Samantha Stevens (Reid)
Licensed Professional Counselor, MA, LPC, NCC Verified
Woodbridge, VA 22192
Offers online therapy
Therapy will provide you with an opportunity to recognize your strengths and develop healthy coping skills.
My work is focused on supporting individuals who have anxiety, depression, grief and loss, as as well as a wide range of other challenges. In sessions, my clients are assisted in better understanding their emotions and relationships through open dialogue, art and activities that encourage reflection. We will work collaboratively to find personalized, practical skills and solutions that promote healing and wholeness. As a compassionate therapist I pride myself on creating a safe environment for clients to address their concerns.
(703) 972-6664
Verified
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Woodbridge, VA 22192
Offers online therapy
Therapy will provide you with an opportunity to recognize your strengths and develop healthy coping skills.
My work is focused on supporting individuals who have anxiety, depression, grief and loss, as as well as a wide range of other challenges. In sessions, my clients are assisted in better understanding their emotions and relationships through open dialogue, art and activities that encourage reflection. We will work collaboratively to find personalized, practical skills and solutions that promote healing and wholeness. As a compassionate therapist I pride myself on creating a safe environment for clients to address their concerns.
Sandra K Molle
Licensed Professional Counselor, LPC, CDBT, BCN Verified
Woodbridge, VA 22192
Offers online therapy
I specialize in emotional ease and the healing of issues that impact our emotional functioning. With over 20 years of clinical experience, I support clients to access their inner resources and strengthen coping skills so they can design the life they seek. My work focuses on learning ways to turn emotions into wisdom, manage stress, and deepen meaningful connections with loved ones. I work with clients struggling with: anxiety, depression, anger issues, self-esteem issues, life transitions, loneliness, trauma, work or peer conflict, grief and loss, self-harm, parenting issues, family of origin issues, and habitual negativity.
(571) 665-4080
Verified
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Woodbridge, VA 22192
Offers online therapy
I specialize in emotional ease and the healing of issues that impact our emotional functioning. With over 20 years of clinical experience, I support clients to access their inner resources and strengthen coping skills so they can design the life they seek. My work focuses on learning ways to turn emotions into wisdom, manage stress, and deepen meaningful connections with loved ones. I work with clients struggling with: anxiety, depression, anger issues, self-esteem issues, life transitions, loneliness, trauma, work or peer conflict, grief and loss, self-harm, parenting issues, family of origin issues, and habitual negativity.
Photo of Danica Copp, Clinical Social Work/Therapist
Danica Copp
Clinical Social Work/Therapist, LCSW, LICSW Verified
Woodbridge, VA 22192
Offers online therapy
I will guide you on your journey to develop and strengthen coping skills to assist you in living your best version of you.
ON-LINE/TELE-HEALTH—HIPAA COMPLIANT! No one gives us humans an operating manual or instruction book for how to deal with tough situations. I am here to guide you in a non-judgmental way through the therapeutic process. My name is pronounced "Da-NEE-ka" and I live in the Northern Virginia area of Metro Washington DC. I was born and raised in Massachusetts and I am a New England girl at heart. I love the outdoors, my husband , "human" college-aged daughter and our "four-legged" son (Rescue dog: Brady, a shepherd/hound mix). I'd welcome the opportunity to help you write your personal instruction manual!
(703) 952-3732
Verified
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Woodbridge, VA 22192
Offers online therapy
I will guide you on your journey to develop and strengthen coping skills to assist you in living your best version of you.
ON-LINE/TELE-HEALTH—HIPAA COMPLIANT! No one gives us humans an operating manual or instruction book for how to deal with tough situations. I am here to guide you in a non-judgmental way through the therapeutic process. My name is pronounced "Da-NEE-ka" and I live in the Northern Virginia area of Metro Washington DC. I was born and raised in Massachusetts and I am a New England girl at heart. I love the outdoors, my husband , "human" college-aged daughter and our "four-legged" son (Rescue dog: Brady, a shepherd/hound mix). I'd welcome the opportunity to help you write your personal instruction manual!
Photo of Kara M Fluker, Licensed Professional Counselor
Kara M Fluker
Licensed Professional Counselor, LPC Verified
Woodbridge, VA 22192
Offers online therapy
It is my desire to offer hope and solutions to individuals, couples and families who are seeking help. My therapeutic style is caring, encouraging and individualized in order to help each person problem solve, overcome personal issues, and work toward positive life experiences. I create a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. My specialties include the treatment of mood disorders, life transitions, and those looking to improve their marriages, parenting, as well as coping skills.
(703) 215-2495
Verified
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Woodbridge, VA 22192
Offers online therapy
It is my desire to offer hope and solutions to individuals, couples and families who are seeking help. My therapeutic style is caring, encouraging and individualized in order to help each person problem solve, overcome personal issues, and work toward positive life experiences. I create a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. My specialties include the treatment of mood disorders, life transitions, and those looking to improve their marriages, parenting, as well as coping skills.
Photo of Sharlene Hamilton, Licensed Professional Counselor
Sharlene Hamilton
Licensed Professional Counselor, LPC, NCC Verified
Woodbridge, VA 22192
Offers online therapy
Together clients and I develop effective coping skills using a variety of expressive therapy interventions.
I am a Licensed Professional Counselor, experienced in providing therapy to children, adolescents, adults, couples, and families. I help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, social phobias, peer relationship and social skills difficulties, ADHD, high functioning Autism Spectrum Disorder, and behavioral Issues. I use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients to their difficulties.
(703) 291-3681
Verified
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Woodbridge, VA 22192
Offers online therapy
Together clients and I develop effective coping skills using a variety of expressive therapy interventions.
I am a Licensed Professional Counselor, experienced in providing therapy to children, adolescents, adults, couples, and families. I help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, social phobias, peer relationship and social skills difficulties, ADHD, high functioning Autism Spectrum Disorder, and behavioral Issues. I use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients to their difficulties.
Photo of Allie Nwosu
Allie Nwosu
MS, LMFT-R Verified
Woodbridge, VA 22192
Offers online therapy
I offer a space for change by nurturing diversity and inclusion. I hope to positively impact the African American community, and all communities, by decreasing the stigma of mental health and offering a place for people of color to utilize therapy and live in more authentic and whole ways. I work with communication, anxiety, depression, life transitions, trauma, low self-worth, shame, body image, substance use, teen families, parenting, affair repair, coping skills, trust, emotional intimacy, connection, and the impact of oppression. I help individuals to unlearn who they think they 'should' be and JUST BE. Just being is enough.
(571) 378-3977
Verified
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Woodbridge, VA 22192
Offers online therapy
I offer a space for change by nurturing diversity and inclusion. I hope to positively impact the African American community, and all communities, by decreasing the stigma of mental health and offering a place for people of color to utilize therapy and live in more authentic and whole ways. I work with communication, anxiety, depression, life transitions, trauma, low self-worth, shame, body image, substance use, teen families, parenting, affair repair, coping skills, trust, emotional intimacy, connection, and the impact of oppression. I help individuals to unlearn who they think they 'should' be and JUST BE. Just being is enough.
Photo of Julie Montgomery, Licensed Professional Counselor
Julie Montgomery
Licensed Professional Counselor, MA, NCC, LPC Verified
Woodbridge, VA 22192
Offers online therapy
I specialize in treating mood disorders (anxiety, depression, etc), developing coping skills, and assertiveness training.
Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges.
(571) 366-3440
Verified
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Woodbridge, VA 22192
Offers online therapy
I specialize in treating mood disorders (anxiety, depression, etc), developing coping skills, and assertiveness training.
Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges.
Renee Watters
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Woodbridge, VA 22193
Offers online therapy
I enjoy working with clients from diverse backgrounds who want to improve coping skills, self-esteem, and overall desire to work towards self-improvement.
Welcome! Stressful life events or trauma may have shaped your past, but you have the power to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.
(757) 260-5419
Verified
View

Office is near:
Woodbridge, VA 22193
Offers online therapy
I enjoy working with clients from diverse backgrounds who want to improve coping skills, self-esteem, and overall desire to work towards self-improvement.
Welcome! Stressful life events or trauma may have shaped your past, but you have the power to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.
Christina Berben
MA Verified
Woodbridge, VA 22192
Offers online therapy
My approach to therapy is integrative, strength-based, and holistic. I am trained in nutritional and integrative medicine for mental health professionals; as a result, I focus on how health and wellbeing impact mental health.
(703) 499-9889
Verified
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Woodbridge, VA 22192
Offers online therapy
My approach to therapy is integrative, strength-based, and holistic. I am trained in nutritional and integrative medicine for mental health professionals; as a result, I focus on how health and wellbeing impact mental health.
Photo of Abundant Counseling Solutions, Clinical Social Work/Therapist
Abundant Counseling Solutions
Clinical Social Work/Therapist, LCSW Verified
Woodbridge, VA 22192
Offers online therapy
Abundant Counseling Solutions goal in working with clients includes providing support and guidance toward a healthy lifestyle. The approach includes a nonjudgmental, empathetic, logical, person-centered perspective. Through a collaborative effort with the individual, couple, or family to address life challenging concerns. The ideal client understands professional boundaries and appreciates that the answers will not be given but guiding them with compassion. Lastly the ideal client agrees to arrive on time attend sessions regularly and remain emotionally invested in the process.
(571) 982-8186
Verified
View

Woodbridge, VA 22192
Offers online therapy
Abundant Counseling Solutions goal in working with clients includes providing support and guidance toward a healthy lifestyle. The approach includes a nonjudgmental, empathetic, logical, person-centered perspective. Through a collaborative effort with the individual, couple, or family to address life challenging concerns. The ideal client understands professional boundaries and appreciates that the answers will not be given but guiding them with compassion. Lastly the ideal client agrees to arrive on time attend sessions regularly and remain emotionally invested in the process.
Photo of K Lane & Associates LLC, Clinical Social Work/Therapist
K Lane & Associates LLC
Clinical Social Work/Therapist, LCSW, LICSW Verified
Woodbridge, VA 22192
Offers online therapy
I am a Licensed Clinical Social Worker who enjoys working with children and adults. I have over 10 years of experience offering counseling and therapy to diverse populations in the Northern Virginia and North Carolina areas. I provide an altruistic and pragmatic style of therapy that seems to appeal to all.
(704) 323-8708
Verified
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Woodbridge, VA 22192
Offers online therapy
I am a Licensed Clinical Social Worker who enjoys working with children and adults. I have over 10 years of experience offering counseling and therapy to diverse populations in the Northern Virginia and North Carolina areas. I provide an altruistic and pragmatic style of therapy that seems to appeal to all.
Photo of Catie Whittaker- Rivers Of Hope Counseling,
We travel the road with you, hope for the hopeful and hopeless! Everyone struggles in life from time to time. We are sometimes forced to deal with problems that we would rather not have at all. I want to help you navigate your difficult times. The idea of therapy can be scary for some or unnecessary for others. However, anxiety, depression, anger issues, trauma, family issues, to name a few, are familiar circumstances most individuals have encountered in their lifetime. While these things may cause unnecessary or additional stress, they can be properly managed. I want to help you learn to address them head on when they happen.
(571) 946-4857
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Woodbridge, VA 22192
We travel the road with you, hope for the hopeful and hopeless! Everyone struggles in life from time to time. We are sometimes forced to deal with problems that we would rather not have at all. I want to help you navigate your difficult times. The idea of therapy can be scary for some or unnecessary for others. However, anxiety, depression, anger issues, trauma, family issues, to name a few, are familiar circumstances most individuals have encountered in their lifetime. While these things may cause unnecessary or additional stress, they can be properly managed. I want to help you learn to address them head on when they happen.
Photo of Counseling and Forensic Services
Counseling and Forensic Services
MS Verified
Woodbridge, VA 22192
Offers online therapy
When relationships get stuck in an unproductive pattern it is usually because people are reacting to the hurt rather than responding in ways that can solve problems. As a marriage and family therapist (in residency) I specialize in helping people find strength based solutions to address the challenges of managing relationships. The systemic approach focuses on the interactions of people (families, groups, communities) more than individual symptoms; however, this approach is beneficial when working with groups, families, couples, and individuals.
(571) 570-3369
Verified
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Woodbridge, VA 22192
Offers online therapy
When relationships get stuck in an unproductive pattern it is usually because people are reacting to the hurt rather than responding in ways that can solve problems. As a marriage and family therapist (in residency) I specialize in helping people find strength based solutions to address the challenges of managing relationships. The systemic approach focuses on the interactions of people (families, groups, communities) more than individual symptoms; however, this approach is beneficial when working with groups, families, couples, and individuals.
Photo of D. Kristin Weyrick, Licensed Professional Counselor
D. Kristin Weyrick
Licensed Professional Counselor, MEd, MA, LPC Verified
Office is near:
Woodbridge, VA 22193
Offers online therapy
I am a Licensed Professional Counselor with almost 15 years of experience working in the helping field. I primarily work with Adults, with a focus on strength based, person centered techniques that emphasize self-esteem, positive thinking, and personal resilience. I enjoy utilizing mindfulness exercises in my counseling combined with CBT. I am interested in working with older teens 14 and up, adults, and couples seeking pre-marital counseling. Clients that respond well to an honest and straight-forward positive approach would find my services most helpful. Please note I am not a psychologist nor do I possess a doctorate.
(703) 596-1341
Verified
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Office is near:
Woodbridge, VA 22193
Offers online therapy
I am a Licensed Professional Counselor with almost 15 years of experience working in the helping field. I primarily work with Adults, with a focus on strength based, person centered techniques that emphasize self-esteem, positive thinking, and personal resilience. I enjoy utilizing mindfulness exercises in my counseling combined with CBT. I am interested in working with older teens 14 and up, adults, and couples seeking pre-marital counseling. Clients that respond well to an honest and straight-forward positive approach would find my services most helpful. Please note I am not a psychologist nor do I possess a doctorate.
Photo of Angela D Petry, Licensed Professional Counselor
Angela D Petry
Licensed Professional Counselor, MS, LPC, RPT Verified
Office is near:
Woodbridge, VA 22193
Offers online therapy
Angela Petry is a Licensed Professional Counselor (LPC) and a Registered Play Therapist who works with children as young as 4-years-old emphasizing Expressive Arts and Play Therapy techniques. She also works with adolescents and adults with emotional, behavioral, and mental health issues utilizing a Cognitive Behavioral approach. These issues include depression, anxiety, grief, impulse control, parenting issues and PTSD. She is also Trauma Certified. Mrs. Petry is a mental health professional with over seven years experience in the Human Services field working with diverse populations.
(804) 594-8270
Verified
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Office is near:
Woodbridge, VA 22193
Offers online therapy
Angela Petry is a Licensed Professional Counselor (LPC) and a Registered Play Therapist who works with children as young as 4-years-old emphasizing Expressive Arts and Play Therapy techniques. She also works with adolescents and adults with emotional, behavioral, and mental health issues utilizing a Cognitive Behavioral approach. These issues include depression, anxiety, grief, impulse control, parenting issues and PTSD. She is also Trauma Certified. Mrs. Petry is a mental health professional with over seven years experience in the Human Services field working with diverse populations.
Photo of Peace of Mind Mental Health Services LLC, Clinical Social Work/Therapist
Peace of Mind Mental Health Services LLC
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Woodbridge, VA 22191
Offers online therapy
***ACCEPTING NEW CLIENTS IN PERSON AND TELETHERAPY MAY 17th. I’m a Licensed Clinical Social Worker who offers a safe and judgment free space for you to feel heard and understood. While using encouragement and compassion I will work with you to improve your overall quality of life, help you understand the challenges that may be keeping you from enjoying the life you deserve, and work with you on positive goal setting towards the future.
(540) 210-1186
Verified
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Office is near:
Woodbridge, VA 22191
Offers online therapy
***ACCEPTING NEW CLIENTS IN PERSON AND TELETHERAPY MAY 17th. I’m a Licensed Clinical Social Worker who offers a safe and judgment free space for you to feel heard and understood. While using encouragement and compassion I will work with you to improve your overall quality of life, help you understand the challenges that may be keeping you from enjoying the life you deserve, and work with you on positive goal setting towards the future.
Arien Conner
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Woodbridge, VA 22192
Offers online therapy
From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You don’t know what's next for your life. You're starting to worry all the time and feel overwhelmed. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations. You question if you are enough and what you're doing wrong. Feeling crappy, self-doubt & imposter syndrome, chronic people-pleasing, worried all the time, dealing with a breakup? I help women to make sense of the overwhelm & take back control of their life. 
(540) 215-7300
Verified
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Office is near:
Woodbridge, VA 22192
Offers online therapy
From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You don’t know what's next for your life. You're starting to worry all the time and feel overwhelmed. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations. You question if you are enough and what you're doing wrong. Feeling crappy, self-doubt & imposter syndrome, chronic people-pleasing, worried all the time, dealing with a breakup? I help women to make sense of the overwhelm & take back control of their life. 
Howard Simmons
Resident in Counseling, MS, EdS, LPC-R Verified
Office is near:
Woodbridge, VA 22191
Offers online therapy
We all face difficult times in our lives which lead us to seek help. Psychotherapy helps you become more resilient, find inner strength and improve your sense of self – all of which aid you in your quest to live a more open, genuine, and fulfilling life. Together we examine areas of struggle and work to identify new ways of being more engaged and effective in relationships and at peace with ourselves. I will work with you in treatment modalities ranging from short-term brief, CBT, to longer-term analytic work. I have experience treating a wide range of difficulties including depression, anxiety and trauma.
(757) 600-6150
Verified
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Office is near:
Woodbridge, VA 22191
Offers online therapy
We all face difficult times in our lives which lead us to seek help. Psychotherapy helps you become more resilient, find inner strength and improve your sense of self – all of which aid you in your quest to live a more open, genuine, and fulfilling life. Together we examine areas of struggle and work to identify new ways of being more engaged and effective in relationships and at peace with ourselves. I will work with you in treatment modalities ranging from short-term brief, CBT, to longer-term analytic work. I have experience treating a wide range of difficulties including depression, anxiety and trauma.
Photo of Bonnie Martin, Licensed Professional Counselor
Bonnie Martin
Licensed Professional Counselor, LPC Verified
Office is near:
Woodbridge, VA 22192
Offers online therapy
Utilizing the most current research in neuroscience and attachment theory, I provide brain-based therapy for young adults and adults who need assistance navigating emotional pain and adjustment to life's challenges. The approach I use is strength-based, and the focus is to build resiliency by creating an environment of safety, flexibility, and humor. My goal is to support you as you resolve past hurts, identify and process present stressors and discover the power you need to live the life you dream.
(240) 204-6400
Verified
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Office is near:
Woodbridge, VA 22192
Offers online therapy
Utilizing the most current research in neuroscience and attachment theory, I provide brain-based therapy for young adults and adults who need assistance navigating emotional pain and adjustment to life's challenges. The approach I use is strength-based, and the focus is to build resiliency by creating an environment of safety, flexibility, and humor. My goal is to support you as you resolve past hurts, identify and process present stressors and discover the power you need to live the life you dream.
Photo of Madalyn Laurel Humphreys, Licensed Professional Counselor
Madalyn Laurel Humphreys
Licensed Professional Counselor, MA, CSOTP Verified
Woodbridge, VA 22192
Offers online therapy
Welcome. Through the hustle and bustle of life it is often the case that we neglect to take the time for ourselves to allow for self care let alone allow time to nurture our mental health. We sometimes forget that in order to do our best for others we must first assure that we are taking care of ourselves. My mission is to assist a wide variety of clients in working through issues such as anxiety, depression, grief, self esteem issues, and general life stressors in order to allow clients to examine and explore ways in which to live their best lives.
(571) 536-2431 x802
Verified
View

Woodbridge, VA 22192
Offers online therapy
Welcome. Through the hustle and bustle of life it is often the case that we neglect to take the time for ourselves to allow for self care let alone allow time to nurture our mental health. We sometimes forget that in order to do our best for others we must first assure that we are taking care of ourselves. My mission is to assist a wide variety of clients in working through issues such as anxiety, depression, grief, self esteem issues, and general life stressors in order to allow clients to examine and explore ways in which to live their best lives.

See more therapy options for Woodbridge

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Woodbridge can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Woodbridge or for a Woodbridge coping skills therapist, these professionals provide coping strategies. They include Woodbridge coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.