Counselor, MA, LMHC Verified
Verified
Mukilteo, WA 98275
Struggling with confusion and anger? Family, friends, co-workers taking you for granted, or don't listen? That's frustrating, and I'd love to help! Can't sleep, work, or focus on important matters because of ongoing arguments in your head, or an urge to find someone to blame? Maybe you feel trapped, and no matter what you do, that feeling of not getting anywhere makes it worse. It's so upsetting that slowly you are losing confidence in your sanity. Everybody experiences something like this occasionally. But your life doesn't have to constantly be this way.
Coping Skills
(425) 224-5703
Verified
View

Mukilteo, WA 98275
Coping Skills
Struggling with confusion and anger? Family, friends, co-workers taking you for granted, or don't listen? That's frustrating, and I'd love to help! Can't sleep, work, or focus on important matters because of ongoing arguments in your head, or an urge to find someone to blame? Maybe you feel trapped, and no matter what you do, that feeling of not getting anywhere makes it worse. It's so upsetting that slowly you are losing confidence in your sanity. Everybody experiences something like this occasionally. But your life doesn't have to constantly be this way.
Photo of Jane Turnbull, PsyD Assessment &Therapy Services, Psychologist
Psychologist, PsyD, MEd Verified
Verified
Office is near:
Mukilteo, WA 98275
Respectfully, collaboratively, and non-judgmentally my goal is to work with you to find solutions to recent or longstanding issues in your life. All individuals experience stress. When an ineffective pattern of coping with difficulties exists, you may feel overwhelmed, stuck,and self-defeated. One key to a successfull and joyful life is having the ability to cope with challenges in a more productive and healthy manner. Together we will explore how you can implement changes that will give you the opportunity to become the unique person you would like to be.
Coping Skills
(206) 535-1437
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
Respectfully, collaboratively, and non-judgmentally my goal is to work with you to find solutions to recent or longstanding issues in your life. All individuals experience stress. When an ineffective pattern of coping with difficulties exists, you may feel overwhelmed, stuck,and self-defeated. One key to a successfull and joyful life is having the ability to cope with challenges in a more productive and healthy manner. Together we will explore how you can implement changes that will give you the opportunity to become the unique person you would like to be.
Photo of Empowering Minds PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LSWAIC Verified
Verified
Office is near:
Mukilteo, WA 98275
My passion is to empower others to build self-confidence through therapy. Through self-confidence, you can learn how to care for yourself in ways that help you grow using self-compassion and maintain your mental health.
Coping Skills
(425) 528-8960
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
My passion is to empower others to build self-confidence through therapy. Through self-confidence, you can learn how to care for yourself in ways that help you grow using self-compassion and maintain your mental health.
Photo of Danielle H Bradshaw, Licensed Psychotherapist PLLC, Counselor
Counselor, LMHC, LCPC Verified
Verified
Office is near:
Mukilteo, WA 98275
"Danielle understands that showing up is half the battle." --- Anonymous
Coping Skills
(425) 678-3940
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
"Danielle understands that showing up is half the battle." --- Anonymous
Photo of Laura J. Sheridan, Counselor
Counselor, MAEd, LMHC, NCC Verified
Verified
Mukilteo, WA 98275
Hi, I'm Laura. I help adult individuals sift through tough feelings an experiences in hopes of discovering what makes them feel like themselves and truly content. Did you know that it’s not necessarily modality, theory or “therapeutic approach” that best predicts your healing? Nope. The greatest predictor of healing is actually the quality of the therapeutic relationship you build with your therapist. In other words, therapy works best if you like your therapist, if you are a good fit, you feel at ease in their presence. Learn much more about me and my practice on my website www.sheridancounseling.com.
Coping Skills
(425) 405-0560
Verified
View

Mukilteo, WA 98275
Coping Skills
Hi, I'm Laura. I help adult individuals sift through tough feelings an experiences in hopes of discovering what makes them feel like themselves and truly content. Did you know that it’s not necessarily modality, theory or “therapeutic approach” that best predicts your healing? Nope. The greatest predictor of healing is actually the quality of the therapeutic relationship you build with your therapist. In other words, therapy works best if you like your therapist, if you are a good fit, you feel at ease in their presence. Learn much more about me and my practice on my website www.sheridancounseling.com.
Photo of Kaitlyn Lucas-Roberts, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFTA Verified
Verified
Office is near:
Mukilteo, WA 98275
My own story has taught me that pain is unavoidable, at times paralyzing. Pain is also a catalyst, awakening us to the areas of our lives that need care and attention. As an attachment-based therapist, I partner with individuals, couples, and families to safely navigate through their pain, hardship, and/or uncertainty, helping them access personal strength and hope along the way. It is with humility, respect, and compassion that I engage each person's story. I view the process of therapy as sacred-we will work together toward healing and wholeness in your life and your relationships.
Coping Skills
(425) 528-8904
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
My own story has taught me that pain is unavoidable, at times paralyzing. Pain is also a catalyst, awakening us to the areas of our lives that need care and attention. As an attachment-based therapist, I partner with individuals, couples, and families to safely navigate through their pain, hardship, and/or uncertainty, helping them access personal strength and hope along the way. It is with humility, respect, and compassion that I engage each person's story. I view the process of therapy as sacred-we will work together toward healing and wholeness in your life and your relationships.
Photo of Lisa Fladager, Counselor
Counselor, MCAT, LMHC, BC-DMT, CMA Verified
Verified
Office is near:
Mukilteo, WA 98275
You have questions. You're tired of suffering. You're looking for meaning, purpose, and something more. You've been in therapy before and you don't want to sit talking just rehashing your problems. You believe in the power of the mind/body connection and want to get your body and creativity involved in therapy. You've come to the right place! We'll work together to understand, transform and heal symptoms, suffering, and find answers to questions that bring you into therapy. The right way of working for YOU will be crafted, allowing your process to develop and progress, moving you toward your soul's calling and embodied wholeness.
Coping Skills
(360) 727-6655
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
You have questions. You're tired of suffering. You're looking for meaning, purpose, and something more. You've been in therapy before and you don't want to sit talking just rehashing your problems. You believe in the power of the mind/body connection and want to get your body and creativity involved in therapy. You've come to the right place! We'll work together to understand, transform and heal symptoms, suffering, and find answers to questions that bring you into therapy. The right way of working for YOU will be crafted, allowing your process to develop and progress, moving you toward your soul's calling and embodied wholeness.
Photo of Ben Adams, Counselor
Counselor, MA, LMHCA Verified
Verified
Mukilteo, WA 98275
I specialize in working with individuals who have been scarred by trauma or grief. The worst pain is often inflicted by those we are vulnerable with, whether that has been family members, spiritual communities, or friends we have opened up to. I work with clients to safely grieve how they have been harmed, empower them with skills to change their internal and external world, and discover together ways to engage in life that leads to wholeness. My ideal client is someone who wants things to change and is willing to try something new.
Coping Skills
(206) 203-8829
Verified
View

Mukilteo, WA 98275
Coping Skills
I specialize in working with individuals who have been scarred by trauma or grief. The worst pain is often inflicted by those we are vulnerable with, whether that has been family members, spiritual communities, or friends we have opened up to. I work with clients to safely grieve how they have been harmed, empower them with skills to change their internal and external world, and discover together ways to engage in life that leads to wholeness. My ideal client is someone who wants things to change and is willing to try something new.
Photo of Leila Hill, Counselor
Counselor, MA, LMHC Verified
Verified
Mukilteo, WA 98275
I have been in the mental health field since 1995. Because of my many years working with people in crisis, I have become skilled in sifting through the confusion and disorder that is often present in difficult situations, to find out what the primary issues are.
Coping Skills
(425) 329-7833
Verified
View

Mukilteo, WA 98275
Coping Skills
I have been in the mental health field since 1995. Because of my many years working with people in crisis, I have become skilled in sifting through the confusion and disorder that is often present in difficult situations, to find out what the primary issues are.
Photo of Sarah Funston, Counselor
Counselor, LICSW, LMHC Verified
Verified
Mukilteo, WA 98275
I am a Licensed Mental Health Counselor, and Licensed Social Worker in Mukilteo, WA. I work extensively with problems related to stress, anxiety, and depression. I will collaborate with you to identify and create achievable and meaningful goals to improve your quality of life. I believe in the power of a strong therapeutic relationship. I am flexible and able to work with individuals at their own pace.
Coping Skills
(206) 539-1749
Verified
View

Mukilteo, WA 98275
Coping Skills
I am a Licensed Mental Health Counselor, and Licensed Social Worker in Mukilteo, WA. I work extensively with problems related to stress, anxiety, and depression. I will collaborate with you to identify and create achievable and meaningful goals to improve your quality of life. I believe in the power of a strong therapeutic relationship. I am flexible and able to work with individuals at their own pace.
Photo of Marline Rostom, Counselor
Counselor, MA, LMHC Verified
Verified
Mukilteo, WA 98275
I believe that therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. I chose this work because I love to help people and share in their journey towards greater health and happiness. People have said that they appreciate my sense of humor, my non-judgmental demeanor, and my candidness. It is important for people to feel safe in therapy, and thus people can feel free to say what is on their minds and in their hearts and will be met with compassionate understanding.
Coping Skills
(425) 214-4940
Verified
View

Mukilteo, WA 98275
Coping Skills
I believe that therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. I chose this work because I love to help people and share in their journey towards greater health and happiness. People have said that they appreciate my sense of humor, my non-judgmental demeanor, and my candidness. It is important for people to feel safe in therapy, and thus people can feel free to say what is on their minds and in their hearts and will be met with compassionate understanding.
Photo of Robin Noel - Psychotherapy, Hypnotherapy, Reiki, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Mukilteo, WA 98275
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
Coping Skills
(206) 339-6273
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
Photo of Jonathan Troll, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Mukilteo, WA 98275
Dr. Troll is a Christian, faith-based, licensed psychologist who provides counseling for children, adolescents, and adults ages ten and up.
Coping Skills
(425) 426-2856
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
Dr. Troll is a Christian, faith-based, licensed psychologist who provides counseling for children, adolescents, and adults ages ten and up.
Photo of Susan Hessel, Counselor
Counselor, MA, LMHC, LPC Verified
Verified
Mukilteo, WA 98275
Welcome. I am so glad you are taking steps to care for yourself. Whether you are looking for support during a stressful time in your life or healing from unresolved trauma we will work collaboratively to create in you a solid emotional foundation. I believe we all have the answers we need to let go and move on with life. We will work together to explore the sources of your discomfort and find ways specific to you to release the impasses that have held you back from being your authentic self. We will gently address your needs to become more self-empowered and confidently advocate for yourself taking charge of your emotional health.l
Coping Skills
(713) 766-6418
Verified
View

Mukilteo, WA 98275
Coping Skills
Welcome. I am so glad you are taking steps to care for yourself. Whether you are looking for support during a stressful time in your life or healing from unresolved trauma we will work collaboratively to create in you a solid emotional foundation. I believe we all have the answers we need to let go and move on with life. We will work together to explore the sources of your discomfort and find ways specific to you to release the impasses that have held you back from being your authentic self. We will gently address your needs to become more self-empowered and confidently advocate for yourself taking charge of your emotional health.l
Photo of Kirsten Lynch - Healing With Heart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MHP Verified
Verified
Mukilteo, WA 98275
Hello, thanks for visiting my page! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling with anxiety, depression, high levels of stress/overwhelm, trauma & those who consider themselves Highly Sensitive (or Empath). I work with adults, children/teens to help you regain a sense of balance, to find peace and joy in your life again, while reducing shame, guilt & confusion surrounding your current life challenges. At the same time, we will work towards creating a growth mindset through self-compassion & the use of tangible coping skills.
Coping Skills
(206) 207-6425
Verified
View

Mukilteo, WA 98275
Coping Skills
Hello, thanks for visiting my page! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling with anxiety, depression, high levels of stress/overwhelm, trauma & those who consider themselves Highly Sensitive (or Empath). I work with adults, children/teens to help you regain a sense of balance, to find peace and joy in your life again, while reducing shame, guilt & confusion surrounding your current life challenges. At the same time, we will work towards creating a growth mindset through self-compassion & the use of tangible coping skills.
Photo of Kira Mauseth, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Mukilteo, WA 98275
I specialize in working with teenagers and adults on a variety of mental health issues including anxiety and coping, relationships, peer issues, job and performance, trauma, grief and loss. My approach is based on your needs and goals, and I typically use a combination of therapeutic styles in my work.
Coping Skills
(425) 967-8627
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
I specialize in working with teenagers and adults on a variety of mental health issues including anxiety and coping, relationships, peer issues, job and performance, trauma, grief and loss. My approach is based on your needs and goals, and I typically use a combination of therapeutic styles in my work.
Photo of Brigette A. Arnold, Counselor
Counselor, MA, LMHCA, PMH-C Verified
Verified
Office is near:
Mukilteo, WA 98275
I am a Licensed Mental Health Counselor Associate and Perinatal Mental Health Certified Professional who is passionately dedicated to the field of perinatal mental health. I am an active member of Postpartum Support International, with training in clinical practices for the treatment of perinatal mood and anxiety disorders. I embrace a person-centered approach and will tailor our work together based upon your individual goals for therapy. I also offer therapeutic support for partners and spouses, recognizing their needs during pregnancy, birth, and the postpartum period. Through warmth, empathy and compassion...I welcome you.
Coping Skills
(425) 368-9771
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
I am a Licensed Mental Health Counselor Associate and Perinatal Mental Health Certified Professional who is passionately dedicated to the field of perinatal mental health. I am an active member of Postpartum Support International, with training in clinical practices for the treatment of perinatal mood and anxiety disorders. I embrace a person-centered approach and will tailor our work together based upon your individual goals for therapy. I also offer therapeutic support for partners and spouses, recognizing their needs during pregnancy, birth, and the postpartum period. Through warmth, empathy and compassion...I welcome you.
Photo of Linda Albert, Counselor
Counselor, MA, LMHC, NCC Verified
Verified
Office is near:
Mukilteo, WA 98275
I offer individual therapy for adults & adolescents. My approach is to be real, actively engaged, and supportive of your process, as you work through difficult issues. I believe that change can happen when you allow yourself to start where you are at in the present moment. I offer compassionate support and encouragement, and help you build new skills, including developing mindful awareness, as you make new choices that support you personal growth. I believe that you can become more self- accepting, self aware and empowered in your life as you heal and grow. I utilize an eclectic approach depending on your own individual needs.
Coping Skills
(425) 728-8902
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
I offer individual therapy for adults & adolescents. My approach is to be real, actively engaged, and supportive of your process, as you work through difficult issues. I believe that change can happen when you allow yourself to start where you are at in the present moment. I offer compassionate support and encouragement, and help you build new skills, including developing mindful awareness, as you make new choices that support you personal growth. I believe that you can become more self- accepting, self aware and empowered in your life as you heal and grow. I utilize an eclectic approach depending on your own individual needs.
Photo of Eileen C Williams, Counselor
Counselor, LMHC, CPC Verified
Verified
Office is near:
Mukilteo, WA 98275
****I am not accepting new individual or couples counseling clients at this time**** I offer tools and support many have found useful in enhancing the quality of their lives. Work-life balance, self-esteem, marriage, relationship issues, as well as executive and life coaching are the focus in my practice. I have worked in the community mental health and corporate settings for over 20 years. Please contact me if you feel ready to get going in a more positive and productive direction in your life by learning skills that will show you how to make choices that will get you there.
Coping Skills
(425) 876-7547
Verified
View

Office is near:
Mukilteo, WA 98275
Coping Skills
****I am not accepting new individual or couples counseling clients at this time**** I offer tools and support many have found useful in enhancing the quality of their lives. Work-life balance, self-esteem, marriage, relationship issues, as well as executive and life coaching are the focus in my practice. I have worked in the community mental health and corporate settings for over 20 years. Please contact me if you feel ready to get going in a more positive and productive direction in your life by learning skills that will show you how to make choices that will get you there.
Photo of Shellee Potocki, Counselor
Counselor, MA, LMHC Verified
Verified
Mukilteo, WA 98275
Are you struggling with feeling stuck and wondering how to move forward? I believe these times of crisis provide opportunities for deep personal growth and change. You will find me welcoming, empathetic, sometimes direct, but always very supportive. My goal is to provide a "safe haven" for you to identify and explore your inner thoughts and feelings as we journey through your healing process together.
Coping Skills
(425) 321-0309
Verified
View

Mukilteo, WA 98275
Coping Skills
Are you struggling with feeling stuck and wondering how to move forward? I believe these times of crisis provide opportunities for deep personal growth and change. You will find me welcoming, empathetic, sometimes direct, but always very supportive. My goal is to provide a "safe haven" for you to identify and explore your inner thoughts and feelings as we journey through your healing process together.

See more therapy options for Mukilteo

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Mukilteo can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Mukilteo or for a Mukilteo coping skills therapist, these professionals provide coping strategies. They include Mukilteo coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Mukilteo are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Mukilteo

For example, if you're seeking a marriage counselor in Mukilteo you'll find that most therapists are trained in marriage counseling or couples counseling in Mukilteo and couples therapy. And they welcome families for family counseling in Mukilteo or family therapy in Mukilteo.