Licensed Professional Counselor, LPC, LMFT, LCDC
Verified by Psychology Today
Spring, Texas 77373
"Finding happiness in your life and creative solutions to your most challenging problems may not be as hard as you think. You have already made the first step, by looking for the right therapist for you. During your first session I will help you identify the goals you would like to accomplish and help you develop a personalized treatment plan. In the following sessions you will work toward achieving these goals."
Coping Skills
(281) 826-1994 x1
Verified
Spring, Texas 77373
View
Coping Skills
"Finding happiness in your life and creative solutions to your most challenging problems may not be as hard as you think. You have already made the first step, by looking for the right therapist for you. During your first session I will help you identify the goals you would like to accomplish and help you develop a personalized treatment plan. In the following sessions you will work toward achieving these goals."
Sue Watkins, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Spring, Texas 77373
"Welcome! Wanting your life to change? Feeling paralyzed by anxiety or depression? Struggling with relationships? Concerned about drinking? I understand and would like to help. We all face struggles and need help at times. I would consider it to be a privilege to be a part of your journey towards a happier and more fulfilling life. it is hard to make that first call. Let's be honest it feels strange initially to talk to a stranger about your personal life. It will be OK and you will be on your way to a new life."
Coping Skills
(936) 776-4731
Verified
Office is near:
Spring, Texas 77373
View
Coping Skills
"Welcome! Wanting your life to change? Feeling paralyzed by anxiety or depression? Struggling with relationships? Concerned about drinking? I understand and would like to help. We all face struggles and need help at times. I would consider it to be a privilege to be a part of your journey towards a happier and more fulfilling life. it is hard to make that first call. Let's be honest it feels strange initially to talk to a stranger about your personal life. It will be OK and you will be on your way to a new life."
Brittany Gilchrist, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CEDS
Verified by Psychology Today
Office is near:
Spring, Texas 77379
"Brittany Gilchrist, a Licensed Professional Counselor and Certified Eating Disorders Specialist, has worked for several years as a counseling professional. She holds her CEDS (Certified Eating Disorders Specialist) through the International Association of Eating Disorders Professionals. She also serves on the Board for Houston Eating Disorders Specialists. Brittany is dedicated to promoting awareness and collaboration in the field between clients, their families, and their providers. Her dedication to this goal has been demonstrated through presentations she has given on mindfulness, eating disorders, body image, parent/family involvement, shame, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy."
Coping Skills
(832) 558-2541
Verified
Office is near:
Spring, Texas 77379
View
Coping Skills
"Brittany Gilchrist, a Licensed Professional Counselor and Certified Eating Disorders Specialist, has worked for several years as a counseling professional. She holds her CEDS (Certified Eating Disorders Specialist) through the International Association of Eating Disorders Professionals. She also serves on the Board for Houston Eating Disorders Specialists. Brittany is dedicated to promoting awareness and collaboration in the field between clients, their families, and their providers. Her dedication to this goal has been demonstrated through presentations she has given on mindfulness, eating disorders, body image, parent/family involvement, shame, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy."
Michelle Swanson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LCDC
Verified by Psychology Today
Spring, Texas 77379
"OFFERING EVENING & WEEKEND APPOINTMENTS to Individuals, Couples, Adolescents, & Families, who are looking to improve their overall life circumstances, while uncovering their true authentic self. I am specialized in treating a variety of Addictions & Self destructive behaviors as it relates the individual & family, Depression, Anxiety, Court Mandated issues, relationship issues, marriage conflicts, low self esteem, adolescent/Parenting difficulties, & college/career transitions. I believe in a client centered, & collaborative approach therapy that incorporates an individualized treatment that is tailored to meet your unique needs."
Coping Skills
(832) 548-4026
Verified
Spring, Texas 77379
View
Coping Skills
"OFFERING EVENING & WEEKEND APPOINTMENTS to Individuals, Couples, Adolescents, & Families, who are looking to improve their overall life circumstances, while uncovering their true authentic self. I am specialized in treating a variety of Addictions & Self destructive behaviors as it relates the individual & family, Depression, Anxiety, Court Mandated issues, relationship issues, marriage conflicts, low self esteem, adolescent/Parenting difficulties, & college/career transitions. I believe in a client centered, & collaborative approach therapy that incorporates an individualized treatment that is tailored to meet your unique needs."
Merrissa Hughes, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Spring, Texas 77373
"Are you caught up in a cycle of self- deprivation and excessively working out? Are you tired of being overly critical of your body? Do you have a love-hate relationship with food? Are you frustrated with unsuccessful diet attempts? Allow me to join you on your journey towards a healthy, loving relationship with your body. I use a compassionate approach to the therapeutic process building on your strengths to help you towards your goals."
Coping Skills
(281) 417-0449
Verified
Office is near:
Spring, Texas 77373
View
Coping Skills
"Are you caught up in a cycle of self- deprivation and excessively working out? Are you tired of being overly critical of your body? Do you have a love-hate relationship with food? Are you frustrated with unsuccessful diet attempts? Allow me to join you on your journey towards a healthy, loving relationship with your body. I use a compassionate approach to the therapeutic process building on your strengths to help you towards your goals."
Dr. Hassey: Fyadra Healing & Transformation, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LPC, LMFT, EMDR, Spanish
Verified by Psychology Today
Office is near:
Spring, Texas 77386
"I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French"
Coping Skills
(832) 529-6801
Verified
Office is near:
Spring, Texas 77386
View
Coping Skills
"I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French"
Jesse Lewis Moller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Spring, Texas 77380
"I specialize in helping couples to strengthen their relationships. Creating a richer and more enjoyable connection is possible! This is true with couples that may be struggling to recover from cycles of intense arguing, withdrawal, or attempting to recover after an affair has occurred. I use Emotionally Focused Therapy (EFT) which has a 75% success rate with couples. I also use EFT to help families strengthen their connections to each other. I have experience helping couples to partner as parents, working with blended families, and family therapy sessions are an option! Call for Free Phone Consultation."
Coping Skills
(832) 516-6852
Verified
Office is near:
Spring, Texas 77380
View
Coping Skills
"I specialize in helping couples to strengthen their relationships. Creating a richer and more enjoyable connection is possible! This is true with couples that may be struggling to recover from cycles of intense arguing, withdrawal, or attempting to recover after an affair has occurred. I use Emotionally Focused Therapy (EFT) which has a 75% success rate with couples. I also use EFT to help families strengthen their connections to each other. I have experience helping couples to partner as parents, working with blended families, and family therapy sessions are an option! Call for Free Phone Consultation."
The Family Enrichment and Play Therapy Center, Inc, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, RPT Sup
Verified by Psychology Today
Office is near:
Spring, Texas 77386
"The Family Enrichment & Play Therapy Center is a certified non-profit, 501(c)(3). We provide both general and trauma based counseling for children of all ages, include adolescents and teens as well as their family members. We recognize and respect the family system; our services include the whole family. We are trained to work with each individual within the family unit. We provide play therapy, family, individual and group counseling."
Coping Skills
(936) 249-0655
Verified
Office is near:
Spring, Texas 77386
View
Coping Skills
"The Family Enrichment & Play Therapy Center is a certified non-profit, 501(c)(3). We provide both general and trauma based counseling for children of all ages, include adolescents and teens as well as their family members. We recognize and respect the family system; our services include the whole family. We are trained to work with each individual within the family unit. We provide play therapy, family, individual and group counseling."
Christina Runnels,
MA, LPC-S, LCDC
Verified by Psychology Today
Spring, Texas 77379
"Have you not been feeling like yourself lately? Or maybe your child's behavior is concerning? Having relationship troubles? Making the decision to get help can be a tough one. It's important to find someone that you can connect with. I provide therapy for adults, children, and couples with a lot of different concerns. My style is eclectic because I tailor treatment to fit each person's individual needs. My services are provided in a comfortable, nonjudgmental environment where you can feel safe to explore new solutions."
Coping Skills
(281) 299-3471
Verified
Spring, Texas 77379
View
Coping Skills
"Have you not been feeling like yourself lately? Or maybe your child's behavior is concerning? Having relationship troubles? Making the decision to get help can be a tough one. It's important to find someone that you can connect with. I provide therapy for adults, children, and couples with a lot of different concerns. My style is eclectic because I tailor treatment to fit each person's individual needs. My services are provided in a comfortable, nonjudgmental environment where you can feel safe to explore new solutions."
Mona Mossad, Licensed Professional Counselor
Licensed Professional Counselor, MBBCH, MA, LPC, CART
Verified by Psychology Today
Office is near:
Spring, Texas 77379
"I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future."
Coping Skills
(832) 981-6901
Verified
Office is near:
Spring, Texas 77379
View
Coping Skills
"I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future."
Lillie M Terry, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Spring, Texas 77379
"There are times in life when we deal with stressors or struggles which cause anger, irritability, frustration, sadness, lack of focus/concentration, even a disruption to our daily lives. Although, we’re stuck and are having problems with moving forward we deny or avoid these emotions that are impacting us. Do not overlook your mental health. There are times in our lives when we all need help; whether its adjusting to life after a transition in a relationship, feelings of abandonment, employment stress, dealing with a natural disaster, war, abuse, chronic pain or the loss of a loved one. Help is available."
Coping Skills
(281) 609-7974
Verified
Office is near:
Spring, Texas 77379
View
Coping Skills
"There are times in life when we deal with stressors or struggles which cause anger, irritability, frustration, sadness, lack of focus/concentration, even a disruption to our daily lives. Although, we’re stuck and are having problems with moving forward we deny or avoid these emotions that are impacting us. Do not overlook your mental health. There are times in our lives when we all need help; whether its adjusting to life after a transition in a relationship, feelings of abandonment, employment stress, dealing with a natural disaster, war, abuse, chronic pain or the loss of a loved one. Help is available."
Pamela Williams, LCSW-S, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S
Verified by Psychology Today
Office is near:
Spring, Texas 77388
"Whatever is affecting your life - whether it's depression, anxiety, trauma, stress, a mood disorder, addiction, family conflict, divorce, grief, anger or pain - you can begin the healing process today and move forward in a positive way. More importantly, you owe it to yourself and those you love to heal, succeed, and find the joy and peace you deserve."
Coping Skills
(281) 853-8791
Verified
Office is near:
Spring, Texas 77388
View
Coping Skills
"Whatever is affecting your life - whether it's depression, anxiety, trauma, stress, a mood disorder, addiction, family conflict, divorce, grief, anger or pain - you can begin the healing process today and move forward in a positive way. More importantly, you owe it to yourself and those you love to heal, succeed, and find the joy and peace you deserve."
Amanda Norminton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified by Psychology Today
Office is near:
Spring, Texas 77379
"Do you feel overwhelmed trying to manage all of your responsibilities, and find yourself doing many things, but none of them as well as you'd like? Do you find your stress level negatively impacting your relationships? You want to be the best parent and spouse you can be while trying to juggle work and time for yourself but you have no idea where to start. You feel like you are doing so much you never have a second to stop and breathe and take in the positives in your life."
Coping Skills
(832) 271-7780
Verified
Office is near:
Spring, Texas 77379
View
Coping Skills
"Do you feel overwhelmed trying to manage all of your responsibilities, and find yourself doing many things, but none of them as well as you'd like? Do you find your stress level negatively impacting your relationships? You want to be the best parent and spouse you can be while trying to juggle work and time for yourself but you have no idea where to start. You feel like you are doing so much you never have a second to stop and breathe and take in the positives in your life."
Brooke Duffy-Roberts, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT
Verified by Psychology Today
Spring, Texas 77379
"With a heavy heart, I am not currently taking clients due to the closing of Interface-Samaritan Counseling Centers. "
Coping Skills
Verified
Spring, Texas 77379
View
Coping Skills
"With a heavy heart, I am not currently taking clients due to the closing of Interface-Samaritan Counseling Centers. "
Christina Kranz, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMFT
Verified by Psychology Today
Office is near:
Spring, Texas 77379
"Are you feeling lost or unable to figure out your next best step? Seeking professional help can be overwhelming, so let me walk beside you through this process. I believe the most important part of therapy is establishing a trusting relationship between the therapist and client. I aspire to create a safe and validating environment throughout our sessions. We will start by developing a greater understanding of you: your challenges, your strengths, your areas for growth, and your goals. Then, I will continue to walk beside you offering my best expertise."
Coping Skills
(936) 337-8056
Verified
Office is near:
Spring, Texas 77379
View
Coping Skills
"Are you feeling lost or unable to figure out your next best step? Seeking professional help can be overwhelming, so let me walk beside you through this process. I believe the most important part of therapy is establishing a trusting relationship between the therapist and client. I aspire to create a safe and validating environment throughout our sessions. We will start by developing a greater understanding of you: your challenges, your strengths, your areas for growth, and your goals. Then, I will continue to walk beside you offering my best expertise."
Paige Schultz, Psychologist
Psychologist, PhD, LPC-S, NCC
Verified by Psychology Today
Spring, Texas 77379
"For over 12 years, I have provided psychotherapy to children, adolescents, and adults experiencing a wide range of difficulties. Currently in private practice, I specialize in depression, anxiety, self-harming, physical and sexual abuse/trauma, divorce-related problems, parenting issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Coping Skills
(281) 971-9066
Verified
Spring, Texas 77379
View
Coping Skills
"For over 12 years, I have provided psychotherapy to children, adolescents, and adults experiencing a wide range of difficulties. Currently in private practice, I specialize in depression, anxiety, self-harming, physical and sexual abuse/trauma, divorce-related problems, parenting issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Julia Lantz Roy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, CART
Verified by Psychology Today
Hosts group in:
Spring, Texas 77386
""It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk. "
Coping Skills
(936) 657-4178
Verified
Hosts group in:
Spring, Texas 77386
View
Coping Skills
""It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk. "
Marianne McCarthy, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Spring, Texas 77386
"Since 2006, my experience has been growing in guiding and supporting folks in overcoming the psychological barriers of severe mental health concerns and situational or generalized concerns. I learn what the individual is seeking to gain and create a therapeutic approach unique to that individual. I'm trained in multiple modalities and typically utilize a combined approach. I enjoy working with adults and couples and provide both individual and family counseling. Choosing a counselor can be a difficult process so I embrace every opportunity as an honor to build a trusting relationship and unveil wellness."
Coping Skills
(832) 592-7515
Verified
Office is near:
Spring, Texas 77386
View
Coping Skills
"Since 2006, my experience has been growing in guiding and supporting folks in overcoming the psychological barriers of severe mental health concerns and situational or generalized concerns. I learn what the individual is seeking to gain and create a therapeutic approach unique to that individual. I'm trained in multiple modalities and typically utilize a combined approach. I enjoy working with adults and couples and provide both individual and family counseling. Choosing a counselor can be a difficult process so I embrace every opportunity as an honor to build a trusting relationship and unveil wellness."
Melissa Estes, Counselor
Counselor, LPC-S, LMFT-S
Verified by Psychology Today
Spring, Texas 77379
"I offer virtual appointments- via phone, FaceTime, and Skype. Do you wish that there was someone compassionate that could help you and be there for you? I can help you. It's never too late to get help or seek change. There is hope. I can help you find inner peace and happiness. My passion is helping children, adolescents, adults, couples, and families who are looking to develop solutions to improve their life circumstances. I’m accepting new interns. "
Coping Skills
(281) 843-9189
Verified
Spring, Texas 77379
View
Coping Skills
"I offer virtual appointments- via phone, FaceTime, and Skype. Do you wish that there was someone compassionate that could help you and be there for you? I can help you. It's never too late to get help or seek change. There is hope. I can help you find inner peace and happiness. My passion is helping children, adolescents, adults, couples, and families who are looking to develop solutions to improve their life circumstances. I’m accepting new interns. "
Avia Benzion, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Spring, Texas 77379
"Through 15 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. It is also true that these challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving genuine emotional support, clarifying insights, and effective tools for coping can be truly life changing. This is the gift of therapy."
Coping Skills
(832) 742-4624
Verified
Spring, Texas 77379
View
Coping Skills
"Through 15 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. It is also true that these challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving genuine emotional support, clarifying insights, and effective tools for coping can be truly life changing. This is the gift of therapy."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Spring can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Spring or for a Spring coping skills therapist, these professionals provide coping strategies. They include Spring coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Spring are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Spring you'll find that most therapists are trained in marriage counseling or couples counseling in Spring and couples therapy. And they welcome families for family counseling in Spring or family therapy in Spring.