Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Seattle, Washington 98121
"As a counselor, my mission is to help individuals find the strength and resources within themselves to improve their emotional well-being, enhance their ability to engage in interpersonal relationships, and regain control of their lives. My approach is solution-focused and proactive. Working collaboratively, we will seek to gain insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting change. I utilize techniques adapted from solution-focused, psychodynamic and cognitive behavioral theory, and stay flexible to incorporate cutting edge research to tailor my approach to your unique needs."
Coping Skills
(206) 569-6954
Verified
Seattle, Washington 98121
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Coping Skills
"As a counselor, my mission is to help individuals find the strength and resources within themselves to improve their emotional well-being, enhance their ability to engage in interpersonal relationships, and regain control of their lives. My approach is solution-focused and proactive. Working collaboratively, we will seek to gain insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting change. I utilize techniques adapted from solution-focused, psychodynamic and cognitive behavioral theory, and stay flexible to incorporate cutting edge research to tailor my approach to your unique needs."
CMS-CHT, PsyD(c), MBA, MSc
Seattle, Washington 98104
"I am a Certified Medical Support Clinical Hypnotherapist and a Fellow of the International Board of Hypnotherapy (IBH). IBH maintains the highest level of initial and ongoing certification in the field of hypnotherapy. I work on issues relating to stress reduction and anxiety, phobias, smoking cessation, and weight loss, as well as medical support issues realting to pain managment. In addition to my private hypnotherapy practice, I am pursuing a doctoral degree in clinical psychology (PsyD). My doctoral research focus is on therapeutic models that combine both cognitive behavioral and hypnotherapeutic modalities in treating stress-related disorders."
Coping Skills
(206) 207-7138
Seattle, Washington 98104
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Coping Skills
"I am a Certified Medical Support Clinical Hypnotherapist and a Fellow of the International Board of Hypnotherapy (IBH). IBH maintains the highest level of initial and ongoing certification in the field of hypnotherapy. I work on issues relating to stress reduction and anxiety, phobias, smoking cessation, and weight loss, as well as medical support issues realting to pain managment. In addition to my private hypnotherapy practice, I am pursuing a doctoral degree in clinical psychology (PsyD). My doctoral research focus is on therapeutic models that combine both cognitive behavioral and hypnotherapeutic modalities in treating stress-related disorders."
Counselor, MA, LMHCA, RYT
Verified by Psychology Today
Seattle, Washington 98107
"As a holistic therapist, I will work with you to attend to your mind, body, and spirit. It is common for people who have experienced significant life changes, challenging relationship dynamics, or trauma to feel a sense of disconnection from their inner self, their bodies, and their relationships. It often feels as if the weight of your experiences are blocking you from fully engaging in your present life. I specialize in healing these barriers to growth and building unity within yourself and your relationships."
Coping Skills
(612) 261-1548
Verified
Seattle, Washington 98107
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Coping Skills
"As a holistic therapist, I will work with you to attend to your mind, body, and spirit. It is common for people who have experienced significant life changes, challenging relationship dynamics, or trauma to feel a sense of disconnection from their inner self, their bodies, and their relationships. It often feels as if the weight of your experiences are blocking you from fully engaging in your present life. I specialize in healing these barriers to growth and building unity within yourself and your relationships."
Psychologist, PhD, BCB
Verified by Psychology Today
Seattle, Washington 98107
"Dr. Lauren Helm is a licensed clinical psychologist who works with anxiety, worry, stress, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem. She has specialized training in working with anxiety & related disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, agoraphobia, phobias, and OCD. She primarily uses Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Heart-Rate Variability Biofeedback. Dr. Lauren Helm is passionate about supporting you in creating a deep and meaningful life. Learn more at www.risepsychology.com"
Coping Skills
(206) 376-7414
Verified
Seattle, Washington 98107
Coping Skills
"Dr. Lauren Helm is a licensed clinical psychologist who works with anxiety, worry, stress, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem. She has specialized training in working with anxiety & related disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, agoraphobia, phobias, and OCD. She primarily uses Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Heart-Rate Variability Biofeedback. Dr. Lauren Helm is passionate about supporting you in creating a deep and meaningful life. Learn more at www.risepsychology.com"
Clinical Social Work/Therapist, MSW, LICSWA
Verified by Psychology Today
Seattle, Washington 98119
"Common to the human experience are periods of sadness, fear, anxiety, harm, and loss. Various factors may be deriving this pain, such as our most significant relationships, the ways we have learned to relate to others, and oppressive societal and cultural systems in which we live. Although relationships are often the source of our deepest wounds, they hold the possibility for our greatest healing and transformation. Therapy is a place to explore our life's story within a safe and secure relationship. It is a courageous act to begin therapy and enter onto a path towards fulfillment, freedom and wholeness."
Coping Skills
(855) 810-9004
Verified
Seattle, Washington 98119
View
Coping Skills
"Common to the human experience are periods of sadness, fear, anxiety, harm, and loss. Various factors may be deriving this pain, such as our most significant relationships, the ways we have learned to relate to others, and oppressive societal and cultural systems in which we live. Although relationships are often the source of our deepest wounds, they hold the possibility for our greatest healing and transformation. Therapy is a place to explore our life's story within a safe and secure relationship. It is a courageous act to begin therapy and enter onto a path towards fulfillment, freedom and wholeness."
Counselor, MEd, LMHC, CMHS
Verified by Psychology Today
Hosts group in:
Seattle, Washington 98155
"*** TERIE IS NOT TAKING NEW CLIENTS AT THIS TIME, PLEASE CHECK BACK OCTOBER 2018 *** Everyone has the capacity to change no matter what their present difficulty, and adversity can offer a new chance for growth. I am an experienced, non-judgmental clinical therapist devoted to helping my clients improve their quality of life."
Coping Skills
(206) 693-4225
Verified
Hosts group in:
Seattle, Washington 98155
View
Coping Skills
"*** TERIE IS NOT TAKING NEW CLIENTS AT THIS TIME, PLEASE CHECK BACK OCTOBER 2018 *** Everyone has the capacity to change no matter what their present difficulty, and adversity can offer a new chance for growth. I am an experienced, non-judgmental clinical therapist devoted to helping my clients improve their quality of life."
Counselor, MA, LMHC, ATR
Verified by Psychology Today
Seattle, Washington 98126
"Has there been a recent loss of a loved one in your life? Are you struggling in school or at your job? Are you looking for a way to work through your struggles in a creative way? Are you a hands-on person who enjoys using creativity as a means of expression? Have you wondered what art therapy is? I help people learn and grow by using creative techniques. My focus is on helping people through difficult transitions in their lives'. I work collaboratively with my clients to meet their goals in therapy."
Coping Skills
(206) 971-6627
Verified
Seattle, Washington 98126
View
Coping Skills
"Has there been a recent loss of a loved one in your life? Are you struggling in school or at your job? Are you looking for a way to work through your struggles in a creative way? Are you a hands-on person who enjoys using creativity as a means of expression? Have you wondered what art therapy is? I help people learn and grow by using creative techniques. My focus is on helping people through difficult transitions in their lives'. I work collaboratively with my clients to meet their goals in therapy."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98119
"Self-improvement. Relationship issues. Anxiety. Depression. Unhelpful thoughts or behaviors. These are some of the concerns that bring people, just like you, to my counseling practice. I value and work with the strengths, imperfections, gifts, genetics, history and humanity of each person or family, as these aspects inform and shape who we are. I support clients in identifying a values-based direction for positive change and explore both what motivates change and the barriers that are getting in the way. Together, we create a road map to a healthier life for you or your family."
Coping Skills
(425) 629-0074
Verified
Seattle, Washington 98119
View
Coping Skills
"Self-improvement. Relationship issues. Anxiety. Depression. Unhelpful thoughts or behaviors. These are some of the concerns that bring people, just like you, to my counseling practice. I value and work with the strengths, imperfections, gifts, genetics, history and humanity of each person or family, as these aspects inform and shape who we are. I support clients in identifying a values-based direction for positive change and explore both what motivates change and the barriers that are getting in the way. Together, we create a road map to a healthier life for you or your family."
Counselor, LMHC, MA
Verified by Psychology Today
Seattle, Washington 98103
"Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges/problems may dominate your life. Often social and family pressures help to keep the problem in control, too. I will work in partnership with you to identify ways these problems have affected your life and strategize ways to help you regain control over your life."
Coping Skills
(206) 455-9691
Verified
Seattle, Washington 98103
View
Coping Skills
"Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges/problems may dominate your life. Often social and family pressures help to keep the problem in control, too. I will work in partnership with you to identify ways these problems have affected your life and strategize ways to help you regain control over your life."
Counselor, MA, LMHC, NCC
Seattle, Washington 98101
"I work to alleviate emotional pain or confusion, establish more effective coping skills, while fostering a more accurate understanding of your past and what you want for your future. When working with clients, I bring a warm, non-judgmental, and compassionate approach."
Coping Skills
(206) 707-9126
Seattle, Washington 98101
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Coping Skills
"I work to alleviate emotional pain or confusion, establish more effective coping skills, while fostering a more accurate understanding of your past and what you want for your future. When working with clients, I bring a warm, non-judgmental, and compassionate approach."
Counselor, MS, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the fearful, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire."
Coping Skills
(206) 602-0752
Verified
Seattle, Washington 98103
View
Coping Skills
"Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the fearful, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire."
Counselor, MA, MEd, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"Each person's healing process is a unique and creative experience, and therapy is about creating a safe space for you to explore whatever is of concern to you. I will listen to you empathically, ask questions, offer feedback and new perspectives, and challenge you to reconsider old decisions and try on new ways of being. Together, we will keep a sharp eye on your strengths and the adaptive ways you have coped with life's challenges, as well as the patterns of behavior that are no longer serving you well."
Coping Skills
(206) 745-4944
Verified
Seattle, Washington 98103
View
Coping Skills
"Each person's healing process is a unique and creative experience, and therapy is about creating a safe space for you to explore whatever is of concern to you. I will listen to you empathically, ask questions, offer feedback and new perspectives, and challenge you to reconsider old decisions and try on new ways of being. Together, we will keep a sharp eye on your strengths and the adaptive ways you have coped with life's challenges, as well as the patterns of behavior that are no longer serving you well."
CHT
Verified by Psychology Today
Seattle, Washington 98103
"Ready to feel better? Hypnosis creates a natural bridge between mind and body, and it's a proven method for relieving pain, improving sleep, releasing anxiety, and replacing self-sabotage with new choices. Hypnosis is a natural state of focused attention creating a heightened openness and awareness. This state allows the mind to gently access deep creative resources, and in clinical hypnosis, we can then apply these resources to your goals for change."
Coping Skills
(206) 800-7535
Verified
Seattle, Washington 98103
View
Coping Skills
"Ready to feel better? Hypnosis creates a natural bridge between mind and body, and it's a proven method for relieving pain, improving sleep, releasing anxiety, and replacing self-sabotage with new choices. Hypnosis is a natural state of focused attention creating a heightened openness and awareness. This state allows the mind to gently access deep creative resources, and in clinical hypnosis, we can then apply these resources to your goals for change."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Seattle, Washington 98118
"I became a therapist because I want to join with clients as they heal from pain and trauma. People need support for many reasons, some relatively simple and some so complicated as to seem unbearable. Psychotherapy is not only for people with severe illnesses or trauma but for people who feel stuck with their relationships, their careers, their friendships or have experiences that have a major impact on their daily lives and functioning."
Coping Skills
(206) 973-2296
Verified
Seattle, Washington 98118
View
Coping Skills
"I became a therapist because I want to join with clients as they heal from pain and trauma. People need support for many reasons, some relatively simple and some so complicated as to seem unbearable. Psychotherapy is not only for people with severe illnesses or trauma but for people who feel stuck with their relationships, their careers, their friendships or have experiences that have a major impact on their daily lives and functioning."
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Seattle, Washington 98122
"Someone you love has died, and you have no idea how to move through the sorrow. You feel like you're supposed to be strong, and get through the "stages of grief" as fast as possible. You're told your loved one would want you to be happy, and you suspect your sadness makes other's uncomfortable. However, you can't deny the unshakable feeling that life, as you knew it, is never going to be the same, and you have no idea how to live with that reality."
Coping Skills
(206) 384-4549
Verified
Seattle, Washington 98122
View
Coping Skills
"Someone you love has died, and you have no idea how to move through the sorrow. You feel like you're supposed to be strong, and get through the "stages of grief" as fast as possible. You're told your loved one would want you to be happy, and you suspect your sadness makes other's uncomfortable. However, you can't deny the unshakable feeling that life, as you knew it, is never going to be the same, and you have no idea how to live with that reality."
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Seattle, Washington 98107
""Our wounds are often the openings into the best and most beautiful part of us." -David Richo. Finding a place that you can safely express pain, sorrow, vulnerability, shame, confusion, anger, etc, will allow you to work through the emotions, and come out learning how to manage our life."
Coping Skills
(206) 745-3502
Verified
Seattle, Washington 98107
View
Coping Skills
""Our wounds are often the openings into the best and most beautiful part of us." -David Richo. Finding a place that you can safely express pain, sorrow, vulnerability, shame, confusion, anger, etc, will allow you to work through the emotions, and come out learning how to manage our life."
Counselor, MA, LMHCA, GMHS
Verified by Psychology Today
Office is near:
Seattle, Washington 98121
"Current times are challenging. If you are struggling to cope with daily activities, having difficulties with life decisions, concern about tomorrow: you are not alone. Therapy is your best choice. I can work with you and help you learn about your strengths based on family background, your experiences, and environment. Through a therapeutic relationship you can start self healing, improve your mental state; start over. I use variety of therapy approach, depending on client's needs, with a lead on CBT and Mindfulness, oriented in client center therapy. My work is to help clients recover their balance, positive attitude and emotional stability."
Coping Skills
(360) 889-8766
Verified
Office is near:
Seattle, Washington 98121
View
Coping Skills
"Current times are challenging. If you are struggling to cope with daily activities, having difficulties with life decisions, concern about tomorrow: you are not alone. Therapy is your best choice. I can work with you and help you learn about your strengths based on family background, your experiences, and environment. Through a therapeutic relationship you can start self healing, improve your mental state; start over. I use variety of therapy approach, depending on client's needs, with a lead on CBT and Mindfulness, oriented in client center therapy. My work is to help clients recover their balance, positive attitude and emotional stability."
Counselor, MA, LMHC, EMMHS
Verified by Psychology Today
Seattle, Washington 98101
"I offer individual psychotherapy specializing in multicultural, relationship, and women's issues, as well as adults recovering from traumatic experiences. My approach is focused on emotions and on relationship: I believe the way we interact with those around us has a profound impact on how we experience the world. I offer a warm and safe space in which you can delve into the exploration of yourself aided by a compassionate listener. My goal during your treatment is to help you reconnect with your strengths and your capacity to choose."
Coping Skills
(206) 569-8909
Verified
Seattle, Washington 98101
View
Coping Skills
"I offer individual psychotherapy specializing in multicultural, relationship, and women's issues, as well as adults recovering from traumatic experiences. My approach is focused on emotions and on relationship: I believe the way we interact with those around us has a profound impact on how we experience the world. I offer a warm and safe space in which you can delve into the exploration of yourself aided by a compassionate listener. My goal during your treatment is to help you reconnect with your strengths and your capacity to choose."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"We are alive and trying to learn something about living; we live the way that we feel. We do this automatically (and whether we know it or not) in relationship: in relating to our self and to others. Therefore, my philosophy is everything is emotional and relational; everything matters."
Coping Skills
(206) 545-3507
Verified
Seattle, Washington 98103
View
Coping Skills
"We are alive and trying to learn something about living; we live the way that we feel. We do this automatically (and whether we know it or not) in relationship: in relating to our self and to others. Therefore, my philosophy is everything is emotional and relational; everything matters."
Counselor, PhD, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98112
"I utilize an existential-phenomenological orientation. That is, I approach our work together from the belief that all who experience pain and suffering are wrestling with the central concerns of life. Despair, pain and suffering are often nested in our personal search to resolve the question of meaning: What am I meant to be doing? Why am I here? Why do I experience so much pain? Lasting change can be achieved when we understand how our experience involves much more than personal psychology. It is important to discuss relationships, family, community, employment, physical health, and your wider life context."
Coping Skills
(206) 900-8357
Verified
Seattle, Washington 98112
View
Coping Skills
"I utilize an existential-phenomenological orientation. That is, I approach our work together from the belief that all who experience pain and suffering are wrestling with the central concerns of life. Despair, pain and suffering are often nested in our personal search to resolve the question of meaning: What am I meant to be doing? Why am I here? Why do I experience so much pain? Lasting change can be achieved when we understand how our experience involves much more than personal psychology. It is important to discuss relationships, family, community, employment, physical health, and your wider life context."

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