Area auto widened to Snohomish County - no Coping Skills Therapists were found in Everett, WA
Edmonds, Washington 98020
"I welcome adult clients who are seeking support and encouragement as they face life's challenges. I offer each client a hopeful, positive, and respectful counseling relationship. I see both individuals and couples and I am happy to welcome those clients who want to explore spirituality within our counseling. I am experienced in counseling GLBTQ clients and clients who identify as poly or kink. I enjoy working with adults with Asperger's, bereaved parents, and artists, musicians, and writers. I am skilled at assessing and diagnosing adults with Asperger's or high-functioning autism."
Coping Skills
French
(206) 866-2984
Edmonds, Washington 98020
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Coping Skills
French
"I welcome adult clients who are seeking support and encouragement as they face life's challenges. I offer each client a hopeful, positive, and respectful counseling relationship. I see both individuals and couples and I am happy to welcome those clients who want to explore spirituality within our counseling. I am experienced in counseling GLBTQ clients and clients who identify as poly or kink. I enjoy working with adults with Asperger's, bereaved parents, and artists, musicians, and writers. I am skilled at assessing and diagnosing adults with Asperger's or high-functioning autism."
Grace J. Erickson, Licensed Mental Health Counselor
Licensed Mental Health Counselor, MA, MHP, LMHC, CSAT, cand.
Verified by Psychology Today
Office is near:
Edmonds, Washington 98026
"If what you are doing is no longer working then it's time to do something different. Research shows that clients have therapeutic success with multiple approaches and theories. Therefore my approach integrates different therapeutic styles and techniques. I specialize in sexual addiction and spiritual and person-centered therapies. I will help you understand yourself better so you may have happier relationships, communicate better, build true intimacy and restore trust. I will provide a safe and sacred place for you in which to explore your needs, frustrations, fears and as importantly your joys and successes! "
Coping Skills
French
(206) 823-0588
Verified
Office is near:
Edmonds, Washington 98026
View
Coping Skills
French
"If what you are doing is no longer working then it's time to do something different. Research shows that clients have therapeutic success with multiple approaches and theories. Therefore my approach integrates different therapeutic styles and techniques. I specialize in sexual addiction and spiritual and person-centered therapies. I will help you understand yourself better so you may have happier relationships, communicate better, build true intimacy and restore trust. I will provide a safe and sacred place for you in which to explore your needs, frustrations, fears and as importantly your joys and successes! "
No more Coping Skills Therapists in Snohomish County - Try other Therapists below
April Godsey, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Everett, Washington 98201
"Are anxiety, panic, or phobias limiting your life? Are you still affected by past trauma, PTSD, or issues from childhood? Do you struggle with a poor body image, or low self-esteem? I specialize in helping adults identify their personal strengths, and change their limiting beliefs, and negative patterns of behavior. I focus on building clients' self-respect and sense of empowerment."
(360) 209-2471
Verified
Everett, Washington 98201
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"Are anxiety, panic, or phobias limiting your life? Are you still affected by past trauma, PTSD, or issues from childhood? Do you struggle with a poor body image, or low self-esteem? I specialize in helping adults identify their personal strengths, and change their limiting beliefs, and negative patterns of behavior. I focus on building clients' self-respect and sense of empowerment."
Jessica Szymas, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Edmonds, Washington 98026
"As a trained mental health counselor, I primarily work with three types of people: 1. Individuals and Couples seeking help with Sex & Intimacy Issues, 2. New Parents seeking help re-establishing a new family equilibrium, and 3. Individuals seeking to develop better spiritual and self-care practices. For all of these types of clients, I offer a warm and safe space to process the wild ups and downs of life. I use the idea of desire (what is it you most want?) as the guide post for the work we do together."
(425) 657-3967
Verified
Office is near:
Edmonds, Washington 98026
View
"As a trained mental health counselor, I primarily work with three types of people: 1. Individuals and Couples seeking help with Sex & Intimacy Issues, 2. New Parents seeking help re-establishing a new family equilibrium, and 3. Individuals seeking to develop better spiritual and self-care practices. For all of these types of clients, I offer a warm and safe space to process the wild ups and downs of life. I use the idea of desire (what is it you most want?) as the guide post for the work we do together."
Mycah E Wittinger, Counselor
Counselor, LMHC, CDP
Verified by Psychology Today
Edmonds, Washington 98020
"Deciding to seek therapy is a huge step and I honor the fact that you're here! Let's take the next steps together. I can help you work on Anxiety and Depression and their impact on your life. I like helping clients sort out faith based complications. I advise clients working on stressful situations related to relationship changes and co-dependency. I am interested in working with clients who are looking for insight into their stuck patterns and working together collaboratively to find new and positive ways of navigating life. "
(425) 620-3084
Verified
Edmonds, Washington 98020
View
"Deciding to seek therapy is a huge step and I honor the fact that you're here! Let's take the next steps together. I can help you work on Anxiety and Depression and their impact on your life. I like helping clients sort out faith based complications. I advise clients working on stressful situations related to relationship changes and co-dependency. I am interested in working with clients who are looking for insight into their stuck patterns and working together collaboratively to find new and positive ways of navigating life. "
Edward Ewe, Counselor
Counselor, Ph.D., LMHC, NCC, ACS
Verified by Psychology Today
Edmonds, Washington 98020
"I am here to help and provide a supportive safe environment where you can share your story and pain. I believe in a safe therapeutic environment where the client's story is heard, respected, and valued. At times, we find ourselves hurting. Therapy can help us find new tools, skills, and knowledge to deal with life circumstances. I invite you to check out my profile and website. Let us find ways to identify, understand, and work through life challenges in a supportive environment. Therapy needs to be a place where clients feel safe and supported. I invite you to visit my website. "
(206) 800-7043
Verified
Edmonds, Washington 98020
View
"I am here to help and provide a supportive safe environment where you can share your story and pain. I believe in a safe therapeutic environment where the client's story is heard, respected, and valued. At times, we find ourselves hurting. Therapy can help us find new tools, skills, and knowledge to deal with life circumstances. I invite you to check out my profile and website. Let us find ways to identify, understand, and work through life challenges in a supportive environment. Therapy needs to be a place where clients feel safe and supported. I invite you to visit my website. "
Willow Kopra Tucker, Counselor
Counselor, LMHC
Verified by Psychology Today
"I am a person centered oriented therapist, which means that I believe the client is the one who best knows what will work for them in regards to treatment. I work with individuals who are looking for a better quality of life. Sometimes this means addressing multiple long standing traumas from throughout their life. Other times a single incident can shake one's confidence, and he or she may be needing some help rebuilding their sense of self. I work with individuals aged 18+."
(425) 310-4436
Verified
View
"I am a person centered oriented therapist, which means that I believe the client is the one who best knows what will work for them in regards to treatment. I work with individuals who are looking for a better quality of life. Sometimes this means addressing multiple long standing traumas from throughout their life. Other times a single incident can shake one's confidence, and he or she may be needing some help rebuilding their sense of self. I work with individuals aged 18+."
Gazelle Williams MA, LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today
Everett, Washington 98201
"I believe that therapy is a place where you work through difficult issues with another individual, a counselor. The therapeutic relationship is different from relationships with friends and other natural supports. The counselor assists you in developing your own strength and wisdom that is within yourself."
(425) 598-0087
Verified
Everett, Washington 98201
"I believe that therapy is a place where you work through difficult issues with another individual, a counselor. The therapeutic relationship is different from relationships with friends and other natural supports. The counselor assists you in developing your own strength and wisdom that is within yourself."
Redmon Psychological Services, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Snohomish, Washington 98290
"I am a licensed psychologist with 27 years of experience in the mental health field. I specialize in treating depression, anxiety, and relationship issues utilizing a cognitive-behavioral approach. Working as a team, we will identify problematic thoughts, feelings, and behaviors and develop skills to overcome them. My style tends to be conversational and gentle, yet honest and direct. Together, we will use curiosity, respectful humor, and genuine empathy to explore your concerns and arrive at better solutions. I particularly enjoy helping people learn how to speak up for themselves without resorting to anger or guilt."
(206) 330-0474
Verified
Snohomish, Washington 98290
View
"I am a licensed psychologist with 27 years of experience in the mental health field. I specialize in treating depression, anxiety, and relationship issues utilizing a cognitive-behavioral approach. Working as a team, we will identify problematic thoughts, feelings, and behaviors and develop skills to overcome them. My style tends to be conversational and gentle, yet honest and direct. Together, we will use curiosity, respectful humor, and genuine empathy to explore your concerns and arrive at better solutions. I particularly enjoy helping people learn how to speak up for themselves without resorting to anger or guilt."
Monica Erichsen, Counselor
Counselor, MACP, LMHCA
Verified by Psychology Today
Everett, Washington 98201
"Are you tired of having to look "fine" on the outside when you are anything but "fine" on the inside? Do you need a place where you can let all of you be known and accepted?"
(425) 426-2862
Verified
Everett, Washington 98201
View
"Are you tired of having to look "fine" on the outside when you are anything but "fine" on the inside? Do you need a place where you can let all of you be known and accepted?"
Curran Otis, Counselor
Counselor, LMHCA
Verified by Psychology Today
Arlington, Washington 98223
"Today you woke up feeling alone, disconnected from those you love, and wondering who you are and how your life got to this place. The pain you feel and the crushing weight of fear and anxiety feels like if you concentrate on it one more second, it will consume all that you are. You feel numb, life is no longer enjoyable, and you can't remember the last time you felt alive. "
(425) 382-8853
Verified
Arlington, Washington 98223
View
"Today you woke up feeling alone, disconnected from those you love, and wondering who you are and how your life got to this place. The pain you feel and the crushing weight of fear and anxiety feels like if you concentrate on it one more second, it will consume all that you are. You feel numb, life is no longer enjoyable, and you can't remember the last time you felt alive. "
Wendy Hendrickson, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Snohomish, Washington 98296
"I believe in the resiliency of the human spirit and in the healing power of the therapeutic relationship. I have been in the counseling field over 10 years, and have extensive experience with sexual assault, domestic violence, trauma, childhood abuse, and chemical dependency. I also have experience with depression, anxiety, relational issues, marital problems, family system issues and eating disorders. I utilize Experiential, Jungian, and Behavioral therapeutic techniques and I am also a trained EMDR therapist. I offer a free initial consultation and sliding scale rates. I welcome couples and individuals. I offer a laid-back approach to therapy utilizing humor, honesty, accountability, warmth, and compassion."
(206) 745-3540
Verified
Snohomish, Washington 98296
View
"I believe in the resiliency of the human spirit and in the healing power of the therapeutic relationship. I have been in the counseling field over 10 years, and have extensive experience with sexual assault, domestic violence, trauma, childhood abuse, and chemical dependency. I also have experience with depression, anxiety, relational issues, marital problems, family system issues and eating disorders. I utilize Experiential, Jungian, and Behavioral therapeutic techniques and I am also a trained EMDR therapist. I offer a free initial consultation and sliding scale rates. I welcome couples and individuals. I offer a laid-back approach to therapy utilizing humor, honesty, accountability, warmth, and compassion."
Kevin St Jacques, Counselor
Counselor, PsyD, LMHC
Verified by Psychology Today
Bothell, Washington 98021
"I work with adults and adolescents who are dealing with various psycho-social issues including mood disorders, suicidality, behavioural issues, and trauma. I work in partnership with you to empower you to find solutions that work for your particular situation. I work from a Mindfulness Based approach and incorporate CBT, EMDR and Prolonged Exposure Therapy to address trauma."
(425) 385-0402
Verified
Bothell, Washington 98021
View
"I work with adults and adolescents who are dealing with various psycho-social issues including mood disorders, suicidality, behavioural issues, and trauma. I work in partnership with you to empower you to find solutions that work for your particular situation. I work from a Mindfulness Based approach and incorporate CBT, EMDR and Prolonged Exposure Therapy to address trauma."
Lynda Hernández, Psychologist
Psychologist, PhD, NCSP
Verified by Psychology Today
Everett, Washington 98201
"I am a licensed psychologist and nationally certified school psychologist. I specialize in working with children ages 1-10 years with a variety of disruptive behaviors including tantrums/anger, noncompliance, verbal/physical aggression, feeding/toileting concerns, anxiety, obsessive-compulsive tendencies, selective mutism, social skills, attention and hyperactivity/impulsivity concerns (ADHD), autism, and academic concerns. I utilize cognitive and behavioral approaches and offer caregiver behavior management training. I work collaboratively to develop individualized goals to meet each family's unique needs."
(425) 569-0570
Verified
Everett, Washington 98201
View
"I am a licensed psychologist and nationally certified school psychologist. I specialize in working with children ages 1-10 years with a variety of disruptive behaviors including tantrums/anger, noncompliance, verbal/physical aggression, feeding/toileting concerns, anxiety, obsessive-compulsive tendencies, selective mutism, social skills, attention and hyperactivity/impulsivity concerns (ADHD), autism, and academic concerns. I utilize cognitive and behavioral approaches and offer caregiver behavior management training. I work collaboratively to develop individualized goals to meet each family's unique needs."
Vicki Sween, Counselor
Counselor, MA, LMHC, SEP
Verified by Psychology Today
Edmonds, Washington 98026
"NOTE: Currently NOT accepting new patients (eff Nov 9, 2019). There are times it can be hard to know which way to turn. If you are struggling, feel stuck or are in pain, therapy can help. I work with adults seeking support during times of grief and loss or with other times of transition, those living with the effects of complicated trauma or with general feelings of anxiety, restlessness, sadness and/or depression. Depending on you and your goals, our work together may include practical solutions, traditional talk therapy, mindfulness practices or Somatic Experiencing. Most often some combination of all of these is helpful."
(206) 489-3824
Verified
Edmonds, Washington 98026
View
"NOTE: Currently NOT accepting new patients (eff Nov 9, 2019). There are times it can be hard to know which way to turn. If you are struggling, feel stuck or are in pain, therapy can help. I work with adults seeking support during times of grief and loss or with other times of transition, those living with the effects of complicated trauma or with general feelings of anxiety, restlessness, sadness and/or depression. Depending on you and your goals, our work together may include practical solutions, traditional talk therapy, mindfulness practices or Somatic Experiencing. Most often some combination of all of these is helpful."
Connie Guy, Counselor
Counselor, MS, LMHC, CMHS
Verified by Psychology Today
Marysville, Washington 98270
"Changes and transitions are hard for all of us. Sometimes they can be great things like a new job, relationship or family member and other times they are hard changes like a death or the loss of something important to us. Other times they are the result of a trauma that may be recent or may have happened a while ago. I have several years of experience helping children, adolescents, adults, families and couples adapt creatively to these transitions in order to help them become the person they were created to be. I use a variety of techniques that are grounded in compassion and direct communication."
(360) 653-0374
Verified
Marysville, Washington 98270
View
"Changes and transitions are hard for all of us. Sometimes they can be great things like a new job, relationship or family member and other times they are hard changes like a death or the loss of something important to us. Other times they are the result of a trauma that may be recent or may have happened a while ago. I have several years of experience helping children, adolescents, adults, families and couples adapt creatively to these transitions in order to help them become the person they were created to be. I use a variety of techniques that are grounded in compassion and direct communication."
Edward Lee Durgan
MA, MPhil, PhD
Verified by Psychology Today
Office is near:
Snohomish, Washington 98290
"Compassionate and non-judgmental therapy for all kinds of people from youth in adolescence up to elder-aged adults. I am open to hearing your unique story and helping you to come to terms with the problems that drive you to seek therapy. I have experience and interest in working with severe anxiety and depression and I have seen my clients overcome these conditions. I am here to bear witness and provide companionship as you gain autonomy and integrate your biography with your professional, familial, and intimate relationships. What is the meaning of your life and your story? We can determine that together. "
(206) 535-1833
Verified
Office is near:
Snohomish, Washington 98290
View
"Compassionate and non-judgmental therapy for all kinds of people from youth in adolescence up to elder-aged adults. I am open to hearing your unique story and helping you to come to terms with the problems that drive you to seek therapy. I have experience and interest in working with severe anxiety and depression and I have seen my clients overcome these conditions. I am here to bear witness and provide companionship as you gain autonomy and integrate your biography with your professional, familial, and intimate relationships. What is the meaning of your life and your story? We can determine that together. "
Jonathan N Goodman, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Bothell, Washington 98012
"Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More"
(206) 429-8121
Verified
Office is near:
Bothell, Washington 98012
View
"Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More"
Michelle Lechnyr, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CDC®
Verified by Psychology Today
Office is near:
Bothell, Washington 98021
"My goal is to help you learn how to develop ways to change your thinking patterns, find solutions and begin to feel happier. Life has a way of throwing us curveballs, even when we think we have it all together. We all need the help of a therapist at times and I am glad you are here. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, grief/loss. Cognitive behavioral therapy, mindfulness and EMDR."
(425) 629-0732
Verified
Office is near:
Bothell, Washington 98021
View
"My goal is to help you learn how to develop ways to change your thinking patterns, find solutions and begin to feel happier. Life has a way of throwing us curveballs, even when we think we have it all together. We all need the help of a therapist at times and I am glad you are here. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, grief/loss. Cognitive behavioral therapy, mindfulness and EMDR."
Charlene D. Takeuchi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMHC, LMFT
Verified by Psychology Today
Mukilteo, Washington 98275
"How you feel day-to-day impacts how others perceive you in your relationships, and your perception of that. Part of our work entails assisting your understanding of what impacts you, how you deal with that, and what can you do to manage yourself in healthy ways. Regardless what we will address, the bottom line is what will you need & want to get out of our time. If you need to include others on your behalf, we can do that. I am collaborative and value integrated systems, your rights to confidential treatment, and respect your need to manage your goals."
(425) 329-8973
Verified
Mukilteo, Washington 98275
View
"How you feel day-to-day impacts how others perceive you in your relationships, and your perception of that. Part of our work entails assisting your understanding of what impacts you, how you deal with that, and what can you do to manage yourself in healthy ways. Regardless what we will address, the bottom line is what will you need & want to get out of our time. If you need to include others on your behalf, we can do that. I am collaborative and value integrated systems, your rights to confidential treatment, and respect your need to manage your goals."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Everett can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Everett or for an Everett coping skills therapist, these professionals provide coping strategies. They include Everett coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Everett are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Everett you'll find that most therapists are trained in marriage counseling or couples counseling in Everett and couples therapy. And they welcome families for family counseling in Everett or family therapy in Everett.