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Cortnee R. White
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
Photo of Cortnee R. White, MEd, LPC, Licensed Professional Counselor in Houston

Cortnee R. White

Licensed Professional Counselor, MEd, LPC

Verified by Psychology Today
1 Endorsed
810 W. 21st Street, Houston, TX 77008
(281) 602-3934
Let's Connect (281) 602-3934
I strongly believe the hardest opponent we will ever face as an athlete is ourselves. Do you beat yourself up with negative self-talk, hold onto losses or errors for extended periods of time? Maybe you are experiencing a mental block or the sport you love is starting to create more anxiety than enjoyment? As a former college softball player, fitness competitor, strength trainer, and women's football player I understand the demands and pressures to compete on an elite level both physically and mentally.
I specialize in treating current or former athletes ages 9 to adult that are struggling with sports anxiety, poor confidence, slumps, mental blocks, life, and college transitions. I use sports psychology, ACT and CBT methods to increase focus, manage thoughts/emotions, create solid goals, routines, and become healthier in and out of the game.
Athletes are a part of a "failure is not an option" culture. The hardest part is understanding that failure is a part of success. If you are struggling to play at your full potential, the pressure is getting the best of you, or not coping well with being done with your athletic career please reach out, I am ready to listen and ready to help!
Take the first step to help. Call or Cortnee R. White now - (281) 602-3934

My Practice at a Glance

Catalyst Counseling

810 W. 21st Street

Houston, TX 77008

 (281) 602-3934

The Athlete Mind

994 Village Square Drive

Tomball, TX 77375
Available both in-person and online
I specialize in Anxiety, Sports Performance, and Mental Blocks
I see individuals, couples and groups
Let's Connect (281) 602-3934

My Practice at a Glance

Catalyst Counseling

810 W. 21st Street

Houston, TX 77008

 (281) 602-3934

The Athlete Mind

994 Village Square Drive

Tomball, TX 77375
Available both in-person and online
I specialize in Anxiety, Sports Performance, and Mental Blocks
I see individuals, couples and groups

Finances

Fees

  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
"
Although I don't accept insurance, I may be able to provide a superbill to submit to your insurance for reimbursement.
or call with questions - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
"
Although I don't accept insurance, I may be able to provide a superbill to submit to your insurance for reimbursement.
or call with questions - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 81331
  • Attended Lamar University
"
Certified Mental Strength Coach and was Personal Fitness trainer for 6 years.
or call with questions - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
"
Certified Mental Strength Coach and was Personal Fitness trainer for 6 years.
or call with questions - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sports Performance
  • Mental Blocks

Expertise

  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Coping Skills
  • Depression
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Performance anxiety
  • School Issues
  • Self Esteem
  • Stress
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with Anxiety related to their sport. Anxiety, can impact their confidence, joy, and physical performance. I also work with a mental blocks in gymnasts/cheer and divers. Mental blocks are a very unique mental response that needs specific attention and practices to move through.
or call with questions - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
"
I work with clients who may be struggling with Anxiety related to their sport. Anxiety, can impact their confidence, joy, and physical performance. I also work with a mental blocks in gymnasts/cheer and divers. Mental blocks are a very unique mental response that needs specific attention and practices to move through.
or call with questions - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Person-Centered
or call with questions - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
or call with questions - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC

Location

Primary Location

Catalyst Counseling

810 W. 21st Street

Houston, TX 77008

 (281) 602-3934

Email me

My website

Additional Location

The Athlete Mind

994 Village Square Drive

Tomball, TX 77375

 (281) 602-3934

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Take the first step to help. Call now - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
Take the first step to help. Call now - (281) 602-3934
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
Last Modified: 21 Aug 2023