Psychologist, PsyD
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"One of the skills I am delighted to bring to the team at Seattle Christian Counseling is my ability to conduct neuropsychological testing and assessment. I have years of training and experience in conducting evaluations for cognitive and memory issues, learning disability, ADHD for teens and adults, and adult personality and coping styles (psychological testing). I practice an integrative method of therapy. This means that I do not rely solely on one technique or orientation, but tailor my approach to meet the individual needs of each client. I begin by talking through the present circumstances that have lead you to seek counseling support."
Coping Skills
Alzheimer's
(425) 279-7699
Verified
Office is near:
Everett, Washington 98201
View
Coping Skills
Alzheimer's
"One of the skills I am delighted to bring to the team at Seattle Christian Counseling is my ability to conduct neuropsychological testing and assessment. I have years of training and experience in conducting evaluations for cognitive and memory issues, learning disability, ADHD for teens and adults, and adult personality and coping styles (psychological testing). I practice an integrative method of therapy. This means that I do not rely solely on one technique or orientation, but tailor my approach to meet the individual needs of each client. I begin by talking through the present circumstances that have lead you to seek counseling support."
James Keyes, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Office is near:
Everett, Washington 98206
"SEPTEMBER 2019 - PRACTICE PRIMARILY FULL. (I have a few openings for 9AM-12PM appointments - NO AFTER SCHOOL TIMES right now; I AM available for COGNITIVE EVALUATIONS ). I am one of just a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us be at our best... or alternatively are creating some problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly."
Coping Skills
Alzheimer's
(425) 276-6752
Verified
Office is near:
Everett, Washington 98206
View
Coping Skills
Alzheimer's
"SEPTEMBER 2019 - PRACTICE PRIMARILY FULL. (I have a few openings for 9AM-12PM appointments - NO AFTER SCHOOL TIMES right now; I AM available for COGNITIVE EVALUATIONS ). I am one of just a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us be at our best... or alternatively are creating some problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly."
Redmon Psychological Services, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"I am a licensed psychologist with 27 years of experience in the mental health field. I specialize in treating depression, anxiety, and relationship issues utilizing a cognitive-behavioral approach. Working as a team, we will identify problematic thoughts, feelings, and behaviors and develop skills to overcome them. My style tends to be conversational and gentle, yet honest and direct. Together, we will use curiosity, respectful humor, and genuine empathy to explore your concerns and arrive at better solutions. I particularly enjoy helping people learn how to speak up for themselves without resorting to anger or guilt."
Coping Skills
Alzheimer's
(206) 330-0474
Verified
Office is near:
Everett, Washington 98201
View
Coping Skills
Alzheimer's
"I am a licensed psychologist with 27 years of experience in the mental health field. I specialize in treating depression, anxiety, and relationship issues utilizing a cognitive-behavioral approach. Working as a team, we will identify problematic thoughts, feelings, and behaviors and develop skills to overcome them. My style tends to be conversational and gentle, yet honest and direct. Together, we will use curiosity, respectful humor, and genuine empathy to explore your concerns and arrive at better solutions. I particularly enjoy helping people learn how to speak up for themselves without resorting to anger or guilt."
Kathryn M Johnson,
PhD, ATR
Verified by Psychology Today
Everett, Washington 98201
"I enjoy working with clients who are striving to overcome obstacles and live fully. I partner with clients and work with other members of care teams to provide the best quality care. I believe healing is achieved through a holistic approach."
Coping Skills
Alzheimer's
(425) 297-5500
Verified
Everett, Washington 98201
View
Coping Skills
Alzheimer's
"I enjoy working with clients who are striving to overcome obstacles and live fully. I partner with clients and work with other members of care teams to provide the best quality care. I believe healing is achieved through a holistic approach."
Snohomish Psychology Associates, PLLC, Psychologist
Psychologist
Verified by Psychology Today
Everett, Washington 98201
"We have current openings! We are excited to offer openings for both therapy (kids, teens, adults, and couples) and psychological testing of adults and older adolescents. Psychological testing may provide diagnostic clarification and identification of anxiety/depression, ADHD, PTSD, cognitive functioning, dementia or brain injury. We provide therapy and counseling in our Everett and Edmonds offices and accept a wide range of insurance. We work with individuals from early childhood throughout adulthood and have a variety of specialty areas, including trauma, anxiety, depression, behavior problems and more. "
Coping Skills
Alzheimer's
(425) 615-6382
Verified
Everett, Washington 98201
View
Coping Skills
Alzheimer's
"We have current openings! We are excited to offer openings for both therapy (kids, teens, adults, and couples) and psychological testing of adults and older adolescents. Psychological testing may provide diagnostic clarification and identification of anxiety/depression, ADHD, PTSD, cognitive functioning, dementia or brain injury. We provide therapy and counseling in our Everett and Edmonds offices and accept a wide range of insurance. We work with individuals from early childhood throughout adulthood and have a variety of specialty areas, including trauma, anxiety, depression, behavior problems and more. "
No more Coping Skills Therapists in Everett - Try other Therapists below
April Godsey, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Everett, Washington 98201
"Are anxiety, panic, or phobias limiting your life? Are you still affected by past trauma, PTSD, or issues from childhood? Do you struggle with a poor body image, or low self-esteem? I specialize in helping adults identify their personal strengths, and change their limiting beliefs, and negative patterns of behavior. I focus on building clients' self-respect and sense of empowerment."
(360) 209-2471
Verified
Everett, Washington 98201
View
"Are anxiety, panic, or phobias limiting your life? Are you still affected by past trauma, PTSD, or issues from childhood? Do you struggle with a poor body image, or low self-esteem? I specialize in helping adults identify their personal strengths, and change their limiting beliefs, and negative patterns of behavior. I focus on building clients' self-respect and sense of empowerment."
Amy Barker D'Alessandro, Counselor
Office is near:
Everett, Washington 98213
"Amy Barker D'Alessandro, Adoption and Trauma Therapist and Affiliate of Northwest Family Life, offers specialized counseling, coaching, consulting, supervising, and public speaking services. Amy holds a Masters degree in Counseling Psychology, is a fully licensed Mental Health Counselor (LMHC) in Washington state, and is trained in Relational Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Filial Play Therapy, and Sand Tray Therapy. She currently works with individuals of all ages, families of all kinds, general counseling clients, sexual abuse survivors, and several monthly groups, ongoing retreats, and events."
(206) 661-2566
Office is near:
Everett, Washington 98213
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"Amy Barker D'Alessandro, Adoption and Trauma Therapist and Affiliate of Northwest Family Life, offers specialized counseling, coaching, consulting, supervising, and public speaking services. Amy holds a Masters degree in Counseling Psychology, is a fully licensed Mental Health Counselor (LMHC) in Washington state, and is trained in Relational Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Filial Play Therapy, and Sand Tray Therapy. She currently works with individuals of all ages, families of all kinds, general counseling clients, sexual abuse survivors, and several monthly groups, ongoing retreats, and events."
Lisa Hade, Counselor
Counselor, MA, LMHC, NCGC-I, CDP
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"I am dually licensed in mental health and chemical dependency. In addition to this, I am also nationally licensed in the area of problem gambling. This dual licensing provides me with the skills and experience to specialize in addiction related issues, as well as mental health issues such as recovery from depression and anxiety. My areas of specialty include co-occurring issues, relational issues, female specific issues, trauma issues, depression & anxiety issues, life transitional issues and self-esteem work, grief and loss, and working with adolescents. "
(206) 237-6629
Verified
Office is near:
Everett, Washington 98201
View
"I am dually licensed in mental health and chemical dependency. In addition to this, I am also nationally licensed in the area of problem gambling. This dual licensing provides me with the skills and experience to specialize in addiction related issues, as well as mental health issues such as recovery from depression and anxiety. My areas of specialty include co-occurring issues, relational issues, female specific issues, trauma issues, depression & anxiety issues, life transitional issues and self-esteem work, grief and loss, and working with adolescents. "
Soulcraft Counseling & Coaching Services, Counselor
Counselor, MS, MA, LMHC, NCC
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"I counsel the following populations: individuals struggling with anger, depression, grief, anxiety and/or trauma (such as acute trauma or PTSD); couples struggling with communication, trust, infidelity, and/or abusive patterns; and teens struggling with motivation, self-esteem, suicidal preoccupations, anti-social or other behavioral issues. I counsel individuals struggling with psychotic disorders, personality disorders and dissociative disorders. I provide family counseling as well as conflict resolution and mediation services. I provide coaching for wellness, psycho-spiritual growth, communication skills, relationship skills and parenting skills. Also, I provide psychosocial assessments."
(206) 735-4107
Verified
Office is near:
Everett, Washington 98201
View
"I counsel the following populations: individuals struggling with anger, depression, grief, anxiety and/or trauma (such as acute trauma or PTSD); couples struggling with communication, trust, infidelity, and/or abusive patterns; and teens struggling with motivation, self-esteem, suicidal preoccupations, anti-social or other behavioral issues. I counsel individuals struggling with psychotic disorders, personality disorders and dissociative disorders. I provide family counseling as well as conflict resolution and mediation services. I provide coaching for wellness, psycho-spiritual growth, communication skills, relationship skills and parenting skills. Also, I provide psychosocial assessments."
Catherine Pasley, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Everett, Washington 98201
"NOT ABLE TO ACCOMMODATE NEW CLIENTS. Counseling is a journey. We'll start by defining your goals and proceed from there. If you are dealing with depression, anxiety, or having trouble adjusting to changes in your life, we'll work together in developing the skills and tools that you can use in the present and the future to have the life that you desire."
(425) 954-6845
Verified
Everett, Washington 98201
View
"NOT ABLE TO ACCOMMODATE NEW CLIENTS. Counseling is a journey. We'll start by defining your goals and proceed from there. If you are dealing with depression, anxiety, or having trouble adjusting to changes in your life, we'll work together in developing the skills and tools that you can use in the present and the future to have the life that you desire."
Clinical Social Work/Therapist, LICSW, MA, Ed
Verified by Psychology Today
Office is near:
Everett, Washington 98208
"NOT TAKING NEW CLIENTS. I'm a Holistic Psychotherapist. This means I see you through a lens of mind + body + Spirit. Therapy is a co-creation and together we discover the answers. I work empathically and intuitively, but I also am a therapist that will gently challenge you. If you are ready to commit to the healing journey and feel drawn to work with me, please know that I will compassionately support you, nudge you, give you all the tools and resources, but you must be willing to do the work therapy requires to reach your goals as a sovereign person. I am committed to your authenticity, empowerment, and growth above all. "
(425) 559-9427
Verified
Office is near:
Everett, Washington 98208
View
"NOT TAKING NEW CLIENTS. I'm a Holistic Psychotherapist. This means I see you through a lens of mind + body + Spirit. Therapy is a co-creation and together we discover the answers. I work empathically and intuitively, but I also am a therapist that will gently challenge you. If you are ready to commit to the healing journey and feel drawn to work with me, please know that I will compassionately support you, nudge you, give you all the tools and resources, but you must be willing to do the work therapy requires to reach your goals as a sovereign person. I am committed to your authenticity, empowerment, and growth above all. "
Adrianne Altman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Everett, Washington 98208
"Welcome and thank you for visiting my page. I became a licensed Clinical Psychologist in 2007 and have experience and interest in working with individuals, both male and female, of various ages. I specialize in adolescents and adults who are struggling with eating disorders or other eating issues, negative body image, and low self-esteem. Often, people I see are also dealing with depression, anxiety, perfectionism, past trauma, loss, adjustment, stress, and life changes."
(855) 713-0344
Verified
Office is near:
Everett, Washington 98208
View
"Welcome and thank you for visiting my page. I became a licensed Clinical Psychologist in 2007 and have experience and interest in working with individuals, both male and female, of various ages. I specialize in adolescents and adults who are struggling with eating disorders or other eating issues, negative body image, and low self-esteem. Often, people I see are also dealing with depression, anxiety, perfectionism, past trauma, loss, adjustment, stress, and life changes."
New Life Addiction and Recovery Services PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMHCA, MHP
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"We offer chemical dependency counseling, family counseling, individual counseling, relapse prevention, anger management, ADIS classes and DUI assessments Monday through Saturday 9:00AM-9:00PM. We offer intensive outpatient services (IOP), level 2.1 as well as level 1 outpatient services (OP). We offer customizable UA’s for a drug free workplace, EAP and HR programs as well as UA’s for walk in clients. We are a state licensed agency. Call to make your appointment with one of our amazing counselors to start your journey to recovery today. We will be there with you every step of the way."
(206) 407-3333
Verified
Office is near:
Everett, Washington 98201
View
"We offer chemical dependency counseling, family counseling, individual counseling, relapse prevention, anger management, ADIS classes and DUI assessments Monday through Saturday 9:00AM-9:00PM. We offer intensive outpatient services (IOP), level 2.1 as well as level 1 outpatient services (OP). We offer customizable UA’s for a drug free workplace, EAP and HR programs as well as UA’s for walk in clients. We are a state licensed agency. Call to make your appointment with one of our amazing counselors to start your journey to recovery today. We will be there with you every step of the way."
Deep Waters Counseling, PLLC, Counselor
Counselor, MA, LMHC, CDP
Verified by Psychology Today
Everett, Washington 98201
"Are you having struggles with parenting issues, having couples/marital difficulties, are an adolescent trying to figure out life, are in need of stress reduction and relaxation techniques, or are a loved one(s) of those suffering from addiction and are trying to cope? Deep Waters Counseling, PLLC can help. Are you engaging in addictive behaviors and don't understand why, and experiencing the often accompanying anxiety, depression, shame, and guilt that stems from those behaviors? Deep Waters Counseling, PLLC can help."
(360) 972-3669
Verified
Everett, Washington 98201
View
"Are you having struggles with parenting issues, having couples/marital difficulties, are an adolescent trying to figure out life, are in need of stress reduction and relaxation techniques, or are a loved one(s) of those suffering from addiction and are trying to cope? Deep Waters Counseling, PLLC can help. Are you engaging in addictive behaviors and don't understand why, and experiencing the often accompanying anxiety, depression, shame, and guilt that stems from those behaviors? Deep Waters Counseling, PLLC can help."
Kim Dean, Marriage & Family Therapist
Marriage & Family Therapist, JD, MA, LMFTA
Verified by Psychology Today
Office is near:
Everett, Washington 98208
"I believe that the quality of our relationships determines the quality of our lives. As a Marriage and Family Therapist, I work with individuals and couples to create thriving and vibrant relationships with themselves and the important people in their lives. I bring years of experience working with couples and families and have a deep understanding of the complexity of adult relationships. My work is grounded in attachment theory which establishes that we are relational beings wired for connection and belonging. I am passionate about guiding individuals and couples toward relationship health, healing, decision making, and when inevitable, toward intentional uncoupling."
(206) 202-3331
Verified
Office is near:
Everett, Washington 98208
View
"I believe that the quality of our relationships determines the quality of our lives. As a Marriage and Family Therapist, I work with individuals and couples to create thriving and vibrant relationships with themselves and the important people in their lives. I bring years of experience working with couples and families and have a deep understanding of the complexity of adult relationships. My work is grounded in attachment theory which establishes that we are relational beings wired for connection and belonging. I am passionate about guiding individuals and couples toward relationship health, healing, decision making, and when inevitable, toward intentional uncoupling."
Leila Hill, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Everett, Washington 98203
"I have been in the mental health field since 1995. Because of my many years working with people in crisis, I have become skilled in sifting through the confusion and disorder that is often present in difficult situations, to find out what the primary issues are."
(425) 329-7833
Verified
Office is near:
Everett, Washington 98203
View
"I have been in the mental health field since 1995. Because of my many years working with people in crisis, I have become skilled in sifting through the confusion and disorder that is often present in difficult situations, to find out what the primary issues are."
Evergreen Wellness Psychotherapy, Counselor
Counselor, LMHC
Verified by Psychology Today
Everett, Washington 98201
"We are fully licensed mental health therapists who provide individual, group, and family therapy services for children, adolescents, and adults. We collaborate with individuals and families to find ideal treatment options for their specific needs. We help clients deal with concerns around grief, loss, depression, trauma, life transitions, and relationship issues. We practice a holistic approach to assist clients with mental, physical, emotional and spiritual health."
(425) 216-8068
Verified
Everett, Washington 98201
View
"We are fully licensed mental health therapists who provide individual, group, and family therapy services for children, adolescents, and adults. We collaborate with individuals and families to find ideal treatment options for their specific needs. We help clients deal with concerns around grief, loss, depression, trauma, life transitions, and relationship issues. We practice a holistic approach to assist clients with mental, physical, emotional and spiritual health."
Jane Turnbull, PsyD Assessment &Therapy Services, Psychologist
Psychologist, PsyD, MEd
Verified by Psychology Today
Everett, Washington 98201
"Respectfully, collaboratively, and non-judgmentally my goal is to work with you to find solutions to recent or longstanding issues in your life. All individuals experience stress. When an ineffective pattern of coping with difficulties exists, you may feel overwhelmed, stuck,and self-defeated. One key to a successfull and joyful life is having the ability to cope with challenges in a more productive and healthy manner. Together we will explore how you can implement changes that will give you the opportunity to become the unique person you would like to be."
(206) 535-1437
Verified
Everett, Washington 98201
View
"Respectfully, collaboratively, and non-judgmentally my goal is to work with you to find solutions to recent or longstanding issues in your life. All individuals experience stress. When an ineffective pattern of coping with difficulties exists, you may feel overwhelmed, stuck,and self-defeated. One key to a successfull and joyful life is having the ability to cope with challenges in a more productive and healthy manner. Together we will explore how you can implement changes that will give you the opportunity to become the unique person you would like to be."
New Life Counseling Services- Gayland Hade, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"Life can be stressful, and sooner or later we all hit a wall that we could use some help getting over. It may be a change of career, the beginning or end of a relationship or the loss of a person or pet dear to you. "
(253) 269-0224
Verified
Office is near:
Everett, Washington 98201
View
"Life can be stressful, and sooner or later we all hit a wall that we could use some help getting over. It may be a change of career, the beginning or end of a relationship or the loss of a person or pet dear to you. "
Jonnae Tillman,
DNP, PMHNP
Verified by Psychology Today
Office is near:
Everett, Washington 98201
"Seattle Brain Health has offices in Bellevue, Edmonds, & Green Lake and offers a superior Telemedicine platform. What is Brain Health? Just as someone having knee surgery must manage multiple aspects — wound care to avoid infection, physical therapy to strengthen quads, and losing weight to reduce knee strain — brain health works in a similar way. Some factors can’t be changed, such as genetics and childhood environment, but many aspects are adaptable: medication for acute symptoms, changes in lifestyle and environment, skill development, improved nutrition, and relationship health. "
(206) 743-9461
Verified
Office is near:
Everett, Washington 98201
View
"Seattle Brain Health has offices in Bellevue, Edmonds, & Green Lake and offers a superior Telemedicine platform. What is Brain Health? Just as someone having knee surgery must manage multiple aspects — wound care to avoid infection, physical therapy to strengthen quads, and losing weight to reduce knee strain — brain health works in a similar way. Some factors can’t be changed, such as genetics and childhood environment, but many aspects are adaptable: medication for acute symptoms, changes in lifestyle and environment, skill development, improved nutrition, and relationship health. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Everett can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Everett or for an Everett coping skills therapist, these professionals provide coping strategies. They include Everett coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Everett are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Everett you'll find that most therapists are trained in marriage counseling or couples counseling in Everett and couples therapy. And they welcome families for family counseling in Everett or family therapy in Everett.