Counselor, MA, LMHC, NCC
Verified by Psychology Today
Everett, Washington 98201
"Are anxiety, panic, or phobias limiting your life? Are you still affected by past trauma, PTSD, or issues from childhood? Do you struggle with a poor body image, or low self-esteem? I specialize in helping adults identify their personal strengths, and change their limiting beliefs, and negative patterns of behavior. I focus on building clients' self-respect and sense of empowerment."
Coping Skills
(360) 209-2471
Verified
Everett, Washington 98201
View
Coping Skills
"Are anxiety, panic, or phobias limiting your life? Are you still affected by past trauma, PTSD, or issues from childhood? Do you struggle with a poor body image, or low self-esteem? I specialize in helping adults identify their personal strengths, and change their limiting beliefs, and negative patterns of behavior. I focus on building clients' self-respect and sense of empowerment."
Anne E Niggemeyer, Psychologist
Psychologist, PhD, MA, NCC, LMHC, CMHS
Verified by Psychology Today
Everett, Washington 98201
"I provide therapy for adolescents, adults, couples, and families. My experience has entailed working in a variety of clinical settings for over 25 years. Issues I work with include: anxiety, depression,behavior management, grief and loss, stress management, personal empowerment and enrichment, balancing one's mind, body, and spirit, healthy self-care, positive communication and social skills, parenting, behavior modification, marital challenges, family conflict, and life transitions."
Coping Skills
(425) 954-6867
Verified
Everett, Washington 98201
View
Coping Skills
"I provide therapy for adolescents, adults, couples, and families. My experience has entailed working in a variety of clinical settings for over 25 years. Issues I work with include: anxiety, depression,behavior management, grief and loss, stress management, personal empowerment and enrichment, balancing one's mind, body, and spirit, healthy self-care, positive communication and social skills, parenting, behavior modification, marital challenges, family conflict, and life transitions."
Maya Sophia Sprague, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Everett, Washington 98201
"*****[PRACTICE FULL - Wait List Available]***** As a holistic psychotherapist and healer, I have 30 years of experience working with adults who have suffered trauma (acute and chronic), and childhood abuse of all kinds. I work with the full range of dissociative disorders, PTSD and the relationship disturbances that result. As a depth therapist, I also pursue the root cause of the issues causing pain which means we collaborate together to address the client's entire life span and family of origin."
Coping Skills
(425) 368-5970
Verified
Everett, Washington 98201
View
Coping Skills
"*****[PRACTICE FULL - Wait List Available]***** As a holistic psychotherapist and healer, I have 30 years of experience working with adults who have suffered trauma (acute and chronic), and childhood abuse of all kinds. I work with the full range of dissociative disorders, PTSD and the relationship disturbances that result. As a depth therapist, I also pursue the root cause of the issues causing pain which means we collaborate together to address the client's entire life span and family of origin."
Charlotte Myxter, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Everett, Washington 98201
"** At this time I am currently not accepting new clients. I thank you for your interest and encourage you to check back in the future as scheduling availability can change frequently. Wishing you good luck in your search! **"
Coping Skills
(425) 629-0870
Verified
Everett, Washington 98201
View
Coping Skills
"** At this time I am currently not accepting new clients. I thank you for your interest and encourage you to check back in the future as scheduling availability can change frequently. Wishing you good luck in your search! **"
Karla M Kurtz, Counselor
Counselor, MA, MHP, CMHS, LMHC
Verified by Psychology Today
Everett, Washington 98201
"I have had the privilege of being a mental health therapist for 10+ years in community mental health. I have experience working w/ a wide range of ages from 2 to 68 years old in individual, family, group, & couples therapy. I use various therapeutic approaches based on the unique needs of each individual & I enjoy working with people who experience a variety of symptoms, diagnoses, challenges, etc. I am proud to provide a non-judgmental environment for many different types of people & lifestyles. I also believe that it's incredibly important to love & accept yourself, regardless of where you are in the journey of self-improvement. "
Coping Skills
(425) 309-7564
Verified
Everett, Washington 98201
View
Coping Skills
"I have had the privilege of being a mental health therapist for 10+ years in community mental health. I have experience working w/ a wide range of ages from 2 to 68 years old in individual, family, group, & couples therapy. I use various therapeutic approaches based on the unique needs of each individual & I enjoy working with people who experience a variety of symptoms, diagnoses, challenges, etc. I am proud to provide a non-judgmental environment for many different types of people & lifestyles. I also believe that it's incredibly important to love & accept yourself, regardless of where you are in the journey of self-improvement. "
Angela D Olson, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Everett, Washington 98208
"Whether your politics are red, blue, green or rainbow the recent political climate has been uncertain and intense. For many the future holds unknowns that stir up emotions connected to their own story. If you are struggling with anxiety, depression, relationship issues or a recent change you may feel even more fragile when the very ground beneath our collective feet seems to be shifting. Counseling can help with processing your thoughts and feelings providing an inner support to carry out into the world."
Coping Skills
(425) 954-5891
Verified
Office is near:
Everett, Washington 98208
View
Coping Skills
"Whether your politics are red, blue, green or rainbow the recent political climate has been uncertain and intense. For many the future holds unknowns that stir up emotions connected to their own story. If you are struggling with anxiety, depression, relationship issues or a recent change you may feel even more fragile when the very ground beneath our collective feet seems to be shifting. Counseling can help with processing your thoughts and feelings providing an inner support to carry out into the world."
Finding Your Balance PLLC, Counselor
Counselor, MS, LMHC, CMHS
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"***Not currently accepting new clients***"
Coping Skills
(833) 269-5468
Verified
Office is near:
Everett, Washington 98201
View
Coping Skills
"***Not currently accepting new clients***"
Patrick A Gray, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD."
Coping Skills
(425) 728-7416
Verified
Office is near:
Everett, Washington 98201
View
Coping Skills
"I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD."
Noël Clark, Psychologist
Psychologist, PhD
Verified by Psychology Today
Everett, Washington 98201
"Are you struggling to cope with life's stressors? Or are you a parent of a teenager who seems to be having a difficult time? Most people can benefit from counseling at some point in their lives whether it is to heal from difficult circumstances or just to learn how to live healthier lives. I am a licensed Psychologist specializing in working with teenagers (15+), young adults, and people going through transition. "
Coping Skills
(833) 945-1724
Verified
Everett, Washington 98201
View
Coping Skills
"Are you struggling to cope with life's stressors? Or are you a parent of a teenager who seems to be having a difficult time? Most people can benefit from counseling at some point in their lives whether it is to heal from difficult circumstances or just to learn how to live healthier lives. I am a licensed Psychologist specializing in working with teenagers (15+), young adults, and people going through transition. "
Deborah P Kukahiko, Counselor
Counselor, MA, LMHCA, GAL
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"I understand that finding a therapist is challenging. It is an important relationship that by its very nature may help you develop new skills and tools. "
Coping Skills
(425) 382-6935
Verified
Office is near:
Everett, Washington 98201
View
Coping Skills
"I understand that finding a therapist is challenging. It is an important relationship that by its very nature may help you develop new skills and tools. "
Brenda Ruttenberg, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Everett, Washington 98203
"My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. As a result of therapy, communication skills, perspectives and attitudes improve. Self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work with adolescents, adults of all ages, and couples. Evaluations for attorneys and immigration hardship cases are provided."
Coping Skills
(206) 745-0939
Verified
Office is near:
Everett, Washington 98203
Coping Skills
"My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. As a result of therapy, communication skills, perspectives and attitudes improve. Self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work with adolescents, adults of all ages, and couples. Evaluations for attorneys and immigration hardship cases are provided."
Faith Knowles, Counselor
Counselor, MA, LMHC, CMHS
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"Thank you for taking the time to invest in your wellbeing! It can be difficult to seek out help from others. Please take comfort in the fact that every person goes through some form of significant change during their lifetime. My hope for you through the counseling experience is that you feel supported, listened to, and understood. I encourage you to take this opportunity to allow yourself to explore personal growth in a safe environment by forming a trusting relationship with me as your counselor. I look forward to working with you through your journey of discovery and self-awareness."
Coping Skills
(425) 528-8176
Verified
Office is near:
Everett, Washington 98201
View
Coping Skills
"Thank you for taking the time to invest in your wellbeing! It can be difficult to seek out help from others. Please take comfort in the fact that every person goes through some form of significant change during their lifetime. My hope for you through the counseling experience is that you feel supported, listened to, and understood. I encourage you to take this opportunity to allow yourself to explore personal growth in a safe environment by forming a trusting relationship with me as your counselor. I look forward to working with you through your journey of discovery and self-awareness."
James A Voss, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"Anxiety can be a truly debilitating experience, leaving you feeling exhausted and depressed. Sometimes we will even avoid certain situations, or turn to drugs and alcohol to numb these feelings. "
Coping Skills
(425) 375-7828
Verified
Office is near:
Everett, Washington 98201
View
Coping Skills
"Anxiety can be a truly debilitating experience, leaving you feeling exhausted and depressed. Sometimes we will even avoid certain situations, or turn to drugs and alcohol to numb these feelings. "
Kimberly Miller
Everett, Washington 98201
"I work primarily with adults in individual therapy as well as offering specialized therapy groups. My distinct specialty is working with individuals and families affected by mood disorders (bipolar & depression). I also work with individuals and their families affected by schizophrenia, PTSD, anxiety, sexual abuse & assault, dissociative disorders, psychosis, and related issues & diagnosable psychiatric "disorders". Counseling with individuals is collaborative. Your identified issues and goals inform our treatment plan. In therapy we will focus on your relationships since the complexity and intensity of many of our challenges are manifested and/or rooted in relationship. I also offer Skype counseling sessions."
Coping Skills
(425) 615-7881
Everett, Washington 98201
View
Coping Skills
"I work primarily with adults in individual therapy as well as offering specialized therapy groups. My distinct specialty is working with individuals and families affected by mood disorders (bipolar & depression). I also work with individuals and their families affected by schizophrenia, PTSD, anxiety, sexual abuse & assault, dissociative disorders, psychosis, and related issues & diagnosable psychiatric "disorders". Counseling with individuals is collaborative. Your identified issues and goals inform our treatment plan. In therapy we will focus on your relationships since the complexity and intensity of many of our challenges are manifested and/or rooted in relationship. I also offer Skype counseling sessions."
Ross Lee Voorhees, Counselor
Counselor, MSW, LMHC
Verified by Psychology Today
Everett, Washington 98203
"I consider relationships as perhaps the key aspect of a person's life. And we all need that sense of "connection"...that's just part of being a human being. We even have a relationship with ourselves, that voice inside of us, that often makes us feel bad about who we are as individuals. And perhaps the most important relationship we ever have is with a therapist, which is why I'll help you find the right therapist for you if I don't fit your needs. That's how important your health is to me."
Coping Skills
(425) 689-7477
Verified
Everett, Washington 98203
View
Coping Skills
"I consider relationships as perhaps the key aspect of a person's life. And we all need that sense of "connection"...that's just part of being a human being. We even have a relationship with ourselves, that voice inside of us, that often makes us feel bad about who we are as individuals. And perhaps the most important relationship we ever have is with a therapist, which is why I'll help you find the right therapist for you if I don't fit your needs. That's how important your health is to me."
Paulina A Kisselev, Psychologist
Psychologist, PhD
Verified by Psychology Today
Everett, Washington 98208
"Anxiety and depression can be debilitating and can interfere with your life. I understand and enjoy helping people who feel this way overcome these obstacles and reach their full potential. In therapy, I use listening, empathy, humor, and interpretation to achieve your goals. It is important to have a good fit with your therapist, so I encourage your to call and come in for one session to see if you feel comfortable working with me."
Coping Skills
(425) 780-5985 x106
Verified
Everett, Washington 98208
Coping Skills
"Anxiety and depression can be debilitating and can interfere with your life. I understand and enjoy helping people who feel this way overcome these obstacles and reach their full potential. In therapy, I use listening, empathy, humor, and interpretation to achieve your goals. It is important to have a good fit with your therapist, so I encourage your to call and come in for one session to see if you feel comfortable working with me."
Robyn Renee, Counselor
Counselor, MA, LMHC, CIIP
Verified by Psychology Today
Everett, Washington 98201
"Pursuing optimal intimacy improves your mental and physical health. I am an experienced therapist who is direct, affirming and effective in helping couples and individuals 'do what works' in and out of the bedroom. This requires facing and dealing with what holds you back, shuts you down, turns you off and intimidates you--because, this will open you up, draw you closer, and bind you together in abundant & authentic love. In our dynamic therapeutic process, you can also learn how to become irresistibly desirable and pursuable (once again)! The lovers' dance is born anew. Free 20-minute Consultation."
Coping Skills
(425) 654-1763
Verified
Everett, Washington 98201
View
Coping Skills
"Pursuing optimal intimacy improves your mental and physical health. I am an experienced therapist who is direct, affirming and effective in helping couples and individuals 'do what works' in and out of the bedroom. This requires facing and dealing with what holds you back, shuts you down, turns you off and intimidates you--because, this will open you up, draw you closer, and bind you together in abundant & authentic love. In our dynamic therapeutic process, you can also learn how to become irresistibly desirable and pursuable (once again)! The lovers' dance is born anew. Free 20-minute Consultation."
Jessica Talevich, Counselor
Counselor, LMHC
Verified by Psychology Today
Everett, Washington 98201
"The journey towards mental and emotional wellness can be difficult, especially for those who have experienced trauma or painful life transitions. Each personal has an individual relationship to their experiences, feelings, thoughts, and perceptions of their past, present, and future. Each person who enters my office must be regarded as a wholly unique individual who deserves an individualized approach to whatever concerns have put them on the therapeutic path necessitating the use of adult integrative psychotherapy consisting of many approaches."
Coping Skills
(425) 657-3175
Verified
Everett, Washington 98201
View
Coping Skills
"The journey towards mental and emotional wellness can be difficult, especially for those who have experienced trauma or painful life transitions. Each personal has an individual relationship to their experiences, feelings, thoughts, and perceptions of their past, present, and future. Each person who enters my office must be regarded as a wholly unique individual who deserves an individualized approach to whatever concerns have put them on the therapeutic path necessitating the use of adult integrative psychotherapy consisting of many approaches."
Amy A. Wilter, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Everett, Washington 98204
"I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship."
Coping Skills
(206) 504-2178
Verified
Office is near:
Everett, Washington 98204
View
Coping Skills
"I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship."
Heather Harmony, Counselor
Counselor, MSW, CC, Ytt200
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"Currently accepting referrals. Supportive, deep listening. Non-judgemental, inclusive-of-diversity space with a 25+ years experienced counselor. Meet in my cosy downtown Arlington office or online via confidential video service from the comfort of your home. I want to understand YOU, in the way that you want to be understood, and then I want to help you do or be what you really, really want. Talk therapy as well as mind-body and creative/play therapy approaches are also available."
Coping Skills
(360) 389-1050
Verified
Office is near:
Everett, Washington 98201
View
Coping Skills
"Currently accepting referrals. Supportive, deep listening. Non-judgemental, inclusive-of-diversity space with a 25+ years experienced counselor. Meet in my cosy downtown Arlington office or online via confidential video service from the comfort of your home. I want to understand YOU, in the way that you want to be understood, and then I want to help you do or be what you really, really want. Talk therapy as well as mind-body and creative/play therapy approaches are also available."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Everett can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Everett or for an Everett coping skills therapist, these professionals provide coping strategies. They include Everett coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Everett are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Everett you'll find that most therapists are trained in marriage counseling or couples counseling in Everett and couples therapy. And they welcome families for family counseling in Everett or family therapy in Everett.