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Jennifer M. Benben
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT
Photo of Jennifer M. Benben, MA, LMFT, Marriage & Family Therapist in Guilford

Jennifer M. Benben

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Guilford, CT 06437
Let's Connect (860) 288-5051
**DAYTIME OPENINGS AVAILABLE via Telehealth. Please reach out by email. If you’re experiencing relationship difficulties, having trouble adjusting to a life change (moving, divorce, new child) or would like support in another area of your life then I will work with you with a positive and encouraging strength based approach. I believe it is important to explore your relationships and look at what has worked well for you and improve upon areas that haven't in order to make positive changes in your life. With some support and motivation you will be able to improve upon your relationships and your own well being.
I have worked in the therapy field over the last 15 years. My experience includes working in private practice, school settings, outreach programs, and youth and family service agencies.
Advanced Perinatal Mental Health training completed through PSI. Clinical member of AAMFT, CTAMFT, Local Child Study Group Member
Take the first step to help. Call or Jennifer M. Benben now - (860) 288-5051

My Practice at a Glance

Available online only

Health Options

Guilford, CT 06437

(860) 288-5051
I've currently moved sessions to Telehealth only. Please feel free to reach out should you need some support during this time.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (860) 288-5051

My Practice at a Glance

Available online only

Health Options

Guilford, CT 06437

(860) 288-5051
I've currently moved sessions to Telehealth only. Please feel free to reach out should you need some support during this time.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Husky | CT BHP
  • Optum
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 001501 Jennifer M. Benben
Feel free to ask about qualifications and training experience. or (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Depression

Expertise

  • Advanced Training in Perinatal Mental Health
  • Coping Skills
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Strength-Based
Ask about what different forms of therapy will be like. or (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Health Options

Guilford, CT 06437

(860) 288-5051
"
I've currently moved sessions to Telehealth only. Please feel free to reach out should you need some support during this time.
Take the first step to help. Call now - (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT
"
I've currently moved sessions to Telehealth only. Please feel free to reach out should you need some support during this time.
Take the first step to help. Call now - (860) 288-5051
Jennifer M. Benben
Marriage & Family Therapist, MA, LMFT
Last Modified: 6 Mar 2024