Thomas Franco
Clinical Social Work/Therapist, MSW, LCSW, LICSW Verified
Verified
North Rosslyn
Arlington, VA 22209
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
Coping Skills
(646) 762-0477
Verified
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North Rosslyn
Arlington, VA 22209
Coping Skills
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
Photo of Rock Recovery, Psychologist
Rock Recovery
Psychologist Verified
Verified
North Rosslyn
Arlington, VA 22209
Rock Recovery is a 501(c)(3) nonprofit that supports the journey to freedom from disordered eating. We offer a wide range of affordable recovery programs, community empowerment workshops and support groups to adults and teens 13+ who are stepping down from a higher level of eating disorder care or who need may need more support than individual therapy alone. Rock Recovery uniquely involves the community (including clinicians, churches, treatment centers, businesses and individuals) to spread the message that complete recovery is possible.
Coping Skills
(703) 349-7496
Verified
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North Rosslyn
Arlington, VA 22209
Coping Skills
Rock Recovery is a 501(c)(3) nonprofit that supports the journey to freedom from disordered eating. We offer a wide range of affordable recovery programs, community empowerment workshops and support groups to adults and teens 13+ who are stepping down from a higher level of eating disorder care or who need may need more support than individual therapy alone. Rock Recovery uniquely involves the community (including clinicians, churches, treatment centers, businesses and individuals) to spread the message that complete recovery is possible.
Photo of Brian A Sharpless, Psychologist
Brian A Sharpless
Psychologist, PhD, MA Verified
Verified
North Rosslyn
Arlington, VA 22209
I am a licensed clinical psychologist (PhD) who specializes in treating personality, sleep, mood, and anxiety disorders. As a preferred provider for the Virginia Health Practitioner Monitoring Program, I also have experience working with impaired professionals in high-level positions as well as psychologists and psychotherapists. I provide teletherapy (PSYPACT member) as well as clinical supervision for other mental health professionals. I completed my clinical training at Penn State and the University of Pennsylvania and have four physical office locations in the DC area (Arlington, Gaithersburg, Germantown, & Frederick).
Coping Skills
(301) 250-1435
Verified
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North Rosslyn
Arlington, VA 22209
Coping Skills
I am a licensed clinical psychologist (PhD) who specializes in treating personality, sleep, mood, and anxiety disorders. As a preferred provider for the Virginia Health Practitioner Monitoring Program, I also have experience working with impaired professionals in high-level positions as well as psychologists and psychotherapists. I provide teletherapy (PSYPACT member) as well as clinical supervision for other mental health professionals. I completed my clinical training at Penn State and the University of Pennsylvania and have four physical office locations in the DC area (Arlington, Gaithersburg, Germantown, & Frederick).
Photo of Heal at Home DC PC, Clinical Social Work/Therapist
Heal at Home DC PC
Clinical Social Work/Therapist, LICSW Verified
Verified
North Rosslyn
Arlington, VA 22209
In today’s busy world, it’s more important than ever to slow down and take care of yourself. For many of us, it can be overwhelming to face life events such as personal challenges, transitions, life stressors, etc. I am here to help you to develop the tools and new ways of coping to live a more balanced, mindful life and to develop a new sense of who you are.
Coping Skills
(844) 217-7756
Verified
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North Rosslyn
Arlington, VA 22209
Coping Skills
In today’s busy world, it’s more important than ever to slow down and take care of yourself. For many of us, it can be overwhelming to face life events such as personal challenges, transitions, life stressors, etc. I am here to help you to develop the tools and new ways of coping to live a more balanced, mindful life and to develop a new sense of who you are.
Photo of Peak Wellness Group,
North Rosslyn
Arlington, VA 22209
At Peak Wellness Group, we aim to help the Metropolitan DC community achieve peak levels of functioning and experience an enhanced sense of well-being through the delivery of quality psychological services. Prioritizing collaboration, convenience, and innovation, we strive to simplify the process of obtaining psychological wellness services and to deliver personalized, evidence-based care that considers each individual's needs, goals, and values.
Coping Skills
(571) 200-4478
Verified
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North Rosslyn
Arlington, VA 22209
Coping Skills
At Peak Wellness Group, we aim to help the Metropolitan DC community achieve peak levels of functioning and experience an enhanced sense of well-being through the delivery of quality psychological services. Prioritizing collaboration, convenience, and innovation, we strive to simplify the process of obtaining psychological wellness services and to deliver personalized, evidence-based care that considers each individual's needs, goals, and values.
Photo of Alice L. Zafiris, Psychologist
Alice L. Zafiris
Psychologist, PsyD Verified
Verified
North Rosslyn
Arlington, VA 22209
I am a licensed clinical psychologist in Virginia. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to psychological health and well-being. My areas of clinical expertise include the treatment of anxiety disorders, obsessive-compulsive disorder, body-focused repetitive behaviors (hair pulling, skin-picking, and related behaviors), emotion dysregulation, and eating disorders. I am intensively trained in Exposure and Response Prevention (ERP) by the Behavior Training Institute (BTTI), as well as in Dialectical Behavior Therapy (DBT) by the Linehan Institute-Behavioral Tech, LLC.
Coping Skills
(703) 596-8075
Verified
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North Rosslyn
Arlington, VA 22209
Coping Skills
I am a licensed clinical psychologist in Virginia. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to psychological health and well-being. My areas of clinical expertise include the treatment of anxiety disorders, obsessive-compulsive disorder, body-focused repetitive behaviors (hair pulling, skin-picking, and related behaviors), emotion dysregulation, and eating disorders. I am intensively trained in Exposure and Response Prevention (ERP) by the Behavior Training Institute (BTTI), as well as in Dialectical Behavior Therapy (DBT) by the Linehan Institute-Behavioral Tech, LLC.
Matching Therapists providing teletherapy to clients in Virginia.
Photo of Jeff Sumpolec, Licensed Professional Counselor
Jeff Sumpolec
Licensed Professional Counselor, MA, LPC Verified
Verified
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities that they were created with.
Coping Skills
(540) 356-3005
Verified
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Coping Skills
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities that they were created with.
Photo of Seth A Criner, LPC Intern
Seth A Criner
LPC Intern, MS, QMHP-C, CSAC-A Verified
Verified
I have a variety of experience working with a wide range of individuals in several settings. Some needs I have supported others in addressing include depression, anxiety, loss, life transitions, personality disorders, psychotic disorders, addiction and relationship issues, to name a few. Some of the settings I have worked in include crisis housing, schools, in-home counseling, substance use clinics, and outpatient. My areas of focus include trauma, veterans/active military, first responders, substance use, grief and loss, and couples work. I strie to provide a safe, confidential, and liberating space for therapy and growth.
Coping Skills
(540) 917-5658
Verified
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Coping Skills
I have a variety of experience working with a wide range of individuals in several settings. Some needs I have supported others in addressing include depression, anxiety, loss, life transitions, personality disorders, psychotic disorders, addiction and relationship issues, to name a few. Some of the settings I have worked in include crisis housing, schools, in-home counseling, substance use clinics, and outpatient. My areas of focus include trauma, veterans/active military, first responders, substance use, grief and loss, and couples work. I strie to provide a safe, confidential, and liberating space for therapy and growth.
Photo of David W Peterson, Licensed Professional Counselor
David W Peterson
Licensed Professional Counselor, DMin, LPC Verified
Verified
I like to learn about you, your background, concerns, and goals for counseling. We will discuss a personalized treatment plan to help you attain your goals.
Coping Skills
(540) 987-6513
Verified
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Coping Skills
I like to learn about you, your background, concerns, and goals for counseling. We will discuss a personalized treatment plan to help you attain your goals.
Photo of Mark B Nichols, Licensed Professional Counselor
Mark B Nichols
Licensed Professional Counselor, MA, LPC Verified
Verified
I work well with adolescents and adults who are interested and invested in achieving positive change in their lives, by improving relationships, developing a more positive inner experience of the world, and working more effectively to get what they want. My clients enjoy an increased understanding of themselves and the world around them while learning practical means of managing their thoughts and behavior and building/increasing their inner sense of security. I work especially well with clients facing issues related to anxiety and depression, but have a wide range of experience working successfully with a variety of issues.
Coping Skills
(571) 581-6935
Verified
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Coping Skills
I work well with adolescents and adults who are interested and invested in achieving positive change in their lives, by improving relationships, developing a more positive inner experience of the world, and working more effectively to get what they want. My clients enjoy an increased understanding of themselves and the world around them while learning practical means of managing their thoughts and behavior and building/increasing their inner sense of security. I work especially well with clients facing issues related to anxiety and depression, but have a wide range of experience working successfully with a variety of issues.
Photo of Mary D McLaughlin, Clinical Social Work/Therapist
Mary D McLaughlin
Clinical Social Work/Therapist, LCSW, LICSW Verified
Verified
Welcome and thank you for taking the time to learn about my practice. Seeking professional support and guidance is a tremendous strength and an indication that you are proactive in making changes in your life. I became a clinical social worker 15 years ago because I truly enjoy the experience of supporting people through difficult times and life transitions. My style is friendly, non-judgmental, sensitive, and straightforward. Our sessions will be interactive, with me asking questions, listening to your responses, and providing insight, support and constructive feedback. I look forward to the possibility of us working together.
Coping Skills
(703) 639-4083
Verified
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Coping Skills
Welcome and thank you for taking the time to learn about my practice. Seeking professional support and guidance is a tremendous strength and an indication that you are proactive in making changes in your life. I became a clinical social worker 15 years ago because I truly enjoy the experience of supporting people through difficult times and life transitions. My style is friendly, non-judgmental, sensitive, and straightforward. Our sessions will be interactive, with me asking questions, listening to your responses, and providing insight, support and constructive feedback. I look forward to the possibility of us working together.
Photo of Dr. Debra Rezendes
Dr. Debra Rezendes
PhD, MS Verified
Verified
Tired of stepping into the same well-worn relationship problems that leave you feeling defeated and stressed? When the laughter in our relationship is replaced with yelling, fighting, and disconnection, it can leave us feeling confused and desperate for solutions. Nothing is more painful than feeling like our relationship is falling apart. I help couples recapture the emotional intimacy and passion they had when they first fell in love with each other. Whether working with a couple or individual, I focus on helping you identify relational needs, reduce conflict, and learn how to rebuild closeness in your relationship.
Coping Skills
(540) 845-6940
Verified
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Coping Skills
Tired of stepping into the same well-worn relationship problems that leave you feeling defeated and stressed? When the laughter in our relationship is replaced with yelling, fighting, and disconnection, it can leave us feeling confused and desperate for solutions. Nothing is more painful than feeling like our relationship is falling apart. I help couples recapture the emotional intimacy and passion they had when they first fell in love with each other. Whether working with a couple or individual, I focus on helping you identify relational needs, reduce conflict, and learn how to rebuild closeness in your relationship.
Photo of Women’s Wellness Center Of Virginia, LLC, Licensed Professional Counselor
Women’s Wellness Center Of Virginia, LLC
Licensed Professional Counselor, LPC, NCC, BC-TMH Verified
Verified
Hi there, I am Valencia Hargrove LPC. I am currently accepting self-pay clients at this time. Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are struggling with creating a new normal? Are you experiencing depression, anxiety or grief? If you have answered yes to any of these questions, lets work together to overcome these issues.
Coping Skills
(804) 312-5166
Verified
View

Coping Skills
Hi there, I am Valencia Hargrove LPC. I am currently accepting self-pay clients at this time. Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are struggling with creating a new normal? Are you experiencing depression, anxiety or grief? If you have answered yes to any of these questions, lets work together to overcome these issues.
Photo of Empowerment Counseling Center LLC, Licensed Professional Counselor
Empowerment Counseling Center LLC
Licensed Professional Counselor, LCSW Verified
Verified
Empowerment Counseling Center (ECC) is an outpatient mental health treatment facility that serves individuals, families, and groups with coping with everyday stressors as well as unresolved traumas they may have experienced. ECC was formed in 2013 by a Licensed Clinical Social Worker with over 20 years of experience whom saw a growing need to aid individuals in restoring balance to their overwhelming life.
Coping Skills
(757) 350-8846
Verified
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Coping Skills
Empowerment Counseling Center (ECC) is an outpatient mental health treatment facility that serves individuals, families, and groups with coping with everyday stressors as well as unresolved traumas they may have experienced. ECC was formed in 2013 by a Licensed Clinical Social Worker with over 20 years of experience whom saw a growing need to aid individuals in restoring balance to their overwhelming life.
Photo of Alexi Holder, Clinical Social Work/Therapist
Alexi Holder
Clinical Social Work/Therapist, LCSW Verified
Verified
Seeing your child struggle is heartbreaking: you are not alone. Whether your child is having difficulty fitting in at school or dealing with trauma, no issue is too big or small to seek help. Partnering with a therapist can provide a safe space for your child to learn and grow as well as a place where you can feel supported as a parent. My goal is to develop a relationship with your child to better understand what approaches “click” with them. I use a variety of techniques to assist youth in managing their emotions and learn new skills to help them navigate the world around them, including evidenced-based play therapy interventions.
Coping Skills
(540) 613-1894
Verified
View

Coping Skills
Seeing your child struggle is heartbreaking: you are not alone. Whether your child is having difficulty fitting in at school or dealing with trauma, no issue is too big or small to seek help. Partnering with a therapist can provide a safe space for your child to learn and grow as well as a place where you can feel supported as a parent. My goal is to develop a relationship with your child to better understand what approaches “click” with them. I use a variety of techniques to assist youth in managing their emotions and learn new skills to help them navigate the world around them, including evidenced-based play therapy interventions.
Photo of Vanessa Dominguez
Vanessa Dominguez
PhD, MA Verified
Verified
Welcome! My name is Vanessa and I am a gender-affirming counselor in the Virginia Beach, VA and Hampton Roads area. I also provide telehealth counseling to Florida residents. I work with individuals, couples, adolescents, families, and specialize in the needs of the LGBTQ+ communities. My clients enjoy my warm and understanding approach to addressing issues. I listen closely to your story and if you don't have the answers, that's okay. Together we will learn how to identify patterns of where you get stuck, and then we will practice how to make lasting change.
Coping Skills
(757) 267-9778
Verified
View

Coping Skills
Welcome! My name is Vanessa and I am a gender-affirming counselor in the Virginia Beach, VA and Hampton Roads area. I also provide telehealth counseling to Florida residents. I work with individuals, couples, adolescents, families, and specialize in the needs of the LGBTQ+ communities. My clients enjoy my warm and understanding approach to addressing issues. I listen closely to your story and if you don't have the answers, that's okay. Together we will learn how to identify patterns of where you get stuck, and then we will practice how to make lasting change.
Cassie Jacobs
Clinical Social Work/Therapist, MS, LCSW Verified
Verified
*I am not taking any new patients at this time, however I do have a waiting list* *I AM ONLY DOING TELETHERAPY, and can provide therapy across the state* I have 15 years of experience working in a variety of settings. My goal as a psychotherapist is to be non-judgmental and highlight the strength of a person as a way to process through trauma and life events. Additionally, I incorporate a variety of techniques in order to empower clients, promote and identify resiliency, and identify/rebuild strengths.
Coping Skills
(757) 693-4285
Verified
View

Coping Skills
*I am not taking any new patients at this time, however I do have a waiting list* *I AM ONLY DOING TELETHERAPY, and can provide therapy across the state* I have 15 years of experience working in a variety of settings. My goal as a psychotherapist is to be non-judgmental and highlight the strength of a person as a way to process through trauma and life events. Additionally, I incorporate a variety of techniques in order to empower clients, promote and identify resiliency, and identify/rebuild strengths.
Photo of Rachel Baylor - Norton Therapeutic Solutions, Counselor
Perhaps you are single, feeling alone in your relationships, struggling to connect with your partner. Maybe you are a parent struggling to bond with your child or looking for ways to best support your child(ren). Maybe, you're someone looking for motivation to get out of the bed, or achieve your dreams and goals. Maybe you're feeling lost, confused, and uncertain on your best, next step to take in life. Whatever you’re going through, whoever you are, I am here to support you.
Coping Skills
(804) 581-1520
Verified
View

Coping Skills
Perhaps you are single, feeling alone in your relationships, struggling to connect with your partner. Maybe you are a parent struggling to bond with your child or looking for ways to best support your child(ren). Maybe, you're someone looking for motivation to get out of the bed, or achieve your dreams and goals. Maybe you're feeling lost, confused, and uncertain on your best, next step to take in life. Whatever you’re going through, whoever you are, I am here to support you.
Photo of Bree Righter, Clinical Social Work/Therapist
Bree Righter
Clinical Social Work/Therapist, LCSW Verified
Verified
I provide a safe space for connection, reflection, and learning. I prioritize the development of the therapeutic relationship in order to work together toward the client's goals. The client feeling safe and supported is my priority. As a veteran myself, I welcome members of military and law enforcement communities.
Coping Skills
(571) 621-7587
Verified
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Coping Skills
I provide a safe space for connection, reflection, and learning. I prioritize the development of the therapeutic relationship in order to work together toward the client's goals. The client feeling safe and supported is my priority. As a veteran myself, I welcome members of military and law enforcement communities.
Photo of Christen Hansel
Christen Hansel
MSEd, NCC Verified
Verified
You’re a compassionate person. You’re there for your friends and family. But there’s a disconnect between how you are with others and how you treat yourself. You’re suffering. But instead of meeting your suffering with compassion, you suffer further under a harsh inner critic that you can’t seem to get rid of.
Coping Skills
(757) 210-5455
Verified
View

Coping Skills
You’re a compassionate person. You’re there for your friends and family. But there’s a disconnect between how you are with others and how you treat yourself. You’re suffering. But instead of meeting your suffering with compassion, you suffer further under a harsh inner critic that you can’t seem to get rid of.

See more therapy options for North Rosslyn, Arlington

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in North Rosslyn, Arlington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in North Rosslyn, Arlington or for a North Rosslyn, Arlington coping skills therapist, these professionals provide coping strategies. They include North Rosslyn, Arlington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in North Rosslyn, Arlington are able to work with a wide range of issues and communities, including the BIPOC community in North Rosslyn, Arlington. They offer in person sessions as well as Teletherapy in North Rosslyn, Arlington

For example, if you're seeking a marriage counselor in North Rosslyn, Arlington you'll find that most therapists are trained in marriage counseling or couples counseling in North Rosslyn, Arlington and couples therapy. And they welcome families for family counseling in North Rosslyn, Arlington or family therapy in North Rosslyn, Arlington.