evolve, and that everyone is capable of creating a rich, rewarding life. As a psychotherapist, my job is to help you turn the obstacles that you are now facing into opportunities to learn, change and thrive. How do you want to feel? How do you want to handle challenges? Who do you want surrounding you? What would it take to make you feel as though you were living your best life? I partner with you to answer these questions and work toward releasing all that stands in your way.
(203) 652-8045 View (203) 652-8045
Photo of LIFT Wellness Group, Marriage & Family Therapist in 06880, CT
LIFT Wellness Group
Marriage & Family Therapist
Verified Verified
Westport, CT 06880
Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)
Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)
(475) 222-1599 View (475) 222-1599
Photo of Margo Friedman, Licensed Professional Counselor in 06880, CT
Margo Friedman
Licensed Professional Counselor, LPC, LADC
Verified Verified
Westport, CT 06880  (Online Only)
Everyone has battles to fight and hurdles to overcome at some point in their lives. I specialize in supporting patients and their loved ones as they navigate complex illnesses such as chronic Lyme Disease and tick borne illnesses. I am a Licensed Alcohol and Drug Counselor and help patients, couples and families who are impacted by addiction and co-occurring mental health issues. It is important to me that my patients feel they can safely express their emotions and receive supportive feedback in a nonjudgmental manner. I would like to help you develop life-long coping strategies and achieve a better quality of life.
Everyone has battles to fight and hurdles to overcome at some point in their lives. I specialize in supporting patients and their loved ones as they navigate complex illnesses such as chronic Lyme Disease and tick borne illnesses. I am a Licensed Alcohol and Drug Counselor and help patients, couples and families who are impacted by addiction and co-occurring mental health issues. It is important to me that my patients feel they can safely express their emotions and receive supportive feedback in a nonjudgmental manner. I would like to help you develop life-long coping strategies and achieve a better quality of life.
(203) 580-6497 View (203) 580-6497
Photo of Moises Orbe, Marriage & Family Therapist Associate in 06880, CT
Moises Orbe
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Westport, CT 06880
Welcome to a journey of healing and growth! I'm Moises, a dedicated associate licensed marriage and family therapist, committed to guiding individuals and families through life's challenges with compassion and empathy. I provide a safe space and the proper tools for individuals and couples to process their emotions, build confidence, and go from surviving to thriving.
Welcome to a journey of healing and growth! I'm Moises, a dedicated associate licensed marriage and family therapist, committed to guiding individuals and families through life's challenges with compassion and empathy. I provide a safe space and the proper tools for individuals and couples to process their emotions, build confidence, and go from surviving to thriving.
(475) 251-7144 View (475) 251-7144
Photo of Lexi Garber, Clinical Social Work/Therapist in 06880, CT
Lexi Garber
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Westport, CT 06880  (Online Only)
You'll find me focused on your strengths with an integrative approach that draws from cognitive behavioral therapy, emotionally focused therapy for couples, EMDR, and the mind-body connection among other therapeutic techniques.
I believe in the beautiful complexity of humans and in human fortitude to navigate what hurts. As a therapist, I am here to help deepen your understanding of the wonder and the pain within your story and make space for something new. Reaching for support takes courage; I will meet you on your path, we'll assess your needs together, and work to let healing unfold. I have expertise and a special dedication to those managing perinatal challenges including infertility and loss. I also work with those coping with anxiety, trauma, depression, the myriad of life’s transitions, and the unique experience of first responders.
You'll find me focused on your strengths with an integrative approach that draws from cognitive behavioral therapy, emotionally focused therapy for couples, EMDR, and the mind-body connection among other therapeutic techniques.
I believe in the beautiful complexity of humans and in human fortitude to navigate what hurts. As a therapist, I am here to help deepen your understanding of the wonder and the pain within your story and make space for something new. Reaching for support takes courage; I will meet you on your path, we'll assess your needs together, and work to let healing unfold. I have expertise and a special dedication to those managing perinatal challenges including infertility and loss. I also work with those coping with anxiety, trauma, depression, the myriad of life’s transitions, and the unique experience of first responders.
(929) 552-6092 View (929) 552-6092
Photo of Henry Grayson, Psychologist in 06880, CT
Henry Grayson
Psychologist, PhD
Verified Verified
Westport, CT 06880
Someone suffering from depression, anxiety, stress, relationship problems, an illness, traumatic and stressful issues, grieving, challenges with coping skills, work and career issues, developmental traumas as well as stress from the coronovirus.
Someone suffering from depression, anxiety, stress, relationship problems, an illness, traumatic and stressful issues, grieving, challenges with coping skills, work and career issues, developmental traumas as well as stress from the coronovirus.
(203) 838-0404 View (203) 838-0404
Photo of Sofia Riffaud, Marriage & Family Therapist in 06880, CT
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Westport, CT 06880  (Online Only)
Through our work together, individuals, couples and families navigating transitions big and small can heighten their self-awareness and quality of relationships.
Accepting new clients! - Deciding to contact a therapist takes courage, and is the first step to helping you change and grow. If you're feeling stuck or fearful of the future’s uncertainties, that’s where our work comes in. Together we can move you away from overwhelm and exhaustion and towards acceptance and peace. Whether you are looking for individual, couple, or family therapy, I look forward to helping you increase your self-compassion, strengthen your relationships, and feel more connected. Email me to get started!
Through our work together, individuals, couples and families navigating transitions big and small can heighten their self-awareness and quality of relationships.
Accepting new clients! - Deciding to contact a therapist takes courage, and is the first step to helping you change and grow. If you're feeling stuck or fearful of the future’s uncertainties, that’s where our work comes in. Together we can move you away from overwhelm and exhaustion and towards acceptance and peace. Whether you are looking for individual, couple, or family therapy, I look forward to helping you increase your self-compassion, strengthen your relationships, and feel more connected. Email me to get started!
(516) 908-8918 View (516) 908-8918
Photo of Mary Dobson, Marriage & Family Therapist in 06880, CT
Mary Dobson
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
Westport, CT 06880
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
(561) 264-5409 View (561) 264-5409
Photo of Romi Terk, Licensed Master Social Work in 06880, CT
Romi Terk
Licensed Master Social Work, LMSW
Verified Verified
1 Endorsed
Westport, CT 06880  (Online Only)
Therapy provides us with the opportunity to introspect through a lens of curiosity and acceptance, as opposed to shame and judgment. I support individuals and couples facing barriers to their emotional, relational, and sexual wellbeing to nurture a deeper and more compassionate understanding of themselves and one another.
Therapy provides us with the opportunity to introspect through a lens of curiosity and acceptance, as opposed to shame and judgment. I support individuals and couples facing barriers to their emotional, relational, and sexual wellbeing to nurture a deeper and more compassionate understanding of themselves and one another.
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Photo of Eve Hornstein, Marriage & Family Therapist in 06880, CT
Eve Hornstein
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Westport, CT 06880  (Online Only)
When your relationship is off-track it can throw your whole life out of balance. Maybe your relationship has reached a crisis point and you are feeling confused, frustrated, or overwhelmed. Or, maybe your busy life has left little time for your relationship and your partner is beginning to feel like a roommate, or even worse, a stranger. Feeling disconnected and alone in your relationship was never part of the plan. Then again, the current challenges you’re experiencing may be coming from a past trauma that never healed, a transition to a new chapter of your life, or a search to truly connect with your authentic self.
When your relationship is off-track it can throw your whole life out of balance. Maybe your relationship has reached a crisis point and you are feeling confused, frustrated, or overwhelmed. Or, maybe your busy life has left little time for your relationship and your partner is beginning to feel like a roommate, or even worse, a stranger. Feeling disconnected and alone in your relationship was never part of the plan. Then again, the current challenges you’re experiencing may be coming from a past trauma that never healed, a transition to a new chapter of your life, or a search to truly connect with your authentic self.
(203) 889-9714 View (203) 889-9714
Photo of Jane Conway, Clinical Social Work/Therapist in 06880, CT
Jane Conway
Clinical Social Work/Therapist, LCSW, RD, CDN
Verified Verified
Westport, CT 06880
I am a licensed clinical social worker and registered dietitian with over 20 years of experience in the inpatient and outpatient psychiatric settings as well as the medical hospital setting. I specialize in treating eating disorders, anxiety disorders, depression, chronic health conditions and trauma. I am a fully trained EMDR therapist and have completed MB-EAT (Mindfulness Based Eating Awareness Training). I work with individuals, couples and families and believe in a collaborative approach to treatment. My treatment approaches vary and are customized to meet the needs of each individual client.
I am a licensed clinical social worker and registered dietitian with over 20 years of experience in the inpatient and outpatient psychiatric settings as well as the medical hospital setting. I specialize in treating eating disorders, anxiety disorders, depression, chronic health conditions and trauma. I am a fully trained EMDR therapist and have completed MB-EAT (Mindfulness Based Eating Awareness Training). I work with individuals, couples and families and believe in a collaborative approach to treatment. My treatment approaches vary and are customized to meet the needs of each individual client.
(203) 405-5258 View (203) 405-5258
Photo of Jill Badyrka, Marriage & Family Therapist in 06880, CT
Jill Badyrka
Marriage & Family Therapist, LMFT
Verified Verified
Westport, CT 06880  (Online Only)
My work involves children, adolescents, adults, couples, and families.
I work within a Holistic and Strength-Based Foundation, with a profound understanding of the impact of environmental elements, and the effects these elements cause in the mind and body. Emotional influences cognitive influences physical/physiological influences emotional well-being: these internal systems are intricately woven in a magnificent tapestry that is the individual at any given moment. The individual is further affected by the external systems of family, job, school, neighborhood, spiritual affiliations, nutritional selections, and on and on. I believe in the power of the individual to learn to heal the Self and achieve Wellness and Peace in all Systems.
My work involves children, adolescents, adults, couples, and families.
I work within a Holistic and Strength-Based Foundation, with a profound understanding of the impact of environmental elements, and the effects these elements cause in the mind and body. Emotional influences cognitive influences physical/physiological influences emotional well-being: these internal systems are intricately woven in a magnificent tapestry that is the individual at any given moment. The individual is further affected by the external systems of family, job, school, neighborhood, spiritual affiliations, nutritional selections, and on and on. I believe in the power of the individual to learn to heal the Self and achieve Wellness and Peace in all Systems.
(475) 252-4530 View (475) 252-4530
Photo of Marlene Serby, Clinical Social Work/Therapist in 06880, CT
Marlene Serby
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
I offer a warm, caring and supportive environment. My goal is to help clients solve his/her problem, not engage in lifetime therapy. I work with individuals, couples, and families. My areas of specialty include helping clients of all ages to overcome stress, anxiety, fears and phobias, depression,loss, and improving overall well-being and happiness.
I offer a warm, caring and supportive environment. My goal is to help clients solve his/her problem, not engage in lifetime therapy. I work with individuals, couples, and families. My areas of specialty include helping clients of all ages to overcome stress, anxiety, fears and phobias, depression,loss, and improving overall well-being and happiness.
(203) 612-5606 View (203) 612-5606
Photo of Ina Werdinger, LCSW, Clinical Social Work/Therapist in 06880, CT
Ina Werdinger, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
I am a seasoned psychotherapist with extensive training and experience. I am psychoanalytically trained but use an eclectic approach to meet the needs of my clients. I conduct individual, family, couples and group psychotherapy with a demographically and diverse patient population. I am skilled at working with clients with depression, anxiety, mood disorders, family problems, parenting issues, coping with health issues, life transitions, grief and loss, gay, lesbian, bisexual and trans-sexual issues, women's problems, infertility, trauma and PTSD. Issues of Adult Children of Alcoholics. Clients struggling with recovery from addiction as well as clients with a past and present history of abuse.
I am a seasoned psychotherapist with extensive training and experience. I am psychoanalytically trained but use an eclectic approach to meet the needs of my clients. I conduct individual, family, couples and group psychotherapy with a demographically and diverse patient population. I am skilled at working with clients with depression, anxiety, mood disorders, family problems, parenting issues, coping with health issues, life transitions, grief and loss, gay, lesbian, bisexual and trans-sexual issues, women's problems, infertility, trauma and PTSD. Issues of Adult Children of Alcoholics. Clients struggling with recovery from addiction as well as clients with a past and present history of abuse.
(203) 496-4679 View (203) 496-4679
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.