Clinical Social Work/Therapist, MSW, LSWAIC, CDP Verified
Verified
Kirkland, WA 98034
Welcome! I am here to help support you in navigating through the challenges life can bring. I strive to create a space which is free of judgment and full of support, in order to foster healing and change. As a therapist, my goal is to encourage your strengths, support you in meeting your goals and identify patterns which may be hindering your growth. I practice from a strengths-based perspective, meaning that I believe each person has a valuable and unique life experience that shapes and informs the choices we make and how we live. I operate from a social justice perspective, am fat-positive and LGBTQIA+ affirming.
Coping Skills
(425) 329-3824
Verified
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Kirkland, WA 98034
Coping Skills
Welcome! I am here to help support you in navigating through the challenges life can bring. I strive to create a space which is free of judgment and full of support, in order to foster healing and change. As a therapist, my goal is to encourage your strengths, support you in meeting your goals and identify patterns which may be hindering your growth. I practice from a strengths-based perspective, meaning that I believe each person has a valuable and unique life experience that shapes and informs the choices we make and how we live. I operate from a social justice perspective, am fat-positive and LGBTQIA+ affirming.
Photo of Erin Manhardt, Counselor
Counselor, MA, LMHCA Verified
Verified
Office is near:
Kirkland, WA 98034
I have brought my love of counseling Youth and Families to Bellevue Family Counseling where I can support youths working through life's challenges including relationships, social life, academic and more. I work in assisting them to strengthen their problem-solving skills and building and maintaining supportive relationships.
Coping Skills
(425) 598-0727
Verified
View

Office is near:
Kirkland, WA 98034
Coping Skills
I have brought my love of counseling Youth and Families to Bellevue Family Counseling where I can support youths working through life's challenges including relationships, social life, academic and more. I work in assisting them to strengthen their problem-solving skills and building and maintaining supportive relationships.
Photo of Brenda Joy, Counselor
Counselor, MACP, MBA, LMHC Verified
Verified
Kirkland, WA 98033
Survivors of trauma, abuse, victimization, and people in recovery from cancer are people I am most adept at treating. I offer individual therapy and specialize in trauma recovery, empowering my clients to more satisfying and healthier lives.
Coping Skills
(201) 428-6508
Verified
View

Kirkland, WA 98033
Coping Skills
Survivors of trauma, abuse, victimization, and people in recovery from cancer are people I am most adept at treating. I offer individual therapy and specialize in trauma recovery, empowering my clients to more satisfying and healthier lives.
Photo of Beatrice Joe, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Kirkland, WA 98033
If you are seeking a therapist, you might be feeling anxious, depressed or suffering from difficulties in your interpersonal relationship. Your issues may be situational or be related to a history or pattern in your life. In therapy, I will explore different facets of these issues. I will assist you in understanding the various dynamics underlying your situation, problem solve and teach coping strategies.
Coping Skills
(425) 312-6334
Verified
View

Kirkland, WA 98033
Coping Skills
If you are seeking a therapist, you might be feeling anxious, depressed or suffering from difficulties in your interpersonal relationship. Your issues may be situational or be related to a history or pattern in your life. In therapy, I will explore different facets of these issues. I will assist you in understanding the various dynamics underlying your situation, problem solve and teach coping strategies.
Photo of Leanne Konzelman, Counselor
Counselor, MA, LMHC Verified
Verified
Kirkland, WA 98033
Are you struggling to maintain a healthy relationship, find yourself easily overwhelmed in life or lacking confidence in your own abilities? I am passionate about helping clients live life to the fullest. As a mental health counselor, I am committed to developing a positive and helpful partnership with each client during the therapy process. Working with individuals and couples, I look at how our environment, life experience, and current relationships affect choices and decisions made. I work with adolescents and adults who experience anxiety, depression, low self-esteem, relationship issues, and struggle with work/life balance.
Coping Skills
(206) 966-6369
Verified
View

Kirkland, WA 98033
Coping Skills
Are you struggling to maintain a healthy relationship, find yourself easily overwhelmed in life or lacking confidence in your own abilities? I am passionate about helping clients live life to the fullest. As a mental health counselor, I am committed to developing a positive and helpful partnership with each client during the therapy process. Working with individuals and couples, I look at how our environment, life experience, and current relationships affect choices and decisions made. I work with adolescents and adults who experience anxiety, depression, low self-esteem, relationship issues, and struggle with work/life balance.
Photo of Carrie Erickson, Marriage & Family Therapist
Marriage & Family Therapist, MS, MS, LMFT Verified
Verified
Office is near:
Kirkland, WA 98034
Hi! I am a licensed Marriage and Family therapist with over 18 years of clinical experience with clients and supervision of interns. I have a B.A. in Commuications and a Masters in Marriage and family therapy. My office is located in Maple Valley in the Capstone building, suite 202. If you are in need of immediate help/relief or looking for long-term therapy, I can most definitely address your concerns as I am trained in both. My area of expertise is working with adults, t(w)eens, couples and families looking to create authentic, lasting change. My style is open, collaborative, compassionate, and directive.
Coping Skills
(206) 317-5126
Verified
View

Office is near:
Kirkland, WA 98034
Coping Skills
Hi! I am a licensed Marriage and Family therapist with over 18 years of clinical experience with clients and supervision of interns. I have a B.A. in Commuications and a Masters in Marriage and family therapy. My office is located in Maple Valley in the Capstone building, suite 202. If you are in need of immediate help/relief or looking for long-term therapy, I can most definitely address your concerns as I am trained in both. My area of expertise is working with adults, t(w)eens, couples and families looking to create authentic, lasting change. My style is open, collaborative, compassionate, and directive.
Photo of Willow Kopra Tucker, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Kirkland, WA 98034
I am a person centered oriented therapist, which means that I believe the client is the one who best knows what will work for them in regards to treatment. I work with individuals who are looking for a better quality of life. Sometimes this means addressing multiple long standing traumas from throughout their life. Other times a single incident can shake one's confidence, and he or she may be needing some help rebuilding their sense of self. I work with individuals aged 18+.
Coping Skills
(425) 310-4436
Verified
View

Office is near:
Kirkland, WA 98034
Coping Skills
I am a person centered oriented therapist, which means that I believe the client is the one who best knows what will work for them in regards to treatment. I work with individuals who are looking for a better quality of life. Sometimes this means addressing multiple long standing traumas from throughout their life. Other times a single incident can shake one's confidence, and he or she may be needing some help rebuilding their sense of self. I work with individuals aged 18+.
Photo of Molly Putnam, Counselor
Counselor, MA, LMHC Verified
Verified
Kirkland, WA 98034
I truly believe that each individual is uniquely creative and has a powerful story to share. I am passionate about people and passionate about this work of healing. Emotional well-being is a vastly important, yet sorely overlooked part of us as human beings. If you have suffered from anxiety, depression, have had difficulty navigating a big transition in your life (pregnancy, parenthood, marriage, loss, moving, divorce), are struggling with self-worth, or have experienced trauma in your life, I can help you find healing and be able to live life more fully. I work with adolescents, adults, and couples.
Coping Skills
(425) 310-4759
Verified
View

Kirkland, WA 98034
Coping Skills
I truly believe that each individual is uniquely creative and has a powerful story to share. I am passionate about people and passionate about this work of healing. Emotional well-being is a vastly important, yet sorely overlooked part of us as human beings. If you have suffered from anxiety, depression, have had difficulty navigating a big transition in your life (pregnancy, parenthood, marriage, loss, moving, divorce), are struggling with self-worth, or have experienced trauma in your life, I can help you find healing and be able to live life more fully. I work with adolescents, adults, and couples.
Photo of Julianne Lu, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Kirkland, WA 98033
My main focus is on young adults with life transition related anxiety, depression, self-identity and adjustment challenges. Changes to the environment, work, the people you love or close to will sometimes comes as anticipated, but other times as surprises and you may not feel equipped to deal with them just yet. Reaching out for counseling can be the beginning of getting things in line and pave the way of hope.
Coping Skills
Verified
View

Office is near:
Kirkland, WA 98033
Coping Skills
My main focus is on young adults with life transition related anxiety, depression, self-identity and adjustment challenges. Changes to the environment, work, the people you love or close to will sometimes comes as anticipated, but other times as surprises and you may not feel equipped to deal with them just yet. Reaching out for counseling can be the beginning of getting things in line and pave the way of hope.
Photo of Novo Life Counseling, Counselor
Counselor, MACP, LMHC Verified
Verified
Kirkland, WA 98033
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan. We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is available at both of our Novo Life locations.
Coping Skills
(425) 230-4257
Verified
View

Kirkland, WA 98033
Coping Skills
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan. We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is available at both of our Novo Life locations.
Photo of Daniel McKenzie, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Kirkland, WA 98033
Are you struggling with relationships, problems, or other challenges that make it difficult to live fully? As a Licensed Marriage and Family Therapist, I offer you a place of compassion for discovering real solutions for positive change and growth. I've had the honor of helping individuals, couples, and families from a wide-variety of cultures and backgrounds overcome unresolved conflict, anxiety and depression, anger management, grief, and addiction. I also provide counseling for men and at-risk youth. I offer a faith-based approach that considers all areas of your well-being including spiritual, psychological, biological, and social for whole-person wellness.
Coping Skills
(206) 489-0716
Verified
View

Office is near:
Kirkland, WA 98033
Coping Skills
Are you struggling with relationships, problems, or other challenges that make it difficult to live fully? As a Licensed Marriage and Family Therapist, I offer you a place of compassion for discovering real solutions for positive change and growth. I've had the honor of helping individuals, couples, and families from a wide-variety of cultures and backgrounds overcome unresolved conflict, anxiety and depression, anger management, grief, and addiction. I also provide counseling for men and at-risk youth. I offer a faith-based approach that considers all areas of your well-being including spiritual, psychological, biological, and social for whole-person wellness.
Photo of Nadya Kosanovskaya, Marriage & Family Therapist
Marriage & Family Therapist, MA LMFT, SUDP, CMHS Verified
Verified
Kirkland, WA 98033
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDPT) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, Boeing, Starbucks + others. Video sessions or in person meetings.
Coping Skills
(253) 300-2889
Verified
View

Kirkland, WA 98033
Coping Skills
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDPT) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, Boeing, Starbucks + others. Video sessions or in person meetings.
Photo of Steve Sandvik, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Kirkland, WA 98033
"I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do." - Brené Brown I agree. You've already taken a courageous step. I hope to begin a counselor/client relationship that I believe will be a helpful, rewarding, and healing process. Choosing a mental health counselor must be an attentive and conscientious course of action. I offer both individual and group therapy to help increase your self esteem and shame resiliency, combat perfectionism, and to foster your journey towards authenticity, vulnerability, and embracing your story.
Coping Skills
(425) 449-8171
Verified
View

Office is near:
Kirkland, WA 98033
Coping Skills
"I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do." - Brené Brown I agree. You've already taken a courageous step. I hope to begin a counselor/client relationship that I believe will be a helpful, rewarding, and healing process. Choosing a mental health counselor must be an attentive and conscientious course of action. I offer both individual and group therapy to help increase your self esteem and shame resiliency, combat perfectionism, and to foster your journey towards authenticity, vulnerability, and embracing your story.
Photo of Tammy Westergaard Counseling, PLLC, Counselor
Counselor, MA, MA, LMHCA Verified
Verified
Kirkland, WA 98034
I help people calm their busy minds, and reconnect to their deeper selves. I specialize in helping clients recover from anxiety disorders, depressive disorders, and traumatic or dysfunctional childhoods. The racing, frantic thoughts of an anxiety disorder, the exhaustion of depression, and an uncertain sense of self do not have to be a part of your life any longer. My clients report that they have happier and healthier lives with increased self-awareness, self-esteem, and more satisfying interactions throughout their lives. My approach is nonjudgemental and non-pathologizing, and I am committed to my clients' healing.
Coping Skills
(206) 496-0327
Verified
View

Kirkland, WA 98034
Coping Skills
I help people calm their busy minds, and reconnect to their deeper selves. I specialize in helping clients recover from anxiety disorders, depressive disorders, and traumatic or dysfunctional childhoods. The racing, frantic thoughts of an anxiety disorder, the exhaustion of depression, and an uncertain sense of self do not have to be a part of your life any longer. My clients report that they have happier and healthier lives with increased self-awareness, self-esteem, and more satisfying interactions throughout their lives. My approach is nonjudgemental and non-pathologizing, and I am committed to my clients' healing.
Photo of Jennifer Peloquin, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Kirkland, WA 98033
As a Licensed Marriage Family Therapist, Jennifer Peloquin has provided psychotherapy to children, adolescents, adults and families. She specialized in offering therapeutic support to individuals and families that have been affected by substance use, unexpected life changes, depression, anxiety, behavioral challenges, technology addiction and autism spectrum disorder.
Coping Skills
(425) 549-9736
View

Kirkland, WA 98033
Coping Skills
As a Licensed Marriage Family Therapist, Jennifer Peloquin has provided psychotherapy to children, adolescents, adults and families. She specialized in offering therapeutic support to individuals and families that have been affected by substance use, unexpected life changes, depression, anxiety, behavioral challenges, technology addiction and autism spectrum disorder.
Photo of Emmaus Counseling Center, Psychologist
Psychologist, PhD, LMFT, LMHC, LICSW
Office is near:
Kirkland, WA 98033
VAST EXPERIENCE & VARIED APPROACHES: Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Coping Skills
(425) 279-7717
View

Office is near:
Kirkland, WA 98033
Coping Skills
VAST EXPERIENCE & VARIED APPROACHES: Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Photo of Lynn Marie Tienken, Counselor
Counselor, MS, LMHC Verified
Verified
Office is near:
Kirkland, WA 98033
With 36 years as a therapist I can say that my passion and joy is sitting with couples and individuals who are wanting more meaning and depth in their relationships. Spirit leads the way in my work. Watching couples light up when they really understand how to "be present with curiosity in listening to their partner" adds spark to my day. Knowing that they are beginning to get the tools for change that "grows inner confidence" is what brings richness to my work and hope for them.
Coping Skills
(206) 488-0469
Verified
View

Office is near:
Kirkland, WA 98033
Coping Skills
With 36 years as a therapist I can say that my passion and joy is sitting with couples and individuals who are wanting more meaning and depth in their relationships. Spirit leads the way in my work. Watching couples light up when they really understand how to "be present with curiosity in listening to their partner" adds spark to my day. Knowing that they are beginning to get the tools for change that "grows inner confidence" is what brings richness to my work and hope for them.
Photo of Cara Floyd, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, MHP Verified
Verified
Kirkland, WA 98033
Life is such a journey. Sometimes the journey takes you in expected and unexpected directions. Trying to navigate your way through all life's challenges alone can be overwhelming. Let me be a part of your journey and help you find direction and the skills needed to move forward. I specialize in working with children, teens, adults, families, and couples struggling with issues related to parenting, communication, relationships, challenging behaviors, family and life cycle adjustments, anxiety, depression, and trauma. We will work together in order to help you or your family reach the destination you are looking for.
Coping Skills
(425) 549-9713
Verified
View

Kirkland, WA 98033
Coping Skills
Life is such a journey. Sometimes the journey takes you in expected and unexpected directions. Trying to navigate your way through all life's challenges alone can be overwhelming. Let me be a part of your journey and help you find direction and the skills needed to move forward. I specialize in working with children, teens, adults, families, and couples struggling with issues related to parenting, communication, relationships, challenging behaviors, family and life cycle adjustments, anxiety, depression, and trauma. We will work together in order to help you or your family reach the destination you are looking for.
Photo of Tana Anderson, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Kirkland, WA 98033
I am committed to developing a positive and helpful partnership with clients during the therapy process. I work with people on a variety of challenges including relationship problems, depression, anxiety, stress, transition to and from college, work and career related issues, work-life balance, anxiety, grief and loss, divorce recovery, midlife developmental stage, as well as personal growth and development. My career has spanned over 30 years working in private practice, human resources and community mental health agencies.
Coping Skills
(425) 358-3328
Verified
View

Office is near:
Kirkland, WA 98033
Coping Skills
I am committed to developing a positive and helpful partnership with clients during the therapy process. I work with people on a variety of challenges including relationship problems, depression, anxiety, stress, transition to and from college, work and career related issues, work-life balance, anxiety, grief and loss, divorce recovery, midlife developmental stage, as well as personal growth and development. My career has spanned over 30 years working in private practice, human resources and community mental health agencies.
Photo of Hannah Alderete, Counselor
Counselor, MA, LMHC, HHC Verified
Verified
Kirkland, WA 98083
I know you. You can put on a happy face and convince the world that everything is just fine, but behind your smile is a belief that you are not good enough. You know how to stay hidden in plain sight without exposing your authentic self. The downside? It’s exhausting. You are constantly fighting with yourself, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. You’ve come to believe that you are somehow deficient or unworthy, which pushes you to either over achieve or hide away.
Coping Skills
(206) 701-7732
Verified
View

Kirkland, WA 98083
Coping Skills
I know you. You can put on a happy face and convince the world that everything is just fine, but behind your smile is a belief that you are not good enough. You know how to stay hidden in plain sight without exposing your authentic self. The downside? It’s exhausting. You are constantly fighting with yourself, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. You’ve come to believe that you are somehow deficient or unworthy, which pushes you to either over achieve or hide away.

See more therapy options for Kirkland

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Kirkland can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Kirkland or for a Kirkland coping skills therapist, these professionals provide coping strategies. They include Kirkland coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Kirkland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Kirkland

For example, if you're seeking a marriage counselor in Kirkland you'll find that most therapists are trained in marriage counseling or couples counseling in Kirkland and couples therapy. And they welcome families for family counseling in Kirkland or family therapy in Kirkland.