Debbie L Coleman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCMHC, CDWF
Verified by Psychology Today
Salt Lake City, Utah 84124
""And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin If you are looking to create change in you, your life... I would be honored to help you. I believe you can grow into whatever you are seeking. Life offers us many ways to evolve and often we need a compassionate, humorous, kind, and challenging comrade to walk the path with us. Change stretches us, pushes us outside of our comfort zone, rocks our world....and blossoms us into new life."
Coping Skills
(801) 663-7304
Verified
Salt Lake City, Utah 84124
View
Coping Skills
""And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin If you are looking to create change in you, your life... I would be honored to help you. I believe you can grow into whatever you are seeking. Life offers us many ways to evolve and often we need a compassionate, humorous, kind, and challenging comrade to walk the path with us. Change stretches us, pushes us outside of our comfort zone, rocks our world....and blossoms us into new life."
Taunya Cox, Counselor
Counselor, MA, CMHC, BCN
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84103
"I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating."
Coping Skills
(801) 829-9048
Verified
Office is near:
Salt Lake City, Utah 84103
View
Coping Skills
"I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating."
Amanda Nelson, LMFT, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Salt Lake City, Utah 84102
"Throughout this human experience, we often need someone to help us heal when we feel lost, afraid, or stuck. I believe in every client's ability to connect with their inner wisdom, identify their strengths, and develop a deeper understanding of themselves."
Coping Skills
(385) 707-1157
Verified
Salt Lake City, Utah 84102
View
Coping Skills
"Throughout this human experience, we often need someone to help us heal when we feel lost, afraid, or stuck. I believe in every client's ability to connect with their inner wisdom, identify their strengths, and develop a deeper understanding of themselves."
Fisi Moleni, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Salt Lake City, Utah 84106
"As a Licensed Clinical Therapist I have worked with a wide clientele base; teenagers, adults, and families, many whom are from diverse ethnic backgrounds. My experience has reiterated to me time and again the uniqueness and great worth of each individual as well as the progressive capability innate within us all. As such my approach is to work along side each client, not as a director but in many ways a visitor and fellow journeyman on the path of life where I may be able to offer some clarity and illuminate alternative paths during disruptive times in their lives."
Coping Skills
(801) 506-6297
Verified
Salt Lake City, Utah 84106
View
Coping Skills
"As a Licensed Clinical Therapist I have worked with a wide clientele base; teenagers, adults, and families, many whom are from diverse ethnic backgrounds. My experience has reiterated to me time and again the uniqueness and great worth of each individual as well as the progressive capability innate within us all. As such my approach is to work along side each client, not as a director but in many ways a visitor and fellow journeyman on the path of life where I may be able to offer some clarity and illuminate alternative paths during disruptive times in their lives."
Karen Rowe, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, LMFT
Office is near:
Salt Lake City, Utah 84124
"My goal is to offer a safe environment for clients to address challenges in life, such as grief and loss, problems in relationships, behavioral problems and child behavioral problems, and overcoming low self-esteem. I love helping people find what works for them. My approach is warm and genuine. I believe that people can overcome anything if they have the right tools. My aim is to help you find those tools."
Coping Skills
(801) 923-6404
Office is near:
Salt Lake City, Utah 84124
View
Coping Skills
"My goal is to offer a safe environment for clients to address challenges in life, such as grief and loss, problems in relationships, behavioral problems and child behavioral problems, and overcoming low self-esteem. I love helping people find what works for them. My approach is warm and genuine. I believe that people can overcome anything if they have the right tools. My aim is to help you find those tools."
Karen L Nickl, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84101
"You can learn to be happy at home. I can teach you to do the things that create happy marriages and happy families. In the very first session I will pinpoint the problems in your family and identify how these things can be fixed. In just a few sessions you can learn to eradicate manipulation and emotional abuse from your family. You will learn to discuss difficult topics. You will begin to enjoy the emotional connection and safetly you are craving."
Coping Skills
(801) 447-2303
Verified
Office is near:
Salt Lake City, Utah 84101
View
Coping Skills
"You can learn to be happy at home. I can teach you to do the things that create happy marriages and happy families. In the very first session I will pinpoint the problems in your family and identify how these things can be fixed. In just a few sessions you can learn to eradicate manipulation and emotional abuse from your family. You will learn to discuss difficult topics. You will begin to enjoy the emotional connection and safetly you are craving."
Cynthia Leigh Kimberlin-Flanders, Counselor
Counselor, LPC
Verified by Psychology Today
Salt Lake City, Utah 84105
"I love working with clients from all walks of life. In my comfortable and judgement free environment, I can assist you in negotiating the difficult terrain of life, be it mental illness, anger management, grief, difficult relationships or life transition. I specialize in midlife issues and I have a large network of referrals, including psychiatrists, if your needs are unique or beyond my expertise. I do my best to take the fear out of talking to a professional about your concerns. I will be honored to meet you."
Coping Skills
(801) 666-2391
Verified
Salt Lake City, Utah 84105
View
Coping Skills
"I love working with clients from all walks of life. In my comfortable and judgement free environment, I can assist you in negotiating the difficult terrain of life, be it mental illness, anger management, grief, difficult relationships or life transition. I specialize in midlife issues and I have a large network of referrals, including psychiatrists, if your needs are unique or beyond my expertise. I do my best to take the fear out of talking to a professional about your concerns. I will be honored to meet you."
Rebecca Post, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW, MSW
Verified by Psychology Today
Salt Lake City, Utah 84124
"I believe that most people come to therapy in search of missing pieces of themselves. As humans we experience loss, change, love, trauma and a wide range of emotions that can sometimes hinder our ability to meet our goals. Each person that I interact with has their own set of skills, tools, experiences, and desires. I collaborate with my clients to expand upon these skills and work towards the places that they are looking to go. I have found that healing is sometimes a slow and tedious process. I am here to help you start your healing journey."
Coping Skills
(801) 658-1297
Verified
Salt Lake City, Utah 84124
View
Coping Skills
"I believe that most people come to therapy in search of missing pieces of themselves. As humans we experience loss, change, love, trauma and a wide range of emotions that can sometimes hinder our ability to meet our goals. Each person that I interact with has their own set of skills, tools, experiences, and desires. I collaborate with my clients to expand upon these skills and work towards the places that they are looking to go. I have found that healing is sometimes a slow and tedious process. I am here to help you start your healing journey."
Elana Olson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84105
"I specialize in working with adults and teens who have experienced childhood sexual trauma. I also work with relationship concerns, domestic violence, depression, anxiety, stress, and life-adjustment problems. I have years of experience working with teens and young adults struggling with mood disorders, family dynamics, coping skills, and emotional regulation. I provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. I believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life. "
Coping Skills
(801) 683-5841
Verified
Office is near:
Salt Lake City, Utah 84105
View
Coping Skills
"I specialize in working with adults and teens who have experienced childhood sexual trauma. I also work with relationship concerns, domestic violence, depression, anxiety, stress, and life-adjustment problems. I have years of experience working with teens and young adults struggling with mood disorders, family dynamics, coping skills, and emotional regulation. I provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. I believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life. "
Kristan Warnick, Counselor
Counselor, MS, CMHC
Verified by Psychology Today
Salt Lake City, Utah 84124
"I provide a safe nurturing setting for clients to explore past concerns, current obstacles, and hopes for the future. I believe in the ultimate potential and wellness of each individual and that clients have the answers within to overcome negative patterns, thoughts, and emotional blocks. I am trained in Emotionally Focused Therapy (EFT) which is proven to be a highly effective treatment to help couples and families to improve and heal their relationships (see eft.ca). I also specialize in EMDR which has been recommended as highly effective for treating people with a variety of issues including anxiety, trauma, and negative beliefs (see emdr.org)."
Coping Skills
(801) 719-5665
Verified
Salt Lake City, Utah 84124
View
Coping Skills
"I provide a safe nurturing setting for clients to explore past concerns, current obstacles, and hopes for the future. I believe in the ultimate potential and wellness of each individual and that clients have the answers within to overcome negative patterns, thoughts, and emotional blocks. I am trained in Emotionally Focused Therapy (EFT) which is proven to be a highly effective treatment to help couples and families to improve and heal their relationships (see eft.ca). I also specialize in EMDR which has been recommended as highly effective for treating people with a variety of issues including anxiety, trauma, and negative beliefs (see emdr.org)."
Jackie Pack, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84117
"Are you feeling overwhelmed? Maybe life took an unexpected turn or what seemed to be manageable is not. You may have just uncovered an affair, or been discovered yourself. Maybe you've been working on an addiction, but don't seem to be getting much traction. Maybe you've been told to work on boundaries and don't know how to begin. Perhaps you've been able to get sober and things still don't seem to be better; you are wanting more in your relationships and don't know how to get there. The remedy lies in the doing. Your strength lies in your ability to face the untold story within you; releasing the pain and pursuing potential."
Coping Skills
(385) 217-8455
Verified
Office is near:
Salt Lake City, Utah 84117
View
Coping Skills
"Are you feeling overwhelmed? Maybe life took an unexpected turn or what seemed to be manageable is not. You may have just uncovered an affair, or been discovered yourself. Maybe you've been working on an addiction, but don't seem to be getting much traction. Maybe you've been told to work on boundaries and don't know how to begin. Perhaps you've been able to get sober and things still don't seem to be better; you are wanting more in your relationships and don't know how to get there. The remedy lies in the doing. Your strength lies in your ability to face the untold story within you; releasing the pain and pursuing potential."
Karl Edward Jennings, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Salt Lake City, Utah 84107
"I received my Masters Degree in Social Work and Bachelors Degree in Psychology, with an emphasis on Philosophy, Human Sexuality, and Gender Studies from the University of Utah. I have experience working with faith transitions and religious trauma, relationships, phase of life transitions, and sexual orientation and gender issues. I enjoys working with individuals, couples, and those in non-traditional relationships. My hope in working with clients is to assist in navigation of personal life struggles and helping to develop effective skills to build strong interpersonal relationships and personal fulfillment. In my spare time, I like to work in my garden and enjoy art, movies, nature walks, and exploring Utah’s many cultural and natural experiences."
Coping Skills
(385) 217-5652
Verified
Salt Lake City, Utah 84107
View
Coping Skills
"I received my Masters Degree in Social Work and Bachelors Degree in Psychology, with an emphasis on Philosophy, Human Sexuality, and Gender Studies from the University of Utah. I have experience working with faith transitions and religious trauma, relationships, phase of life transitions, and sexual orientation and gender issues. I enjoys working with individuals, couples, and those in non-traditional relationships. My hope in working with clients is to assist in navigation of personal life struggles and helping to develop effective skills to build strong interpersonal relationships and personal fulfillment. In my spare time, I like to work in my garden and enjoy art, movies, nature walks, and exploring Utah’s many cultural and natural experiences."
Tracy Golden, Counselor
Counselor, PhD, CMHC, MSW
Verified by Psychology Today
Salt Lake City, Utah 84105
"Let me take you to the heart of the matter in therapy that is collaborative and effective. If you are coming in as a couple, I will guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and betrayals. If you would like individual attention, we will build you a life with meaning, purpose and passion by healing wounds from the past that negatively affect your present life. I have extensive experience addressing depression, co-dependency, dating, anxiety, identity exploration, and grief and loss."
Coping Skills
(801) 919-8092
Verified
Salt Lake City, Utah 84105
View
Coping Skills
"Let me take you to the heart of the matter in therapy that is collaborative and effective. If you are coming in as a couple, I will guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and betrayals. If you would like individual attention, we will build you a life with meaning, purpose and passion by healing wounds from the past that negatively affect your present life. I have extensive experience addressing depression, co-dependency, dating, anxiety, identity exploration, and grief and loss."
Suzanne Clark, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84124
"I offer mindfulness based psychotherapy which is a way of letting go of judgment and bringing present-moment focus to our thoughts, feelings and experiences. We are so often our own worst critic either dwelling on the past or worrying about the future. We get stuck repeating the same patterns over and over. Mindfulness offers a way to not only get unstuck, but also lessen the sting of life's difficulties. My style is empathic, engaged, open, nonjudgmental and deeply respectful of you and your needs. I strive to help you feel safe and empowered while we work."
Coping Skills
(435) 659-3058
Verified
Office is near:
Salt Lake City, Utah 84124
View
Coping Skills
"I offer mindfulness based psychotherapy which is a way of letting go of judgment and bringing present-moment focus to our thoughts, feelings and experiences. We are so often our own worst critic either dwelling on the past or worrying about the future. We get stuck repeating the same patterns over and over. Mindfulness offers a way to not only get unstuck, but also lessen the sting of life's difficulties. My style is empathic, engaged, open, nonjudgmental and deeply respectful of you and your needs. I strive to help you feel safe and empowered while we work."
Shannon Hickman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CST
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84121
"Sex and intimacy are at the core of human experience. When things are going well, sex may feel easy and natural but when challenges arise it may feel strained and may become a source of pain and frustration. As a trained sex therapist I am able to help with a variety of sexual concerns such as: abuse, affairs, communication problems, couples counseling, delayed ejaculation, desire, erectile difficulties, fetishes, gender identity/gender care, gay/lesbian issues, infidelity, libido, no sex/low sex relationships, orgasm difficulties, painful intercourse, pelvic pain, premature ejaculation, religious values conflicts, sex addiction/out of control sexual behavior."
Coping Skills
(801) 441-3626
Verified
Office is near:
Salt Lake City, Utah 84121
View
Coping Skills
"Sex and intimacy are at the core of human experience. When things are going well, sex may feel easy and natural but when challenges arise it may feel strained and may become a source of pain and frustration. As a trained sex therapist I am able to help with a variety of sexual concerns such as: abuse, affairs, communication problems, couples counseling, delayed ejaculation, desire, erectile difficulties, fetishes, gender identity/gender care, gay/lesbian issues, infidelity, libido, no sex/low sex relationships, orgasm difficulties, painful intercourse, pelvic pain, premature ejaculation, religious values conflicts, sex addiction/out of control sexual behavior."
Melanie Squire, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Salt Lake City, Utah 84115
"At Freedom Counseling you benefit from working with a therapist that has experience treating minor issues to working with extremes. WE SEE CIVILIANS. (We are the non military division of the Military & Veteran Counseling Center) which means your therapist has expertise treating everything from combat trauma, torture and rape to anxiety, addiction and depression. If you need change receive it from a therapist with advanced education, and additional training to help you find the root of your problem and move forward. Couples and children too. Your struggles are important to us. If a warrior is strong enough to accept help, so can you."
Coping Skills
(844) 710-0961
Verified
Salt Lake City, Utah 84115
View
Coping Skills
"At Freedom Counseling you benefit from working with a therapist that has experience treating minor issues to working with extremes. WE SEE CIVILIANS. (We are the non military division of the Military & Veteran Counseling Center) which means your therapist has expertise treating everything from combat trauma, torture and rape to anxiety, addiction and depression. If you need change receive it from a therapist with advanced education, and additional training to help you find the root of your problem and move forward. Couples and children too. Your struggles are important to us. If a warrior is strong enough to accept help, so can you."
Myles Quinton Davis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84101
"I deeply value creating brave, affirming spaces free of shame for clients to discover their authentic selves. I invite you to show up as you are with all the complexities that have left you labeled as ‘difficult’, ‘untreatable’, or feeling unworthy of healing and growth. I work from a non-pathological approach, meaning we will look beyond the diagnoses and work on the root causes of issues bringing stress and suffering in your life. I am a strong advocate for self-compassion and believe humor and authenticity are the elements to a strong relationship; these tools are paramount to the way I engage in a therapeutic relationship."
Coping Skills
(801) 251-1480
Verified
Office is near:
Salt Lake City, Utah 84101
View
Coping Skills
"I deeply value creating brave, affirming spaces free of shame for clients to discover their authentic selves. I invite you to show up as you are with all the complexities that have left you labeled as ‘difficult’, ‘untreatable’, or feeling unworthy of healing and growth. I work from a non-pathological approach, meaning we will look beyond the diagnoses and work on the root causes of issues bringing stress and suffering in your life. I am a strong advocate for self-compassion and believe humor and authenticity are the elements to a strong relationship; these tools are paramount to the way I engage in a therapeutic relationship."
Clair Mellenthin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT-S
Verified by Psychology Today
Salt Lake City, Utah 84121
"As an experienced child and family therapist, I understand how difficult it can be to find resources and help for children and teens who are suffering from emotional and behavioral issues including: low self-esteem, depression, anxiety, forming and maintaining healthy relationships, past trauma and abuse, and engaging in unhealthy behaviors. I specialize in working children ages 3+ who are experiencing difficulty in their functioning and ability to navigate life's challenges and relationships. I am committed to helping families become healthy, happy, and whole."
Coping Skills
(801) 895-4343
Verified
Salt Lake City, Utah 84121
View
Coping Skills
"As an experienced child and family therapist, I understand how difficult it can be to find resources and help for children and teens who are suffering from emotional and behavioral issues including: low self-esteem, depression, anxiety, forming and maintaining healthy relationships, past trauma and abuse, and engaging in unhealthy behaviors. I specialize in working children ages 3+ who are experiencing difficulty in their functioning and ability to navigate life's challenges and relationships. I am committed to helping families become healthy, happy, and whole."
Katie Stiel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, MSW, CSW
Verified by Psychology Today
Salt Lake City, Utah 84105
"Sometimes life sucks and you need to talk about it. Whether it's unexpected issues or long-term concerns, it is my privilege to support you in individual therapy. Finding a therapist is the first step towards unearthing your burdens and moving in a direction of growth. It is important to me to create a non-judgemental space where you can freely share your hardships, curiosities, and joy. Therapy is exciting and painful; don't let that scare you, you are an expert in your own life."
Coping Skills
(385) 244-4830
Verified
Salt Lake City, Utah 84105
View
Coping Skills
"Sometimes life sucks and you need to talk about it. Whether it's unexpected issues or long-term concerns, it is my privilege to support you in individual therapy. Finding a therapist is the first step towards unearthing your burdens and moving in a direction of growth. It is important to me to create a non-judgemental space where you can freely share your hardships, curiosities, and joy. Therapy is exciting and painful; don't let that scare you, you are an expert in your own life."
Alison Wheatley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Salt Lake City, Utah 84121
"I am committed to supporting you through your journey toward hope and healing. I work from a trauma-informed perspective, understanding that life experiences shape and impact who we are and how we function immensely. Over time and through these various experiences, many of us develop maladaptive coping strategies and unhelpful thinking patterns, and sometimes lose sight of our inherent self-worth and resilience. Each of us has the ability to adjust thinking patterns and destructive behaviors, and heal from emotional wounds. It's never too late to have a fresh start in finding meaning and connection, and creating a life worth living."
Coping Skills
(801) 997-8814
Verified
Salt Lake City, Utah 84121
View
Coping Skills
"I am committed to supporting you through your journey toward hope and healing. I work from a trauma-informed perspective, understanding that life experiences shape and impact who we are and how we function immensely. Over time and through these various experiences, many of us develop maladaptive coping strategies and unhelpful thinking patterns, and sometimes lose sight of our inherent self-worth and resilience. Each of us has the ability to adjust thinking patterns and destructive behaviors, and heal from emotional wounds. It's never too late to have a fresh start in finding meaning and connection, and creating a life worth living."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Salt Lake City can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Salt Lake City or for a Salt Lake City coping skills therapist, these professionals provide coping strategies. They include Salt Lake City coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Salt Lake City are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Salt Lake City you'll find that most therapists are trained in marriage counseling or couples counseling in Salt Lake City and couples therapy. And they welcome families for family counseling in Salt Lake City or family therapy in Salt Lake City.