Marriage & Family Therapist, MA, LMFT Verified
Verified
Seattle, WA 98103
**Not currently accepting new clients** I have advanced training in Emotionally Focused Therapy for Couples. EFT allows couples to move away from painful interactions and towards connection and is incredibly effective in helping couples understand triggers and emotional distress. Suffering in your partnership can be incredibly isolating and painful. I will help you identify and understand your and your partner's most important needs and longings. Please don't wait to get help, if your relationship is in distress reach out as soon as possible. Your relationship can be the safe haven you've always longed for.
Coping Skills
(206) 966-6673
Verified
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Seattle, WA 98103
Coping Skills
**Not currently accepting new clients** I have advanced training in Emotionally Focused Therapy for Couples. EFT allows couples to move away from painful interactions and towards connection and is incredibly effective in helping couples understand triggers and emotional distress. Suffering in your partnership can be incredibly isolating and painful. I will help you identify and understand your and your partner's most important needs and longings. Please don't wait to get help, if your relationship is in distress reach out as soon as possible. Your relationship can be the safe haven you've always longed for.
Photo of Tina Ensminger, Marriage & Family Therapist
Marriage & Family Therapist, BSN, MA, LMFT Verified
Verified
Office is near:
Seattle, WA 98112
Does life feel "harder" than it should be? Are you feeling "stuck" as a result of painful life circumstances or relationships? Are you struggling to cope with your own or a family member's medical illness? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
Coping Skills
(206) 557-6927
Verified
View

Office is near:
Seattle, WA 98112
Coping Skills
Does life feel "harder" than it should be? Are you feeling "stuck" as a result of painful life circumstances or relationships? Are you struggling to cope with your own or a family member's medical illness? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
Photo of Lori Weisman MA LMHC, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98104
I specialize in providing marriage counseling intensives for couples in crisis. No matter how busy you are or how demanding your schedule, a 1-day or 2-day intensive will help you turn toward each other again. Working together, we will pinpoint the most crucial issues and empower you with the specific skills you need to overcome them. This targeted, highly personalized form of counseling works quickly and effectively. It has saved countless marriages – and it can restore your relationship, too.
Coping Skills
(425) 274-2594
Verified
View

Office is near:
Seattle, WA 98104
Coping Skills
I specialize in providing marriage counseling intensives for couples in crisis. No matter how busy you are or how demanding your schedule, a 1-day or 2-day intensive will help you turn toward each other again. Working together, we will pinpoint the most crucial issues and empower you with the specific skills you need to overcome them. This targeted, highly personalized form of counseling works quickly and effectively. It has saved countless marriages – and it can restore your relationship, too.
Photo of Marilyn T McCUNE, Counselor
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98107
Marilyn McCune, MA, LMHCA, Ph.D. Candidate, is a Licensed Mental Health Counselor Associate providing psychotherapy services to children, adolescents, and adults under the supervision of Dr. Christine Clancy, Ph.D. ABPP, and Rachel Hughes, Ph.D., LMFT. Marilyn McCune holds Masters degrees in Cognitive Science from University College Dublin, Ireland, and Clinical Psychology from Fielding Graduate University, Santa Barbara, CA, and she is a Ph.D. Candidate (2020) in Clinical Psychology with an emphasis in neuropsychology at Fielding Graduate University.
Coping Skills
(206) 889-5562
Verified
View

Seattle, WA 98107
Coping Skills
Marilyn McCune, MA, LMHCA, Ph.D. Candidate, is a Licensed Mental Health Counselor Associate providing psychotherapy services to children, adolescents, and adults under the supervision of Dr. Christine Clancy, Ph.D. ABPP, and Rachel Hughes, Ph.D., LMFT. Marilyn McCune holds Masters degrees in Cognitive Science from University College Dublin, Ireland, and Clinical Psychology from Fielding Graduate University, Santa Barbara, CA, and she is a Ph.D. Candidate (2020) in Clinical Psychology with an emphasis in neuropsychology at Fielding Graduate University.
Photo of John Baumann, Counselor
Counselor, MDiv, LMHC Verified
Verified
Seattle, WA 98126
I work with adults, young adults, and couples who feel stuck, or even paralyzed, by challenges that seem overwhelming. These challenges may include depression, anxiety, grief, broken marriages or fractured relationships. As a therapist & counselor, I strive to create a safe place for us to explore these challenges and identify responses with the goal of healing. I view our work together as a consultation. Each person or couple who seeks to consult with me has certain and specific strengths and talents that can be accessed to sustain healing and personal growth.
Coping Skills
(206) 745-5072 x385
Verified
View

Seattle, WA 98126
Coping Skills
I work with adults, young adults, and couples who feel stuck, or even paralyzed, by challenges that seem overwhelming. These challenges may include depression, anxiety, grief, broken marriages or fractured relationships. As a therapist & counselor, I strive to create a safe place for us to explore these challenges and identify responses with the goal of healing. I view our work together as a consultation. Each person or couple who seeks to consult with me has certain and specific strengths and talents that can be accessed to sustain healing and personal growth.
Photo of Stephanie Butler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Seattle, WA 98119
Hi! I'm so glad you're here! I am an experienced therapist, assisting others with trauma, anxiety, and depression. I enjoy working with children ages 3-12 years old. I use a combination of skills and interventions to foster resiliency and empower each individual that walks into my office. I look forward to hearing from you! **COVID- 19 Update - TELEHEALTH AVAILABLE**
Coping Skills
(206) 312-4939
Verified
View

Seattle, WA 98119
Coping Skills
Hi! I'm so glad you're here! I am an experienced therapist, assisting others with trauma, anxiety, and depression. I enjoy working with children ages 3-12 years old. I use a combination of skills and interventions to foster resiliency and empower each individual that walks into my office. I look forward to hearing from you! **COVID- 19 Update - TELEHEALTH AVAILABLE**
Photo of Grace Hearn, Counselor
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98119
I'm a Licensed Mental Health counselor in WA/OR. I treat individuals and couples related to issues of loss, stress, relational disconnection, harmful communication, anger, punishing narratives. Negative beliefs about ourselves, our relationships and our place in the world present obstacles that sometimes feel immovable. They can keep us from finding self-acceptance, mutual love and understanding--a general sense of well-being. We feel halted in our life goals or stifled in relationships. Being a Level III Gottman trained therapist, I use assessments/tools to help you improve relationships with yourself and those you love.
Coping Skills
(206) 866-2810
Verified
View

Seattle, WA 98119
Coping Skills
I'm a Licensed Mental Health counselor in WA/OR. I treat individuals and couples related to issues of loss, stress, relational disconnection, harmful communication, anger, punishing narratives. Negative beliefs about ourselves, our relationships and our place in the world present obstacles that sometimes feel immovable. They can keep us from finding self-acceptance, mutual love and understanding--a general sense of well-being. We feel halted in our life goals or stifled in relationships. Being a Level III Gottman trained therapist, I use assessments/tools to help you improve relationships with yourself and those you love.
Photo of Yu-An Wang, Counselor
Counselor, LMHC, NCC, MA Verified
Verified
Seattle, WA 98119
I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. Psychotherapy is a space to be vulnerable and also to gain strength and courage to face life struggles. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.
Coping Skills
(425) 357-7515
Verified
View

Seattle, WA 98119
Coping Skills
I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. Psychotherapy is a space to be vulnerable and also to gain strength and courage to face life struggles. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.
Photo of Andrew Brazzale, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MHP Verified
Verified
Office is near:
Seattle, WA 98105
It’s normal to feel lost or anxious about the future. In pursuit of a meaningful life, I believe it can be valuable to share that journey with another who can help scaffold you towards your ideal outcome. I approach therapy by humbly applying my clinical knowledge in order to assure your mental health treatment is a collaborative and evidenced-based process. I value your uniqueness, and I will work to see, hear, accept, and respond to you as the individual you are. I am also largely involved in geek and gamer culture and am happy to include it in our time together.
Coping Skills
(425) 242-3435
Verified
View

Office is near:
Seattle, WA 98105
Coping Skills
It’s normal to feel lost or anxious about the future. In pursuit of a meaningful life, I believe it can be valuable to share that journey with another who can help scaffold you towards your ideal outcome. I approach therapy by humbly applying my clinical knowledge in order to assure your mental health treatment is a collaborative and evidenced-based process. I value your uniqueness, and I will work to see, hear, accept, and respond to you as the individual you are. I am also largely involved in geek and gamer culture and am happy to include it in our time together.
Photo of Glaiza Gatdula, Counselor
Counselor, MS, LMHC Verified
Verified
Seattle, WA 98188
I have been working with children and families in different settings since 2010. I have worked with families in diverse cultural backgrounds (children and families in the military, minority groups, immigrants, and refugees). Most of my work focuses on dealing with the impact of transitions on children and families. This may include intake assessment, case management, trauma-based work, grief or loss issues, anxiety and depression, behavior problems, adjustment issues, and acculturation.
Coping Skills
(206) 260-0288
Verified
View

Seattle, WA 98188
Coping Skills
I have been working with children and families in different settings since 2010. I have worked with families in diverse cultural backgrounds (children and families in the military, minority groups, immigrants, and refugees). Most of my work focuses on dealing with the impact of transitions on children and families. This may include intake assessment, case management, trauma-based work, grief or loss issues, anxiety and depression, behavior problems, adjustment issues, and acculturation.
Photo of Lailey Jenkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, ACSW Verified
Verified
Hosts group in:
Seattle, WA 98103
I work with couples who are stuck or struggling with money issues, infidelity, sex, parenting or other painful issues. We work through the power struggles,to identify the cycle they are in and build more trust and connection. I help couples connect deeply, build trust, and find ways to move beyond the power struggles. I also work with individuals challenged by grief, depression, anxiety, self sabotage, fear, and shame. Shame is the feeling being flawed and unworthy of love and belonging. It keeps us isolated and alone when we most need to connect.
Coping Skills
(206) 535-1909
Verified
View

Hosts group in:
Seattle, WA 98103
Coping Skills
I work with couples who are stuck or struggling with money issues, infidelity, sex, parenting or other painful issues. We work through the power struggles,to identify the cycle they are in and build more trust and connection. I help couples connect deeply, build trust, and find ways to move beyond the power struggles. I also work with individuals challenged by grief, depression, anxiety, self sabotage, fear, and shame. Shame is the feeling being flawed and unworthy of love and belonging. It keeps us isolated and alone when we most need to connect.
Photo of Lencsi Angel, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFTA Verified
Verified
Seattle, WA 98105
I work with individuals and couples to improve relationships, personal well-being and overall life satisfaction. With compassionate care and guidance, I am here to support you in overcoming the challenges that have you feeling stuck in life. We will explore what thoughts, feelings, behaviors and patterns may be holding you back and I will assist you in gaining insight and finding solutions. Using your unique strengths and inner wisdom, I am honored to partner alongside you in your healing journey, and together, we can find the fulfillment, harmony and connection that you desire and deserve.
Coping Skills
(844) 805-9731
Verified
View

Seattle, WA 98105
Coping Skills
I work with individuals and couples to improve relationships, personal well-being and overall life satisfaction. With compassionate care and guidance, I am here to support you in overcoming the challenges that have you feeling stuck in life. We will explore what thoughts, feelings, behaviors and patterns may be holding you back and I will assist you in gaining insight and finding solutions. Using your unique strengths and inner wisdom, I am honored to partner alongside you in your healing journey, and together, we can find the fulfillment, harmony and connection that you desire and deserve.
Photo of Amy Chilcote MA LMHC, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98101
In times of trouble, our thoughts and emotions can become overwhelming and painful. Talking with a counselor can reduce confusion and help you feel better. I will listen carefully to your point of view, ask questions about your life - past and present - and provide input on issues you raise. Over time, this process can provide perspective, insight, and tools for meaningful change. I provide counseling on a wide range of issues including anxiety, depression, grief and loss, trauma, immigration/acculturation, divorce/co-parenting, relationship difficulties, family/parent/child issues, educational concerns, and work/life balance.
Coping Skills
(206) 535-1825
Verified
View

Seattle, WA 98101
Coping Skills
In times of trouble, our thoughts and emotions can become overwhelming and painful. Talking with a counselor can reduce confusion and help you feel better. I will listen carefully to your point of view, ask questions about your life - past and present - and provide input on issues you raise. Over time, this process can provide perspective, insight, and tools for meaningful change. I provide counseling on a wide range of issues including anxiety, depression, grief and loss, trauma, immigration/acculturation, divorce/co-parenting, relationship difficulties, family/parent/child issues, educational concerns, and work/life balance.
Photo of Sarah Rood, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CMHS Verified
Verified
Seattle, WA 98102
You are tired of walking on eggshells around your child. You never know when your child's next angry outburst might derail plans, cause problems at school, or alienate them from friends. You admire your child's fiery spirit and big personality, but you worry about their future if they can't get their temper under control. You've tried everything from sticker charts to time-outs to losing it yourself, but nothing seems to work.
Coping Skills
(206) 309-4089 x4
Verified

Seattle, WA 98102
Coping Skills
You are tired of walking on eggshells around your child. You never know when your child's next angry outburst might derail plans, cause problems at school, or alienate them from friends. You admire your child's fiery spirit and big personality, but you worry about their future if they can't get their temper under control. You've tried everything from sticker charts to time-outs to losing it yourself, but nothing seems to work.
Photo of Devin McCabe, Counselor
Counselor, LMHC, MHP, CMHS Verified
Verified
Seattle, WA 98107
I specialize in working with children, teens, and young adults who might be struggling to make sense of the complicated world that we live in. Despite our connectivity, it seems that we live in a time in which individuals and families are more isolated than ever before. I truly believe that we all need and desire a village — a network of support and care to help us when needed. It is my aim to be that extra form of support. I am here to help individuals and families navigate the more difficult hurdles and to find ways to work towards creating more peaceful, authentic, and connected lives.
Coping Skills
(206) 489-0728
Verified
View

Seattle, WA 98107
Coping Skills
I specialize in working with children, teens, and young adults who might be struggling to make sense of the complicated world that we live in. Despite our connectivity, it seems that we live in a time in which individuals and families are more isolated than ever before. I truly believe that we all need and desire a village — a network of support and care to help us when needed. It is my aim to be that extra form of support. I am here to help individuals and families navigate the more difficult hurdles and to find ways to work towards creating more peaceful, authentic, and connected lives.
Photo of Boundless Counseling and Wellness, PLLC, Counselor
Counselor, MS, LMHCA Verified
Verified
Seattle, WA 98119
No one is immune to depression, relationship problems, parenting issues, anxiety, and other common human experiences we face moving through life. Are you at a point in your life where you have used up all of the coping skills that you have to deal with life's challenges? Are you overwhelmed by emotional pain? Are you concerned about the current state of your life or the direction that your life is headed in? Your courage and strength have brought you to this moment where you have chosen to seek support. Asking for help is often the most difficult step, and I know how critical it is to find the therapist that fits you.
Coping Skills
(206) 207-7199
Verified
View

Seattle, WA 98119
Coping Skills
No one is immune to depression, relationship problems, parenting issues, anxiety, and other common human experiences we face moving through life. Are you at a point in your life where you have used up all of the coping skills that you have to deal with life's challenges? Are you overwhelmed by emotional pain? Are you concerned about the current state of your life or the direction that your life is headed in? Your courage and strength have brought you to this moment where you have chosen to seek support. Asking for help is often the most difficult step, and I know how critical it is to find the therapist that fits you.
Photo of Karin Yeung Matthews, Marriage & Family Therapist
Marriage & Family Therapist, JD, MA, LMFT Verified
Verified
Seattle, WA 98109
You are a high performer who is stuck & looking for outside help. You want to have a secure & loving relationship. You want to heal from past hurts, connect with your inner compass & shift towards healthier ways of living. In couples counseling, my husband & I work as a team to help couples grow together. As former high tech & legal professionals, we understand how work demands can impact your quality of life. As parents, we get how children are both a joy & a stressor in relationships. As an intercultural couple, we recognize the challenges in bridging different world views.
Coping Skills
(206) 866-2274
Verified
View

Seattle, WA 98109
Coping Skills
You are a high performer who is stuck & looking for outside help. You want to have a secure & loving relationship. You want to heal from past hurts, connect with your inner compass & shift towards healthier ways of living. In couples counseling, my husband & I work as a team to help couples grow together. As former high tech & legal professionals, we understand how work demands can impact your quality of life. As parents, we get how children are both a joy & a stressor in relationships. As an intercultural couple, we recognize the challenges in bridging different world views.
Photo of Ela Eland, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98119
My style is warm, genuine and open. Together we will learn to listen to your inner and outer experience in order to better understand, and attend to, your unspoken needs, injuries, fears, and uncertainties. I work with individuals and couples experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief.
Coping Skills
(206) 429-6787
Verified
View

Seattle, WA 98119
Coping Skills
My style is warm, genuine and open. Together we will learn to listen to your inner and outer experience in order to better understand, and attend to, your unspoken needs, injuries, fears, and uncertainties. I work with individuals and couples experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief.
Photo of Lisa M Velin, Counselor
Counselor, MACP, LMHC Verified
Verified
Seattle, WA 98115
My intention as a counselor is to form a relationship which becomes a safe place within which you can explore the nature of persistent obstacles which leave you feeling confused, overwhelmed, or "stuck." We will look at your style of relating to others, habits and patterns formed throughout the years, as a way to gain insight into who you are and where you would like to be. We will explore the significant relationships in your life (FAMILY OF ORIGIN, romantic, friendships) as well as your relationship with yourself (your emotions, how you handle and/or address conflict, anxiety, stress, sadness).
Coping Skills
(206) 330-8851
Verified
View

Seattle, WA 98115
Coping Skills
My intention as a counselor is to form a relationship which becomes a safe place within which you can explore the nature of persistent obstacles which leave you feeling confused, overwhelmed, or "stuck." We will look at your style of relating to others, habits and patterns formed throughout the years, as a way to gain insight into who you are and where you would like to be. We will explore the significant relationships in your life (FAMILY OF ORIGIN, romantic, friendships) as well as your relationship with yourself (your emotions, how you handle and/or address conflict, anxiety, stress, sadness).
Photo of Mirit Markowitz, Counselor
Counselor, MS, MHP, LMHC Verified
Verified
Seattle, WA 98107
My approach is open-hearted, humorous, evidence based interventions to assist and witness transformation and movement towards emotional and psychological liberation for people of all genders, sexual orientations and relationship expansive community. Non binary, transgender, Kinky, poly, non monogamous are welcome and embraced in my practice.
Coping Skills
(206) 451-1581 x1158
Verified
View

Seattle, WA 98107
Coping Skills
My approach is open-hearted, humorous, evidence based interventions to assist and witness transformation and movement towards emotional and psychological liberation for people of all genders, sexual orientations and relationship expansive community. Non binary, transgender, Kinky, poly, non monogamous are welcome and embraced in my practice.

See more therapy options for Seattle

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Seattle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Seattle or for a Seattle coping skills therapist, these professionals provide coping strategies. They include Seattle coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.