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Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
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Sammamish, Washington 98075
"Increasing conflict is making simple communication a real pain - you're alternating back and forth from explosive words to tense silence. Depression or anxiety is creeping up on you, and you know it's bad for the kids to sense the lack of stability. If you are tired of the same old argument with your partner, and are even throwing out the dreaded "D" word (Divorce) in the heat of it, I can help you get the clarity you need to decide if your relationship is worth saving - and to do what's needed to get things back on track."
Coping Skills
(425) 652-1413
Verified
Sammamish, Washington 98075
Phone/video options
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Coping Skills
"Increasing conflict is making simple communication a real pain - you're alternating back and forth from explosive words to tense silence. Depression or anxiety is creeping up on you, and you know it's bad for the kids to sense the lack of stability. If you are tired of the same old argument with your partner, and are even throwing out the dreaded "D" word (Divorce) in the heat of it, I can help you get the clarity you need to decide if your relationship is worth saving - and to do what's needed to get things back on track."
Photo of Issaquah Highlands Counseling Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MA, LMHC, PsyD
Verified by Psychology Today
Verified
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Office is near:
Sammamish, Washington 98074
"Issaquah Highlands Counseling Group is a multidisciplinary group of therapists. We provide professional therapeutic support for individuals, couples, and families. Our therapists are Licensed Independent Clinical Social Workers (LICSWs), Licensed Mental Health Counselors (LMHCs), and Psychologists (PsyD) within the state of Washington, having previously worked with thousands of individuals, couples, and families in need of support."
Coping Skills
(425) 677-8686
Verified
Office is near:
Sammamish, Washington 98074
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Coping Skills
"Issaquah Highlands Counseling Group is a multidisciplinary group of therapists. We provide professional therapeutic support for individuals, couples, and families. Our therapists are Licensed Independent Clinical Social Workers (LICSWs), Licensed Mental Health Counselors (LMHCs), and Psychologists (PsyD) within the state of Washington, having previously worked with thousands of individuals, couples, and families in need of support."
Photo of Shannon Anneke Price, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Office is near:
Sammamish, Washington 98074
"My approach is to help families, couple and individuals create healthier, happier and more meaningful relationships and lives for themselves. I use a variety of modalities and tailor therapy to each client's needs and personality. However, I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches. My goal is to provide each client a safe and supportive environment in which to express them self."
Coping Skills
(206) 693-2969
Verified
Office is near:
Sammamish, Washington 98074
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Coping Skills
"My approach is to help families, couple and individuals create healthier, happier and more meaningful relationships and lives for themselves. I use a variety of modalities and tailor therapy to each client's needs and personality. However, I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches. My goal is to provide each client a safe and supportive environment in which to express them self."
Photo of Dayspring Behavioral Health, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Sammamish, Washington 98075
"Dr. Amy is a clinical psychologist who provides psychological and neuropsychological evaluations, consultation, and parenting support. Dr. Amy has been working in the mental health field for over 16 years. Dr. Amy received a Masters degree from Pepperdine University with a specialization in Marriage and Family Therapy. Dr. Amy received a doctorate in clinical psychology from the American School of Professional Psychology at Argosy University, Seattle, Washington with a specialization in child psychology and neuropsychology. "
Coping Skills
(425) 276-7355
Verified
Office is near:
Sammamish, Washington 98075
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Coping Skills
"Dr. Amy is a clinical psychologist who provides psychological and neuropsychological evaluations, consultation, and parenting support. Dr. Amy has been working in the mental health field for over 16 years. Dr. Amy received a Masters degree from Pepperdine University with a specialization in Marriage and Family Therapy. Dr. Amy received a doctorate in clinical psychology from the American School of Professional Psychology at Argosy University, Seattle, Washington with a specialization in child psychology and neuropsychology. "
Photo of Matthew St. Clair -Centered Mind Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Sammamish, Washington 98075
"Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing."
Coping Skills
(425) 269-3277
Verified
Sammamish, Washington 98075
Phone/video options
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Coping Skills
"Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing."
Photo of Rachel Wilson, Psychologist
Psychologist, Psy.D, MA, LMHCA
Verified by Psychology Today
Verified
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Sammamish, Washington 98075
"Each adolescent/young adult face challenges as they learn to navigate life and find their place in the world. At times, these obstacles may feel like Mt. Everest and impossible to overcome. Issues may arise such as trouble with concentrating, lack of motivation, perfectionism, social issues, academic struggles, anxiety, depression, and sometimes addiction. All of which may be overwhelming to a young person. Often adolescent/young adults need a "neutral party," someone they can talk to, in confidence, to discuss and work through issues. Having a therapists offers a safe place to share, feel accepted, and understood. "
Coping Skills
(206) 240-4444
Verified
Sammamish, Washington 98075
Phone/video options
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Coping Skills
"Each adolescent/young adult face challenges as they learn to navigate life and find their place in the world. At times, these obstacles may feel like Mt. Everest and impossible to overcome. Issues may arise such as trouble with concentrating, lack of motivation, perfectionism, social issues, academic struggles, anxiety, depression, and sometimes addiction. All of which may be overwhelming to a young person. Often adolescent/young adults need a "neutral party," someone they can talk to, in confidence, to discuss and work through issues. Having a therapists offers a safe place to share, feel accepted, and understood. "
Photo of Kate Chrisinger, Counselor
Counselor, MS, LMHCA
Verified by Psychology Today
Verified
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Office is near:
Sammamish, Washington 98074
"Do you need additional parenting strategies? Are you worried about your child’s emotional well-being? Is your child struggling to cultivate or maintain relationships with their peers? I enjoy working collaboratively with children and parents alike to improve child and family well-being, often finding that working with both provides the best outcomes for everyone. I also enjoy working with teenagers and young adults."
Coping Skills
(425) 657-3299
Verified
Office is near:
Sammamish, Washington 98074
Phone/video options
Coping Skills
"Do you need additional parenting strategies? Are you worried about your child’s emotional well-being? Is your child struggling to cultivate or maintain relationships with their peers? I enjoy working collaboratively with children and parents alike to improve child and family well-being, often finding that working with both provides the best outcomes for everyone. I also enjoy working with teenagers and young adults."
Photo of Janice Rice -Centered Mind Counseling, Psychologist
Psychologist, PsyD, LMHC
Verified by Psychology Today
Verified
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Sammamish, Washington 98075
"I help people deal with painful thoughts, feelings, and symptoms that get in the way of living satisfying lives. My approach emphasizes values, acceptance, compassion for self and others, and living fully in the present. Treatment is tailored to your individual needs. We work together to clarify what you want your life to be about, identify factors that get in the way of living that life, and develop skills and a plan of action that works for you."
Coping Skills
(425) 269-3277
Verified
Sammamish, Washington 98075
Phone/video options
View
Coping Skills
"I help people deal with painful thoughts, feelings, and symptoms that get in the way of living satisfying lives. My approach emphasizes values, acceptance, compassion for self and others, and living fully in the present. Treatment is tailored to your individual needs. We work together to clarify what you want your life to be about, identify factors that get in the way of living that life, and develop skills and a plan of action that works for you."
Photo of Centered Mind Counseling - Issaquah Location, Counselor
Counselor, LMHC, PsyD, LMFT, LICSW, MS
Verified by Psychology Today
Verified
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Sammamish, Washington 98075
"If you or your child are struggling with anxiety, depression or other struggles, we can help. Our providers now serving you at two locations: Issaquah & Sammamish. Offering a wide range of clinical expertise, more specialty treatment areas to help you, and expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Give us a call at (425) 269-3277. Together we can determine how we can help you!"
Coping Skills
(425) 269-3277
Verified
Sammamish, Washington 98075
Phone/video options
View
Coping Skills
"If you or your child are struggling with anxiety, depression or other struggles, we can help. Our providers now serving you at two locations: Issaquah & Sammamish. Offering a wide range of clinical expertise, more specialty treatment areas to help you, and expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Give us a call at (425) 269-3277. Together we can determine how we can help you!"
Photo of Rebecca Pearce -Centered Mind Counseling, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Hosts group in:
Sammamish, Washington 98075
"I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice, as I have seen tremendous results for people struggling with life trauma, single incident trauma, and even more general anxieties."
Coping Skills
(425) 269-3277
Verified
Hosts group in:
Sammamish, Washington 98075
Phone/video options
View
Coping Skills
"I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice, as I have seen tremendous results for people struggling with life trauma, single incident trauma, and even more general anxieties."
Photo of Gary D Hole, Counselor
Counselor, MA, LMHCA, PsyD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sammamish, Washington 98074
"Empathy for helping others grow through their life challenges has always been a priority. I respect and value you while you educate me about who you are and how you arrived at your present situation. I compassionately help you develop insight and clarity into the issues you are seeking help for. I support you in making responsible choices towards resolving your pain and/or conflict."
Coping Skills
(206) 535-1808
Verified
Office is near:
Sammamish, Washington 98074
Phone/video options
View
Coping Skills
"Empathy for helping others grow through their life challenges has always been a priority. I respect and value you while you educate me about who you are and how you arrived at your present situation. I compassionately help you develop insight and clarity into the issues you are seeking help for. I support you in making responsible choices towards resolving your pain and/or conflict."
Photo of Avanti Adolescent Services,
PsyD, LMHC
Verified by Psychology Today
Verified
|
Ask
Sammamish, Washington 98075
"Avanti is a place where teens, young adults, parents, and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life."
Coping Skills
(425) 559-7980
Verified
Sammamish, Washington 98075
Phone/video options
View
Coping Skills
"Avanti is a place where teens, young adults, parents, and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life."
Photo of Laura Bryan, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Office is near:
Sammamish, Washington 98075
"Thank you for visiting my profile! I am a very experienced therapist, having worked over 25 years with hundreds of clients and numerous types of problems. I'm naturally interested in people, what their life experience is, what they want different in their lives and what's blocking that from happening. My style is warm, empathetic and collaborative. I'm also verbally engaged, offering questions, thoughts and ideas. Clients aren't pigeon-holed into one type of therapy; I am practiced in several models and will use what works for you! Please check out my website for more information LauraBryanLCSW.com"
Coping Skills
(503) 883-8501
Verified
Office is near:
Sammamish, Washington 98075
Phone/video options
View
Coping Skills
"Thank you for visiting my profile! I am a very experienced therapist, having worked over 25 years with hundreds of clients and numerous types of problems. I'm naturally interested in people, what their life experience is, what they want different in their lives and what's blocking that from happening. My style is warm, empathetic and collaborative. I'm also verbally engaged, offering questions, thoughts and ideas. Clients aren't pigeon-holed into one type of therapy; I am practiced in several models and will use what works for you! Please check out my website for more information LauraBryanLCSW.com"
Photo of Geri Schnitzer-Newson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, ACSW
Verified by Psychology Today
Verified
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Office is near:
Sammamish, Washington 98075
"I offer counseling in a warm, relaxed, supportive , interactive environment. I have been a social worker for 40 years. I have practiced in many medical settings, hospitals, clinics, home health and hospice. I found I wanted to work more in-depth with people on the challenges they were currently facing in their, or their loved ones lives, and so I chose to go into private practice 28 years ago. I find it a privilege to walk with people on their lives' journeys and help them make changes in areas they may chose to do so in."
Coping Skills
(425) 224-5731
Verified
Office is near:
Sammamish, Washington 98075
Phone/video options
View
Coping Skills
"I offer counseling in a warm, relaxed, supportive , interactive environment. I have been a social worker for 40 years. I have practiced in many medical settings, hospitals, clinics, home health and hospice. I found I wanted to work more in-depth with people on the challenges they were currently facing in their, or their loved ones lives, and so I chose to go into private practice 28 years ago. I find it a privilege to walk with people on their lives' journeys and help them make changes in areas they may chose to do so in."
Photo of Jessica Volpentesta, Counselor
Counselor, LMHC, MA
Verified by Psychology Today
Verified
|
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Office is near:
Sammamish, Washington 98074
"Are you, or someone you care about, experiencing anxiety, overwhelming stress, depression, or feeling lost in life? I specialize in working with adolescents, teens and adults who are struggling with anxiety, depression, trauma, school-related issues, and life transitions. I also specialize in helping families repair and strengthen their relationships, create healthier patterns of communication, and build trust and connection with one another. "
Coping Skills
(425) 549-9537
Verified
Office is near:
Sammamish, Washington 98074
Phone/video options
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Coping Skills
"Are you, or someone you care about, experiencing anxiety, overwhelming stress, depression, or feeling lost in life? I specialize in working with adolescents, teens and adults who are struggling with anxiety, depression, trauma, school-related issues, and life transitions. I also specialize in helping families repair and strengthen their relationships, create healthier patterns of communication, and build trust and connection with one another. "
Photo of Cheryl D'Ettorre, Psychologist
Psychologist, PsyD, LMHC
Verified by Psychology Today
Verified
|
Ask
Sammamish, Washington 98075
"Are you the concerned parent of a teen or young adult who is struggling with anxiety or depression? Are you or your loved one experiencing escalating emotional distress, conflicts at home or concerns about school? Help is here! I specialize in working with teens and young adults ages 13-30."
Coping Skills
(425) 385-0420
Verified
Sammamish, Washington 98075
Phone/video options
View
Coping Skills
"Are you the concerned parent of a teen or young adult who is struggling with anxiety or depression? Are you or your loved one experiencing escalating emotional distress, conflicts at home or concerns about school? Help is here! I specialize in working with teens and young adults ages 13-30."
Photo of Brooke Dubler, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Verified
|
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Office is near:
Sammamish, Washington 98074
"*Accepting new patients* I have over 12 years of research experience in evidence-based treatments and have been melding the worlds of science and craft of clinical practice for over a decade. I primarily provide couples and individual psychotherapy for adults and older adolescents. "
Coping Skills
(508) 590-9138
Verified
Office is near:
Sammamish, Washington 98074
Phone/video options
View
Coping Skills
"*Accepting new patients* I have over 12 years of research experience in evidence-based treatments and have been melding the worlds of science and craft of clinical practice for over a decade. I primarily provide couples and individual psychotherapy for adults and older adolescents. "
Photo of Michael E Newman, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Ask
Office is near:
Sammamish, Washington 98074
"My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again."
Coping Skills
(425) 657-3214
Verified
Office is near:
Sammamish, Washington 98074
Phone/video options
View
Coping Skills
"My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again."
Photo of Carolyn M. Riker, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
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Office is near:
Sammamish, Washington 98075
"As you know, life isn’t always easy and sometimes we need counseling to work through our issues. Together we will explore your situation, whether is it depression, stress, anxiety, how to be more outgoing, relationship issues with a spouse/partner, circumstances at work or school, or perhaps with your child/teen. During your session we will look at all areas, and unfold reoccurring patterns. We will work on different options and new strategies. I offer a safe place to share your concerns. I'm here to provide you with support, and to find new ways to cope and offer some relief as well as answers."
Coping Skills
(425) 390-8753
Verified
Office is near:
Sammamish, Washington 98075
Phone/video options
View
Coping Skills
"As you know, life isn’t always easy and sometimes we need counseling to work through our issues. Together we will explore your situation, whether is it depression, stress, anxiety, how to be more outgoing, relationship issues with a spouse/partner, circumstances at work or school, or perhaps with your child/teen. During your session we will look at all areas, and unfold reoccurring patterns. We will work on different options and new strategies. I offer a safe place to share your concerns. I'm here to provide you with support, and to find new ways to cope and offer some relief as well as answers."
Photo of Mallory Lyons, Counselor
Counselor, MC, LMHC
Verified by Psychology Today
Verified
|
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Office is near:
Sammamish, Washington 98074
"Hi I’m Mallory. I help people who wish they felt confident and connected but never quite feel like they are good enough or know where they fit in this world. I will support you in identifying your goals, so you can begin to work towards lasting change, even if you don’t know what that looks like. I believe in working collaboratively to figure out how to achieve your goals to make sure you get the results that you want. I know from working with people in different settings and countries, that change is possible! I’d like to help you recognize your potential and start living the life you want. "
Coping Skills
(425) 230-5917
Verified
Office is near:
Sammamish, Washington 98074
Phone/video options
View
Coping Skills
"Hi I’m Mallory. I help people who wish they felt confident and connected but never quite feel like they are good enough or know where they fit in this world. I will support you in identifying your goals, so you can begin to work towards lasting change, even if you don’t know what that looks like. I believe in working collaboratively to figure out how to achieve your goals to make sure you get the results that you want. I know from working with people in different settings and countries, that change is possible! I’d like to help you recognize your potential and start living the life you want. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Sammamish can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Sammamish or for a Sammamish coping skills therapist, these professionals provide coping strategies. They include Sammamish coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Sammamish are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sammamish you'll find that most therapists are trained in marriage counseling or couples counseling in Sammamish and couples therapy. And they welcome families for family counseling in Sammamish or family therapy in Sammamish.