Marriage & Family Therapist, MEd, LMHC, NBCC, CHT, CCJTS Verified
Verified
Richland, WA 99354
It's my job is to walk beside the client at their pace in order to see their world. Using a cognitive-behavioral approach in therapy means clients not only uncover insights about themselves but they also learn about changes needed to reach their desired goals. My clients leave with numerous tools to utilize throughout their lives. People are inspiring creations to me, I love working with people, regardless of their issues, and believe each of us has the power to shape our own future into whatever we desire. Personalized solutions are critical for the success of each individual, couple and family.
Coping Skills
(509) 371-9956
Verified
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Richland, WA 99354
Coping Skills
It's my job is to walk beside the client at their pace in order to see their world. Using a cognitive-behavioral approach in therapy means clients not only uncover insights about themselves but they also learn about changes needed to reach their desired goals. My clients leave with numerous tools to utilize throughout their lives. People are inspiring creations to me, I love working with people, regardless of their issues, and believe each of us has the power to shape our own future into whatever we desire. Personalized solutions are critical for the success of each individual, couple and family.
Photo of Looking Glass Psychological Services, Counselor
Counselor, LMHCA Verified
Verified
Office is near:
Richland, WA 99352
***Note 10/12/20 Currently full and not taking new clients*** At Looking Glass Psychological Services, we strive to see the whole person clearly. People are a complicated and colorful mix of thoughts, feelings, beliefs, and experiences. We seek to understand each person as an individual, to hear their needs, and to reflect back to them their strengths. It is a privilege to join the client in working towards their goals for personal change, growth, and healing.
Coping Skills
(509) 581-2039
Verified
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Office is near:
Richland, WA 99352
Coping Skills
***Note 10/12/20 Currently full and not taking new clients*** At Looking Glass Psychological Services, we strive to see the whole person clearly. People are a complicated and colorful mix of thoughts, feelings, beliefs, and experiences. We seek to understand each person as an individual, to hear their needs, and to reflect back to them their strengths. It is a privilege to join the client in working towards their goals for personal change, growth, and healing.
Photo of Kendra Oney
MA, LMHCA, CMHS Verified
Verified
Richland, WA 99352
There are times in our lives where we may feel like we're struggling to move forward-- to sleep, to eat, to connect with others. You may be here because you haven't been feeling like yourself lately or are feeling like you're not "good enough." Adding to that, you might be at a crossroads in your life: experiencing pregnancy, entering college, picking a career path, having a child, or deciding who you want to be. All of this may leave you wondering what your first step should be to start to feel better.
Coping Skills
Verified
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Richland, WA 99352
Coping Skills
There are times in our lives where we may feel like we're struggling to move forward-- to sleep, to eat, to connect with others. You may be here because you haven't been feeling like yourself lately or are feeling like you're not "good enough." Adding to that, you might be at a crossroads in your life: experiencing pregnancy, entering college, picking a career path, having a child, or deciding who you want to be. All of this may leave you wondering what your first step should be to start to feel better.
Photo of Thrive on Counseling, LLC Stephanie Koerner, Counselor
Counselor, LMHC, SUDP, CMHS, GMHS, EMMHS Verified
Verified
Richland, WA 99352
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
Coping Skills
(509) 398-8352
Verified
View

Richland, WA 99352
Coping Skills
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
Photo of Coast 2 Coast Counseling, Counselor
Counselor, LCPC, LMHC Verified
Verified
Office is near:
Richland, WA 99352
I have an extensive background with law enforcement, correctional officers as well as inmates. I also worked with several transgender females while I lived on the West Coast. In addition, I also served in the US ARMY so have insight into issues that Veterans have faced then and now. I have worked with individuals that experience depression, anxiety, insomnia, Bipolar, parenting issues, suicidal thoughts, and chaos in their lives. Let me assist you in the ability to move forward with your life.
Coping Skills
(207) 263-0521
Verified
View

Office is near:
Richland, WA 99352
Coping Skills
I have an extensive background with law enforcement, correctional officers as well as inmates. I also worked with several transgender females while I lived on the West Coast. In addition, I also served in the US ARMY so have insight into issues that Veterans have faced then and now. I have worked with individuals that experience depression, anxiety, insomnia, Bipolar, parenting issues, suicidal thoughts, and chaos in their lives. Let me assist you in the ability to move forward with your life.
Photo of Sandy Apolinar
MSW, LSWAA Verified
Verified
Richland, WA 99354
There are times when feelings of being overwhelmed, sad, hurt and alone can be too much. People are a sum of their life experiences, lets sort through them together. I have been in social services for over 10 years and my goal is to walk along the difficult pathway to help you reach your destination.
Coping Skills
(509) 565-8415
Verified
View

Richland, WA 99354
Coping Skills
There are times when feelings of being overwhelmed, sad, hurt and alone can be too much. People are a sum of their life experiences, lets sort through them together. I have been in social services for over 10 years and my goal is to walk along the difficult pathway to help you reach your destination.
Counselor, LMHCA, NCC Verified
Verified
Richland, WA 99352
You feel stuck, repeating the same patterns no matter how hard you try. And you try - try hard to do better, forgive, heal, and move forward. However, too often you end up right back where you started. It's hard to trust people, and when you do you often end up hurt. During the day, you feel you are in a constant fog and find it difficult to make decisions or meaningful connections. At night, you wish you could flip a switch and turn off your mind so you could sleep. The way you have been coping isn't working, and you feel overwhelmed. You want hope: hope to heal, hope to move forward, hope to feel more in control.
Coping Skills
(509) 940-0181
Verified
View

Richland, WA 99352
Coping Skills
You feel stuck, repeating the same patterns no matter how hard you try. And you try - try hard to do better, forgive, heal, and move forward. However, too often you end up right back where you started. It's hard to trust people, and when you do you often end up hurt. During the day, you feel you are in a constant fog and find it difficult to make decisions or meaningful connections. At night, you wish you could flip a switch and turn off your mind so you could sleep. The way you have been coping isn't working, and you feel overwhelmed. You want hope: hope to heal, hope to move forward, hope to feel more in control.
Photo of Virginia Sliman, Counselor
Counselor, MEd, LMHCA
Richland, WA 99352
I believe each of my clients has the capacity to live a whole-hearted, fulfilling, and authentic life. Each of us struggles from time to time with obstacles that can make it difficult or even impossible to access that authenticity. As a counselor, I have the privilege of supporting my clients in identifying and then moving through these barriers in order to obtain positive health and well-being.
Coping Skills
(509) 412-3794
View

Richland, WA 99352
Coping Skills
I believe each of my clients has the capacity to live a whole-hearted, fulfilling, and authentic life. Each of us struggles from time to time with obstacles that can make it difficult or even impossible to access that authenticity. As a counselor, I have the privilege of supporting my clients in identifying and then moving through these barriers in order to obtain positive health and well-being.
Photo of Brian Clemmons, Counselor
Counselor, PhD, LMHC Verified
Verified
Office is near:
Richland, WA 99352
I take an approach to patient care that can be characterized by empathy, warmth, compassion, and flexibility to the experiences and backgrounds of others. I consider the biological, psychological, social, and spiritual aspects of each patient's issues. I help others not only identify patterns of behavior that are maladaptive to life but also teach tools and skills to help others change and grow.
Coping Skills
(509) 350-8854
Verified
View

Office is near:
Richland, WA 99352
Coping Skills
I take an approach to patient care that can be characterized by empathy, warmth, compassion, and flexibility to the experiences and backgrounds of others. I consider the biological, psychological, social, and spiritual aspects of each patient's issues. I help others not only identify patterns of behavior that are maladaptive to life but also teach tools and skills to help others change and grow.
Photo of Katie Carter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC, CMHS Verified
Verified
Office is near:
Richland, WA 99352
** I am currently not accepting new clients. I will update here when I have open availability.**I provide individual and small group therapy for children, teens, and adults. I am a creative and collaborative therapist who uses multiple therapeutic approaches depending on the needs of the client. My specialty is in using mindfulness-based interventions creating increased self-awareness and self-regulation. I have 3 years experience providing therapy for children and teenagers experiencing severe mental health challenges. Previously, I was a social worker for 10+ years providing violence survivor crisis services.
Coping Skills
(509) 619-7676
Verified
View

Office is near:
Richland, WA 99352
Coping Skills
** I am currently not accepting new clients. I will update here when I have open availability.**I provide individual and small group therapy for children, teens, and adults. I am a creative and collaborative therapist who uses multiple therapeutic approaches depending on the needs of the client. My specialty is in using mindfulness-based interventions creating increased self-awareness and self-regulation. I have 3 years experience providing therapy for children and teenagers experiencing severe mental health challenges. Previously, I was a social worker for 10+ years providing violence survivor crisis services.
Photo of Fernando Rios Lc, Counselor
Counselor, LC Verified
Verified
Richland, WA 99352
My Counseling Approach is based on a professional, honest, and consistent relationship with my clients. Through Cognitive Therapy clients will learn how to develop coping skills to live and enjoy a better quality of life. Clients will also learn how to accept and embrace life's turning points and become empowered to lead a more positive and productive life.
Coping Skills
(509) 392-7717
Verified
View

Richland, WA 99352
Coping Skills
My Counseling Approach is based on a professional, honest, and consistent relationship with my clients. Through Cognitive Therapy clients will learn how to develop coping skills to live and enjoy a better quality of life. Clients will also learn how to accept and embrace life's turning points and become empowered to lead a more positive and productive life.
Photo of Jason Chastain, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, BCD, CCTP-II Verified
Verified
Office is near:
Richland, WA 99352
Sometimes things happen in our lives that we can't seem to get over, no matter how much we try. This really affects the quality of life, and is called trauma. I specialize in permanently resolving trauma, PTSD, and grief and loss issues. I have specific training and 15 years experience helping people just like you. I can help you get out of your head and back into your life. My clients are motivated, willing to try new things, and they want to feel better. I've helped hundreds of others meet these goals, and I can help you. Clients who take that first step to come see me get results. Let's get started!
Coping Skills
(509) 761-3821
Verified
View

Office is near:
Richland, WA 99352
Coping Skills
Sometimes things happen in our lives that we can't seem to get over, no matter how much we try. This really affects the quality of life, and is called trauma. I specialize in permanently resolving trauma, PTSD, and grief and loss issues. I have specific training and 15 years experience helping people just like you. I can help you get out of your head and back into your life. My clients are motivated, willing to try new things, and they want to feel better. I've helped hundreds of others meet these goals, and I can help you. Clients who take that first step to come see me get results. Let's get started!
Photo of Katy Izaguirre PLLC, Counselor
Counselor, MA, LMHC Verified
Verified
Richland, WA 99352
I believe the power to change, grow, and overcome obstacles lies within each one of us. Sometimes, for many different reasons, we need additional support to identify, and build on the strengths we have within us to accomplish what we want. I have 16 years of experience using Cognitive Behavioral Therapy (CBT) to support clients as they accomplish their goals and overcome life stressors, depression, anxiety, grief and trauma.
Coping Skills
(509) 740-0705
Verified
View

Richland, WA 99352
Coping Skills
I believe the power to change, grow, and overcome obstacles lies within each one of us. Sometimes, for many different reasons, we need additional support to identify, and build on the strengths we have within us to accomplish what we want. I have 16 years of experience using Cognitive Behavioral Therapy (CBT) to support clients as they accomplish their goals and overcome life stressors, depression, anxiety, grief and trauma.
Photo of Pathways Counseling & Consulting, Counselor
Counselor, LMHC, MA Verified
Verified
Office is near:
Richland, WA 99352
22 years of counseling and social work experience. I look at the whole person, including; their childhood experiences, past trauma, relationships, family systems/family/support systems, health and wellness, lifestyle, choices, life skills, stress management, healthy outlets, communication, self-awareness, life-balance, values and beliefs, financial, self-care, and other influences. This holistic approach provides the best understanding of your needs, barriers, and goals you want to achieve through therapy, and offer the most effective outcomes.
Coping Skills
(509) 563-7786
Verified
View

Office is near:
Richland, WA 99352
Coping Skills
22 years of counseling and social work experience. I look at the whole person, including; their childhood experiences, past trauma, relationships, family systems/family/support systems, health and wellness, lifestyle, choices, life skills, stress management, healthy outlets, communication, self-awareness, life-balance, values and beliefs, financial, self-care, and other influences. This holistic approach provides the best understanding of your needs, barriers, and goals you want to achieve through therapy, and offer the most effective outcomes.
Photo of Curtis Counseling, Counselor
Counselor, LMHC, NCC, MEd Verified
Verified
Richland, WA 99352
I work with clients from age 12 to age 65. I prefer to work with one client at a time, but see two clients occasionally (parent/child or partners). I can accommodate three, but I am not a family therapist. I am a good listener, and am direct with questions.
Coping Skills
(509) 740-0450
Verified
View

Richland, WA 99352
Coping Skills
I work with clients from age 12 to age 65. I prefer to work with one client at a time, but see two clients occasionally (parent/child or partners). I can accommodate three, but I am not a family therapist. I am a good listener, and am direct with questions.
Photo of Tera Bell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, MSW, LICSW, CCM, OSW-C Verified
Verified
Richland, WA 99352
As a solution-focused therapist, my goal is to help individuals uncover true potential. We can work together to better understand and resolve challenges in life. By applying complementary therapy approaches and techniques, we will discover behavior patterns or negative perceptions that may be holding one back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or just ready to move in a new direction in life; I look forward to working with you to achieve your goals.
Coping Skills
(509) 309-0941
Verified
View

Richland, WA 99352
Coping Skills
As a solution-focused therapist, my goal is to help individuals uncover true potential. We can work together to better understand and resolve challenges in life. By applying complementary therapy approaches and techniques, we will discover behavior patterns or negative perceptions that may be holding one back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or just ready to move in a new direction in life; I look forward to working with you to achieve your goals.
Photo of Chad Longaker, Counselor
Counselor, MEd, LMHC Verified
Verified
Office is near:
Richland, WA 99352
Authentic living can be difficult. Life's paths often do not warn of the hardships that lay ahead. Building a trusting relationship with you and creating an environment that you can explore your hardships is paramount to me. Whether you are an individual or a couple, I strive to bring to light the problematic behaviors and thought patterns that interfere in your life, in order to help you make choices that promote a more congruent and authentic living experience. Theoretically, I am psychodynamically driven with strong ties to cognitive therapies but use a variety of techniques to meet your needs.
Coping Skills
(509) 321-4140
Verified
View

Office is near:
Richland, WA 99352
Coping Skills
Authentic living can be difficult. Life's paths often do not warn of the hardships that lay ahead. Building a trusting relationship with you and creating an environment that you can explore your hardships is paramount to me. Whether you are an individual or a couple, I strive to bring to light the problematic behaviors and thought patterns that interfere in your life, in order to help you make choices that promote a more congruent and authentic living experience. Theoretically, I am psychodynamically driven with strong ties to cognitive therapies but use a variety of techniques to meet your needs.
Photo of Gracie Rodriguez, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Richland, WA 99352
Let me use my many years of experience working with clients to help you through lifes most difficult and challenging events. I use different forms of therapy depending on the need of my client. I can help with a variety of problems such as trauma, depression, anxiety, and other mental health issues.
Coping Skills
(509) 412-3907
Verified
View

Office is near:
Richland, WA 99352
Coping Skills
Let me use my many years of experience working with clients to help you through lifes most difficult and challenging events. I use different forms of therapy depending on the need of my client. I can help with a variety of problems such as trauma, depression, anxiety, and other mental health issues.
Photo of Monica Valencia, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Richland, WA 99354
We all go through difficult times in our lives and at times we are able to overcome the challenges on our own, other times it is helpful to seek support through therapy to help acquire new skills to help us live the life we hope for ourselves. As your therapist, I’m committed to support you and walk with you through this journey to accomplish your goals.
Coping Skills
(509) 402-1557
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
We all go through difficult times in our lives and at times we are able to overcome the challenges on our own, other times it is helpful to seek support through therapy to help acquire new skills to help us live the life we hope for ourselves. As your therapist, I’m committed to support you and walk with you through this journey to accomplish your goals.
Photo of Kelly Kreutz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Richland, WA 99354
I offer compassion, understanding, and therapeutic guidance through life’s challenges. Throughout life we do the best we can to try to feel better. Unfortunately, ways we have learned to cope or numb pain often lead to confusion, disappointment, and disconnection. Using Internal Family Systems Therapy I facilitate a process of you gaining insight into your thoughts, beliefs, emotions, and behaviors so you can understand yourself better and begin to release and manage inner turmoil (anxiety and depression). This process can lead to an improved sense of calm, clarity, self-compassion, and connection with others.
Coping Skills
(509) 822-5730
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
I offer compassion, understanding, and therapeutic guidance through life’s challenges. Throughout life we do the best we can to try to feel better. Unfortunately, ways we have learned to cope or numb pain often lead to confusion, disappointment, and disconnection. Using Internal Family Systems Therapy I facilitate a process of you gaining insight into your thoughts, beliefs, emotions, and behaviors so you can understand yourself better and begin to release and manage inner turmoil (anxiety and depression). This process can lead to an improved sense of calm, clarity, self-compassion, and connection with others.

See more therapy options for Richland

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Richland can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Richland or for a Richland coping skills therapist, these professionals provide coping strategies. They include Richland coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Richland are able to work with a wide range of issues and communities, including the BIPOC community in Richland. They offer in person sessions as well as Teletherapy in Richland

For example, if you're seeking a marriage counselor in Richland you'll find that most therapists are trained in marriage counseling or couples counseling in Richland and couples therapy. And they welcome families for family counseling in Richland or family therapy in Richland.