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Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Menomonee River Valley
Milwaukee, WI 53204
I am the owner of Elle Studio + Wellness: a holistic health and wellness facility in Walker's Point. Talk therapy is offered in a brand new, modern space that offers massage therapy, nutrition services, and a studio for yoga and exercise as well as a mindfulness program. Please refer to ellewellstudio.com to see our therapist profiles as well as frequently asked questions about insurance and payment policies. Reach out and we will be happy to set you up with the best fit therapist.
Coping Skills
(414) 485-2664
Verified
Menomonee River Valley
Milwaukee, WI 53204
Video
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Coping Skills
I am the owner of Elle Studio + Wellness: a holistic health and wellness facility in Walker's Point. Talk therapy is offered in a brand new, modern space that offers massage therapy, nutrition services, and a studio for yoga and exercise as well as a mindfulness program. Please refer to ellewellstudio.com to see our therapist profiles as well as frequently asked questions about insurance and payment policies. Reach out and we will be happy to set you up with the best fit therapist.
Licensed Professional Counselor, NCC, LPC- WI, LMHC-IA
Verified by Psychology Today
Verified
|
Video
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Focus areas include life transitions, including returning veterans, crisis, and recovery counseling. My specific training is in PTSD recovery; relationship coaching; readjustment to home, work, and community; anger management; EMDR; and protocols to work on depression, anxiety, insomnia, and chronic pain. I am able to make appropriate referrals to VA resources, vocational rehabilitation, and marital and family therapies as part of helping each client achieve wellness and his/her new normal. I am connected as a VA MISSION Act community care provider; Veterans need to contact the VA to receive a referral and authorization prior.
Coping Skills
(262) 383-4181
Verified
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Video
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Coping Skills
Focus areas include life transitions, including returning veterans, crisis, and recovery counseling. My specific training is in PTSD recovery; relationship coaching; readjustment to home, work, and community; anger management; EMDR; and protocols to work on depression, anxiety, insomnia, and chronic pain. I am able to make appropriate referrals to VA resources, vocational rehabilitation, and marital and family therapies as part of helping each client achieve wellness and his/her new normal. I am connected as a VA MISSION Act community care provider; Veterans need to contact the VA to receive a referral and authorization prior.
Photo of Lacey Weber, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Imagine a life with more hope and more optimism; one in which you finally notice yourself making progress towards the goals you’ve struggled to accomplish because “it’s not realistic” or “there’s not enough time”. Imagine a life with less worry and more energy. Imagine finding success in achieving your ideal health and wellness goals or maybe improving the quality of your relationships with others.
Coping Skills
(262) 404-3206
Verified
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Video
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Coping Skills
Imagine a life with more hope and more optimism; one in which you finally notice yourself making progress towards the goals you’ve struggled to accomplish because “it’s not realistic” or “there’s not enough time”. Imagine a life with less worry and more energy. Imagine finding success in achieving your ideal health and wellness goals or maybe improving the quality of your relationships with others.
Photo of Bernadette Mullins Miller, LLC, Registered Psychotherapist
Registered Psychotherapist, MSSW
Verified by Psychology Today
Verified
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Video
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
My intentions are simple. I work to create the type of therapeutic relationship that clients will need to do the exploring, processing and growing that psychotherapy allows. I've always considered it a great privilege to be allowed into client's lives, and are consistently in awe of one's ability to grow and heal.
Coping Skills
(414) 600-1374
Verified
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Video
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Coping Skills
My intentions are simple. I work to create the type of therapeutic relationship that clients will need to do the exploring, processing and growing that psychotherapy allows. I've always considered it a great privilege to be allowed into client's lives, and are consistently in awe of one's ability to grow and heal.
Photo of Robyn Welk-Richards, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MSW, LCSW , CEDSS
Verified by Psychology Today
Verified
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Video
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Recovery is a long and arduous journey and I am invested in walking with my clients through the deepest darkness as well as the brightest days. I am a Certified Eating Disorder Specialist, thus providing recovery-focused psychotherapy to individuals battling an eating disorder is my primary specialty. I am invested in long-term therapy that hinges on the relationship that develops over time. The ideal client for me is someone who is motivated to move forward and improve upon his or her quality of life, and who has a willingness to try new things, even when they are frightening.
Coping Skills
(414) 509-0310
Verified
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Video
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Coping Skills
Recovery is a long and arduous journey and I am invested in walking with my clients through the deepest darkness as well as the brightest days. I am a Certified Eating Disorder Specialist, thus providing recovery-focused psychotherapy to individuals battling an eating disorder is my primary specialty. I am invested in long-term therapy that hinges on the relationship that develops over time. The ideal client for me is someone who is motivated to move forward and improve upon his or her quality of life, and who has a willingness to try new things, even when they are frightening.
Photo of Julia Smith, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, C-IAYT, RYT-500
Verified by Psychology Today
Verified
|
Video
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Are you feeling stressed, overwhelmed, and burned out? Feel like you want to make changes but don't know where to start? Looking to connect and feel more embodied? Have more energy and feel better about yourself and your place in the world? I offer a safe space where we integrate mental health therapy with yoga therapy, mindfulness and movement. The Enneagram Personality Profile is another tool I use with clients which creates the foundation of understanding who you are, what motivates you and how you deal with stress. My treatment style is solution-focused, positive, and strength-based. I believe the body can help heal the mind.
Coping Skills
(608) 719-3464
Verified
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Video
View
Coping Skills
Are you feeling stressed, overwhelmed, and burned out? Feel like you want to make changes but don't know where to start? Looking to connect and feel more embodied? Have more energy and feel better about yourself and your place in the world? I offer a safe space where we integrate mental health therapy with yoga therapy, mindfulness and movement. The Enneagram Personality Profile is another tool I use with clients which creates the foundation of understanding who you are, what motivates you and how you deal with stress. My treatment style is solution-focused, positive, and strength-based. I believe the body can help heal the mind.
Photo of Karen K Kimball, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
I love my work: helping individuals and couples solve problems, grow and flourish. We grow by learning mastery; to me this means being competent in dealing with yourself and the outside world. I help clients do this by gaining self-knowledge and learning the skills necessary to be empowered to reach their goals and improve their most important relationships. Since starting my practice in 1983 I have been dedicated to helping clients achieve mastery. I take a very active role, and do "what works" for each client, using a variety of treatment approaches.
Coping Skills
(608) 515-5314
Verified
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Video
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Coping Skills
I love my work: helping individuals and couples solve problems, grow and flourish. We grow by learning mastery; to me this means being competent in dealing with yourself and the outside world. I help clients do this by gaining self-knowledge and learning the skills necessary to be empowered to reach their goals and improve their most important relationships. Since starting my practice in 1983 I have been dedicated to helping clients achieve mastery. I take a very active role, and do "what works" for each client, using a variety of treatment approaches.
Photo of Mama's Modern Village, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
When a baby is born, so is a mother. Matrescence is defined as the the dramatic emotional, hormonal and physical changes associated with becoming a mother. The transition to motherhood can rock your world. Whether you are thinking of starting a family, undergoing IVF, expecting your first or your third, becoming a mother is a profound life transition that has lasting implications on a woman's overall well-being. If you are experiencing burn-out, exhaustion, relationship issues, lack of self care, or struggling with your identity since becoming a mom...I am here to support you as you navigate this role and its impact on your life.
Coping Skills
(262) 581-4242
Verified
Office is near:
Menomonee River Valley
Milwaukee, WI 53201
Video
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Coping Skills
When a baby is born, so is a mother. Matrescence is defined as the the dramatic emotional, hormonal and physical changes associated with becoming a mother. The transition to motherhood can rock your world. Whether you are thinking of starting a family, undergoing IVF, expecting your first or your third, becoming a mother is a profound life transition that has lasting implications on a woman's overall well-being. If you are experiencing burn-out, exhaustion, relationship issues, lack of self care, or struggling with your identity since becoming a mom...I am here to support you as you navigate this role and its impact on your life.
Photo of Tarah Randazzo, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Ask
Menomonee River Valley
Milwaukee, WI 53204
** Availability is currently very limited** I understand that the decision to begin therapy may stem from a variety of different factors in your life. I am dedicated to providing a safe, comfortable and non-judgmental environment to allow a climate for self-exploration, growth and change. I recognize that each person is unique therefore my therapeutic approach is eclectic and is based on the needs of the individuals and families. As a professional counselor and licensed K-12 school counselor, I specialize in the treatment of children, adolescents, young adults and their parents.
Coping Skills
(414) 376-4975
Verified
Menomonee River Valley
Milwaukee, WI 53204
View
Coping Skills
** Availability is currently very limited** I understand that the decision to begin therapy may stem from a variety of different factors in your life. I am dedicated to providing a safe, comfortable and non-judgmental environment to allow a climate for self-exploration, growth and change. I recognize that each person is unique therefore my therapeutic approach is eclectic and is based on the needs of the individuals and families. As a professional counselor and licensed K-12 school counselor, I specialize in the treatment of children, adolescents, young adults and their parents.
Photo of Andrea Sandora, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Menomonee River Valley
Milwaukee, WI 53233
I am a certified Licensed Clinical Therapist with more than 10 years’ experience working with children, adolescents, adults, and families in both one-on-one and group settings. As a compassionate therapist, I use a personalized approach to establish your treatment plan so you can attain a healthy, balanced lifestyle. As every person and situation is unique, my mission is to help you use your own inner strengths to define your journey, and reach your goals.
Coping Skills
(414) 939-9824
Verified
Office is near:
Menomonee River Valley
Milwaukee, WI 53233
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Coping Skills
I am a certified Licensed Clinical Therapist with more than 10 years’ experience working with children, adolescents, adults, and families in both one-on-one and group settings. As a compassionate therapist, I use a personalized approach to establish your treatment plan so you can attain a healthy, balanced lifestyle. As every person and situation is unique, my mission is to help you use your own inner strengths to define your journey, and reach your goals.
No more Coping Skills Therapists in Menomonee River Valley, Milwaukee - Try other Teletherapists below
Photo of Kristen Payne, Psychologist
Kristen Payne
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Clients often come to see me because of chronic health concerns. Often these health concerns (chronic pain, neurological conditions, insomnia, diabetes, dementias, TBIs) have an effect on a person's quality of life. Distress related to health concerns can cause psychological issues such as depression, anxiety, relationship dysfunction, or difficulty in relating to others. Goals often include increasing a sense of well-being, acceptance of health condition, and working to build a life that reflects one's values.
Coping Skills
(414) 626-9696
Verified
Video
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Coping Skills
Clients often come to see me because of chronic health concerns. Often these health concerns (chronic pain, neurological conditions, insomnia, diabetes, dementias, TBIs) have an effect on a person's quality of life. Distress related to health concerns can cause psychological issues such as depression, anxiety, relationship dysfunction, or difficulty in relating to others. Goals often include increasing a sense of well-being, acceptance of health condition, and working to build a life that reflects one's values.
Photo of Sue Bruckner Engstrom
Sue Bruckner Engstrom
MA, LPC-IT
Video
Many of my clients feel stuck and over-sensitive; are questioning their life choices and are realizing they want to feel more confidence, connection, and joy. They are at a pivotal life transition. I help clients break through the noise of what is keeping them stuck in old patterns, in unhealthy relationships, and in low-vibration feelings. From here, I skillfully and compassionately guide them into their next chapter as a Higher Version of themselves.
Coping Skills
(414) 375-4145
Video
View
Coping Skills
Many of my clients feel stuck and over-sensitive; are questioning their life choices and are realizing they want to feel more confidence, connection, and joy. They are at a pivotal life transition. I help clients break through the noise of what is keeping them stuck in old patterns, in unhealthy relationships, and in low-vibration feelings. From here, I skillfully and compassionately guide them into their next chapter as a Higher Version of themselves.
Photo of Patricia R Mann, Licensed Professional Counselor
Patricia R Mann
Licensed Professional Counselor, ATR, LPC, SAC-IT
Verified by Psychology Today
Verified
|
Video
I specialize in working with adults and adolescents that are dealing with the symptoms of depression, anxiety, personality disorders, mood disorders, bipolar, substance abuse and I am LGBTQIA friendly. I am a systems therapist and want to work with people to integrate skills (such as interpersonal effectiveness, emotional regulations, ext) into their existing environments. I am eager to help people identify their goals and make changes to reach these goals. I believe in an individualized approach and meeting a person where they are.
Coping Skills
(414) 310-6213
Verified
Video
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Coping Skills
I specialize in working with adults and adolescents that are dealing with the symptoms of depression, anxiety, personality disorders, mood disorders, bipolar, substance abuse and I am LGBTQIA friendly. I am a systems therapist and want to work with people to integrate skills (such as interpersonal effectiveness, emotional regulations, ext) into their existing environments. I am eager to help people identify their goals and make changes to reach these goals. I believe in an individualized approach and meeting a person where they are.
Photo of Tracy Treacy, Licensed Professional Counselor
Tracy Treacy
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
I am a licensed professional counselor and wellness consultant with 20+ years of professional experience in the areas of higher education, holistic mental health, and wellness. I have experience working with individuals and couples of diverse backgrounds in various populations with mental health/wellness issues toward their goal of healing and wellness. I also have extensive teaching experience with university graduate and undergraduate students as assistant/adjunct professor.
Coping Skills
(414) 410-9034
Verified
Video
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Coping Skills
I am a licensed professional counselor and wellness consultant with 20+ years of professional experience in the areas of higher education, holistic mental health, and wellness. I have experience working with individuals and couples of diverse backgrounds in various populations with mental health/wellness issues toward their goal of healing and wellness. I also have extensive teaching experience with university graduate and undergraduate students as assistant/adjunct professor.
Photo of Stephanie J Erbes, Licensed Professional Counselor
Stephanie J Erbes
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Successful clients are open to trying something different. Keep an open mind and consider new approaches to coping and problem resolution and you'll experience change.
Coping Skills
(262) 417-7815
Verified
Video
View
Coping Skills
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Successful clients are open to trying something different. Keep an open mind and consider new approaches to coping and problem resolution and you'll experience change.
Photo of Lisa Eimers, Licensed Professional Counselor
Lisa Eimers
Licensed Professional Counselor, LPC, SAC
Verified by Psychology Today
Verified
|
Video
Hello, my name is Lisa Eimers. I recognize each individual has their own unique struggles and it's a big step to have a deep conversation with a professional. I am a licensed professional mental health and substance abuse counselor. In my practice, I offer a variety of services tailored to your specific needs. I have done extensive work with mental health, addiction, and trauma. In my practice I integrate eclectic, holistic, and traditional approaches to help empower individuals to facilitate change. I work with individuals to support their own unique journey while challenging them to reach their full potential.
Coping Skills
(414) 292-9952
Verified
Video
View
Coping Skills
Hello, my name is Lisa Eimers. I recognize each individual has their own unique struggles and it's a big step to have a deep conversation with a professional. I am a licensed professional mental health and substance abuse counselor. In my practice, I offer a variety of services tailored to your specific needs. I have done extensive work with mental health, addiction, and trauma. In my practice I integrate eclectic, holistic, and traditional approaches to help empower individuals to facilitate change. I work with individuals to support their own unique journey while challenging them to reach their full potential.
Photo of Easttown Psychotherapy, L.L.C., Licensed Professional Counselor
Easttown Psychotherapy, L.L.C.
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
With compassion and understanding, I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings.  I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth the they are committed to accomplishing. As a therapist uniquely trained to listen in depth, I offer my warm, thoughtful style and more then 15 years of experience to listen with patience, understanding and insight.  If you are wanting more than just listening and understanding, you maybe seeking therapy because today's troubles express how something's not working for you.  My psychodynamic approach considers your current circumstance, past history, feelings and motivations, dreams and disappointments. In short, you as a whole person. By looking at you as a whole person, I can help you develop your self understanding and acceptance so that you can be more open of your strengths, accepting of your limitations, capable of a living a fuller life and confident about today.
Coping Skills
(414) 306-6627
Verified
Video
View
Coping Skills
With compassion and understanding, I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings.  I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth the they are committed to accomplishing. As a therapist uniquely trained to listen in depth, I offer my warm, thoughtful style and more then 15 years of experience to listen with patience, understanding and insight.  If you are wanting more than just listening and understanding, you maybe seeking therapy because today's troubles express how something's not working for you.  My psychodynamic approach considers your current circumstance, past history, feelings and motivations, dreams and disappointments. In short, you as a whole person. By looking at you as a whole person, I can help you develop your self understanding and acceptance so that you can be more open of your strengths, accepting of your limitations, capable of a living a fuller life and confident about today.
Photo of Amanda Rochwite Metropolus, Licensed Professional Counselor
Amanda Rochwite Metropolus
Licensed Professional Counselor, ATR, LPC
Verified by Psychology Today
Verified
|
Video
Coping Skills
(262) 383-4813
Verified
Video
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Coping Skills
Photo of Sarah Wang, Licensed Professional Counselor
Sarah Wang
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
My goal in therapy is to offer a space for clients to feel understood and accepted and I believe the healing comes through connection. Building a collaborative, safe, and trusting therapeutic relationship is central to my approach as I help clients find meaning and purpose in their lives and develop healthier relationships with others and themselves. I recognize that each of us gets lots of messages in this world and many of them are negative. I work to help people identify and overcome these negative messages by embracing their strengths to live a satisfying life.
Coping Skills
(414) 455-7296
Verified
Video
View
Coping Skills
My goal in therapy is to offer a space for clients to feel understood and accepted and I believe the healing comes through connection. Building a collaborative, safe, and trusting therapeutic relationship is central to my approach as I help clients find meaning and purpose in their lives and develop healthier relationships with others and themselves. I recognize that each of us gets lots of messages in this world and many of them are negative. I work to help people identify and overcome these negative messages by embracing their strengths to live a satisfying life.
Photo of Tanya L Peters, Licensed Professional Counselor
Tanya L Peters
Licensed Professional Counselor, MS, ATR, LPC, SAC-IT, CCTP
Verified by Psychology Today
Verified
|
Video
I believe that creating art serves as communication between our inner and outer worlds. It is a natural form of expression that can bring about healing and recovery. I am deeply committed to helping people find meaning and purpose in their lives. Through the creative process, I help clients discover their strengths and overcome feelings of emptiness and hopelessness. As the founder of Milwaukee Art Therapy Collective, I have worked to create an art studio that sparks creativity and to provide a nurturing therapeutic space for hope and healing.
Coping Skills
(414) 246-5571
Verified
Video
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Coping Skills
I believe that creating art serves as communication between our inner and outer worlds. It is a natural form of expression that can bring about healing and recovery. I am deeply committed to helping people find meaning and purpose in their lives. Through the creative process, I help clients discover their strengths and overcome feelings of emptiness and hopelessness. As the founder of Milwaukee Art Therapy Collective, I have worked to create an art studio that sparks creativity and to provide a nurturing therapeutic space for hope and healing.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Menomonee River Valley, Milwaukee can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Menomonee River Valley, Milwaukee or for a Menomonee River Valley, Milwaukee coping skills therapist, these professionals provide coping strategies. They include Menomonee River Valley, Milwaukee coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Menomonee River Valley, Milwaukee are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Menomonee River Valley, Milwaukee

For example, if you're seeking a marriage counselor in Menomonee River Valley, Milwaukee you'll find that most therapists are trained in marriage counseling or couples counseling in Menomonee River Valley, Milwaukee and couples therapy. And they welcome families for family counseling in Menomonee River Valley, Milwaukee or family therapy in Menomonee River Valley, Milwaukee.