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Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Marquette
Madison, WI 53703
As a clinician, I am passionate about providing clients with a warm, compassionate environment, allowing them the space to be vulnerable and to connect with their inner strengths in order to help them achieve their goals. I have experience in implementing various modalities including Cognitive-Behavior Therapy (CBT), Exposure Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) in a partial hospitalization and intensive outpatient setting. When working with clients, I use an integrated approach in order develop individualized treatment plans.
Coping Skills
(608) 535-5863
Verified
Marquette
Madison, WI 53703
Video
View
Coping Skills
As a clinician, I am passionate about providing clients with a warm, compassionate environment, allowing them the space to be vulnerable and to connect with their inner strengths in order to help them achieve their goals. I have experience in implementing various modalities including Cognitive-Behavior Therapy (CBT), Exposure Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) in a partial hospitalization and intensive outpatient setting. When working with clients, I use an integrated approach in order develop individualized treatment plans.
Photo of Dana Basch, Licensed Professional Counselor
Licensed Professional Counselor, MSE, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Marquette
Madison, WI 53703
Feeling stuck? Needing to make a change in your life? Therapy is a great place to facilitate those changes. Therapy can help you identify the obstacles in your life and give you the courage to meet those obstacles head-on in a safe and supportive environment. Let me help you get unstuck, find your passion, and enjoy your life to its fullest. I like to incorporate writing/journaling in sessions. I believe writing - and, taking the time to write - can be a great way to get to the heart of things.
Coping Skills
(608) 467-1108
Verified
Office is near:
Marquette
Madison, WI 53703
Video
View
Coping Skills
Feeling stuck? Needing to make a change in your life? Therapy is a great place to facilitate those changes. Therapy can help you identify the obstacles in your life and give you the courage to meet those obstacles head-on in a safe and supportive environment. Let me help you get unstuck, find your passion, and enjoy your life to its fullest. I like to incorporate writing/journaling in sessions. I believe writing - and, taking the time to write - can be a great way to get to the heart of things.
Photo of Susan Hofer, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Ask
Marquette
Madison, WI 53704
Difficulties are a part of being human. Yet, somehow, we often feel alone in the face of those difficulties. Whether struggling with individual troubles, relationship concerns or matters related to children or family, it can be hardest to talk to others when we need guidance the most. But no matter how daunting your situation, there are always possibilities. Therapy is a collaborative relationship that provides a safe place to discover new perspectives and tools to move you in the direction you want to go. It can help you discover the signs within already pointing you in the right direction.
Coping Skills
(608) 519-4969 x14
Verified
Marquette
Madison, WI 53704
View
Coping Skills
Difficulties are a part of being human. Yet, somehow, we often feel alone in the face of those difficulties. Whether struggling with individual troubles, relationship concerns or matters related to children or family, it can be hardest to talk to others when we need guidance the most. But no matter how daunting your situation, there are always possibilities. Therapy is a collaborative relationship that provides a safe place to discover new perspectives and tools to move you in the direction you want to go. It can help you discover the signs within already pointing you in the right direction.
Photo of Haley Rorabeck, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Marquette
Madison, WI 53703
Battling anxiety and OCD can lead to a feeling of constant defeat. It is time to take control and fight back. I help to provide individuals with the knowledge and tools to do exactly that. Through several years of experience, I can tell you that you can develop the skills needed in order to reduce the amount of anxiety and stress in your life and get you back on track. I provide individual cognitive-behavioral therapy to children, adolescents, and adults suffering from a variety of anxiety disorders, including OCD, social anxiety, panic, generalized anxiety, and specific phobias.
Coping Skills
(704) 774-4358
Verified
Marquette
Madison, WI 53703
Video
View
Coping Skills
Battling anxiety and OCD can lead to a feeling of constant defeat. It is time to take control and fight back. I help to provide individuals with the knowledge and tools to do exactly that. Through several years of experience, I can tell you that you can develop the skills needed in order to reduce the amount of anxiety and stress in your life and get you back on track. I provide individual cognitive-behavioral therapy to children, adolescents, and adults suffering from a variety of anxiety disorders, including OCD, social anxiety, panic, generalized anxiety, and specific phobias.
Photo of Taylor Newman,
Ed.S., NASP
Verified by Psychology Today
Verified
|
Ask
Marquette
Madison, WI 53703
As parents/guardians, we want to see our children succeed, no matter what it takes. When our children struggle, we struggle as well. These struggles can lead to frustration, especially when we are not able to pinpoint the root cause. Too often, when children present with complex behaviors, and/or varying levels of abilities/intellect, they are mis-understood, or even mis-diagnosed. If you are feeling lost as a parent, are experiencing challenges navigating the school system, or question the narrative regarding your child, please know you are not alone. I am here to help.
Coping Skills
(608) 530-6110 x8
Verified
Marquette
Madison, WI 53703
View
Coping Skills
As parents/guardians, we want to see our children succeed, no matter what it takes. When our children struggle, we struggle as well. These struggles can lead to frustration, especially when we are not able to pinpoint the root cause. Too often, when children present with complex behaviors, and/or varying levels of abilities/intellect, they are mis-understood, or even mis-diagnosed. If you are feeling lost as a parent, are experiencing challenges navigating the school system, or question the narrative regarding your child, please know you are not alone. I am here to help.
Photo of Jennifer Hendrickson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, SAC
Verified by Psychology Today
Verified
|
Video
Marquette
Madison, WI 53703
I decided to become a therapist because of my passion for helping others. My mission is to help others heal and grow. When people have a safe space to explore their concerns, the possibilities for healing and growth are endless. It is an honor for me to provide that space and empower others to identify the next steps in their journey.
Coping Skills
(608) 509-7142
Verified
Marquette
Madison, WI 53703
Video
View
Coping Skills
I decided to become a therapist because of my passion for helping others. My mission is to help others heal and grow. When people have a safe space to explore their concerns, the possibilities for healing and growth are endless. It is an honor for me to provide that space and empower others to identify the next steps in their journey.
Photo of Anne E Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Marquette
Madison, WI 53703
As a counselor, I utilize a family systems approach in my work with adolescents and their parents in order to assist with restructuring of communication so that individuals can feel heard, respected and have their ideas validated. I also work hard to eliminate cultural biases and meet the client's where they are based on their individual needs. Additionally, I began my training in couples counseling and continue to support couples in appropriately communicating their needs as they develop mutually supportive behaviors together. Another area of focus I enjoy is assisting members of the L.G.B.T.Q community with their specific needs.
Coping Skills
(608) 535-8150
Verified
Marquette
Madison, WI 53703
Video
View
Coping Skills
As a counselor, I utilize a family systems approach in my work with adolescents and their parents in order to assist with restructuring of communication so that individuals can feel heard, respected and have their ideas validated. I also work hard to eliminate cultural biases and meet the client's where they are based on their individual needs. Additionally, I began my training in couples counseling and continue to support couples in appropriately communicating their needs as they develop mutually supportive behaviors together. Another area of focus I enjoy is assisting members of the L.G.B.T.Q community with their specific needs.
Photo of Amy Collins Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Marquette
Madison, WI 53704
Do you long for more fulfillment in your relationships? Are you struggling with the life transition of a new baby or a loss? Do you want to explore or affirm your gender and need support navigating those changes? Are you the partner of a transitioning person? I offer individual and relationship therapy on a wide array of topics. You are the expert in your life, and my goal is to create an accepting, non-judgmental environment, which offers you the opportunity to explore patterns and behaviors that no longer benefit you. My passion is helping people recognize that they are their own greatest resource.
Coping Skills
(608) 383-5403
Verified
Marquette
Madison, WI 53704
Video
View
Coping Skills
Do you long for more fulfillment in your relationships? Are you struggling with the life transition of a new baby or a loss? Do you want to explore or affirm your gender and need support navigating those changes? Are you the partner of a transitioning person? I offer individual and relationship therapy on a wide array of topics. You are the expert in your life, and my goal is to create an accepting, non-judgmental environment, which offers you the opportunity to explore patterns and behaviors that no longer benefit you. My passion is helping people recognize that they are their own greatest resource.
Counselor, MS, LPC-IT
Verified by Psychology Today
Verified
|
Video
Marquette
Madison, WI 53704
Welcome. These are strange and anxiety provoking times indeed. Whether you're isolated in your home away from family and loved ones or feeling trapped inside with too many loved ones needing your attention, these days life can feel lonely, confusing, boring, and overwhelming all within a 24 hour span. My goal right now is to help you foster connection, headspace, and some sense of nurturing calm. I will work with you to foster a safe, empowering relationship within which to reconnect to what's most important and to yourself as we ride out this period of seclusion, fear, and the unknown.
Coping Skills
(608) 234-4369
Verified
Marquette
Madison, WI 53704
Video
View
Coping Skills
Welcome. These are strange and anxiety provoking times indeed. Whether you're isolated in your home away from family and loved ones or feeling trapped inside with too many loved ones needing your attention, these days life can feel lonely, confusing, boring, and overwhelming all within a 24 hour span. My goal right now is to help you foster connection, headspace, and some sense of nurturing calm. I will work with you to foster a safe, empowering relationship within which to reconnect to what's most important and to yourself as we ride out this period of seclusion, fear, and the unknown.
Photo of Aimee Metzger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Marquette
Madison, WI 53703
Choosing to start Individual therapy is a brave decision that can help you address depression, anxiety, trauma, behavioral, self-esteem, life transition, and relationship issues. In my practice, I help individuals recognize and more effectively manage difficult thoughts, feelings, and behaviors so that they can pursue growth and create a more fulfilling, meaningful life.
Coping Skills
(262) 404-3715
Verified
Office is near:
Marquette
Madison, WI 53703
Video
View
Coping Skills
Choosing to start Individual therapy is a brave decision that can help you address depression, anxiety, trauma, behavioral, self-esteem, life transition, and relationship issues. In my practice, I help individuals recognize and more effectively manage difficult thoughts, feelings, and behaviors so that they can pursue growth and create a more fulfilling, meaningful life.
Photo of Rachel Grzenia-Franchi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, CAPSW
Verified by Psychology Today
Verified
|
Video
Marquette
Madison, WI 53703
I have experience working with people who identify a wide range of limitations from personality, mood, anxiety (i.e., Obsessive-Compulsive disorder (OCD), Hair pulling, Social anxiety, Panic disorder), and those working through a traumatic experience(s). I see clients across the lifespan and value building a strong therapeutic relationship to support the therapy journey.
Coping Skills
(608) 405-5111
Verified
Marquette
Madison, WI 53703
Video
View
Coping Skills
I have experience working with people who identify a wide range of limitations from personality, mood, anxiety (i.e., Obsessive-Compulsive disorder (OCD), Hair pulling, Social anxiety, Panic disorder), and those working through a traumatic experience(s). I see clients across the lifespan and value building a strong therapeutic relationship to support the therapy journey.
Photo of Carmen Berzinski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CSAC
Verified by Psychology Today
Verified
|
Video
Office is near:
Marquette
Madison, WI 53703
I am committed to providing respectful, client-centered counseling to couples, families, and individuals throughout their lifetimes. My Mission is to meet each person, wherever you are at in life, and to provide effective mental health intervention that builds on the strengths of the individual and the environment in which that person lives. I have professional experience in the following areas: Addiction in all forms, ADHD, Anger Management, Anxiety, Couples Therapy, Cutting, Depression, Energy Psychology, Emotional and Behavior Disorders, Impulse Control Problems, Mood Disorders, PTSD, Parent/Child Relations, Personality Disorders, Relational Problems, Self Esteem and life after Transplant
Coping Skills
(608) 433-9665
Verified
Office is near:
Marquette
Madison, WI 53703
Video
View
Coping Skills
I am committed to providing respectful, client-centered counseling to couples, families, and individuals throughout their lifetimes. My Mission is to meet each person, wherever you are at in life, and to provide effective mental health intervention that builds on the strengths of the individual and the environment in which that person lives. I have professional experience in the following areas: Addiction in all forms, ADHD, Anger Management, Anxiety, Couples Therapy, Cutting, Depression, Energy Psychology, Emotional and Behavior Disorders, Impulse Control Problems, Mood Disorders, PTSD, Parent/Child Relations, Personality Disorders, Relational Problems, Self Esteem and life after Transplant
Marquette
Madison, WI 53703
As an agency we have been supporting people via online sessions, with everything that falls “outside the box” for many years. Well our whole world just changed with this pandemic, and everything now falls under that category. Let us help you navigate these uncharted waters. No matter what challenge this all is bringing up for you let us support you in finding a way through this and finding your inner strength during this time.
Coping Skills
(608) 535-5985
Marquette
Madison, WI 53703
Video
View
Coping Skills
As an agency we have been supporting people via online sessions, with everything that falls “outside the box” for many years. Well our whole world just changed with this pandemic, and everything now falls under that category. Let us help you navigate these uncharted waters. No matter what challenge this all is bringing up for you let us support you in finding a way through this and finding your inner strength during this time.
Photo of D. Eric A Strong, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SUD
Verified by Psychology Today
Verified
|
Video
Marquette
Madison, WI 53703
My clinical experience is wide- ranging. I currently run a private practice in Madison, WI , where I provide teen and adult psychotherapy, addiction recovery and couples counseling. I also offer clinical supervision for therapists in training. My office is a warm and comfortable environment where I listen and guide clients towards their goals. I am interested in helping uncover our deeper needs and aspirations, and overcoming obstacles along the path.
Coping Skills
(608) 856-3298
Verified
Marquette
Madison, WI 53703
Video
View
Coping Skills
My clinical experience is wide- ranging. I currently run a private practice in Madison, WI , where I provide teen and adult psychotherapy, addiction recovery and couples counseling. I also offer clinical supervision for therapists in training. My office is a warm and comfortable environment where I listen and guide clients towards their goals. I am interested in helping uncover our deeper needs and aspirations, and overcoming obstacles along the path.
Photo of Neelanjana Mitra (Angie), Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Marquette
Madison, WI 53703
Life is ever-changing and evolving in manifold ways. We all go through life changes and unforeseen roadblocks that create imbalance within our minds. It is quite empowering to seek out help when our inner self wants to “talk” and respect that need. This is where I come in as a vessel of support to aide in your journey of knowing your inner self and what challenges or changes you might be going through. Therapy can be a rewarding experience when your inner world (feelings, thoughts, emotions) changes positively to reflect your outer world and relationships.
Coping Skills
(608) 260-7468
Verified
Marquette
Madison, WI 53703
View
Coping Skills
Life is ever-changing and evolving in manifold ways. We all go through life changes and unforeseen roadblocks that create imbalance within our minds. It is quite empowering to seek out help when our inner self wants to “talk” and respect that need. This is where I come in as a vessel of support to aide in your journey of knowing your inner self and what challenges or changes you might be going through. Therapy can be a rewarding experience when your inner world (feelings, thoughts, emotions) changes positively to reflect your outer world and relationships.
Photo of Martha Kauppi, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, AASECT
Verified by Psychology Today
Verified
|
Ask
Marquette
Madison, WI 53704
I offer warm, compassionate relational and individual therapy. I particularly love helping to strengthen relationships, improve sexual intimacy and function, and explore creativity or identity. Do you wish your intimate connections were stronger? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are you experiencing a loss of passion or sense of disconnect with someone you love? Does your life feel less creative or zesty than you would like? I would love to help!
Coping Skills
(608) 406-2896
Verified
Marquette
Madison, WI 53704
View
Coping Skills
I offer warm, compassionate relational and individual therapy. I particularly love helping to strengthen relationships, improve sexual intimacy and function, and explore creativity or identity. Do you wish your intimate connections were stronger? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are you experiencing a loss of passion or sense of disconnect with someone you love? Does your life feel less creative or zesty than you would like? I would love to help!
Photo of Mitch Turner, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Marquette
Madison, WI 53703
Are you at a crossroads in your life, struggling with crippling anxiety or debilitating depression? Do you need help and support to gain strength and motivation to feel joy? Would you like to build confidence and identify what is your passion in life? Would you like help problem solving and coming up with strategies to overcome barriers that may be internal or external? Would you like to gain the courage to let go of these blocks and make progress toward something that gives life meaning and fulfillment? Would you benefit from learning to connect to yourself as well as others with whom you are in contact?
Coping Skills
(608) 433-2356
Verified
Office is near:
Marquette
Madison, WI 53703
View
Coping Skills
Are you at a crossroads in your life, struggling with crippling anxiety or debilitating depression? Do you need help and support to gain strength and motivation to feel joy? Would you like to build confidence and identify what is your passion in life? Would you like help problem solving and coming up with strategies to overcome barriers that may be internal or external? Would you like to gain the courage to let go of these blocks and make progress toward something that gives life meaning and fulfillment? Would you benefit from learning to connect to yourself as well as others with whom you are in contact?
Photo of Greg Cox, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Marquette
Madison, WI 53703
Whether you are considering making changes for the first time or looking to maintain long-term growth, my goal is to walk alongside you on that path for continued self-discovery. The goal of therapy is to promote biopsychosocial-spiritual wellness built on your values and boundaries. Therapy works best when it is collaborative so my intention is to provide the space for you to express yourself freely and get to know yourself on a deeper level as we work towards a collective goal. I like to draw from a background of CBT skills, shame-resilience, and positive psychology to empower the people I work with.
Coping Skills
(773) 825-5840
Verified
Office is near:
Marquette
Madison, WI 53703
Video
View
Coping Skills
Whether you are considering making changes for the first time or looking to maintain long-term growth, my goal is to walk alongside you on that path for continued self-discovery. The goal of therapy is to promote biopsychosocial-spiritual wellness built on your values and boundaries. Therapy works best when it is collaborative so my intention is to provide the space for you to express yourself freely and get to know yourself on a deeper level as we work towards a collective goal. I like to draw from a background of CBT skills, shame-resilience, and positive psychology to empower the people I work with.
Photo of Heidi Sigmund, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Marquette
Madison, WI 53703
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.
Coping Skills
(608) 471-3676
Verified
Marquette
Madison, WI 53703
Video
View
Coping Skills
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Marquette
Madison, WI 53703
I am passionate about supporting people of all ages through life’s challenges. I offer deep empathy and gently hold space for clients as you navigate your journey of healing and transformation. I use an eclectic solution-focused, person-centered approach integrating mindfulness and self-compassion work, Motivational Interviewing, CBT, DBT, music, art, play, and sand tray therapy techniques.
Coping Skills
(608) 216-2469
Verified
Office is near:
Marquette
Madison, WI 53703
Video
View
Coping Skills
I am passionate about supporting people of all ages through life’s challenges. I offer deep empathy and gently hold space for clients as you navigate your journey of healing and transformation. I use an eclectic solution-focused, person-centered approach integrating mindfulness and self-compassion work, Motivational Interviewing, CBT, DBT, music, art, play, and sand tray therapy techniques.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Marquette, Madison can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Marquette, Madison or for a Marquette, Madison coping skills therapist, these professionals provide coping strategies. They include Marquette, Madison coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Marquette, Madison are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Marquette, Madison

For example, if you're seeking a marriage counselor in Marquette, Madison you'll find that most therapists are trained in marriage counseling or couples counseling in Marquette, Madison and couples therapy. And they welcome families for family counseling in Marquette, Madison or family therapy in Marquette, Madison.