MS, BSc, RN, CPC, CLNC Verified
Verified
Bennington, VT 05201
Do you feel alone and stressed when facing today’s life challenges? Are you experiencing conflict with a boss or coworker? Are you a healthcare professional that questions whether you’ll continue working in this high-acuity and demanding care environment? Did you recently graduate college only to experience that your clinical rotations at school in no way match the fast-paced real world? As you’ve learned, entering the workforce and finding a place of balance is not taught in school. Are you seeking that balance in your life but struggling with how to get there?
Coping Skills
(802) 230-1182
Verified
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Bennington, VT 05201
Coping Skills
Do you feel alone and stressed when facing today’s life challenges? Are you experiencing conflict with a boss or coworker? Are you a healthcare professional that questions whether you’ll continue working in this high-acuity and demanding care environment? Did you recently graduate college only to experience that your clinical rotations at school in no way match the fast-paced real world? As you’ve learned, entering the workforce and finding a place of balance is not taught in school. Are you seeking that balance in your life but struggling with how to get there?
Photo of Nancy H. Dupont, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, LP, NP Verified
Verified
Office is near:
Bennington, VT 05201
Learn to listen to your mind and grow to understand your emotional world. Together we will explore your brain's ability to protect you from the discomforts of early and current life experiences. The path to a more fulfilling life is through learning to communication with your inner self. Personal happiness depends upon being mindfully aware of your needs and how to fulfill them - make peace with your past and find contentment in your present. Learn to accept and care for yourself, and hold on to that precious gift of life. I am here to support your emotional journey. It is time to embrace life with dignity and love.
Coping Skills
(518) 874-0103
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
Learn to listen to your mind and grow to understand your emotional world. Together we will explore your brain's ability to protect you from the discomforts of early and current life experiences. The path to a more fulfilling life is through learning to communication with your inner self. Personal happiness depends upon being mindfully aware of your needs and how to fulfill them - make peace with your past and find contentment in your present. Learn to accept and care for yourself, and hold on to that precious gift of life. I am here to support your emotional journey. It is time to embrace life with dignity and love.
Photo of Sandra Birch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Bennington, VT 05201
My goal for you as my client is to fully hear what your needs are, address those needs in a solutions-focused way and have you leave my office feeling that you are supported, understood and that you have gained insights and tools.
Coping Skills
(802) 729-2801
Verified
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Office is near:
Bennington, VT 05201
Coping Skills
My goal for you as my client is to fully hear what your needs are, address those needs in a solutions-focused way and have you leave my office feeling that you are supported, understood and that you have gained insights and tools.
Photo of Katie Baroody, Counselor
Counselor, MA CMHC Verified
Verified
Office is near:
Bennington, VT 05201
Coping Skills
(802) 333-0649
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
Photo of Amy Elizabeth Price, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Bennington, VT 05201
People come to me exhausted. They may have read a mountain of self-help or even tried therapy without seeing benefit, may fear that their situation will never improve. I help them discover how to change their thoughts, their brains, their lives.
Coping Skills
(413) 344-2190
Verified
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Office is near:
Bennington, VT 05201
Coping Skills
People come to me exhausted. They may have read a mountain of self-help or even tried therapy without seeing benefit, may fear that their situation will never improve. I help them discover how to change their thoughts, their brains, their lives.
Photo of Katie Clover, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Bennington, VT 05201
[October Notice: I will be on Maternity Leave for the remainder of 2020, with plans to return to my practice in January 2021.] Reaching out for support can be a scary thing and I applaud you for taking the first step. Whether you are struggling with anxiety, worry, low self-esteem, depression, or an eating disorder, I am eager to become a support to you. I will work with you to better understand and manage your emotions, become more aware of your thought patterns, and learn more effective coping skills to improve your life. I want to empower you to make the desired changes to begin living the life you want to live.
Coping Skills
(802) 625-0319
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
[October Notice: I will be on Maternity Leave for the remainder of 2020, with plans to return to my practice in January 2021.] Reaching out for support can be a scary thing and I applaud you for taking the first step. Whether you are struggling with anxiety, worry, low self-esteem, depression, or an eating disorder, I am eager to become a support to you. I will work with you to better understand and manage your emotions, become more aware of your thought patterns, and learn more effective coping skills to improve your life. I want to empower you to make the desired changes to begin living the life you want to live.
Photo of Catherine Burke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Bennington, VT 05201
I am a Licensed Independent Clinical Social Worker in Vermont. I received my undergraduate degrees in Psychology and Philosophy from Gettysburg College in 2008. I received my Master's Degree in Social Work from the University of Southern California in 2016. Prior to becoming a therapist, I was a victim advocate and I was able to experience firsthand the devastating effects of traumatic experiences. I am uniquely qualified to participate in criminal and family court proceedings. I work closely with our community's resources to ensure that every child/family receives wraparound services.
Coping Skills
(802) 723-2405
Verified
View

Bennington, VT 05201
Coping Skills
I am a Licensed Independent Clinical Social Worker in Vermont. I received my undergraduate degrees in Psychology and Philosophy from Gettysburg College in 2008. I received my Master's Degree in Social Work from the University of Southern California in 2016. Prior to becoming a therapist, I was a victim advocate and I was able to experience firsthand the devastating effects of traumatic experiences. I am uniquely qualified to participate in criminal and family court proceedings. I work closely with our community's resources to ensure that every child/family receives wraparound services.
Photo of Andrew R. Morton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Bennington, VT 05201
I provide a specialized and intensive treatment which is suitable for a wide range of common mental health problems. I’m also trained to work with medically unexplained symptoms and people who’ve had multiple failed treatments. Because of the intensity and depth of the treatment I provide, you'll likely experience symptom relief faster than usual, and the depth of the work gets at the core of the problem leading to lasting relief. It’s not enough to just make the symptoms go away - we seek to understand why you have them in the first place so that in the future, post-therapy, the symptoms don't come back.
Coping Skills
(802) 779-0744
Verified

Office is near:
Bennington, VT 05201
Coping Skills
I provide a specialized and intensive treatment which is suitable for a wide range of common mental health problems. I’m also trained to work with medically unexplained symptoms and people who’ve had multiple failed treatments. Because of the intensity and depth of the treatment I provide, you'll likely experience symptom relief faster than usual, and the depth of the work gets at the core of the problem leading to lasting relief. It’s not enough to just make the symptoms go away - we seek to understand why you have them in the first place so that in the future, post-therapy, the symptoms don't come back.
Photo of Lindsay Sigrist, Counselor
Counselor, LCMHC Verified
Verified
Office is near:
Bennington, VT 05201
We’ve all been stuck in a rut before. Sometimes we don’t even know how we ended up there. What we do know is that we find ourselves consistently frustrated with the same problems or the same people, having the same unproductive conversation or argument over and over again. It’s stressful and exhausting and sometimes it makes us want to give up. If you are longing to feel like "yourself" again, I can help you create space for shifts in the patterns that make you feel stuck. Most of the time, these patterns started off serving an important and positive purpose, but have likely outlasted their initial use.
Coping Skills
(855) 425-8323
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
We’ve all been stuck in a rut before. Sometimes we don’t even know how we ended up there. What we do know is that we find ourselves consistently frustrated with the same problems or the same people, having the same unproductive conversation or argument over and over again. It’s stressful and exhausting and sometimes it makes us want to give up. If you are longing to feel like "yourself" again, I can help you create space for shifts in the patterns that make you feel stuck. Most of the time, these patterns started off serving an important and positive purpose, but have likely outlasted their initial use.
Photo of Beth Newman, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, ATR-BC Verified
Verified
Bennington, VT 05201
I offer an integrative private therapy practice combining expressive art therapy and or traditional talk therapy. Art Therapy is based on self-exploration through the creative process. Using expressive therapies in conjunction with talk therapy and mindfulness-based techniques allows individuals and couples to deepen connection, and to tap into your innate intuitive wisdom which can help you to heal, thrive and grow. I am committed to providing culturally sensitive services that are inclusive, and give voice to our communities varied experiences by providing a safe place to be heard, appreciated, and accepted.
Coping Skills
(802) 779-0371
Verified
View

Bennington, VT 05201
Coping Skills
I offer an integrative private therapy practice combining expressive art therapy and or traditional talk therapy. Art Therapy is based on self-exploration through the creative process. Using expressive therapies in conjunction with talk therapy and mindfulness-based techniques allows individuals and couples to deepen connection, and to tap into your innate intuitive wisdom which can help you to heal, thrive and grow. I am committed to providing culturally sensitive services that are inclusive, and give voice to our communities varied experiences by providing a safe place to be heard, appreciated, and accepted.
Photo of Kristyn D Harrington, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LADC Verified
Verified
Office is near:
Bennington, VT 05201
***As of 10/20/20 Kristyn is not accepting new clients*** Do you find yourself feeling overwhelmed or not enjoying things day to day? Do you wish your relationships with family, friends or coworkers would feel more connected? Maybe you’re not feeling as successful at school or work as you would like. Perhaps something difficult has happened and your struggling to make sense of it and heal.
Coping Skills
(802) 327-7769
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
***As of 10/20/20 Kristyn is not accepting new clients*** Do you find yourself feeling overwhelmed or not enjoying things day to day? Do you wish your relationships with family, friends or coworkers would feel more connected? Maybe you’re not feeling as successful at school or work as you would like. Perhaps something difficult has happened and your struggling to make sense of it and heal.
Photo of Dr. Judith Markey, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Bennington, VT 05201
Dr. Markey's clinical work with adults and adolescents includes the treatment of depression and anxiety and other mood disorders, trauma and grief, LGBTQ issues, relationship issues and Asperger’s syndrome. She holds a master’s degree and a doctorate in clinical psychology, and a master's degree in dance/movement therapy. She is available for individual and couples therapy.
Coping Skills
(802) 455-4327
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
Dr. Markey's clinical work with adults and adolescents includes the treatment of depression and anxiety and other mood disorders, trauma and grief, LGBTQ issues, relationship issues and Asperger’s syndrome. She holds a master’s degree and a doctorate in clinical psychology, and a master's degree in dance/movement therapy. She is available for individual and couples therapy.
Photo of Ann M Friedman. psychotherapist, Counselor
Counselor, LCMHC, MA Verified
Verified
Bennington, VT 05201
I have been a licensed psychotherapist for twenty years. As my first career working as an elementary school teacher, I have strengths working with children and adolescents. In addition, I specialize in issues of depression, anxiety, life transitions, PTSD and trauma with adults. I can be confidentially reached in Manchester at (802)362-2334, and in Bennington at (802)375-4650.
Coping Skills
(802) 243-0445
Verified
View

Bennington, VT 05201
Coping Skills
I have been a licensed psychotherapist for twenty years. As my first career working as an elementary school teacher, I have strengths working with children and adolescents. In addition, I specialize in issues of depression, anxiety, life transitions, PTSD and trauma with adults. I can be confidentially reached in Manchester at (802)362-2334, and in Bennington at (802)375-4650.
Photo of Ericka M. Albright, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Bennington, VT 05201
At this time my practice is full & I am not taking on new clients. Please check back in around Jan 2021. Thank you and be well.
Coping Skills
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
At this time my practice is full & I am not taking on new clients. Please check back in around Jan 2021. Thank you and be well.
Photo of Heidi Peterson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Bennington, VT 05201
I am Certified in EMDR, with a strong interest in finding the right therapeutic approach to help individuals and couples become unstuck, find a sense of balance and well-being, and be able to enjoy life. EMDR is one of the powerful therapeutic tools I have to offer that allows people to work through issues in ways that surprise and free them. I work with adults and older adults coping with PTSD, depression and mood disorders, grief, loss, anxiety disorders, life changes and challenges, and relationship issues. These are treatable problems that can get better.
Coping Skills
(802) 662-1798 x206
Verified
View

Bennington, VT 05201
Coping Skills
I am Certified in EMDR, with a strong interest in finding the right therapeutic approach to help individuals and couples become unstuck, find a sense of balance and well-being, and be able to enjoy life. EMDR is one of the powerful therapeutic tools I have to offer that allows people to work through issues in ways that surprise and free them. I work with adults and older adults coping with PTSD, depression and mood disorders, grief, loss, anxiety disorders, life changes and challenges, and relationship issues. These are treatable problems that can get better.
Photo of Monica Bolio
MA, CMHC Verified
Verified
Bennington, VT 05201
One of life’s greatest challenges is beginning the healing journey. An effective therapeutic alliance is built on trust, honesty and compassion. With this, together, we can explore pain, stress, and challenge that has been impacting your life.
Coping Skills
(802) 500-7788
Verified
View

Bennington, VT 05201
Coping Skills
One of life’s greatest challenges is beginning the healing journey. An effective therapeutic alliance is built on trust, honesty and compassion. With this, together, we can explore pain, stress, and challenge that has been impacting your life.
Photo of Anna Marsh Clinic Brattleboro Retreat,
MD, PhD, LICSW, LCMHC Verified
Verified
Office is near:
Bennington, VT 05201
Living in today’s world is more complicated than ever. And when you’re also struggling with a mental health, substance abuse, or personal or family issues, it can feel overwhelming. The experts at the Anna Marsh Clinic are a distinguished group of highly-skilled therapists who provide quality outpatient psychotherapy for adults, adolescents, and children.
Coping Skills
(802) 357-7589
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
Living in today’s world is more complicated than ever. And when you’re also struggling with a mental health, substance abuse, or personal or family issues, it can feel overwhelming. The experts at the Anna Marsh Clinic are a distinguished group of highly-skilled therapists who provide quality outpatient psychotherapy for adults, adolescents, and children.
Photo of Elizabeth Quincy, Counselor
Counselor, MEd, LCMHC Verified
Verified
Office is near:
Bennington, VT 05201
I bring over 30 years of experience and work with individuals, couples and families. I have a deep appreciation for the challenges associated with healing from deep-rooted emotional patterns that over time, are no longer useful. I respect the importance of setting clear boundaries in order to support a healthy therapeutic alliance. Confidentiality is the heart of a relationship built on trust.
Coping Skills
(802) 210-3998
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
I bring over 30 years of experience and work with individuals, couples and families. I have a deep appreciation for the challenges associated with healing from deep-rooted emotional patterns that over time, are no longer useful. I respect the importance of setting clear boundaries in order to support a healthy therapeutic alliance. Confidentiality is the heart of a relationship built on trust.
Photo of Asa Morin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Bennington, VT 05201
Hi! I'm Asa and I am a Licensed Clinical Social Worker (LICSW). I have experience working with adolescents, adults, geriatrics and Veterans'. I work with people who are suffering from anxiety, depression, PTSD and substance abuse disorders among other things. I also have extensive training and experience with grief and loss and working with those suffering from chronic/terminal illness. I believe that everyone has unique strengths which can help them succeed in life and overcome obstacles that may come their way. Sometimes you need help to identify these strengths and utilize them in the most effective way.
Coping Skills
(802) 300-3408
Verified
View

Bennington, VT 05201
Coping Skills
Hi! I'm Asa and I am a Licensed Clinical Social Worker (LICSW). I have experience working with adolescents, adults, geriatrics and Veterans'. I work with people who are suffering from anxiety, depression, PTSD and substance abuse disorders among other things. I also have extensive training and experience with grief and loss and working with those suffering from chronic/terminal illness. I believe that everyone has unique strengths which can help them succeed in life and overcome obstacles that may come their way. Sometimes you need help to identify these strengths and utilize them in the most effective way.
Photo of Elaine Dove, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Bennington, VT 05201
Are you having a difficult time? Not sure what to do? I will help you overcome obstacles, break negative patterns and learn useful practical skills that will improve communication, build confidence, resolve conflicts, and improve all of your relationships both personal and professional. As a Psychologist and Life Coach with over 27 years experience, I use all my knowledge and experiencet to help you.
Coping Skills
(858) 251-7488
Verified
View

Office is near:
Bennington, VT 05201
Coping Skills
Are you having a difficult time? Not sure what to do? I will help you overcome obstacles, break negative patterns and learn useful practical skills that will improve communication, build confidence, resolve conflicts, and improve all of your relationships both personal and professional. As a Psychologist and Life Coach with over 27 years experience, I use all my knowledge and experiencet to help you.

See more therapy options for Bennington

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Bennington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bennington or for a Bennington coping skills therapist, these professionals provide coping strategies. They include Bennington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Bennington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Bennington

For example, if you're seeking a marriage counselor in Bennington you'll find that most therapists are trained in marriage counseling or couples counseling in Bennington and couples therapy. And they welcome families for family counseling in Bennington or family therapy in Bennington.