Counseling by Carolyn
Counselor, LAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (520) 556-8426
Major life transitions, grief, and depression can make you feel completely disconnected from yourself. If you are struggling with anxiety or feeling lost during a difficult season of change, you don't have to carry that weight alone. I specialize in helping adults navigate these overwhelming moments and regain their footing. Together, we use practical tools to calm your anxiety, shift unhelpful thought loops, and manage daily stress. Let's work together to restore your peace, rebuild confidence, and create a meaningful path forward.
My work focuses on helping clients understand and shift patterns that no longer serve them, navigate challenging life transitions with resilience, build emotional clarity, balance, and confidence. I help strengthen the relationship they have with themselves and believe therapy is not just about coping -it's about growth, and reclaiming a sense of agency.
This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is:
Name: Shelly Thome, LPC, CCTP, CCTSI, CTMH, CCFP
Phone Number: 602-649-4040
Email: shelly at getfocuscounseling
Call or Email Counseling by Carolyn PLLC now for a free 15 minute consultation - (520) 556-8426
Let's Connect (520) 556-8426
Finances
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, Visa Counseling by Carolyn PLLC
Counselor, LAC
Call or Email us for a free 15 minute consultation now - (520) 556-8426
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / 22799 Carolyn Lentz
- Attended Grand Canyon University graduate, Master of Arts in Professional Counseling, Graduated 2014
- License: Arizona Board of Physical Therapy 7076A / 2026
Counselor: Carolyn Lentz
Education and Years In Practice
Additional Credentials
Counseling by Carolyn PLLC
Counselor, LAC
Feel free to ask about qualifications and training experience. Email or (520) 556-8426
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Depression
Expertise
- Burnout
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Disabilities
- Divorce
- Family Conflict
- Geriatric and Seniors
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Counseling by Carolyn PLLC
Counselor, LAC
Do these issues align with your needs? Email or (520) 556-8426
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Solution Focused Brief (SFBT)
Counseling by Carolyn PLLC
Counselor, LAC
Ask about what different forms of therapy will be like. Email or (520) 556-8426