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Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR

Core Counseling and Wellness, LLC

Counselor, LMCH, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today
Cedar Rapids, IA 52402
Let's Connect (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
www.corecounselingwellness.com. Anxiety, Depression, Emotional Eating, Relatinshionship Challenges, Motivation, Career Change, Life Adjustments, and Wellness. Therapeutic modalities: •EMDR: Eye Movement Desensitization Reprocessing •CBT: Cognitive Behavioral Therapy •DBT: Dialectic Behavioral Therapy. Certified Wellness Coach and Yoga RYT 200. Lisa approaches counseling holistically, an inner discovery process, including all areas of wellness – emotional, social, psychological.
As we start to uncover familiar patterns, ways of thinking, behaving, intentions, and the circumstances of our being, we get to know ourselves better. We unravel how to become "unstuck" and discover our peaceful CORE. Who am I at my core? What do I believe is true about me? Lisa provides a safe and nurturing space to unravel life's challenges.
Taking the first step, reaching out for help, is often the most difficult one. You deserve to give yourself care. Please take this first step today. Finding joy in life involves learning to know and love yourself. It is an approach of revealing our CORE truths, discovering our gifts, and incorporating areas in which we thrive into our life.
Call or Core Counseling and Wellness, LLC now for a free 15 minute consultation - (319) 271-8908

Practice at a Glance

Available both in-person and online

Core Counseling and Wellness, LLC

Cedar Rapids, IA 52402

(319) 271-8908

Core Counseling and Wellness, LLC

1450 Boyson Road

Suite B-8

Hiawatha, IA 52233

I specialize in Anxiety, Depression and Eating Disorders 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor

Practice at a Glance

Available both in-person and online

Core Counseling and Wellness, LLC

Cedar Rapids, IA 52402

(319) 271-8908

Core Counseling and Wellness, LLC

1450 Boyson Road

Suite B-8

Hiawatha, IA 52233

I specialize in Anxiety, Depression and Eating Disorders 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by Cash, Check, Discover, Health Savings Account, Visa

Insurance

  • BlueCross and BlueShield
"
Payments for co-pays and cash pay via a secure portal. We submit claims to BC/BS.
Call or for a free 15 minute consultation now - (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR
"
Payments for co-pays and cash pay via a secure portal. We submit claims to BC/BS.
Call or for a free 15 minute consultation now - (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR

Qualifications

    Counselor: Lisa Hawkins

  • Verified by Psychology Today Licensed by State of Iowa / 109756 Lisa Hawkins
  • Certificate from WellCoaches / Wellness and Nutrition Coach
  • Certificate from EMDR International Association 2023
  • Attended MA, Mental Health Counseling, Liberty U; MA, Business/PR, U of Iowa; BA Nutrition, UNI; Ph.D. Can
"
MA, Mental Health Counseling, Liberty U and MA, Business/PR, U of Iowa. BA Nutrition, UNI. Ph.D. Candidate Liberty U, I/O Psychology.
Call or for a free 15 minute consultation now - (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR
"
MA, Mental Health Counseling, Liberty U and MA, Business/PR, U of Iowa. BA Nutrition, UNI. Ph.D. Candidate Liberty U, I/O Psychology.
Call or for a free 15 minute consultation now - (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Eating Disorders

Expertise

  • Career Counseling
  • Dissociative Disorders (DID)
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR
Do these issues align with your needs? or (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Our first session will be dedicated to learning more about your needs and goals for therapy. We will discuss what possible therapy modalities fit your needs. CBT looks at pushing back against automatic negative thoughts. EMDR works well for healing from trauma. DBT helps with managing emotions and distress tolerance. MI helps you find your motivation and act on this.
Call or for a free 15 minute consultation now - (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR
"
Our first session will be dedicated to learning more about your needs and goals for therapy. We will discuss what possible therapy modalities fit your needs. CBT looks at pushing back against automatic negative thoughts. EMDR works well for healing from trauma. DBT helps with managing emotions and distress tolerance. MI helps you find your motivation and act on this.
Call or for a free 15 minute consultation now - (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR

Location

Primary Location

Core Counseling and Wellness, LLC

Cedar Rapids, IA 52402

(319) 271-8908

Additional Location

Core Counseling and Wellness, LLC

1450 Boyson Road

Suite B-8

Hiawatha, IA 52233

(319) 271-8908
Call for a free consultation now - (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR
Call for a free consultation now - (319) 271-8908
Photo of Lisa Hawkins - Core Counseling and Wellness, LLC, LMCH, EMDR, Counselor
Core Counseling and Wellness, LLC
Counselor, LMCH, EMDR