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Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
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Video
Madison, WI 53703
As a clinician, I am passionate about providing clients with a warm, compassionate environment, allowing them the space to be vulnerable and to connect with their inner strengths in order to help them achieve their goals. I have experience in implementing various modalities including Cognitive-Behavior Therapy (CBT), Exposure Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) in a partial hospitalization and intensive outpatient setting. When working with clients, I use an integrated approach in order develop individualized treatment plans.
Coping Skills
(608) 535-5863
Verified
Madison, WI 53703
Video
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Coping Skills
As a clinician, I am passionate about providing clients with a warm, compassionate environment, allowing them the space to be vulnerable and to connect with their inner strengths in order to help them achieve their goals. I have experience in implementing various modalities including Cognitive-Behavior Therapy (CBT), Exposure Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) in a partial hospitalization and intensive outpatient setting. When working with clients, I use an integrated approach in order develop individualized treatment plans.
Photo of Jessica Dallman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Madison, WI 53701
NATURE-BASED THERAPY special: pay-what-you-can. Are you ready for a happier, healthier, more connected life? I am a trilingual (English, American Sign Language, Spanish) multicultural counselor who offers psychotherapy to individuals, couples, and families who want to heal, grow, change, trust, cope, let go, grieve, transition, develop authenticity, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. Licensed as an LPC in Colorado and Wisconsin.
Coping Skills
(701) 409-1220
Verified
Office is near:
Madison, WI 53701
Video
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Coping Skills
NATURE-BASED THERAPY special: pay-what-you-can. Are you ready for a happier, healthier, more connected life? I am a trilingual (English, American Sign Language, Spanish) multicultural counselor who offers psychotherapy to individuals, couples, and families who want to heal, grow, change, trust, cope, let go, grieve, transition, develop authenticity, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. Licensed as an LPC in Colorado and Wisconsin.
Photo of Dana Basch, Licensed Professional Counselor
Licensed Professional Counselor, MSE, LPC
Verified by Psychology Today
Verified
|
Video
Madison, WI 53715
Feeling stuck? Needing to make a change in your life? Therapy is a great place to facilitate those changes. Therapy can help you identify the obstacles in your life and give you the courage to meet those obstacles head-on in a safe and supportive environment. Let me help you get unstuck, find your passion, and enjoy your life to its fullest. I like to incorporate writing/journaling in sessions. I believe writing - and, taking the time to write - can be a great way to get to the heart of things.
Coping Skills
(608) 467-1108
Verified
Madison, WI 53715
Video
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Coping Skills
Feeling stuck? Needing to make a change in your life? Therapy is a great place to facilitate those changes. Therapy can help you identify the obstacles in your life and give you the courage to meet those obstacles head-on in a safe and supportive environment. Let me help you get unstuck, find your passion, and enjoy your life to its fullest. I like to incorporate writing/journaling in sessions. I believe writing - and, taking the time to write - can be a great way to get to the heart of things.
Photo of Mitch Turner, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified by Psychology Today
Verified
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Madison, WI 53713
Are you at a crossroads in your life, struggling with crippling anxiety or debilitating depression? Do you need help and support to gain strength and motivation to feel joy? Would you like to build confidence and identify what is your passion in life? Would you like help problem solving and coming up with strategies to overcome barriers that may be internal or external? Would you like to gain the courage to let go of these blocks and make progress toward something that gives life meaning and fulfillment? Would you benefit from learning to connect to yourself as well as others with whom you are in contact?
Coping Skills
(608) 433-2356
Verified
Madison, WI 53713
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Coping Skills
Are you at a crossroads in your life, struggling with crippling anxiety or debilitating depression? Do you need help and support to gain strength and motivation to feel joy? Would you like to build confidence and identify what is your passion in life? Would you like help problem solving and coming up with strategies to overcome barriers that may be internal or external? Would you like to gain the courage to let go of these blocks and make progress toward something that gives life meaning and fulfillment? Would you benefit from learning to connect to yourself as well as others with whom you are in contact?
Photo of Sarah A Watt, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Madison, WI 53719
Are you dealing with concerns about family building, infertility, postpartum depression or anxiety? Are you struggling with a difficult life transition, communicating with your partner, or issues with work-life balance? Do you feel you need extra support and reassurance? Therapy can provide an outside perspective and teach skills necessary to help you create the kind of life you are looking for. Change is possible and sustainable. I have over 18 years experience with helping individuals and couples in a number of areas.
Coping Skills
(608) 709-0190
Verified
Madison, WI 53719
Video
View
Coping Skills
Are you dealing with concerns about family building, infertility, postpartum depression or anxiety? Are you struggling with a difficult life transition, communicating with your partner, or issues with work-life balance? Do you feel you need extra support and reassurance? Therapy can provide an outside perspective and teach skills necessary to help you create the kind of life you are looking for. Change is possible and sustainable. I have over 18 years experience with helping individuals and couples in a number of areas.
Photo of Lee Clark, Marriage & Family Therapist
Marriage & Family Therapist, M.S., LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Madison, WI 53702
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I believe in providing supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Online scheduling available on the clinic's website. Free 15 minute consult (phone/office) available.
Coping Skills
(608) 535-6952
Verified
Office is near:
Madison, WI 53702
Video
View
Coping Skills
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I believe in providing supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Online scheduling available on the clinic's website. Free 15 minute consult (phone/office) available.
Photo of Holly D Jorgenson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LCSW
Verified by Psychology Today
Verified
|
Video
Madison, WI 53703
I work with people who want to improve, understand or make decisions about their present and past relationships. Together, we identify personal wants and needs, we set goals, we address feelings and we stack up small successes. We directly and indirectly address some of the issues that strain relationships, like gender roles, religion, race, class, sexual identities, cultural backgrounds and parenting demands. I welcome partners who are managing the impact of infidelities. And, I have a special place in my heart for helping people in the arts, educators and people in leadership to sustain their relationships and balance their lives.
Coping Skills
(608) 520-0955 x9
Verified
Madison, WI 53703
Video
View
Coping Skills
I work with people who want to improve, understand or make decisions about their present and past relationships. Together, we identify personal wants and needs, we set goals, we address feelings and we stack up small successes. We directly and indirectly address some of the issues that strain relationships, like gender roles, religion, race, class, sexual identities, cultural backgrounds and parenting demands. I welcome partners who are managing the impact of infidelities. And, I have a special place in my heart for helping people in the arts, educators and people in leadership to sustain their relationships and balance their lives.
Photo of Lisa Andreas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Madison, WI 53703
Counseling is a process of self-discovery and growth. It is an opportunity to receive support during challenging times in life.
Coping Skills
(608) 888-9503
Verified
Office is near:
Madison, WI 53703
Video
View
Coping Skills
Counseling is a process of self-discovery and growth. It is an opportunity to receive support during challenging times in life.
Photo of Laura Camille Tuley, Licensed Professional Counselor
Licensed Professional Counselor, PhD, MS, LPC
Verified by Psychology Today
Verified
|
Ask
Madison, WI 53703
My first ten years as a psychotherapist were spent in New Orleans, where I worked, in part, to provide support and healing to members of a community ravaged by the traumas of Hurricane Katrina and the BP Oil Spill. This experience equipped me to serve people within the context of dramatic and disruptive life changes. I collaborate with my clients to manage their symptoms, transform the effects of trauma and grief, address creatively relationship issues, career changes and artistic blocks, and engender personal growth.
Coping Skills
(608) 255-8838 x1
Verified
Madison, WI 53703
View
Coping Skills
My first ten years as a psychotherapist were spent in New Orleans, where I worked, in part, to provide support and healing to members of a community ravaged by the traumas of Hurricane Katrina and the BP Oil Spill. This experience equipped me to serve people within the context of dramatic and disruptive life changes. I collaborate with my clients to manage their symptoms, transform the effects of trauma and grief, address creatively relationship issues, career changes and artistic blocks, and engender personal growth.
Photo of Jeffrey Kisling, Ph.D., MFT, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Madison, WI 53703
Welcome! I specialize in helping men and women in the most intimate aspect of life: at the intersection of our humanity, our sexuality, and our health. Relationships, sex and health are rarely about what they seem, but always about the full spectrum of challenges that life throws at us. I'm here to help you meet those challenges.
Coping Skills
(855) 847-6653
Verified
Office is near:
Madison, WI 53703
Video
View
Coping Skills
Welcome! I specialize in helping men and women in the most intimate aspect of life: at the intersection of our humanity, our sexuality, and our health. Relationships, sex and health are rarely about what they seem, but always about the full spectrum of challenges that life throws at us. I'm here to help you meet those challenges.
Photo of Kristi Blaney, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Madison, WI 53705
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
Coping Skills
(608) 390-3439
Verified
Madison, WI 53705
Video
View
Coping Skills
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
Photo of Addiction and Mental Health Counseling, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LPC, CSAC, ICS, MBA
Verified by Psychology Today
Verified
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Madison, WI 53716
Ted Izydor specializes in addiction counseling and has expertise in domestic violence. His unique counseling approach blends his extensive education with his 25 years of experience as a licensed mental health and addiction counselor. His coaching/counseling sessions strive to provide a safe, supportive and confidential environment so that people can be themselves and achieve the success they so deserve in their lives. Ted has an easy going and relaxed approach and views everyone as having unique strengths and a success mechanism within.
Coping Skills
(608) 472-2428
Verified
Madison, WI 53716
View
Coping Skills
Ted Izydor specializes in addiction counseling and has expertise in domestic violence. His unique counseling approach blends his extensive education with his 25 years of experience as a licensed mental health and addiction counselor. His coaching/counseling sessions strive to provide a safe, supportive and confidential environment so that people can be themselves and achieve the success they so deserve in their lives. Ted has an easy going and relaxed approach and views everyone as having unique strengths and a success mechanism within.
Photo of Daniel Goldman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Madison, WI 53711
I’m here to help, and offer professional problem solving, psychotherapy, and/or perhaps just some needed advice. Life throws us curveballs at times, and it is in these moments that great change is possible. I aim to help people understand these moments for the sake of healing, and for building positive change. I consider it a great privilege to be part of another person's healing process. I work with adults of all ages, from early adulthood to end of life.
Coping Skills
(608) 260-7902
Verified
Madison, WI 53711
Video
View
Coping Skills
I’m here to help, and offer professional problem solving, psychotherapy, and/or perhaps just some needed advice. Life throws us curveballs at times, and it is in these moments that great change is possible. I aim to help people understand these moments for the sake of healing, and for building positive change. I consider it a great privilege to be part of another person's healing process. I work with adults of all ages, from early adulthood to end of life.
Clinical Social Work/Therapist, MSW , CAPSW
Verified by Psychology Today
Verified
|
Video
Madison, WI 53705
I enjoy working with people who are facing different challenges in their lives. From depression and anxiety to OCD and substance use. Every client offers a unique perspective and needs a unique way to navigate the obstacles they're facing. When I work with people, we create a road map with the concerns they're coming in with and the goals they want to achieve.
Coping Skills
(608) 560-5364
Verified
Madison, WI 53705
Video
View
Coping Skills
I enjoy working with people who are facing different challenges in their lives. From depression and anxiety to OCD and substance use. Every client offers a unique perspective and needs a unique way to navigate the obstacles they're facing. When I work with people, we create a road map with the concerns they're coming in with and the goals they want to achieve.
Photo of Timothy J Zoromski, Counselor
Counselor, MA, LPC-IT, SAC-IT
Verified by Psychology Today
Verified
|
Video
Madison, WI 53704
Are you feeling anxious, worried, depressed, stressed out, do you have anger issues that are affecting your relationship with family, friends or significant other? I am a Veteran with over 10 years of working with people who are struggling with daily challenges and help people overcome them. I will help you find relaxation techniques and other coping skills to help you manage and overcome the daily struggles. I have experience working with people who have PTSD, ADHD, Anger Management, Depression, Anxiety, Addiction; Substance Abuse and behavioral issues.
Coping Skills
(608) 960-8812
Verified
Madison, WI 53704
Video
View
Coping Skills
Are you feeling anxious, worried, depressed, stressed out, do you have anger issues that are affecting your relationship with family, friends or significant other? I am a Veteran with over 10 years of working with people who are struggling with daily challenges and help people overcome them. I will help you find relaxation techniques and other coping skills to help you manage and overcome the daily struggles. I have experience working with people who have PTSD, ADHD, Anger Management, Depression, Anxiety, Addiction; Substance Abuse and behavioral issues.
Photo of Stephanie R. Graham, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Madison, WI 53705
I have provided clinical services in a number of settings including college/university counseling centers, community mental health clinics, and in private practice. My own research and scholarly interests focus on LGBTQ issues, clinical supervision, supporting underrepresented college students, and current issues in training mental health clinicians. I am a generalist by training and work with clients with a variety of presenting concerns. I enjoy developing relationships with my clients in longer term therapy but often work within briefer treatments as well. I am flexible in my approach to help my clients achieve their goals.
Coping Skills
(608) 856-3227
Verified
Madison, WI 53705
Video
View
Coping Skills
I have provided clinical services in a number of settings including college/university counseling centers, community mental health clinics, and in private practice. My own research and scholarly interests focus on LGBTQ issues, clinical supervision, supporting underrepresented college students, and current issues in training mental health clinicians. I am a generalist by training and work with clients with a variety of presenting concerns. I enjoy developing relationships with my clients in longer term therapy but often work within briefer treatments as well. I am flexible in my approach to help my clients achieve their goals.
Photo of Amy Collins Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Madison, WI 53704
Do you long for more fulfillment in your relationships? Are you struggling with the life transition of a new baby or a loss? Do you want to explore or affirm your gender and need support navigating those changes? Are you the partner of a transitioning person? I offer individual and relationship therapy on a wide array of topics. You are the expert in your life, and my goal is to create an accepting, non-judgmental environment, which offers you the opportunity to explore patterns and behaviors that no longer benefit you. My passion is helping people recognize that they are their own greatest resource.
Coping Skills
(608) 383-5403
Verified
Madison, WI 53704
Video
View
Coping Skills
Do you long for more fulfillment in your relationships? Are you struggling with the life transition of a new baby or a loss? Do you want to explore or affirm your gender and need support navigating those changes? Are you the partner of a transitioning person? I offer individual and relationship therapy on a wide array of topics. You are the expert in your life, and my goal is to create an accepting, non-judgmental environment, which offers you the opportunity to explore patterns and behaviors that no longer benefit you. My passion is helping people recognize that they are their own greatest resource.
Photo of Kristin Schmidt, Art Therapist
Art Therapist, ATR, LPC
Verified by Psychology Today
Verified
|
Ask
Madison, WI 53711
"A true artist is not one who is inspired but one who inspires" - Salvador Dali Throughout my life I have had many passions. Triathlon. Art. Unique kiddos with different needs. Giving back to the community. Family.
Coping Skills
(608) 640-3031
Verified
Madison, WI 53711
View
Coping Skills
"A true artist is not one who is inspired but one who inspires" - Salvador Dali Throughout my life I have had many passions. Triathlon. Art. Unique kiddos with different needs. Giving back to the community. Family.
Photo of Henry Steinberger, Psychologist
Psychologist, MSSW, PhD, MAC
Verified by Psychology Today
Verified
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Madison, WI 53705
AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.
Coping Skills
(608) 247-5199
Verified
Madison, WI 53705
View
Coping Skills
AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.
Photo of Aimee Metzger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Madison, WI 53703
Choosing to start Individual therapy is a brave decision that can help you address depression, anxiety, trauma, behavioral, self-esteem, life transition, and relationship issues. In my practice, I help individuals recognize and more effectively manage difficult thoughts, feelings, and behaviors so that they can pursue growth and create a more fulfilling, meaningful life.
Coping Skills
(262) 404-3715
Verified
Office is near:
Madison, WI 53703
Video
View
Coping Skills
Choosing to start Individual therapy is a brave decision that can help you address depression, anxiety, trauma, behavioral, self-esteem, life transition, and relationship issues. In my practice, I help individuals recognize and more effectively manage difficult thoughts, feelings, and behaviors so that they can pursue growth and create a more fulfilling, meaningful life.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Madison can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Madison or for a Madison coping skills therapist, these professionals provide coping strategies. They include Madison coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Madison are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Madison

For example, if you're seeking a marriage counselor in Madison you'll find that most therapists are trained in marriage counseling or couples counseling in Madison and couples therapy. And they welcome families for family counseling in Madison or family therapy in Madison.