Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Southlake, TX 76092
My ideal client is one seeking help with problems like depression, anxiety, adjustment disorders, social skills, development issues, and self esteem building.
Coping Skills
(580) 215-0914
Verified
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Southlake, TX 76092
Coping Skills
My ideal client is one seeking help with problems like depression, anxiety, adjustment disorders, social skills, development issues, and self esteem building.
Photo of Timothy James White, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate Verified
Verified
Office is near:
Southlake, TX 76092
Are you hurting? Are you or a loved one struggling with compulsive or addictive behavior? Has some tragedy or family revelation blindsided you and now you are wondering what to do next? Please reach out to Tim with Dr. White and Associates, P.C. He is passionate about providing counseling for individuals, couples, and families. His desire is to help you and yours find flourishing and abundant life. He is standing by to serve your needs in addiction and recovery, anxiety and depression, and general couples therapy. Whatever is troubling you in life call Tim at Dr. White and Assoc. and see what he can do for you.
Coping Skills
(806) 452-2406
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Are you hurting? Are you or a loved one struggling with compulsive or addictive behavior? Has some tragedy or family revelation blindsided you and now you are wondering what to do next? Please reach out to Tim with Dr. White and Associates, P.C. He is passionate about providing counseling for individuals, couples, and families. His desire is to help you and yours find flourishing and abundant life. He is standing by to serve your needs in addiction and recovery, anxiety and depression, and general couples therapy. Whatever is troubling you in life call Tim at Dr. White and Assoc. and see what he can do for you.
Photo of Karen McDowell, Psychologist
Psychologist, PhD Verified
Verified
Southlake, TX 76092
My work includes therapy, testing, education, coaching, and consulting. I work with clients who experience anxiety, depression, grief, trauma, and more serious mental health issues, as well as clients who are focused on growth, motivation, and personal achievement. I do psychological testing for issues such as ADHD, mood disorders, disability, dementia, and neurological problems, and I provide treatment recommendations for other clinicians, such as psychiatrists, primary care doctors, and neurologists. I also have self-paced online classes for mental health skills, including "Anxiety is an Asshole" and "Boundaries Boot Camp."
Coping Skills
(972) 832-1441
Verified
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Southlake, TX 76092
Coping Skills
My work includes therapy, testing, education, coaching, and consulting. I work with clients who experience anxiety, depression, grief, trauma, and more serious mental health issues, as well as clients who are focused on growth, motivation, and personal achievement. I do psychological testing for issues such as ADHD, mood disorders, disability, dementia, and neurological problems, and I provide treatment recommendations for other clinicians, such as psychiatrists, primary care doctors, and neurologists. I also have self-paced online classes for mental health skills, including "Anxiety is an Asshole" and "Boundaries Boot Camp."
Photo of Antonia Guerra-Watson, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Southlake, TX 76092
I currently am not accepting new therapy clients. Please check my website for future availability and upcoming changes to my practice.
Coping Skills
(817) 382-2896
Verified

Office is near:
Southlake, TX 76092
Coping Skills
I currently am not accepting new therapy clients. Please check my website for future availability and upcoming changes to my practice.
Photo of Lauren Moore, Licensed Professional Counselor
Licensed Professional Counselor, MABC, LPC Verified
Verified
Southlake, TX 76092
It has been an honor to serve the Lord and to fulfill His calling on my life as a biblical counselor over the past several years. I am equipped to work with adolescents, individuals, couples, and families. My areas of specialty include anxiety, OCD, depression, assertiveness, communication, identity, grief, codependency, abandonment and attachment issues, parenting, marital and premarital counseling. I am a certified PrepareEnrich facilitator, which is a program approved by Twogether In Texas and waives the marriage license fee for engaged couples.
Coping Skills
(940) 241-9240
Verified
View

Southlake, TX 76092
Coping Skills
It has been an honor to serve the Lord and to fulfill His calling on my life as a biblical counselor over the past several years. I am equipped to work with adolescents, individuals, couples, and families. My areas of specialty include anxiety, OCD, depression, assertiveness, communication, identity, grief, codependency, abandonment and attachment issues, parenting, marital and premarital counseling. I am a certified PrepareEnrich facilitator, which is a program approved by Twogether In Texas and waives the marriage license fee for engaged couples.
Photo of Jeff Napier, Psychologist
Psychologist, PsyD Verified
Verified
Southlake, TX 76092
I am a licensed psychologist with 20 years of experience providing consultation with individual clients and other mental health professionals. My professional experience includes service in the United States Navy as a Staff Psychologist and private practice in the Dallas area since 2004. My specialty areas include individual psychotherapy with adolescents and adults and psychological evaluations utilizing a variety of personality assessment instruments.
Coping Skills
(214) 390-9558
Verified
View

Southlake, TX 76092
Coping Skills
I am a licensed psychologist with 20 years of experience providing consultation with individual clients and other mental health professionals. My professional experience includes service in the United States Navy as a Staff Psychologist and private practice in the Dallas area since 2004. My specialty areas include individual psychotherapy with adolescents and adults and psychological evaluations utilizing a variety of personality assessment instruments.
Drug & Alcohol Counselor, MS, LCDC Verified
Verified
Southlake, TX 76092
Jennifer Sartin understands not only the clinical side of addiction, but has first-hand experience with the personal struggles of recovery. Her experience stands out in the field of substance abuse counseling. Jennifer is devoted to helping others achieve a solid, lasting recovery through proper guidance and support. Jennifer is a Licensed Chemical Dependency Counselor in the State of Texas.
Coping Skills
(817) 381-8227
Verified
View

Southlake, TX 76092
Coping Skills
Jennifer Sartin understands not only the clinical side of addiction, but has first-hand experience with the personal struggles of recovery. Her experience stands out in the field of substance abuse counseling. Jennifer is devoted to helping others achieve a solid, lasting recovery through proper guidance and support. Jennifer is a Licensed Chemical Dependency Counselor in the State of Texas.
Photo of Brandy Chalmers, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, RPT Verified
Verified
Office is near:
Southlake, TX 76092
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
Coping Skills
(325) 400-3784
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
Photo of Richard D Young II, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Southlake, TX 76092
I am a psychotherapist in private practice that provides Individual, Couples, and Family Therapy. I utilize empirically-based treatments for Anger Management, Anxiety, Behavioral Problems, Depression and other Mood Disorders, Family Conflict, Grief/Loss, and Relationship Issues.
Coping Skills
(225) 330-7019
Verified
View

Southlake, TX 76092
Coping Skills
I am a psychotherapist in private practice that provides Individual, Couples, and Family Therapy. I utilize empirically-based treatments for Anger Management, Anxiety, Behavioral Problems, Depression and other Mood Disorders, Family Conflict, Grief/Loss, and Relationship Issues.
Photo of Dana Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Southlake, TX 76092
WE OFFER PHONE AND VIDEO SESSIONS. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my primary goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
Coping Skills
(469) 660-1402
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
WE OFFER PHONE AND VIDEO SESSIONS. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my primary goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
Photo of Norma McCarthy, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Southlake, TX 76092
At some point, we all experience pain. Unresolved pain often manifest itself as depression, anxiety panic attacks, anger, isolation and/or “stuckness”. It has a way of lingering & festering. Pain often lies to us & clips our wings convincing us that we can no longer fly. I specialize in helping people work through their pain, understand it, & let it go. I am humbled as I walk with each client on his/her personal journey towards re-connection with authenticity and joy. The clients I work with are courageous (even though they may not admit it) & warriors fighting internal battles that outsiders know nothing about.
Coping Skills
(972) 489-3132
Verified
View

Southlake, TX 76092
Coping Skills
At some point, we all experience pain. Unresolved pain often manifest itself as depression, anxiety panic attacks, anger, isolation and/or “stuckness”. It has a way of lingering & festering. Pain often lies to us & clips our wings convincing us that we can no longer fly. I specialize in helping people work through their pain, understand it, & let it go. I am humbled as I walk with each client on his/her personal journey towards re-connection with authenticity and joy. The clients I work with are courageous (even though they may not admit it) & warriors fighting internal battles that outsiders know nothing about.
Photo of Maureen Joan Lumley, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MA, LMFT Verified
Verified
Southlake, TX 76092
I believe that therapy is a collaborative endeavor to which we each bring different knowledge and life experiences. You are the expert on your life and have the resources to help you meet your goals. I bring my life experiences, my training and knowledge to assist you in meeting your goals.
Coping Skills
(214) 755-4107
Verified
View

Southlake, TX 76092
Coping Skills
I believe that therapy is a collaborative endeavor to which we each bring different knowledge and life experiences. You are the expert on your life and have the resources to help you meet your goals. I bring my life experiences, my training and knowledge to assist you in meeting your goals.
Photo of Monique Champagne Supervised By Beth Lewis Ma Lpc-S, LPC Intern
Office is near:
Southlake, TX 76092
Counseling, to me, is a collaborative process. I specialize in providing identity-affirming counseling from a feminist-multicultural perspective, and my goal is to work with individuals to improve relationships, increase authenticity and self-awareness, gain healthy coping skills, and explore personal values, identity, and spirituality. I am an EMDR-trained therapist and am fluent in both English and American Sign Language (ASL).
Coping Skills
(682) 582-8992
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Counseling, to me, is a collaborative process. I specialize in providing identity-affirming counseling from a feminist-multicultural perspective, and my goal is to work with individuals to improve relationships, increase authenticity and self-awareness, gain healthy coping skills, and explore personal values, identity, and spirituality. I am an EMDR-trained therapist and am fluent in both English and American Sign Language (ASL).
Photo of Nicole Vargas, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, BAS Verified
Verified
Southlake, TX 76092
Feeling stuck? Need more perspective? With more than 12 years working in the mental health field, Dr. Nicole Vargas has worked with individuals, couples, and families with all backgrounds and experiences. Nicole believes that people have the tools they need to make changes in their own lives, and she works with her clients to discover those tools. Nicole looks beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described Nicole as compassionate, progressive, non-judgmental, and as a "gentle challenger."
Coping Skills
(754) 227-3295
Verified
View

Southlake, TX 76092
Coping Skills
Feeling stuck? Need more perspective? With more than 12 years working in the mental health field, Dr. Nicole Vargas has worked with individuals, couples, and families with all backgrounds and experiences. Nicole believes that people have the tools they need to make changes in their own lives, and she works with her clients to discover those tools. Nicole looks beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described Nicole as compassionate, progressive, non-judgmental, and as a "gentle challenger."
Photo of Healing Encounters, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Southlake, TX 76092
As a faith-based, licensed marriage and family therapist, and 27 years of experience, I offer a caring and relaxed setting where you can begin to get the support and guidance necessary to begin your journey back to healing broken wounds, whether in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
Coping Skills
(603) 452-7198
Verified
View

Southlake, TX 76092
Coping Skills
As a faith-based, licensed marriage and family therapist, and 27 years of experience, I offer a caring and relaxed setting where you can begin to get the support and guidance necessary to begin your journey back to healing broken wounds, whether in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
Photo of Dr. Sylva D. Frock, Psychologist
Psychologist, PhD Verified
Verified
Southlake, TX 76092
**Available for videoconferencing/phone sessions** I am a Licensed Psychologist with 22+ years providing therapy, consultation and life skills training. Services include individual and group psychotherapy focused on the whole person: mind-body-spirit, and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life. From that place you are can create a more intentional, healthier and joyful life. Licensed in California (PSY26465) and Texas (31736).
Coping Skills
(214) 444-7964
Verified
View

Southlake, TX 76092
Coping Skills
**Available for videoconferencing/phone sessions** I am a Licensed Psychologist with 22+ years providing therapy, consultation and life skills training. Services include individual and group psychotherapy focused on the whole person: mind-body-spirit, and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life. From that place you are can create a more intentional, healthier and joyful life. Licensed in California (PSY26465) and Texas (31736).
Photo of Catherine W. Burton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LPC, LMFT Verified
Verified
Southlake, TX 76092
( COMPLIMENTARY CONSULTATION ): Email anchorline@hotmail.com Call 817 416 0738 / Individuals, Couples, Families & Adolescents - - - DON'T GIVE UP - - - - - - THERE's HOPE! - - - - 1. LOGO: Many refer to me as "- GETTING TO THE POINT -" & BEING ABLE to work through solutions Effectively & Efficiently; Producing practical results. - - - 2. and 18 years Private Practice in Southlake, trained me in gaining solution focused outcomes in variety of issues: Coup., Fam., Adoles. and Individ. . - - 3. COUPLES, I use a 4 x 4 structure equipping, navigating life challenges, skill building & restoring lost intimacy. - - - - - - - - - - - - - - - - - - - 4. INDIVIDUAL, focus removing roadblocks to progress, personal empowerment techniques, effective boundary uses, solidifying identity; finding passion defining satisfying goals.
Coping Skills
(972) 478-1340
Verified
View

Southlake, TX 76092
Coping Skills
( COMPLIMENTARY CONSULTATION ): Email anchorline@hotmail.com Call 817 416 0738 / Individuals, Couples, Families & Adolescents - - - DON'T GIVE UP - - - - - - THERE's HOPE! - - - - 1. LOGO: Many refer to me as "- GETTING TO THE POINT -" & BEING ABLE to work through solutions Effectively & Efficiently; Producing practical results. - - - 2. and 18 years Private Practice in Southlake, trained me in gaining solution focused outcomes in variety of issues: Coup., Fam., Adoles. and Individ. . - - 3. COUPLES, I use a 4 x 4 structure equipping, navigating life challenges, skill building & restoring lost intimacy. - - - - - - - - - - - - - - - - - - - 4. INDIVIDUAL, focus removing roadblocks to progress, personal empowerment techniques, effective boundary uses, solidifying identity; finding passion defining satisfying goals.
Photo of Katherine Crooms - Thrive Integrative Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Southlake, TX 76092
Anxiety, hopelessness, irritability, distrust, trouble sleeping, lack of motivation, and low self-esteem are all signals that your body is trying to process and cope with something. Your past experiences and present environment shape the way new dynamics, trauma, interpersonal relationships, and loss affect you and this is different for each person. You may notice changes in your thoughts, behaviors, and feelings; perhaps new physical symptoms. Disruptions in connection, contentment, confidence, and peace happen in life. Together, we will identify your body’s signals, and the areas of your life you would like to be different.
Coping Skills
(469) 314-9636
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Anxiety, hopelessness, irritability, distrust, trouble sleeping, lack of motivation, and low self-esteem are all signals that your body is trying to process and cope with something. Your past experiences and present environment shape the way new dynamics, trauma, interpersonal relationships, and loss affect you and this is different for each person. You may notice changes in your thoughts, behaviors, and feelings; perhaps new physical symptoms. Disruptions in connection, contentment, confidence, and peace happen in life. Together, we will identify your body’s signals, and the areas of your life you would like to be different.
Photo of Cara Cobos Guziak, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC, BCN, CSAT Verified
Verified
Hosts group in:
Southlake, TX 76092
I help my clients with individual and couple therapy, biofeedback, and group therapy to find a way to understand themselves and their circumstances from a new perspective, one that can include access to healing, hope, and wellness. I recognize that individuals seeking improvement in their mental health often carry with them fears of unworthiness, imagined brokenness, and perceived failures of will, so I work to create a therapeutic environment free from stigma and judgment in which the people I serve have space to cultivate self-awareness, learn, and grow.
Coping Skills
(469) 270-5288
Verified
View

Hosts group in:
Southlake, TX 76092
Coping Skills
I help my clients with individual and couple therapy, biofeedback, and group therapy to find a way to understand themselves and their circumstances from a new perspective, one that can include access to healing, hope, and wellness. I recognize that individuals seeking improvement in their mental health often carry with them fears of unworthiness, imagined brokenness, and perceived failures of will, so I work to create a therapeutic environment free from stigma and judgment in which the people I serve have space to cultivate self-awareness, learn, and grow.
Licensed Professional Counselor, MS, LPC Verified
Verified
Southlake, TX 76092
I love assisting people in creating the changes that they would like to see in their lives. I follow a positive, nonjudgmental, acceptant attitude toward whatever you are experiencing and will facilitate your self discovery with respect and compassion.
Coping Skills
(682) 255-3683
Verified
View

Southlake, TX 76092
Coping Skills
I love assisting people in creating the changes that they would like to see in their lives. I follow a positive, nonjudgmental, acceptant attitude toward whatever you are experiencing and will facilitate your self discovery with respect and compassion.

See more therapy options for Southlake

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Southlake can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Southlake or for a Southlake coping skills therapist, these professionals provide coping strategies. They include Southlake coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Southlake are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Southlake

For example, if you're seeking a marriage counselor in Southlake you'll find that most therapists are trained in marriage counseling or couples counseling in Southlake and couples therapy. And they welcome families for family counseling in Southlake or family therapy in Southlake.