Area auto widened to Dallas County - no Coping Skills Therapists were found in Sunnyvale, TX
Licensed Professional Counselor, MS
Verified by Psychology Today
"My practice focuses on adolescents and adults, with an additional focus on LGBTQ+ populations, specializing in addiction, dual-diagnosis, spirituality, gender, depression, grief and those who are recovering from religious abuse. I believe renewing spirituality may add an integral approach for recovery. I integrate a variety of accepted therapeutic techniques and modalities. My goal for my clients is to move from a place of pain and suffering to growth, healing and understanding. Additionally, I work with families of LGBTQ+ individuals with the purpose of reconnecting the family unit towards a common goal of acceptance. "
Coping Skills
Sexual Abuse
Experiential Therapy
(469) 654-4027
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
"My practice focuses on adolescents and adults, with an additional focus on LGBTQ+ populations, specializing in addiction, dual-diagnosis, spirituality, gender, depression, grief and those who are recovering from religious abuse. I believe renewing spirituality may add an integral approach for recovery. I integrate a variety of accepted therapeutic techniques and modalities. My goal for my clients is to move from a place of pain and suffering to growth, healing and understanding. Additionally, I work with families of LGBTQ+ individuals with the purpose of reconnecting the family unit towards a common goal of acceptance. "
Julissa M. Pagán-Peña
PsyD
Verified by Psychology Today
"Julissa M. Pagán-Peña, PsyD is a bicultural and bilingual clinician who is passionate about serving people in different developmental stages who need guidance and support to find answers for their current struggles. She believes psychotherapy can help to unlock people’s full potential and considers safety, acceptance, and compassion as the key elements within a therapeutic relationship for healing and change to occur. She also believes that healing occurs when people have reached a deeper understanding of how past and recent experiences have influenced their lives. "
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 778-6873
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Julissa M. Pagán-Peña, PsyD is a bicultural and bilingual clinician who is passionate about serving people in different developmental stages who need guidance and support to find answers for their current struggles. She believes psychotherapy can help to unlock people’s full potential and considers safety, acceptance, and compassion as the key elements within a therapeutic relationship for healing and change to occur. She also believes that healing occurs when people have reached a deeper understanding of how past and recent experiences have influenced their lives. "
Jill Cione, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I consider my role as a therapist a privilege to participate with clients in their journey of healing. One of my goals in therapy is to create a safe, confidential, accepting and affirming space conducive for client's vulnerability. Each human is gifted with worth and purpose regardless of history and/or choices."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 737-9369
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
"I consider my role as a therapist a privilege to participate with clients in their journey of healing. One of my goals in therapy is to create a safe, confidential, accepting and affirming space conducive for client's vulnerability. Each human is gifted with worth and purpose regardless of history and/or choices."
Ashley Gold Kuehne, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, LCDC
Verified by Psychology Today
"What drew me to the counseling field was my passion to advocate for people who are recovering from trauma (relational, spiritual, physical,sexual, emotional, and more). I take an eclectic approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 665-6339
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
"What drew me to the counseling field was my passion to advocate for people who are recovering from trauma (relational, spiritual, physical,sexual, emotional, and more). I take an eclectic approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again."
Dennis Howard, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you struggling with an addiction or compulsion? Are you frustrated with the painful consequences for you and those around you? D o you go to sleep at night swearing off particular behaviors only to find yourself engaging in the same behavior again? Do you act out sexually in ways that you are ashamed of and would like to stop? Are you involved in a relationship with someone who is acting out in their addiction? "
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 395-7562
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
"Are you struggling with an addiction or compulsion? Are you frustrated with the painful consequences for you and those around you? D o you go to sleep at night swearing off particular behaviors only to find yourself engaging in the same behavior again? Do you act out sexually in ways that you are ashamed of and would like to stop? Are you involved in a relationship with someone who is acting out in their addiction? "
Sacred Space Counseling Center, Licensed Professional Counselor
Licensed Professional Counselor, Ph.D., LPC-S
Verified by Psychology Today
"At Sacred Space Counseling Center, we are interested in helping individuals, families, couples, and children heal from trauma and pain in a safe environment, where they have the freedom to express themselves in their own unique way, a place to connect, grow, and heal. "
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 307-8940
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"At Sacred Space Counseling Center, we are interested in helping individuals, families, couples, and children heal from trauma and pain in a safe environment, where they have the freedom to express themselves in their own unique way, a place to connect, grow, and heal. "
Jennifer A Waida, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"My services are available to individuals, families, children, adolescence, marriages, and couples. My goal in therapy is to empower you through a collaborative approach. I offer helping you establish healthy perceptions, utilizing tools, and gaining an awareness that will help empower you and your relationships. I work with co-occurring disorders and addiction. My work involves trauma-focused therapy, seeking safety, grief and loss, and relapse prevention. I have a warm spot for kids and teens; it can be difficult figuring out what is a typical healthy "growing pain", when you are personally struggling with issues beyond your understanding."
Coping Skills
Sexual Abuse
Experiential Therapy
(469) 778-3699
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"My services are available to individuals, families, children, adolescence, marriages, and couples. My goal in therapy is to empower you through a collaborative approach. I offer helping you establish healthy perceptions, utilizing tools, and gaining an awareness that will help empower you and your relationships. I work with co-occurring disorders and addiction. My work involves trauma-focused therapy, seeking safety, grief and loss, and relapse prevention. I have a warm spot for kids and teens; it can be difficult figuring out what is a typical healthy "growing pain", when you are personally struggling with issues beyond your understanding."
Anna Stubbs, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT A
Verified by Psychology Today
"Anna Stubbs is a Licensed Marriage and Family Therapist Associate (203446) under the direct clinical supervision of Veronica Kuhn, PHD, LMFT, AAMFT Approved Supervisor (Texas: LMFT 203022). Anna’s therapeutic focus and specialties include marriage and family, healthy communication, parenting, and the impact of trauma on the individual and their relationships. She is passionate about helping couples and families find healing and change by developing an understanding of each other’s needs. "
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 225-2806
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Anna Stubbs is a Licensed Marriage and Family Therapist Associate (203446) under the direct clinical supervision of Veronica Kuhn, PHD, LMFT, AAMFT Approved Supervisor (Texas: LMFT 203022). Anna’s therapeutic focus and specialties include marriage and family, healthy communication, parenting, and the impact of trauma on the individual and their relationships. She is passionate about helping couples and families find healing and change by developing an understanding of each other’s needs. "
Jessica Reta-Gomez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
"Bilingual Online Counseling Dallas-Fort Worth. Se Habla Español. As a bilingual counselor I focus on helping individuals who struggle with depression, anxiety, domestic violence, and chronic pain among other issues. I also offer couples/marital support. I have extended experience working with the Spanish speaking population. I am passionate about working and helping others find solutions to their stressful situations, and believe that forming a trusting therapeutic relationship is necessary in order to promote growth. Services are offered via a HIPAA compliant online counseling platform. "
Coping Skills
Sexual Abuse
Experiential Therapy
(682) 204-9751
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Bilingual Online Counseling Dallas-Fort Worth. Se Habla Español. As a bilingual counselor I focus on helping individuals who struggle with depression, anxiety, domestic violence, and chronic pain among other issues. I also offer couples/marital support. I have extended experience working with the Spanish speaking population. I am passionate about working and helping others find solutions to their stressful situations, and believe that forming a trusting therapeutic relationship is necessary in order to promote growth. Services are offered via a HIPAA compliant online counseling platform. "
Becoming Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
"Becoming Counseling Services derives its name from the understanding that life is a journey in which every person is evolving and becoming the person they are meant to be. Becoming Counseling Services celebrates the diversity of humankind and is dedicated to assisting individuals in navigating the personal pilgrimage that is affected by one's psychological, familial, social, professional and spiritual spheres. All individuals are subject to unexpected roadblocks in life's journey and Becoming Counseling Services is not here to pathologize the challenges, but to help you meet them and soar above them."
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 666-5334
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Becoming Counseling Services derives its name from the understanding that life is a journey in which every person is evolving and becoming the person they are meant to be. Becoming Counseling Services celebrates the diversity of humankind and is dedicated to assisting individuals in navigating the personal pilgrimage that is affected by one's psychological, familial, social, professional and spiritual spheres. All individuals are subject to unexpected roadblocks in life's journey and Becoming Counseling Services is not here to pathologize the challenges, but to help you meet them and soar above them."
Amy Fisher, LPC Intern
LPC Intern, MA
Verified by Psychology Today
"If you are finding anxiety and depression, traumatic events from the past, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional to help you find healing. I believe that it is my role to offer a safe and trusting environment where clients can explore life's challenges and work toward their desired goals. I believe that each client has the capacity to choose what is best for them and to determine the level of influence that particular challenges have in their lives."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 458-5532
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"If you are finding anxiety and depression, traumatic events from the past, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional to help you find healing. I believe that it is my role to offer a safe and trusting environment where clients can explore life's challenges and work toward their desired goals. I believe that each client has the capacity to choose what is best for them and to determine the level of influence that particular challenges have in their lives."
Jackie Ponder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCDC, ACC
Verified by Psychology Today
"I am a therapist and life coach who specializes in relationships, codependency, love addiction, trauma, mental health, depression, anxiety, addiction, self compassion and the enneagram. Do you ever feel like you don't know who you are? Where you want to go? Or what makes you happy? Together, we can find your way home to yourself. Perhaps Dr. Brenè Brown said it best: "Owning our story can be hard but not nearly as difficult as spending our lives running from it." EMDR and feelings reduction work can do wonders in releasing toxic carried emotions that no longer serve you."
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 494-8137 x5
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I am a therapist and life coach who specializes in relationships, codependency, love addiction, trauma, mental health, depression, anxiety, addiction, self compassion and the enneagram. Do you ever feel like you don't know who you are? Where you want to go? Or what makes you happy? Together, we can find your way home to yourself. Perhaps Dr. Brenè Brown said it best: "Owning our story can be hard but not nearly as difficult as spending our lives running from it." EMDR and feelings reduction work can do wonders in releasing toxic carried emotions that no longer serve you."
Sandy Stillo, Licensed Professional Counselor
Licensed Professional Counselor, PhD
Verified by Psychology Today
"Have recent life changes overwhelmed you or your children? Are you finding yourself in similar situations time and again, feeling disappointed, unhappy, or frustrated? Are you grieving a loss or death? Maybe you just haven't been feeling like yourself lately. Life is full of challenges, setbacks, disappointments, and sometimes heartbreak. It's also full of happiness, joy, love, and contentment. If you are struggling with life's ups and downs, seeking counseling is a demonstration of your strength and dedication to personal growth and emotional well being. Congratulations on taking that first step!"
Coping Skills
Sexual Abuse
Experiential Therapy
(469) 378-9663
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Have recent life changes overwhelmed you or your children? Are you finding yourself in similar situations time and again, feeling disappointed, unhappy, or frustrated? Are you grieving a loss or death? Maybe you just haven't been feeling like yourself lately. Life is full of challenges, setbacks, disappointments, and sometimes heartbreak. It's also full of happiness, joy, love, and contentment. If you are struggling with life's ups and downs, seeking counseling is a demonstration of your strength and dedication to personal growth and emotional well being. Congratulations on taking that first step!"
Natalie C Johnson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFT-A, LCDC
Verified by Psychology Today
"I love working with adults, couples, and families who are seeking treatment for substance abuse, eating disorders, and trauma. I also enjoy working with couples who are looking to work through any relational and sexual issues."
Coping Skills
Sexual Abuse
Experiential Therapy
(682) 217-1908
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I love working with adults, couples, and families who are seeking treatment for substance abuse, eating disorders, and trauma. I also enjoy working with couples who are looking to work through any relational and sexual issues."
Clair Moore Gioia, Psychologist
Psychologist, PhD
Verified by Psychology Today
"In addition to treating general difficulties with anxiety, depression, and life stress/transitions, I have unique experience in helping patients who have suffered from the effects of both recent and remote trauma as well as patients coping with psychotic symptoms who are adjusting to a new psychiatric diagnosis. I also help patients and caregivers navigate life transitions following a diagnosis of a neurological illness or head injury."
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 761-8543
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"In addition to treating general difficulties with anxiety, depression, and life stress/transitions, I have unique experience in helping patients who have suffered from the effects of both recent and remote trauma as well as patients coping with psychotic symptoms who are adjusting to a new psychiatric diagnosis. I also help patients and caregivers navigate life transitions following a diagnosis of a neurological illness or head injury."
Stephen Eldridge Atkinson, Licensed Professional Counselor
Licensed Professional Counselor, MA, ThM, LPC
Verified by Psychology Today
"I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence. "
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 661-1746
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence. "
Elizabeth (Liz) Andrews, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
"No matter who we are, our relationships influence and mold our experience of life. We all have a desire to create and maintain deep connections to our families, spouse, children, and friends that help sustain us during our challenges and storms and lift us higher during the joys and peaks. For most of us, though, that process is difficult and not without pitfalls. As a marriage and family therapist, I keep in mind the importance of relationships and how they affect and shape all of us. This knowledge allows me to walk alongside and guide my clients in their journeys towards wholeness of self and wholeness of their relationships. "
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 953-9895
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"No matter who we are, our relationships influence and mold our experience of life. We all have a desire to create and maintain deep connections to our families, spouse, children, and friends that help sustain us during our challenges and storms and lift us higher during the joys and peaks. For most of us, though, that process is difficult and not without pitfalls. As a marriage and family therapist, I keep in mind the importance of relationships and how they affect and shape all of us. This knowledge allows me to walk alongside and guide my clients in their journeys towards wholeness of self and wholeness of their relationships. "
Yige Chen Lpc Intern Supervised By Beth Harp Lpc-S, LPC Intern
LPC Intern, M.Ed.
Verified by Psychology Today
"ACCEPTING NEW CLIENTS NOW! WEEKDAYS EVENING APPOINTMENT AVAILABLE. Do you feel your life was hijacked by your past or haunted by awful memories? Have you experienced your fear, anxiety, depression or self-doubt like a relentless storm threatening to capsize you? You may feel lost and wonder why you fall into the same pattern. The narratives you tell yourself can have a profound impact on the way you see yourself. Maybe you are tired of the inner critic in your head has been telling you. "
Coping Skills
Sexual Abuse
Experiential Therapy
(940) 341-2516
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"ACCEPTING NEW CLIENTS NOW! WEEKDAYS EVENING APPOINTMENT AVAILABLE. Do you feel your life was hijacked by your past or haunted by awful memories? Have you experienced your fear, anxiety, depression or self-doubt like a relentless storm threatening to capsize you? You may feel lost and wonder why you fall into the same pattern. The narratives you tell yourself can have a profound impact on the way you see yourself. Maybe you are tired of the inner critic in your head has been telling you. "
Amie Hamaker, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life."
Coping Skills
Sexual Abuse
Experiential Therapy
(469) 437-4822
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life."
Bridget Jowid, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, M.S.
Verified by Psychology Today
"Bridget is a LPC Intern and LMFT Associate Supervised by Dr. Ken Bateman, LPC-S, LMFT-S. "
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 497-8324
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Bridget is a LPC Intern and LMFT Associate Supervised by Dr. Ken Bateman, LPC-S, LMFT-S. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Sunnyvale can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Sunnyvale or for a Sunnyvale coping skills therapist, these professionals provide coping strategies. They include Sunnyvale coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Sunnyvale are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sunnyvale you'll find that most therapists are trained in marriage counseling or couples counseling in Sunnyvale and couples therapy. And they welcome families for family counseling in Sunnyvale or family therapy in Sunnyvale.