Ask about video and phone sessions. Let's connect.
Counselor, MS, CFI, PC, Life, Coach
Verified by Psychology Today
Verified
|
Video
Yorktown, Virginia 23692
"Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt."
Coping Skills
(757) 941-4104
Verified
Yorktown, Virginia 23692
Video
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Coping Skills
"Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt."
Photo of Jennifer McKinley, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Yorktown, Virginia 23690
"Everyone deserves to live a fulfilling and enriching life. My goal to help clients work towards their ideal self by encouraging them to take an active role in creating the change they wish to see. One of my passions is working with individuals and families who have recently undergone an adjustment or are facing difficulties navigating daily life and are looking to regain balance, clarity, and perspective for a better tomorrow. As a second generation immigrant, mom and military spouse I can appreciate and empathize with sudden change, feelings of being overwhelmed, and finding one’s self in a new landscape of life."
Coping Skills
(757) 378-0537
Verified
Office is near:
Yorktown, Virginia 23690
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Coping Skills
"Everyone deserves to live a fulfilling and enriching life. My goal to help clients work towards their ideal self by encouraging them to take an active role in creating the change they wish to see. One of my passions is working with individuals and families who have recently undergone an adjustment or are facing difficulties navigating daily life and are looking to regain balance, clarity, and perspective for a better tomorrow. As a second generation immigrant, mom and military spouse I can appreciate and empathize with sudden change, feelings of being overwhelmed, and finding one’s self in a new landscape of life."
Photo of Donna Searle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Yorktown, Virginia 23690
"Sorry, I am not accepting new clients for now. Therapy at its best has the potential to enable us to HEAL and RECOVER, ENJOY more positive relationships, FIND BELONGING in the world and LOVE OUR LIVES! It is important to address symptoms and problems, but also to begin to move beyond them. The patterns of behaviors, thoughts and feelings that we have developed keep us stuck. With insights from the losses and hurts of the past and new skills we come to the threshold of POSITIVE CHANGE. "
Coping Skills
(757) 394-8546
Verified
Office is near:
Yorktown, Virginia 23690
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Coping Skills
"Sorry, I am not accepting new clients for now. Therapy at its best has the potential to enable us to HEAL and RECOVER, ENJOY more positive relationships, FIND BELONGING in the world and LOVE OUR LIVES! It is important to address symptoms and problems, but also to begin to move beyond them. The patterns of behaviors, thoughts and feelings that we have developed keep us stuck. With insights from the losses and hurts of the past and new skills we come to the threshold of POSITIVE CHANGE. "
Photo of Free Spirit Counseling and Collaborative, Licensed Professional Counselor
Licensed Professional Counselor, Lynn, Bañez, PhD, LPC
Verified by Psychology Today
Verified
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Yorktown, Virginia 23692
"If you're struggling with life's challenges or you're feeling distressed, hopeless, anxious, lonely, frustrated, misunderstood, sad, or angry. I am here to help you. I am here to listen, support, and guide you in addressing the issues that you feel are hindering you from fully succeeding or engaging in life and in your relationships. You are the expert in you and you're seeking help to change and grow in order to reach your life's goals, to fully engage in your life, and to improve relationships with yourself and others. Your unique story is the map from which we will work together. I have immediate openings for video sessions."
Coping Skills
(757) 654-2616
Verified
Yorktown, Virginia 23692
View
Coping Skills
"If you're struggling with life's challenges or you're feeling distressed, hopeless, anxious, lonely, frustrated, misunderstood, sad, or angry. I am here to help you. I am here to listen, support, and guide you in addressing the issues that you feel are hindering you from fully succeeding or engaging in life and in your relationships. You are the expert in you and you're seeking help to change and grow in order to reach your life's goals, to fully engage in your life, and to improve relationships with yourself and others. Your unique story is the map from which we will work together. I have immediate openings for video sessions."
Photo of Mark B Nichols, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Yorktown, Virginia 23690
"I work well with adolescents and adults who are interested and invested in achieving positive change in their lives, by improving relationships, developing a more positive inner experience of the world, and working more effectively to get what they want. My clients enjoy an increased understanding of themselves and the world around them while learning practical means of managing their thoughts and behavior and building/increasing their inner sense of security. I work especially well with clients facing issues related to anxiety and depression, but have a wide range of experience working successfully with a variety of issues."
Coping Skills
(571) 581-6935
Verified
Office is near:
Yorktown, Virginia 23690
Video
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Coping Skills
"I work well with adolescents and adults who are interested and invested in achieving positive change in their lives, by improving relationships, developing a more positive inner experience of the world, and working more effectively to get what they want. My clients enjoy an increased understanding of themselves and the world around them while learning practical means of managing their thoughts and behavior and building/increasing their inner sense of security. I work especially well with clients facing issues related to anxiety and depression, but have a wide range of experience working successfully with a variety of issues."
Photo of Kim Pinto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCN, TF-CBT, CFTP, CCTS
Verified by Psychology Today
Verified
|
Video
Office is near:
Yorktown, Virginia 23690
"Sometimes life is hard! When you find life challenging, I specialize in helping you find your true north. Together we will develop a plan to get you back on track by making healthy changes. Whether you are dealing with sadness, depression, anxiety, relationship challenges, fragile self-esteem, or just feelings of being overwhelmed with life, I am here to listen, guide and empower you to discover your inner strength, your courage and your innate ability to thrive. "
Coping Skills
(757) 378-0948
Verified
Office is near:
Yorktown, Virginia 23690
Video
View
Coping Skills
"Sometimes life is hard! When you find life challenging, I specialize in helping you find your true north. Together we will develop a plan to get you back on track by making healthy changes. Whether you are dealing with sadness, depression, anxiety, relationship challenges, fragile self-esteem, or just feelings of being overwhelmed with life, I am here to listen, guide and empower you to discover your inner strength, your courage and your innate ability to thrive. "
Photo of Free Spirit Counseling - Dr. Jill Nardin, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CCMHC, ACS
Verified by Psychology Today
Verified
|
Video
Yorktown, Virginia 23692
"If you are seeking to work through issues that are hindering your life balance, counseling is a great tool. I consider it an honor and a privilege to be part of this growth process in one's life. Everyone is an individual, so I don't use a "cookie cutter" approach with my clients. I learn who you are through building a relationship with you and then I determine the best approach to help you. My clients regularly tell me how much they appreciate how I listen and work through their challenges with them, and they tell their friends about me. The best compliment I receive is getting their referrals. "
Coping Skills
(757) 351-4929
Verified
Yorktown, Virginia 23692
Video
View
Coping Skills
"If you are seeking to work through issues that are hindering your life balance, counseling is a great tool. I consider it an honor and a privilege to be part of this growth process in one's life. Everyone is an individual, so I don't use a "cookie cutter" approach with my clients. I learn who you are through building a relationship with you and then I determine the best approach to help you. My clients regularly tell me how much they appreciate how I listen and work through their challenges with them, and they tell their friends about me. The best compliment I receive is getting their referrals. "
Photo of Brent Vallee, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Yorktown, Virginia 23693
"Are you looking for a Christian Counselor who provides biblically sound, compassionate and professional counseling in a safe and honest environment? I am here to help."
Coping Skills
(757) 300-5699
Verified
Yorktown, Virginia 23693
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Coping Skills
"Are you looking for a Christian Counselor who provides biblically sound, compassionate and professional counseling in a safe and honest environment? I am here to help."
Photo of Isaiah Day, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Verified
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Office is near:
Yorktown, Virginia 23690
"Isaiah has a strong history of working with adolescents and their families, working to develop resiliency in the face of trauma, mood disorders, and anxiety. He works to support individuals and families in strengthening their motivation to change and developing strategies and skills to overcome the challenges facing them. Clients will focus on the way they tell their own story, how that telling shapes their lives, and how they might re-tell their stories to make the changes they want."
Coping Skills
(757) 665-2550
Verified
Office is near:
Yorktown, Virginia 23690
View
Coping Skills
"Isaiah has a strong history of working with adolescents and their families, working to develop resiliency in the face of trauma, mood disorders, and anxiety. He works to support individuals and families in strengthening their motivation to change and developing strategies and skills to overcome the challenges facing them. Clients will focus on the way they tell their own story, how that telling shapes their lives, and how they might re-tell their stories to make the changes they want."
Photo of Rebeca F Garcia, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Yorktown, Virginia 23690
"I am offering telehealth services (both online and via phone) to individuals interested in therapy over the next several months. I am experienced in treating individuals with anxiety, depression, and other mental health disorders, including mental health conditions that have been exacerbated by the current crisis. I am also experienced in treating children and adolescents. By incorporating parents into session, and utilizing art and other hands on techniques that can be replicated with parents on the other end of a video call, I can effectively treat children from the age of five, up to the age of eighteen. "
Coping Skills
(757) 378-0651
Verified
Office is near:
Yorktown, Virginia 23690
Video
View
Coping Skills
"I am offering telehealth services (both online and via phone) to individuals interested in therapy over the next several months. I am experienced in treating individuals with anxiety, depression, and other mental health disorders, including mental health conditions that have been exacerbated by the current crisis. I am also experienced in treating children and adolescents. By incorporating parents into session, and utilizing art and other hands on techniques that can be replicated with parents on the other end of a video call, I can effectively treat children from the age of five, up to the age of eighteen. "
Photo of Mackenzie Reed
M. Ed., P-LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Yorktown, Virginia 23692
"We live in such a busy and changing world. Sometimes it feels like we are drowning, like we can't possibly make it another day, or get all the things done. Too often we forget to step back and breathe, focus on what isn't working, and make positive changes to experience life to its fullest. Or maybe we don't know where to start, or the journey feels too daunting. If you are ready to simplify life, enjoy life, and find solutions, I am here to walk with you on that journey! "
Coping Skills
(757) 209-2673
Verified
Office is near:
Yorktown, Virginia 23692
Video
View
Coping Skills
"We live in such a busy and changing world. Sometimes it feels like we are drowning, like we can't possibly make it another day, or get all the things done. Too often we forget to step back and breathe, focus on what isn't working, and make positive changes to experience life to its fullest. Or maybe we don't know where to start, or the journey feels too daunting. If you are ready to simplify life, enjoy life, and find solutions, I am here to walk with you on that journey! "
Photo of Ellen Velissarios, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, CSAC, ADC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Yorktown, Virginia 23693
"*NOT ACCEPTING NEW CLIENTS AT THIS TIME. IF YOU’D LIKE, PLEASE CONTACT US TO BE PLACED ON THE WAITING LIST* I have been practicing counseling for over 10 years in acute, inpatient, outpatient, group home, not-for-profit, school, in-home, private, and residential facilities. My counseling theories most often practiced include solution focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered. However, techniques used are drawn from different counseling perspectives in order to meet the clients' individual needs and strengths. I work with children, adolescents, adults, couples, and families."
Coping Skills
(757) 320-0817
Verified
Office is near:
Yorktown, Virginia 23693
Video
View
Coping Skills
"*NOT ACCEPTING NEW CLIENTS AT THIS TIME. IF YOU’D LIKE, PLEASE CONTACT US TO BE PLACED ON THE WAITING LIST* I have been practicing counseling for over 10 years in acute, inpatient, outpatient, group home, not-for-profit, school, in-home, private, and residential facilities. My counseling theories most often practiced include solution focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered. However, techniques used are drawn from different counseling perspectives in order to meet the clients' individual needs and strengths. I work with children, adolescents, adults, couples, and families."
Photo of Jennifer Barto, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Yorktown, Virginia 23692
"I enjoy helping older adolescents/teenagers, young adults, adults, couples and families who have found themselves experiencing a wide range of marital, behavioral and adjustment concerns. Many of which include relationship conflict, depression, anxiety, addictions, trauma, spiritual issues, and career issues. I work collaboratively with you to meet your unique needs, help you better communicate, and give you the tools you need for improved overall happiness and well being."
Coping Skills
(757) 693-4631
Verified
Yorktown, Virginia 23692
Video
View
Coping Skills
"I enjoy helping older adolescents/teenagers, young adults, adults, couples and families who have found themselves experiencing a wide range of marital, behavioral and adjustment concerns. Many of which include relationship conflict, depression, anxiety, addictions, trauma, spiritual issues, and career issues. I work collaboratively with you to meet your unique needs, help you better communicate, and give you the tools you need for improved overall happiness and well being."
Photo of Rosa M Johnson, EdS, MA, Licensed Professional Counselor
Licensed Professional Counselor
Verified by Psychology Today
Verified
|
Video
Office is near:
Yorktown, Virginia 23691
"Start living your best life now. You are the expert in your life and you have the answers to your problems. You know where you have been, where you are now, and where you want to go. Whether online or in the office, I provide a safe space for you to share your story, struggles, dreams and fears. Whether you are experiencing anxiety, depression, anger, transitions in life or just feeling stuck, overwhelmed, or stressed out you are my ideal client. Allow me to partner with you in your quest for total wellness. Together, we create a plan to help you define your goals and refocus and live your best life."
Coping Skills
(757) 347-8087
Verified
Office is near:
Yorktown, Virginia 23691
Video
View
Coping Skills
"Start living your best life now. You are the expert in your life and you have the answers to your problems. You know where you have been, where you are now, and where you want to go. Whether online or in the office, I provide a safe space for you to share your story, struggles, dreams and fears. Whether you are experiencing anxiety, depression, anger, transitions in life or just feeling stuck, overwhelmed, or stressed out you are my ideal client. Allow me to partner with you in your quest for total wellness. Together, we create a plan to help you define your goals and refocus and live your best life."
Photo of Suzanne M Garber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Yorktown, Virginia 23692
"As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders."
Coping Skills
(757) 847-5188
Verified
Office is near:
Yorktown, Virginia 23692
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Coping Skills
"As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders."
Photo of Genesis Counseling Center, Psychologist
Psychologist, PsyD, LCP, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Yorktown, Virginia 23692
"With six offices in Hampton, Yorktown, Williamsburg, Chesapeake, and Suffolk VA, Genesis Counseling Center exists to provide professional counseling for healing and growth of the whole person. Our clinicians have collectively served the Hampton Roads, Virginia community for decades. Genesis Counseling Center offers comprehensive counseling and psychological services in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc; see positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life."
Coping Skills
(757) 516-0041
Verified
Office is near:
Yorktown, Virginia 23692
Video
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Coping Skills
"With six offices in Hampton, Yorktown, Williamsburg, Chesapeake, and Suffolk VA, Genesis Counseling Center exists to provide professional counseling for healing and growth of the whole person. Our clinicians have collectively served the Hampton Roads, Virginia community for decades. Genesis Counseling Center offers comprehensive counseling and psychological services in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc; see positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life."
Photo of B. Jane Siegel, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT, Coach
Verified by Psychology Today
Verified
|
Video
Office is near:
Yorktown, Virginia 23691
"I am ‘uniquely' qualified as both a Licensed Counselor and a Professional Coach. I can help bring understanding, meaning, focus and clarity to your life. Contact me for a free consultation......Are you going through a really difficult time, a time of transition and change? Possibly you have low energy, are feeling confused, have some depression, anxiety and more stress than usual? I can help. Check out my website www.yournextchaptercoach.com"
Coping Skills
(757) 695-4586
Verified
Office is near:
Yorktown, Virginia 23691
Video
View
Coping Skills
"I am ‘uniquely' qualified as both a Licensed Counselor and a Professional Coach. I can help bring understanding, meaning, focus and clarity to your life. Contact me for a free consultation......Are you going through a really difficult time, a time of transition and change? Possibly you have low energy, are feeling confused, have some depression, anxiety and more stress than usual? I can help. Check out my website www.yournextchaptercoach.com"
Photo of Sarah P. Parks
MSW
Verified by Psychology Today
Verified
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Office is near:
Yorktown, Virginia 23693
"Counseling is an opportunity to walk alongside someone struggling with issues that are common to humans, but impacting them in a particular way. I consider it an honor to be invited into another's thought life and I seek to offer perspective, provide encouragement, and nurture growth through difficult circumstances. I have my Master's of Social Work and additional training in biblical counseling from the Christian Counseling and Educational Foundation (ccef.org). I have 16 years of clinical social work experience, and am working toward a clinical licensure in Social Work."
Coping Skills
(757) 301-5838
Verified
Office is near:
Yorktown, Virginia 23693
View
Coping Skills
"Counseling is an opportunity to walk alongside someone struggling with issues that are common to humans, but impacting them in a particular way. I consider it an honor to be invited into another's thought life and I seek to offer perspective, provide encouragement, and nurture growth through difficult circumstances. I have my Master's of Social Work and additional training in biblical counseling from the Christian Counseling and Educational Foundation (ccef.org). I have 16 years of clinical social work experience, and am working toward a clinical licensure in Social Work."
Photo of Sharon Lassiter Finn, Marriage & Family Therapist
Marriage & Family Therapist, LPC, CEAP
Verified by Psychology Today
Verified
|
Video
Yorktown, Virginia 23692
"In my thirty plus years of clinical experience, I have realized that learning is an everyday occurrence. I am positively challenged by the opportunities given to me by working with clients of varying ages and stages in life. My practice focuses on the "life story" of the whole client, including family, interests, and personal characteristics."
Coping Skills
(757) 793-2680
Verified
Yorktown, Virginia 23692
Video
View
Coping Skills
"In my thirty plus years of clinical experience, I have realized that learning is an everyday occurrence. I am positively challenged by the opportunities given to me by working with clients of varying ages and stages in life. My practice focuses on the "life story" of the whole client, including family, interests, and personal characteristics."
Photo of Danielle Cauley, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CSAC
Verified by Psychology Today
Verified
|
Video
Office is near:
Yorktown, Virginia 23690
""Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen."
Coping Skills
(757) 347-8796
Verified
Office is near:
Yorktown, Virginia 23690
Video
View
Coping Skills
""Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Yorktown can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Yorktown or for a Yorktown coping skills therapist, these professionals provide coping strategies. They include Yorktown coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Yorktown are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Yorktown

For example, if you're seeking a marriage counselor in Yorktown you'll find that most therapists are trained in marriage counseling or couples counseling in Yorktown and couples therapy. And they welcome families for family counseling in Yorktown or family therapy in Yorktown.