Therapists in New York, NY
Sharlene Denise Jackson
Psychologist, PhD
Verified Verified
New York, NY 10001
Whether you are looking for support to resolve a challenging problem that you have identified but just can't seem to resolve, experiencing interpersonal or family conflict or feel a lack of fulfillment in your life, I can help you to move forward. My academic and clinical training, maturity, more than two decades of experience and rich, as well as varied interpersonal experiences, allow me to provide a comfortable environment where you can achieve the insight and knowledge of self and others that will allow you to make the choices that will lead to greater self control, well being and life satisfaction.
Whether you are looking for support to resolve a challenging problem that you have identified but just can't seem to resolve, experiencing interpersonal or family conflict or feel a lack of fulfillment in your life, I can help you to move forward. My academic and clinical training, maturity, more than two decades of experience and rich, as well as varied interpersonal experiences, allow me to provide a comfortable environment where you can achieve the insight and knowledge of self and others that will allow you to make the choices that will lead to greater self control, well being and life satisfaction.
Rori Crosson
Clinical Social Work/Therapist, DSW
Verified Verified
New York, NY 10029 (Online Only)
I am an LCSW-R with over 10 years of experience in mental health. As a therapist, I understand the importance of creating a safe space for patients to explore their goals and feel supported. My goal is to support patients in recognizing their unique values and gifts as they pursue their dreams. During sessions, you can expect me to be caring, patient, and non-judgmental. Developing trust is an ongoing process, and I aim to provide continuous positive regard, and empathy.
I am an LCSW-R with over 10 years of experience in mental health. As a therapist, I understand the importance of creating a safe space for patients to explore their goals and feel supported. My goal is to support patients in recognizing their unique values and gifts as they pursue their dreams. During sessions, you can expect me to be caring, patient, and non-judgmental. Developing trust is an ongoing process, and I aim to provide continuous positive regard, and empathy.
Sherry Ryan - Movement For The Mind
LMHC, R-DMT, NCC
Verified Verified
New York, NY 10022 (Online Only)
Hi! I would like to offer you a compassionate space for self-exploration. My approach to therapy is supportive, collaborative, inquisitive, and interactive. Fostering a relationship between mind, body, and behavior to find clarity, balance, and a deeper connection in your life. I will support and empower you to engage in authentic creative self expressions to connection to your true self and develop strategies to enhance well-being and create a balanced life.
Hi! I would like to offer you a compassionate space for self-exploration. My approach to therapy is supportive, collaborative, inquisitive, and interactive. Fostering a relationship between mind, body, and behavior to find clarity, balance, and a deeper connection in your life. I will support and empower you to engage in authentic creative self expressions to connection to your true self and develop strategies to enhance well-being and create a balanced life.
Ilona Bakman
Counselor, MS, LMHC
Verified Verified
New York, NY 10011 (Online Only)
I am a dedicated therapist with extensive experience in supporting clients through various challenges. My background encompasses helping individuals navigate anxiety, depression, and relationship issues. I specialize in providing psychoeducation and insight into mental health conditions, including depressive and anxiety symptoms. I have a passion for aiding clients in achieving emotional well-being and improved coping strategies. My therapeutic approach involves active listening, empathy, and the use of evidence-based techniques such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
I am a dedicated therapist with extensive experience in supporting clients through various challenges. My background encompasses helping individuals navigate anxiety, depression, and relationship issues. I specialize in providing psychoeducation and insight into mental health conditions, including depressive and anxiety symptoms. I have a passion for aiding clients in achieving emotional well-being and improved coping strategies. My therapeutic approach involves active listening, empathy, and the use of evidence-based techniques such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Find Your Way Home: Group Therapy
Psychologist, PhD
Verified Verified
New York, NY 10001 (Online Only)
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
Dr. Daniel Olavarría
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
New York, NY 10003 (Online Only)
Are you feeling frustrated and overwhelmed by anxiety and stress? Or perhaps you are struggling to feel fulfilled in your career, relationships, or other aspects of life? I work with individuals and couples who are ready to disrupt those cycles and get "unstuck." I can help you process the experiences and issues affecting you most and support you in developing the skills you need to move forward. You deserve expert-driven therapy that is relatable, effective, and affirming - you’ll find it here. My practice is specifically tailored to modern professionals and is a safe, supportive space for people of color and LGBTQ+ communities.
Are you feeling frustrated and overwhelmed by anxiety and stress? Or perhaps you are struggling to feel fulfilled in your career, relationships, or other aspects of life? I work with individuals and couples who are ready to disrupt those cycles and get "unstuck." I can help you process the experiences and issues affecting you most and support you in developing the skills you need to move forward. You deserve expert-driven therapy that is relatable, effective, and affirming - you’ll find it here. My practice is specifically tailored to modern professionals and is a safe, supportive space for people of color and LGBTQ+ communities.
Selina Oquendo
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
I work with individuals who are emerging adulthood and adults who are struggling with life transitions and understanding their place in the world. My clients are typically struggling with anxiety, adjustment, depression, and stress due to work and/or relationships. I also enjoy helping individuals work through childhood or adult related trauma by giving them the tools to develop healthy coping mechanisms and assist them in understanding and accepting how this has shaped their lives.
I work with individuals who are emerging adulthood and adults who are struggling with life transitions and understanding their place in the world. My clients are typically struggling with anxiety, adjustment, depression, and stress due to work and/or relationships. I also enjoy helping individuals work through childhood or adult related trauma by giving them the tools to develop healthy coping mechanisms and assist them in understanding and accepting how this has shaped their lives.
Thomas Franco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New York, NY 10022
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
Jackie Strand
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
My name is Jackie Strand and I’m a licensed clinical social worker practicing in NYC. I believe in working collaboratively with my clients to help them achieve their personal goals. Whether your goal is to make positive changes in your life or to have a deeper understanding of self, together, we can create a safe and non-judgmental environment to help improve your life in significant ways. I have experience working with individuals presenting with anxiety, depression, trauma, relational issues and low self-esteem. My adaptable therapeutic approach allows me to specialize treatment to fit the needs of each individual client.
My name is Jackie Strand and I’m a licensed clinical social worker practicing in NYC. I believe in working collaboratively with my clients to help them achieve their personal goals. Whether your goal is to make positive changes in your life or to have a deeper understanding of self, together, we can create a safe and non-judgmental environment to help improve your life in significant ways. I have experience working with individuals presenting with anxiety, depression, trauma, relational issues and low self-esteem. My adaptable therapeutic approach allows me to specialize treatment to fit the needs of each individual client.
Julia Smith
Counselor, MA, LMHC
Verified Verified
1 Endorsed
New York, NY 10013
Julia believes that healing starts with a strong therapeutic relationship and focuses on establishing an accepting, warm environment filled with trust and free of judgement. This foundational relationship and your courage and willingness allow for deep exploration into your inner world. As a client, you will take an active role in the therapeutic process and together, you'll awaken the autopilot that many of us default to and move towards living life more intentionally and authentically. Through compassionate and curious exploration, we will bring awareness to once adaptive patterns that may be interfering with your life.
Julia believes that healing starts with a strong therapeutic relationship and focuses on establishing an accepting, warm environment filled with trust and free of judgement. This foundational relationship and your courage and willingness allow for deep exploration into your inner world. As a client, you will take an active role in the therapeutic process and together, you'll awaken the autopilot that many of us default to and move towards living life more intentionally and authentically. Through compassionate and curious exploration, we will bring awareness to once adaptive patterns that may be interfering with your life.
Natalie H Hurst
Psychologist, PhD
Verified Verified
New York, NY 10001
Not accepting new clients
For more than 20 years I have treated people with trauma, addictions, depression and anxiety. Experience has taught me there is no such thing as a one-size-fits-all treatment for the complicated issues that bring people to psychotherapy. I integrate my training in trauma, harm-reduction psychotherapy and mindfulness skills to develop an individualized treatment plan focused on your specific needs and goals. Whether you are suffering from the pain of PTSD, struggling to modify a problematic behavior, feeling stuck in an unsatisfying relationship or doubt your self-worth, I can help you find a pathway to change.
For more than 20 years I have treated people with trauma, addictions, depression and anxiety. Experience has taught me there is no such thing as a one-size-fits-all treatment for the complicated issues that bring people to psychotherapy. I integrate my training in trauma, harm-reduction psychotherapy and mindfulness skills to develop an individualized treatment plan focused on your specific needs and goals. Whether you are suffering from the pain of PTSD, struggling to modify a problematic behavior, feeling stuck in an unsatisfying relationship or doubt your self-worth, I can help you find a pathway to change.
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Adeyemi Aladenika
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10017
Adeyemi Aladenika is a Licensed Mental Health Counselor who has accumulated multiple years of experience supporting clients of different ages and backgrounds.
Adeyemi Aladenika is a Licensed Mental Health Counselor who has accumulated multiple years of experience supporting clients of different ages and backgrounds.
Stephen Kochenash
LMHC-LP, MA, MEd
Verified Verified
2 Endorsed
New York, NY 10020
Do you struggle navigating life? Do you wish you could increase your understanding and skills to make life less challenging? The good news is therapy can help you gain control over your life and pursue your dreams. Life is beautiful, but there are many tools that we as humans need to reach our full potential. Low confidence, readiness to change, trouble communicating, and lack of social support are just some barriers that can prevent you from getting “unstuck.” As a member of the Queer community, I empathize with these experiences and I have done intensive work personally and professionally that has changed my life for the better.
Do you struggle navigating life? Do you wish you could increase your understanding and skills to make life less challenging? The good news is therapy can help you gain control over your life and pursue your dreams. Life is beautiful, but there are many tools that we as humans need to reach our full potential. Low confidence, readiness to change, trouble communicating, and lack of social support are just some barriers that can prevent you from getting “unstuck.” As a member of the Queer community, I empathize with these experiences and I have done intensive work personally and professionally that has changed my life for the better.
Heather deCastro
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10024
My expertise lies in counseling my patients to master their anxieties, depression, relationship, and vocational struggles. In addition to being a licensed social worker, and psychotherapist on staff at my post-graduate institute for psychoanalytic psychotherapy, I have extensive experience in both the business and fashion worlds and can readily appreciate the difficulties engendered by high-pressure careers. Having worked in competitive environments, I am exquisitely attuned to the many self-esteem vulnerabilities that can inhibit people from achieving their goals.
My expertise lies in counseling my patients to master their anxieties, depression, relationship, and vocational struggles. In addition to being a licensed social worker, and psychotherapist on staff at my post-graduate institute for psychoanalytic psychotherapy, I have extensive experience in both the business and fashion worlds and can readily appreciate the difficulties engendered by high-pressure careers. Having worked in competitive environments, I am exquisitely attuned to the many self-esteem vulnerabilities that can inhibit people from achieving their goals.
Rachel Graham
Clinical Social Work/Therapist, MA, EdM, LMSW
Verified Verified
New York, NY 10075 (Online Only)
I am a psychotherapist with particular expertise in intuitive eating and nutrition. I also specialize working with individuals struggling with disordered eating and negative body image. I believe that our relationship to our bodies is reflective of how we feel about ourselves. I strongly believe that when our eating habits, sleep patterns and activities of daily living are not well regulated we may feel more anxious, more stressed and have difficulty navigating experiences in our relationships and day to day interactions with others.
I am a psychotherapist with particular expertise in intuitive eating and nutrition. I also specialize working with individuals struggling with disordered eating and negative body image. I believe that our relationship to our bodies is reflective of how we feel about ourselves. I strongly believe that when our eating habits, sleep patterns and activities of daily living are not well regulated we may feel more anxious, more stressed and have difficulty navigating experiences in our relationships and day to day interactions with others.
Shannon Hilliker
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016 (Online Only)
I am a Licensed Clinical Social Worker in New York and the US Virgin Islands. I have spent the last 13 years working with incarcerated individuals & families, high-needs young adults, alternative learners, those experiencing grief, and a wide array of individuals during various stages of life. I have extensive experience treating trauma, grief, anxiety, and depression, as well as gender-affirming and sex-positive treatment. I have a laid-back and supportive style, leading always with trauma-informed care and an anti-oppressive framework allowing me to focus on genuine respect, dignity, and compassion for all.
I am a Licensed Clinical Social Worker in New York and the US Virgin Islands. I have spent the last 13 years working with incarcerated individuals & families, high-needs young adults, alternative learners, those experiencing grief, and a wide array of individuals during various stages of life. I have extensive experience treating trauma, grief, anxiety, and depression, as well as gender-affirming and sex-positive treatment. I have a laid-back and supportive style, leading always with trauma-informed care and an anti-oppressive framework allowing me to focus on genuine respect, dignity, and compassion for all.
Rebecca J Eyre Therapy
Counselor, MA, LMHC
Verified Verified
2 Endorsed
New York, NY 10011 (Online Only)
Imagine going through life being able to – emotionally, relationally, physically, truly – trust your gut. Therapy is an opportunity to learn how to do just that. My clients come from all walks of life, but they usually begin therapy with some version of the same core feeling: it’s all just too much. Whether you're feeling overwhelmed in daily life, navigating complicated relationships, wanting to heal your relationship with food or your body, or (re)discovering who you are – you're here because you need some support and you're daring to imagine that you deserve it. And you do!
Imagine going through life being able to – emotionally, relationally, physically, truly – trust your gut. Therapy is an opportunity to learn how to do just that. My clients come from all walks of life, but they usually begin therapy with some version of the same core feeling: it’s all just too much. Whether you're feeling overwhelmed in daily life, navigating complicated relationships, wanting to heal your relationship with food or your body, or (re)discovering who you are – you're here because you need some support and you're daring to imagine that you deserve it. And you do!
Douglas Warn
Clinical Social Work/Therapist, LCSW-R, MSEd
Verified Verified
2 Endorsed
New York, NY 10011
Relationship is at the heart of effective therapy. My central focus at the beginning is to create a safe, non-judgmental space with you so that our therapeutic relationship can grow. I am interested in knowing who you are, how you think, what your desires are, your relationships, what you identify as barriers to being all that you can be--all in order to understand who you are and how you function in the world. I want to work intimately with you to help you find health, wholeness, well-being, creativity, and freedom.
Relationship is at the heart of effective therapy. My central focus at the beginning is to create a safe, non-judgmental space with you so that our therapeutic relationship can grow. I am interested in knowing who you are, how you think, what your desires are, your relationships, what you identify as barriers to being all that you can be--all in order to understand who you are and how you function in the world. I want to work intimately with you to help you find health, wholeness, well-being, creativity, and freedom.
Jeffrey Ing
Licensed Mental Health Counselor, LMHC
Verified Verified
New York, NY 10002
Are you a non-traditional person looking for a non-traditional therapist? Maybe one that looks like you or that they can personally understand what you are going through, maybe that is me. I am a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities and am familiar with non-traditional lifestyles. I am kink, non-monogamy, LGBTQ+ friendly, and friendly to both traditional and non-traditional faiths and spiritualities. I specialize in working with relationships and families in particular relationship issues, life transitions, family conflict, and opening up previously monogamous relationships.
Are you a non-traditional person looking for a non-traditional therapist? Maybe one that looks like you or that they can personally understand what you are going through, maybe that is me. I am a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities and am familiar with non-traditional lifestyles. I am kink, non-monogamy, LGBTQ+ friendly, and friendly to both traditional and non-traditional faiths and spiritualities. I specialize in working with relationships and families in particular relationship issues, life transitions, family conflict, and opening up previously monogamous relationships.
Nailah Wilds
Pre-Licensed Professional, LCAT-LP
Verified Verified
New York, NY 10019
Nailah Wilds (she/her) is a dance/movement therapist (LCAT-LP) who received her Master’s degree from Pratt Institute. Nailah is interested in promoting body liberation for all of her clients through increasing the connection between the mind and body. As a Black therapist, she is committed to empowering all folx in marginalized bodies, especially those who identify as BIPOC and those living in fat bodies. Nailah specializes in eating disorders. Having worked extensively in PHP, IOP, & outpatient levels of care, she has a deep understanding of the many systems that can prevent people from recovery.
Nailah Wilds (she/her) is a dance/movement therapist (LCAT-LP) who received her Master’s degree from Pratt Institute. Nailah is interested in promoting body liberation for all of her clients through increasing the connection between the mind and body. As a Black therapist, she is committed to empowering all folx in marginalized bodies, especially those who identify as BIPOC and those living in fat bodies. Nailah specializes in eating disorders. Having worked extensively in PHP, IOP, & outpatient levels of care, she has a deep understanding of the many systems that can prevent people from recovery.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
78% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.