Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Lakewood, NJ 08701

(973) 547-1156

Let's Connect (973) 547-1156

On the outside, you seem put together—but inside, you feel anxious, uncertain, or stuck. Maybe you’re in the middle of a life transition, questioning your worth, or just exhausted from always being the strong one. I support clients—especially Black and Brown people—in finding clarity, rebuilding confidence, and handling life’s challenges while staying true to themselves.

With 13+ years of experience, I use evidence-based approaches like DBT, CBT, and psychodynamic therapies. My style is supportive, practical, and empowering—I believe therapy should give you both tools and insight. Together, we’ll uncover the patterns holding you back and create new ways to respond with confidence and self-compassion.

If you’re ready to start moving forward, I’d love to support you. Reach out today to schedule a session.

Take the first step to help. Call or Email Costenah Greenland now - (973) 547-1156

My Practice at a Glance

Available online only

Lakewood, NJ 08701

(973) 547-1156

Lancaster, PA 17603

Ready to book your session? Click my website link to schedule

I specialize in Anxiety, Self Esteem and Life Transitions

$130 Per Session, I accept insurance

I see individuals and families

Let's Connect (973) 547-1156

My Practice at a Glance

Available online only

Lakewood, NJ 08701

(973) 547-1156

Lancaster, PA 17603

Ready to book your session? Click my website link to schedule

I specialize in Anxiety, Self Esteem and Life Transitions

$130 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions $130

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
All Savers
AvMed
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Golden Rule
Harvard Pilgrim/United
Horizon Blue Cross and Blue Shield
Horizon Healthcare
Independence Administrators
Optum
Oscar Health
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

Looking for clarity on your session cost? Visit my website to easily check your insurance and get a personalized estimate. I'm also happy to provide superbills for out-of-network reimbursement. Let's make sure you have all the information you need to start your journey to healing.

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Email me or call with questions - (973) 547-1156

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Email me or call with questions - (973) 547-1156

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 37PC00649200 Costenah Greenland

Education and Years In Practice

In Practice for 13 years

Attended Rosemont College, M.A. Counseling Psychology, Graduated 2012

Additional Credentials

Certificate from Certified Dialetical Behavioral Therapist (C-DBT) Evergreen Certifications 2025

Certificate from Approved Clinical Supervisor (ACS) NBCC 4147 / 2021

I am a LPC in both New Jersey and Pennsylvania. I also hold the ACS (Approved Clinical Supervisor) credential and supervise LACs working towards LPC Licensure in NJ/PA

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Email me or call with questions - (973) 547-1156

I am a LPC in both New Jersey and Pennsylvania. I also hold the ACS (Approved Clinical Supervisor) credential and supervise LACs working towards LPC Licensure in NJ/PA

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Email me or call with questions - (973) 547-1156

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Life Transitions

Expertise

Coping Skills
Depression
Family Conflict
LGBTQ+
Mood Disorders
Peer Relationships
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues

I help clients navigate anxiety, self-esteem, self-worth, worry, and negative thinking. Together, we'll explore your experiences and create a personalized plan to address your concerns. Many clients gain clarity, confidence, and healthier coping strategies, leading to lasting improvements in their mental well-being and relationships.

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Email me or call with questions - (973) 547-1156

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Email me or call with questions - (973) 547-1156

5 Endorsements

Deborah Malik

Clinical Social Work/Therapist, LCSW, CCTP, C-DBT

Costenah is a kind, caring, and skilled clinician dedicated to helping clients navigate life's challenges. She creates a safe, supportive space for growth and healing, offering compassionate, client-centered care using evidence-based practices.

Elizabeth Krawiec

Clinical Social Work/Therapist, LCSW

Costenah is a committed clinician who employs evidence-based methods to support her clients' treatment. With empathy and care, she strives to empower her clients throughout their healing journey.

Gina Marie Parisi

Licensed Professional Counselor, MA, LPC, ACS, CCTP, CA

Costenah utilizes evidence-based approaches such as ACT, CBT, and DBT to support her clients who may be struggling with anxiety, depression, bipolar disorder and other struggles. Her kind, compassionate, and insightful approach fosters safety and healing.

Shannon Nardi

Licensed Professional Counselor, LPC, LCADC, FNTP

Costenah combines a deep understanding of therapeutic principles with an empathetic, authentic, and non-judgmental approach. She creates a safe and welcoming environment where clients feel truly heard, which is a skill worth investing in.

Angela Furnari-Romano

Clinical Social Work/Therapist, LCSW

Costenah is a highly skilled clinician who creates a welcoming and supportive environment for her clients. Her ability to foster a sense of safety and trust allows individuals to show up authentically and engage in meaningful therapeutic work.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Psychodynamic

I use CBT, DBT, and psychodynamic approaches to support emotional well-being. In our sessions, we'll explore your concerns, understand emotions, challenge negative thoughts, and build effective coping skills. Together, we'll create a personalized path to foster resilience and lasting improvement

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Email me or call with questions - (973) 547-1156

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Email me or call with questions - (973) 547-1156

Location

Primary Location

Lakewood, NJ 08701

(973) 547-1156

Email me

My website

Additional Location

Lancaster, PA 17603

(973) 547-1156

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Greenville

Ready to book your session? Click my website link to schedule

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Take the first step to help. Call now - (973) 547-1156

Ready to book your session? Click my website link to schedule

Costenah Greenland

Licensed Professional Counselor, LPC, ACS, C-DBT

Take the first step to help. Call now - (973) 547-1156

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