MA Verified
Verified
Abingdon, VA 24210
Do you struggle with body image? Do you agonize over your food intake or spend countless hours in the gym trying to reach the perfect size or weight? Or maybe you feel like you’re never enough. Not pretty enough, not thin enough, not smart enough, or not fit enough. No matter your concerns, whether it is disordered eating, distorted self-image, or other issues, my goal is to help you become free of the negative thoughts spiraling in your head and assist you in learning self-acceptance. I adopt a holistic approach and believe that everyone has the capability within them to heal themselves but nobody was meant to do it alone.
Coping Skills
(423) 301-5250
Verified
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Abingdon, VA 24210
Coping Skills
Do you struggle with body image? Do you agonize over your food intake or spend countless hours in the gym trying to reach the perfect size or weight? Or maybe you feel like you’re never enough. Not pretty enough, not thin enough, not smart enough, or not fit enough. No matter your concerns, whether it is disordered eating, distorted self-image, or other issues, my goal is to help you become free of the negative thoughts spiraling in your head and assist you in learning self-acceptance. I adopt a holistic approach and believe that everyone has the capability within them to heal themselves but nobody was meant to do it alone.
Photo of Sabrina Paul, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Abingdon, VA 24210
I believe that everyone has the capacity to take charge of their personal journey and transform their perspective, creating positive change. My goal is to walk the proverbial mile in the client's shoes by providing empathetic listening without judgment. Although I enjoy working with a wide variety of clients, ranging from children and families to adults and couples, I have a particular interest in the area of trauma and enjoy helping others find freedom from their pasts.
Coping Skills
(276) 285-5418
Verified
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Abingdon, VA 24210
Coping Skills
I believe that everyone has the capacity to take charge of their personal journey and transform their perspective, creating positive change. My goal is to walk the proverbial mile in the client's shoes by providing empathetic listening without judgment. Although I enjoy working with a wide variety of clients, ranging from children and families to adults and couples, I have a particular interest in the area of trauma and enjoy helping others find freedom from their pasts.
Photo of Keith Alan Medeiros
MEd Verified
Verified
Abingdon, VA 24210
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
Coping Skills
(276) 254-8743
Verified
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Abingdon, VA 24210
Coping Skills
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
Photo of Sherry Kaye Faidley, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CSAC Verified
Verified
Abingdon, VA 24210
I am a Licensed Professional Counselor with a Certification in Substance Abuse. I enjoy working with adults and/ or teens/families who are struggling with substance abuse issues or other areas such as depression, anxiety, trauma, to name a few. I AM OFFERING TELE-HEALTH VIDEO/PHONE CALL SESSIONS. PLEASE DO NOT HESITATE TO EMAIL ME!
Coping Skills
(833) 413-0092
Verified
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Abingdon, VA 24210
Coping Skills
I am a Licensed Professional Counselor with a Certification in Substance Abuse. I enjoy working with adults and/ or teens/families who are struggling with substance abuse issues or other areas such as depression, anxiety, trauma, to name a few. I AM OFFERING TELE-HEALTH VIDEO/PHONE CALL SESSIONS. PLEASE DO NOT HESITATE TO EMAIL ME!
Photo of Michael P Cooper
Student Verified
Verified
Abingdon, VA 24210
Life can be a challenge. It is particularly challenging within the context of the Covid-19 world that we live in now. We all need empathy and positive regard as well as a sense of agency in life. Counseling helps individuals overcome difficulties by finding their own answers within themselves. I emphasize these concepts in counseling and focus on your goals.
Coping Skills
(423) 481-9993
Verified
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Abingdon, VA 24210
Coping Skills
Life can be a challenge. It is particularly challenging within the context of the Covid-19 world that we live in now. We all need empathy and positive regard as well as a sense of agency in life. Counseling helps individuals overcome difficulties by finding their own answers within themselves. I emphasize these concepts in counseling and focus on your goals.
Photo of Finneys Incorporated, Psychologist
Psychologist, PsyD Verified
Verified
Abingdon, VA 24210
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
Coping Skills
(276) 663-4716
Verified
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Abingdon, VA 24210
Coping Skills
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
Photo of Catherine (Catie) Cotter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Abingdon, VA 24210
Catie Cotter holds a license in clinical social work in the state of Virginia. She received her Master of Social Work from Radford University, and Bachelor of Social Work from King University. Catie enjoys working with children, adolescents, and adults. Catie has experience working with clients experiencing depression, anxiety, ADHD, trauma, and grief, as well as substance abuse issues (both individually and in group setting). Catie has a special interest in working with trauma related issues and often utilizes EMDR (eye movement desensitization and reprocessing) to assist with this. Catie uses an integrative therapeutic approach
Coping Skills
(855) 296-4378
Verified
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Abingdon, VA 24210
Coping Skills
Catie Cotter holds a license in clinical social work in the state of Virginia. She received her Master of Social Work from Radford University, and Bachelor of Social Work from King University. Catie enjoys working with children, adolescents, and adults. Catie has experience working with clients experiencing depression, anxiety, ADHD, trauma, and grief, as well as substance abuse issues (both individually and in group setting). Catie has a special interest in working with trauma related issues and often utilizes EMDR (eye movement desensitization and reprocessing) to assist with this. Catie uses an integrative therapeutic approach
Photo of Brittany L S Krackow
MEd, QMHP-A Verified
Verified
Abingdon, VA 24210
** Accepting New Clients** "Courage is not the absence of fear, but rather the judgement that something else is more important than fear" -Ambrose Redmoon. Brittany recognizes the courage it takes to reach out to someone for counseling. Brittany enjoys working with clients from diverse backgrounds and with a wide variety of counseling needs including marital concerns, self-esteem, stress management, anxiety, depression, divorce, as well as many others. She emphasizes the importance of self-growth and recognizes that everyone can create change for their future when given the tools to do so.
Coping Skills
(423) 401-9756
Verified
View

Abingdon, VA 24210
Coping Skills
** Accepting New Clients** "Courage is not the absence of fear, but rather the judgement that something else is more important than fear" -Ambrose Redmoon. Brittany recognizes the courage it takes to reach out to someone for counseling. Brittany enjoys working with clients from diverse backgrounds and with a wide variety of counseling needs including marital concerns, self-esteem, stress management, anxiety, depression, divorce, as well as many others. She emphasizes the importance of self-growth and recognizes that everyone can create change for their future when given the tools to do so.
Photo of Cindy Griffith, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT, CSAT Verified
Verified
Abingdon, VA 24210
Cindy believes humans are physical, mental, sexual and spiritual beings thus the goal of therapy is to obtain health in all areas of one's being. I believe a client takes the first step to healing as soon as the counseling appointment is made. It's a privilege to observe transformation in a client on the road to hope and healing by focusing on the strengths from within the client. It is exciting to watch a couple go from the brink of divorce to a marriage better than ever.
Coping Skills
(423) 800-8157
Verified
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Abingdon, VA 24210
Coping Skills
Cindy believes humans are physical, mental, sexual and spiritual beings thus the goal of therapy is to obtain health in all areas of one's being. I believe a client takes the first step to healing as soon as the counseling appointment is made. It's a privilege to observe transformation in a client on the road to hope and healing by focusing on the strengths from within the client. It is exciting to watch a couple go from the brink of divorce to a marriage better than ever.
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Abingdon, VA 24211
At Anchoring Hope, we are here for you. Our calling is to come alongside you and be a calm presence through the trials life brings. Ultimately, our goal is to help you develop coping skills as an individual, couple, or family so that you can be successful in life. We cover various issues on a variety of levels. Please check out our website at www.ahchope.com for additional details.
Coping Skills
(276) 242-3540
Verified
View

Office is near:
Abingdon, VA 24211
Coping Skills
At Anchoring Hope, we are here for you. Our calling is to come alongside you and be a calm presence through the trials life brings. Ultimately, our goal is to help you develop coping skills as an individual, couple, or family so that you can be successful in life. We cover various issues on a variety of levels. Please check out our website at www.ahchope.com for additional details.
Matching Therapists providing teletherapy to clients in Virginia.
Photo of Chia-Lun Chung, Psychologist
Chia-Lun Chung
Psychologist, PsyD Verified
Verified
Falls Church, VA
I have a generalist practice seeing adolescents, adults and couples with a variety of issues including anxiety, depression, relationship struggles, parenting difficulties, and problematic adjustment and life transitions. I value understanding each person within their unique cultural context and helping them to maximize the most of what they want to achieve in their life circumstance.
Coping Skills
(773) 819-2096
Verified
View

Falls Church, VA
Coping Skills
I have a generalist practice seeing adolescents, adults and couples with a variety of issues including anxiety, depression, relationship struggles, parenting difficulties, and problematic adjustment and life transitions. I value understanding each person within their unique cultural context and helping them to maximize the most of what they want to achieve in their life circumstance.
Photo of Dodini Behavioral Health, Psychologist
Dodini Behavioral Health
Psychologist, PhD, PsyD, LCSW, LMFT, LPC Verified
Verified
Arlington, VA
Dodini Behavioral Health is a multidisciplinary group practice for personal growth and development. We help individuals, couples, and families get beyond symptoms and into the work of living their version of the life well lived. Our providers are among the top in their fields and have a variety of areas of interest and expertise, but all are devoted to exceptionally good psychotherapy. We often work together as a team and as co-therapists to give the absolute best in personalized and expert care for you and those you love.
Coping Skills
(703) 844-9909
Verified
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Arlington, VA
Coping Skills
Dodini Behavioral Health is a multidisciplinary group practice for personal growth and development. We help individuals, couples, and families get beyond symptoms and into the work of living their version of the life well lived. Our providers are among the top in their fields and have a variety of areas of interest and expertise, but all are devoted to exceptionally good psychotherapy. We often work together as a team and as co-therapists to give the absolute best in personalized and expert care for you and those you love.
Crista Kostenko
Art Therapist, ATR-BC, LCPAT
Arlington, VA
I provide strength-based, problem-solving, art therapy services. I help you connect with the strengths you have, identify and work through the challenges you currently face.
Coping Skills
(703) 691-5346
View

Arlington, VA
Coping Skills
I provide strength-based, problem-solving, art therapy services. I help you connect with the strengths you have, identify and work through the challenges you currently face.
Photo of Terence Reaves, Clinical Social Work/Therapist
Terence Reaves
Clinical Social Work/Therapist, LCSW Verified
Verified
Richmond, VA
"Your emotional happiness and growth is determined not so much by what happens in life but by how you respond to what happens". Allow me to support you in helping you understand and overcome life barriers and challenges. I have ten years of experience working in outpatient psychiatric settings, specializing in the treatment of adolescents, children, and adults experiencing a wide range of emotional and behavioral challenges. I look forward to the opportunity to work with you through an interactive and engaging partnership.
Coping Skills
(804) 352-2876
Verified

Richmond, VA
Coping Skills
"Your emotional happiness and growth is determined not so much by what happens in life but by how you respond to what happens". Allow me to support you in helping you understand and overcome life barriers and challenges. I have ten years of experience working in outpatient psychiatric settings, specializing in the treatment of adolescents, children, and adults experiencing a wide range of emotional and behavioral challenges. I look forward to the opportunity to work with you through an interactive and engaging partnership.
Photo of Potomac Center, Inc., Psychologist
Alexandria, VA
For over 40 years, the Potomac Center, Inc. (PCI) has been helping Northern Virginia residents with counseling, psychological testing, family, marital and individual therapy services for all ages. We are a private practice with 14 Licensed Clinical therapists and one of the few practices that can offer a full array of mental health services under one roof, from therapy to testing.
Coping Skills
(703) 997-2632
View

Alexandria, VA
Coping Skills
For over 40 years, the Potomac Center, Inc. (PCI) has been helping Northern Virginia residents with counseling, psychological testing, family, marital and individual therapy services for all ages. We are a private practice with 14 Licensed Clinical therapists and one of the few practices that can offer a full array of mental health services under one roof, from therapy to testing.
Photo of Carrie Schaffer, Psychologist
Carrie Schaffer
Psychologist, PhD Verified
Verified
Charlottesville, VA
I work with people who are struggling with a range of problems and wish to better understand their thoughts, feelings and behavior. I also work with people who are at a crossroads and want help thinking about the impact of a significant change on self and others. I am experienced working with people from various ethnic and cultural backgrounds as well as LGBTQ individuals and couples. I'm compassionate and non judgmental and tailor my work to each patient's needs. I received my PhD from Yale University and have worked in community clinics, hospitals and extensively with UVA students and faculty.
Coping Skills
(434) 214-4476
Verified

Charlottesville, VA
Coping Skills
I work with people who are struggling with a range of problems and wish to better understand their thoughts, feelings and behavior. I also work with people who are at a crossroads and want help thinking about the impact of a significant change on self and others. I am experienced working with people from various ethnic and cultural backgrounds as well as LGBTQ individuals and couples. I'm compassionate and non judgmental and tailor my work to each patient's needs. I received my PhD from Yale University and have worked in community clinics, hospitals and extensively with UVA students and faculty.
Loren Council
Psychologist, PsyD Verified
Verified
Williamsburg, VA
Have you been trying to overcome difficulties in your life only to find yourself still feeling stuck? Perhaps it is time to try something new. Therapy is a place where you can talk, think, feel, act and learn new ways of being yourself. I draw from psychodynamic and DBT (Dialectical Behavioral Therapy) approaches and invite my clients into an open experiment in which we can bring maladaptive habitual patterns into awareness and allow new ways of being to emerge.¨ I believe therapy offers the chance for an honest relationship that facilitates that change.
Coping Skills
(757) 338-6492
Verified
View

Williamsburg, VA
Coping Skills
Have you been trying to overcome difficulties in your life only to find yourself still feeling stuck? Perhaps it is time to try something new. Therapy is a place where you can talk, think, feel, act and learn new ways of being yourself. I draw from psychodynamic and DBT (Dialectical Behavioral Therapy) approaches and invite my clients into an open experiment in which we can bring maladaptive habitual patterns into awareness and allow new ways of being to emerge.¨ I believe therapy offers the chance for an honest relationship that facilitates that change.
Photo of Tiffany N Abdullah, Licensed Professional Counselor
Tiffany N Abdullah
Licensed Professional Counselor, LPC, CCTP Verified
Verified
Richmond, VA
I have been in the mental health field over 12 years providing services in community-based and outpatient settings. Through my work, I have helped adolescents, individuals, couples, and families to improve their life functioning and develop healthier relationships. My areas of focus include anxiety, crisis counseling, depression, family issues, grief and loss, larceny reduction, pre-marital and marriage counseling, and traumatic stress.
Coping Skills
(804) 315-0682
Verified
View

Richmond, VA
Coping Skills
I have been in the mental health field over 12 years providing services in community-based and outpatient settings. Through my work, I have helped adolescents, individuals, couples, and families to improve their life functioning and develop healthier relationships. My areas of focus include anxiety, crisis counseling, depression, family issues, grief and loss, larceny reduction, pre-marital and marriage counseling, and traumatic stress.
Photo of Aishah N Khursheed, Marriage & Family Therapist
Aishah N Khursheed
Marriage & Family Therapist, LMFT, CSAC-S Verified
Verified
Newport News, VA
I work well individually with adults or children/adolescents, as well as families and couples. I also enjoy working with the LGBTQIA population immensely. I aim to create an environment that radiates safety, security, acceptance and fosters growth. I try to use an integrative approach based on the needs of my clients who have experienced different trauma from sexual/physical abuse, family conflict, grief and many others. We are all individuals living a human experience while trying to exist in a system or number of systems. I have a deep sense of empathy, compassion and sensitivity of anyone dealing with mental health challenges.
Coping Skills
(757) 530-5115
Verified
View

Newport News, VA
Coping Skills
I work well individually with adults or children/adolescents, as well as families and couples. I also enjoy working with the LGBTQIA population immensely. I aim to create an environment that radiates safety, security, acceptance and fosters growth. I try to use an integrative approach based on the needs of my clients who have experienced different trauma from sexual/physical abuse, family conflict, grief and many others. We are all individuals living a human experience while trying to exist in a system or number of systems. I have a deep sense of empathy, compassion and sensitivity of anyone dealing with mental health challenges.
Photo of Deb Sabatino, Counselor
Deb Sabatino
Counselor, LPC, LMHC
Virginia Beach, VA
I help clients uncover obstacles that are preventing them from living the full and authentic life that they desire. Oftentimes, unresolved anger causes depression and unresolved fear causes anxiety. Let's get to the root and process those feelings so you can move forward in freedom. In therapy with me, you will experience a safe and non-judgmental environment to process past trauma and hurts. You will go at your own pace and learn techniques to help manage feelings of anxiety as you work through past hurts.
Coping Skills
(757) 267-4980
View

Virginia Beach, VA
Coping Skills
I help clients uncover obstacles that are preventing them from living the full and authentic life that they desire. Oftentimes, unresolved anger causes depression and unresolved fear causes anxiety. Let's get to the root and process those feelings so you can move forward in freedom. In therapy with me, you will experience a safe and non-judgmental environment to process past trauma and hurts. You will go at your own pace and learn techniques to help manage feelings of anxiety as you work through past hurts.

See more therapy options for Abingdon

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Abingdon can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Abingdon or for an Abingdon coping skills therapist, these professionals provide coping strategies. They include Abingdon coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Abingdon are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Abingdon

For example, if you're seeking a marriage counselor in Abingdon you'll find that most therapists are trained in marriage counseling or couples counseling in Abingdon and couples therapy. And they welcome families for family counseling in Abingdon or family therapy in Abingdon.