Therapists in Greensboro, NC

Photo of Travis Jeffords, Counselor in Greensboro, NC
Travis Jeffords
Counselor, MDiv, MS, LCMHCA, NCC
Verified Verified
7 Endorsed
Greensboro, NC 27401
Are you a man dominated by anger, anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
Are you a man dominated by anger, anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
(336) 439-3780 View (336) 439-3780
Photo of Alyssa Triolo, Licensed Professional Counselor in Greensboro, NC
Alyssa Triolo
Licensed Professional Counselor, MS/EdS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27405  (Online Only)
Feeling overwhelmed or anxious about life's challenges? I've been there. As your therapist, I aim to provide a judgement-free space where you can unpack your thoughts, gain clarity, and take steps towards the life you desire. My expertise in relationship issues, trauma recovery, and LGBTQ+ experiences helps clients process painful events, build resilience, and move forward with self-compassion. Whether you're struggling with anxiety, identity issues, trauma, or just need a listening ear during a life transition, I would be honored to walk alongside you on your journey towards growth and fulfillment.
Feeling overwhelmed or anxious about life's challenges? I've been there. As your therapist, I aim to provide a judgement-free space where you can unpack your thoughts, gain clarity, and take steps towards the life you desire. My expertise in relationship issues, trauma recovery, and LGBTQ+ experiences helps clients process painful events, build resilience, and move forward with self-compassion. Whether you're struggling with anxiety, identity issues, trauma, or just need a listening ear during a life transition, I would be honored to walk alongside you on your journey towards growth and fulfillment.
(336) 331-5966 View (336) 331-5966
Photo of Celeste Hope Nettles, Licensed Clinical Mental Health Counselor in Greensboro, NC
Celeste Hope Nettles
Licensed Clinical Mental Health Counselor, MBS, MS, LCMHC
Verified Verified
11 Endorsed
Greensboro, NC 27410  (Online Only)
Stressed, anxious, feeling overwhelmed? I can help you gain a better sense of control in life, and of your thoughts, emotions, or behaviors. I provide the guidance needed for you to improve your communication and relationships and help you move past challenges that are blocking you from achieving your personal goals.
Stressed, anxious, feeling overwhelmed? I can help you gain a better sense of control in life, and of your thoughts, emotions, or behaviors. I provide the guidance needed for you to improve your communication and relationships and help you move past challenges that are blocking you from achieving your personal goals.
(336) 793-2797 View (336) 793-2797
Photo of Regina Kujawa, Clinical Social Work/Therapist in Greensboro, NC
Regina Kujawa
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27405
I am a Licensed Clinical Social Worker with 18 years of experience in mental health. I have provided psychotherapy in many different settings to include inpatient hospitalization, intensive in home services and substance and alcohol abuse treatment. I have worked with patients suffering with depression, anxiety, gender dysphoria, substance and alcohol abuse,separation and divorce. I utilize a holistic approach to treatment and I am credentialed in Tension & Trauma Release TRE which is a healing modality that encourages the body to release deep muscular patterns of stress, tension and trauma that we carry in our bodies.
I am a Licensed Clinical Social Worker with 18 years of experience in mental health. I have provided psychotherapy in many different settings to include inpatient hospitalization, intensive in home services and substance and alcohol abuse treatment. I have worked with patients suffering with depression, anxiety, gender dysphoria, substance and alcohol abuse,separation and divorce. I utilize a holistic approach to treatment and I am credentialed in Tension & Trauma Release TRE which is a healing modality that encourages the body to release deep muscular patterns of stress, tension and trauma that we carry in our bodies.
(336) 490-5094 View (336) 490-5094
Photo of Almena Lowe Mozon, Psychologist in Greensboro, NC
Almena Lowe Mozon
Psychologist, PhD
Verified Verified
Greensboro, NC 27401
Are you feeling anxious, unfulfilled and exhausted on a regular basis? Are your significant relationships strained? Do you need help defining and achieving goals? I can help you go from overwhelmed to overjoyed in your personal development, relationships and work. My desire is that you finally begin to live your best life with clarity and purpose, gain freedom from emotional, psychological and spiritual pain, and experience fulfilling personal growth. I would love to empower you to clear blockages to accomplishing your dreams so you can joyfully fulfill your unique purpose. I am sensitive to multicultural, spiritual, and women's issues.
Are you feeling anxious, unfulfilled and exhausted on a regular basis? Are your significant relationships strained? Do you need help defining and achieving goals? I can help you go from overwhelmed to overjoyed in your personal development, relationships and work. My desire is that you finally begin to live your best life with clarity and purpose, gain freedom from emotional, psychological and spiritual pain, and experience fulfilling personal growth. I would love to empower you to clear blockages to accomplishing your dreams so you can joyfully fulfill your unique purpose. I am sensitive to multicultural, spiritual, and women's issues.
(760) 712-3325 View (760) 712-3325
Photo of Santos Counseling PLLC, Licensed Clinical Mental Health Counselor in Greensboro, NC
Santos Counseling PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27410
You are searching for the right counselor! Since 2014, our counseling office has specialized in working with individuals (kids, teens, and adults) seeking support in areas such as relationship counseling, anxiety and depression support, grief therapy, trauma healing, and other areas connected to mental health. Clients trust our commitment to providing personalized care, tailored to address their unique mental health needs. Your experience matters, and we invite you to reach out to us with any questions or to explore how our counseling office can support you to reach your therapy goals.
You are searching for the right counselor! Since 2014, our counseling office has specialized in working with individuals (kids, teens, and adults) seeking support in areas such as relationship counseling, anxiety and depression support, grief therapy, trauma healing, and other areas connected to mental health. Clients trust our commitment to providing personalized care, tailored to address their unique mental health needs. Your experience matters, and we invite you to reach out to us with any questions or to explore how our counseling office can support you to reach your therapy goals.
(336) 814-8094 View (336) 814-8094
Erin Tagge
Drug & Alcohol Counselor, LCAS, LCMHC, CCTSI
Verified Verified
Greensboro, NC 27410
I am a Licensed Clinical Addictions Specialist, a Licensed Clinical Mental Health Counselor, and a Certified Clinical Trauma Specialist for Individuals. I obtained my Master of Science in Rehabilitation Counseling and a Post Graduate Certificate in Rehabilitation Counseling and Behavioral Addictions from North Carolina A&T State University. I have worked in various clinical roles including outpatient treatment and residential treatment. I have experience working with patients who struggle with not only addictions but also with depression, anxiety, anger, mood disorders, and trauma.
I am a Licensed Clinical Addictions Specialist, a Licensed Clinical Mental Health Counselor, and a Certified Clinical Trauma Specialist for Individuals. I obtained my Master of Science in Rehabilitation Counseling and a Post Graduate Certificate in Rehabilitation Counseling and Behavioral Addictions from North Carolina A&T State University. I have worked in various clinical roles including outpatient treatment and residential treatment. I have experience working with patients who struggle with not only addictions but also with depression, anxiety, anger, mood disorders, and trauma.
(336) 347-1041 View (336) 347-1041
Photo of Karen Hyneck, Licensed Clinical Mental Health Counselor in Greensboro, NC
Karen Hyneck
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27410  (Online Only)
Karen T. Hyneck is a Licensed Clinical Mental Health Counselor (LCMHC) with 20 years of experience in the mental health field. She is passionate about helping people address their unique challenges and finding their path toward more fulfilling lives. Karen specializes in depression, anxiety, family dynamics, and relationship issues. Karen will work on your needs and the problems you face in the world today as a person.
Karen T. Hyneck is a Licensed Clinical Mental Health Counselor (LCMHC) with 20 years of experience in the mental health field. She is passionate about helping people address their unique challenges and finding their path toward more fulfilling lives. Karen specializes in depression, anxiety, family dynamics, and relationship issues. Karen will work on your needs and the problems you face in the world today as a person.
(336) 948-8533 View (336) 948-8533
Photo of Jena Johnson, Counselor in Greensboro, NC
Jena Johnson
Counselor, MS, LCMHC
Verified Verified
4 Endorsed
Greensboro, NC 27401
You know how to make it happen – you work hard, you show up for the people you care about, and you do your best to never let anyone down. On the surface, it seems like your life is going great. On the inside, you squirm with fears that you're not doing enough, not good enough, and that it's only a matter of time before everyone else sees it too. You feel disconnected, exhausted, overwhelmed, and anxious. You want to be authentic and present with those in your life but you struggle to turn off the anxiety and tune into your relationships.
You know how to make it happen – you work hard, you show up for the people you care about, and you do your best to never let anyone down. On the surface, it seems like your life is going great. On the inside, you squirm with fears that you're not doing enough, not good enough, and that it's only a matter of time before everyone else sees it too. You feel disconnected, exhausted, overwhelmed, and anxious. You want to be authentic and present with those in your life but you struggle to turn off the anxiety and tune into your relationships.
(336) 438-8793 View (336) 438-8793
Photo of Tricia Jackson, Licensed Clinical Mental Health Counselor in Greensboro, NC
Tricia Jackson
Licensed Clinical Mental Health Counselor, MACC, LCMHC, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27408
Counseling is such a bold and brave step in the process of healing. I believe that healthy development and growth are not reached by the elimination of pain and challenges, but rather in developing healthy methods of understanding, coping with, and responding to pain. This can be a challenging, but a beautiful process, and I am honored to walk with my clients through it. Most of my training is in working with women and I enjoy working alongside them as they navigate working through trauma, work/life balance, anxiety, boundary issues, guilt/shame, identity issues, life transitions, self-esteem, depression, and/or loss.
Counseling is such a bold and brave step in the process of healing. I believe that healthy development and growth are not reached by the elimination of pain and challenges, but rather in developing healthy methods of understanding, coping with, and responding to pain. This can be a challenging, but a beautiful process, and I am honored to walk with my clients through it. Most of my training is in working with women and I enjoy working alongside them as they navigate working through trauma, work/life balance, anxiety, boundary issues, guilt/shame, identity issues, life transitions, self-esteem, depression, and/or loss.
(336) 892-9715 View (336) 892-9715
Photo of Vita Nova Counseling Services, PLLC, Clinical Social Work/Therapist in Greensboro, NC
Vita Nova Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27410
I serve clients in-person and remotely, ages 18 and up, who are dealing with issues around depression, loss, anxiety, panic disorder, eating disorders, trauma and a host of other mental health issues, and who are looking to overcome their internal and external life challenges and create a richer, fuller, more meaningful life for themselves. This clientele is looking for ways to gain new coping skills, address prior trauma and be able to navigate the ups and downs of life while keeping their focus on what really matters to them in life.
I serve clients in-person and remotely, ages 18 and up, who are dealing with issues around depression, loss, anxiety, panic disorder, eating disorders, trauma and a host of other mental health issues, and who are looking to overcome their internal and external life challenges and create a richer, fuller, more meaningful life for themselves. This clientele is looking for ways to gain new coping skills, address prior trauma and be able to navigate the ups and downs of life while keeping their focus on what really matters to them in life.
(336) 594-2546 View (336) 594-2546
Photo of Guilford Counseling, PLLC, Clinical Social Work/Therapist in Greensboro, NC
Guilford Counseling, PLLC
Clinical Social Work/Therapist, LCSW, DBTC
Verified Verified
1 Endorsed
Greensboro, NC 27408
If past traumas are interfering with your life, if you struggle with managing your emotions, or if you have patterns of self-harm and suicidal thoughts, I'd love to meet with you. People I work with have usually tried therapy before, but found that their progress stalled out or bogged down. If that sounds familiar, reach out and give it another try.
If past traumas are interfering with your life, if you struggle with managing your emotions, or if you have patterns of self-harm and suicidal thoughts, I'd love to meet with you. People I work with have usually tried therapy before, but found that their progress stalled out or bogged down. If that sounds familiar, reach out and give it another try.
(336) 895-1849 View (336) 895-1849
Photo of Kadia Warren, Licensed Professional Counselor in Greensboro, NC
Kadia Warren
Licensed Professional Counselor, LCMHC, LCAS, CRC, CSOTP, CCSI
Verified Verified
2 Endorsed
Greensboro, NC 27408
Emotional pain is oftentimes a change agent. Whether it manifests in the form of grief, depression, anxiety, or anger, individuals can learn to manage unwanted symptoms by seeking therapeutic treatment. Throughout the counseling process, my hope is that each person becomes empowered to overcome challenges and embrace opportunities for growth.
Emotional pain is oftentimes a change agent. Whether it manifests in the form of grief, depression, anxiety, or anger, individuals can learn to manage unwanted symptoms by seeking therapeutic treatment. Throughout the counseling process, my hope is that each person becomes empowered to overcome challenges and embrace opportunities for growth.
(336) 664-8927 View (336) 664-8927
Photo of Cyndi Ixchele Aya, Licensed Clinical Mental Health Counselor in Greensboro, NC
Cyndi Ixchele Aya
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27410
Are you on your path to healing but are finding that you can't resolve the issue? Have you tried therapy before but, it didn't get you to a resolution? It's time to come into balance and reconnect with Self!
Are you on your path to healing but are finding that you can't resolve the issue? Have you tried therapy before but, it didn't get you to a resolution? It's time to come into balance and reconnect with Self!
(704) 742-2785 View (704) 742-2785
Photo of Conaway Counseling Services, Counselor in Greensboro, NC
Conaway Counseling Services
Counselor, NCC, LCMHCA
Verified Verified
Greensboro, NC 27407  (Online Only)
Not accepting new clients
Not accepting new clients. Seeking therapy is a sign of strength. Emotional pain caused by problems in life are inevitable. How we respond is key. Your next power move is to embrace this opportunity. In this space, you can overcome struggles and fear in order to achieve your personal goals and wildest dreams. Each therapy session is a chance to learn more about your actual self, grow into your ideal self, and seek healing. This work will help you to gain a greater insight into your personal life. I am excited to take this therapeutic journey with you!
Not accepting new clients. Seeking therapy is a sign of strength. Emotional pain caused by problems in life are inevitable. How we respond is key. Your next power move is to embrace this opportunity. In this space, you can overcome struggles and fear in order to achieve your personal goals and wildest dreams. Each therapy session is a chance to learn more about your actual self, grow into your ideal self, and seek healing. This work will help you to gain a greater insight into your personal life. I am excited to take this therapeutic journey with you!
View
Photo of Katie Wangelin, Clinical Social Work/Therapist in Greensboro, NC
Katie Wangelin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27408
Waitlist for new clients
After decades spent honing my clinical practice, I have come to believe that personal turbulence unites us all. We have all been "there" in some shape or fashion. My approach, put simply, is partnership. I partner with others to navigate significant transitional moments including illness, loss of identity, complex grief, trauma recovery, and personal discovery. We all experience the tumult of life and are offered opportunities for growth. In my experience I have found that enhanced self-esteem, contact with supportive others, and an understanding of one's coping pitfalls can go a long way in easing the stress inherent in change.
After decades spent honing my clinical practice, I have come to believe that personal turbulence unites us all. We have all been "there" in some shape or fashion. My approach, put simply, is partnership. I partner with others to navigate significant transitional moments including illness, loss of identity, complex grief, trauma recovery, and personal discovery. We all experience the tumult of life and are offered opportunities for growth. In my experience I have found that enhanced self-esteem, contact with supportive others, and an understanding of one's coping pitfalls can go a long way in easing the stress inherent in change.
(336) 537-5457 View (336) 537-5457
Photo of Dana J Whitt Counseling, Licensed Clinical Mental Health Counselor in Greensboro, NC
Dana J Whitt Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27401
I am a Licensed Clinical Mental Health Counselor who helps individuals from all walks of life who are struggling to be the best versions of themselves. This could be due to fragile self-esteem, loss of faith, body image, relational conflict, or social/systemic issues. I have advanced skills in treating trauma-related disorders due to single (e.g. sexual assault) or complex trauma (e.g. childhood abuse, neglect), death, bereavement, or loss. I use attachment work and relational constructivist theories to help those who are yearning to be more connected with their hearts, bodies, and minds.
I am a Licensed Clinical Mental Health Counselor who helps individuals from all walks of life who are struggling to be the best versions of themselves. This could be due to fragile self-esteem, loss of faith, body image, relational conflict, or social/systemic issues. I have advanced skills in treating trauma-related disorders due to single (e.g. sexual assault) or complex trauma (e.g. childhood abuse, neglect), death, bereavement, or loss. I use attachment work and relational constructivist theories to help those who are yearning to be more connected with their hearts, bodies, and minds.
(336) 967-9209 View (336) 967-9209
Photo of Emilea Gross, Licensed Clinical Mental Health Counselor in Greensboro, NC
Emilea Gross
Licensed Clinical Mental Health Counselor, MS/EdS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27405
I work with teens and adults to learn skills for embracing all parts of themselves, for bringing out and using their strengths, and for thriving in environments that may not be set up to appreciate and accommodate their unique way of being in the world. You don't have to hide who you are. Who you are is beautiful. I believe that deep and meaningful healing comes from bodies being able to be their full, integrated selves. Trauma can get in the way of this. Environments that are not affirming can get in the way of this. Education systems that do not accommodate the varied ways individuals learn can get in the way of this.
I work with teens and adults to learn skills for embracing all parts of themselves, for bringing out and using their strengths, and for thriving in environments that may not be set up to appreciate and accommodate their unique way of being in the world. You don't have to hide who you are. Who you are is beautiful. I believe that deep and meaningful healing comes from bodies being able to be their full, integrated selves. Trauma can get in the way of this. Environments that are not affirming can get in the way of this. Education systems that do not accommodate the varied ways individuals learn can get in the way of this.
(336) 962-6507 View (336) 962-6507
Photo of Brett Debney, Licensed Clinical Mental Health Counselor in Greensboro, NC
Brett Debney
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27403
Not accepting new clients
-- Note: I am not accepting new clients at this time.-- Do you feel judged, dismissed, invisible? Do you feel like you cannot share with others who you truly are, and no place feels like home? You are not alone. It is hard when you feel like you do not fit in, like you cannot be the real you, especially during those times when life's challenges become overwhelming and you need understanding, support and connection. You do not have to feel so distant from others. I want to help you learn to make meaningful connections with the important people in your life and with the world around you.
-- Note: I am not accepting new clients at this time.-- Do you feel judged, dismissed, invisible? Do you feel like you cannot share with others who you truly are, and no place feels like home? You are not alone. It is hard when you feel like you do not fit in, like you cannot be the real you, especially during those times when life's challenges become overwhelming and you need understanding, support and connection. You do not have to feel so distant from others. I want to help you learn to make meaningful connections with the important people in your life and with the world around you.
(336) 686-3555 View (336) 686-3555
Photo of Dennis L. McKnight, Psychologist in Greensboro, NC
Dennis L. McKnight
Psychologist, PhD
Not Verified Not Verified
2 Endorsed
Greensboro, NC 27410
Not accepting new clients
Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety; Social Anxiety; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.
Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety; Social Anxiety; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.
(336) 297-1060 View (336) 297-1060

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

92% Anxiety
88% Depression
79% Self Esteem
75% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.