Licensed Professional Counselor, MS, LPC, LCDC Verified
Verified
San Antonio, TX 78240
I believe all human beings strive to create fulfilling lives with meaningful connections to others. Having a greater understanding of our strengths and weaknesses enables us to make better decisions that lead to living the life we imagine for ourselves. Through therapy, I assist clients in gaining insight into themselves through increasing coping and self-awareness. We will examine and identify values/strengths in order to make realistic goals and movement towards the life you want.
Coping Skills
(210) 981-4812
Verified
View

San Antonio, TX 78240
Coping Skills
I believe all human beings strive to create fulfilling lives with meaningful connections to others. Having a greater understanding of our strengths and weaknesses enables us to make better decisions that lead to living the life we imagine for ourselves. Through therapy, I assist clients in gaining insight into themselves through increasing coping and self-awareness. We will examine and identify values/strengths in order to make realistic goals and movement towards the life you want.
Photo of Bernina Alagic, LPC Intern
LPC Intern, MS Verified
Verified
San Antonio, TX 78229
Do you feel like you need some guidance? Or perhaps someone to just put themselves in your shoes and hear you out, relate, understand. I can be that for you, and will be there for you while these emotions are processed. Are you holding a grudge? Does it make you angry? I will guide you through how to let go while reflecting on the experience.
Coping Skills
(262) 419-5934
Verified
View

San Antonio, TX 78229
Coping Skills
Do you feel like you need some guidance? Or perhaps someone to just put themselves in your shoes and hear you out, relate, understand. I can be that for you, and will be there for you while these emotions are processed. Are you holding a grudge? Does it make you angry? I will guide you through how to let go while reflecting on the experience.
Photo of Jessica Klement, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
San Antonio, TX 78209
Hi and welcome! I'm Dr. Jessica Klement, and I specialize in pediatric psychology. I work primarily with children, adolescents, and young adults who have a medical condition, such as diabetes, CKD, food allergies, obesity, and other conditions. I take a holistic approach to explore factors that affect well-being, including biological, psychological and social impacts. Together, we can work on making changes to diet, taking medications, coping with pain, and managing the stressful and emotional aspects of a medical condition. This may include treatment for anxiety, depression, sleep problems, trauma (PTSD), or challenging behavior.
Coping Skills
(214) 833-9383
Verified
View

Office is near:
San Antonio, TX 78209
Coping Skills
Hi and welcome! I'm Dr. Jessica Klement, and I specialize in pediatric psychology. I work primarily with children, adolescents, and young adults who have a medical condition, such as diabetes, CKD, food allergies, obesity, and other conditions. I take a holistic approach to explore factors that affect well-being, including biological, psychological and social impacts. Together, we can work on making changes to diet, taking medications, coping with pain, and managing the stressful and emotional aspects of a medical condition. This may include treatment for anxiety, depression, sleep problems, trauma (PTSD), or challenging behavior.
Photo of Jagger L. Hernandez, LPC Intern
LPC Intern, MS, LPC-I Verified
Verified
Office is near:
San Antonio, TX 78240
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am an LPC-Intern and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services.
Coping Skills
(833) 909-1366
Verified
View

Office is near:
San Antonio, TX 78240
Coping Skills
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am an LPC-Intern and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services.
Photo of San Antonio Art Therapy, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR-BC Verified
Verified
San Antonio, TX 78249
I work with individuals who are looking for a different approach to tackling life's challenges. The creative process can offer individuals a unique catalyst for change. Art therapy is an integrative mental health profession that combines the visual and verbal to help people foster insight, experience healing, and create meaningful change. Art therapy is not reserved for professional artists; but is accessible to meet you where ever you are at. Art is an extension of yourself, and a powerful way to communicate when sometimes the words just are not there.
Coping Skills
(210) 791-7174
Verified
View

San Antonio, TX 78249
Coping Skills
I work with individuals who are looking for a different approach to tackling life's challenges. The creative process can offer individuals a unique catalyst for change. Art therapy is an integrative mental health profession that combines the visual and verbal to help people foster insight, experience healing, and create meaningful change. Art therapy is not reserved for professional artists; but is accessible to meet you where ever you are at. Art is an extension of yourself, and a powerful way to communicate when sometimes the words just are not there.
Photo of Victoria Palafox, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC Verified
Verified
San Antonio, TX 78217
Hope, possibility, insight, change; these are the gifts therapy can offer. Many times, in life we feel that our problems are never ending or that we have hit a dead end. I commit myself to working with those who truly desire a change in their life, so that we can together find the path that best fits their goals. My previous clinical experiences have afforded me the privilege of working with our Military, children and adolescents, and their families in a traditional clinical, community, and hospital settings.
Coping Skills
(833) 867-0949
Verified
View

San Antonio, TX 78217
Coping Skills
Hope, possibility, insight, change; these are the gifts therapy can offer. Many times, in life we feel that our problems are never ending or that we have hit a dead end. I commit myself to working with those who truly desire a change in their life, so that we can together find the path that best fits their goals. My previous clinical experiences have afforded me the privilege of working with our Military, children and adolescents, and their families in a traditional clinical, community, and hospital settings.
Photo of Madhu Karnad, Counselor
Counselor, MA, LPC Verified
Verified
San Antonio, TX 78240
Everyone’s story matters! Have you experienced fear or sadness at the worst possible moments? Beyond fear, depression, and hopelessness is freedom! Through collaborative client-centered therapy focusing on excellent care, I can help you make lasting changes by overcoming anxiety, alleviating depression, elevating your self esteem and changing behavior patterns to enhance the quality of your life. My goal is to empower clients to grow, heal, and thrive.
Coping Skills
(210) 791-8079
Verified
View

San Antonio, TX 78240
Coping Skills
Everyone’s story matters! Have you experienced fear or sadness at the worst possible moments? Beyond fear, depression, and hopelessness is freedom! Through collaborative client-centered therapy focusing on excellent care, I can help you make lasting changes by overcoming anxiety, alleviating depression, elevating your self esteem and changing behavior patterns to enhance the quality of your life. My goal is to empower clients to grow, heal, and thrive.
Photo of Robert Edward Williamson, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
San Antonio, TX 78240
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique. Relationship issues, the difficulty of growing up, grief, grappling with sexual or gender identity, these all can lead to overwhelming emotion, and I have hope for all of them.
Coping Skills
(210) 963-5693
Verified
View

San Antonio, TX 78240
Coping Skills
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique. Relationship issues, the difficulty of growing up, grief, grappling with sexual or gender identity, these all can lead to overwhelming emotion, and I have hope for all of them.
Photo of William July, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
San Antonio, TX 78218
We provide affordable PSYCHOLOGICAL TESTING / EVALUATIONS & THERAPY services. At times in life we walk a path full of challenges, relationship endings, and grief ...life certainly doesn't operate on fairness. If it is time for you to get professional help, don't hesitate. Together we will work to free you from being stuck in depression, entangled in anxiety, or lost without insight. My popular books, lectures, television, and radio appearances have helped many people. Together with a great team we provide services in Houston, Austin & Dallas. -------Se Habla Español-------
Coping Skills
(281) 377-4831
Verified
View

Office is near:
San Antonio, TX 78218
Coping Skills
We provide affordable PSYCHOLOGICAL TESTING / EVALUATIONS & THERAPY services. At times in life we walk a path full of challenges, relationship endings, and grief ...life certainly doesn't operate on fairness. If it is time for you to get professional help, don't hesitate. Together we will work to free you from being stuck in depression, entangled in anxiety, or lost without insight. My popular books, lectures, television, and radio appearances have helped many people. Together with a great team we provide services in Houston, Austin & Dallas. -------Se Habla Español-------
Photo of Jill M Lewis, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
San Antonio, TX 78254
All of us can feel the impact of these uncertain times. Life can present itself with unpredictable situations that may impact your ability to live the life you desire. Uncertainty and adjusting to life changes may feel difficult, stressful, and overwhelming. I believe in the capacity of human resilience, and the power to overcome life's challenges so you can create ways to experience and enjoy your life fully.
Coping Skills
(210) 879-8811
Verified
View

San Antonio, TX 78254
Coping Skills
All of us can feel the impact of these uncertain times. Life can present itself with unpredictable situations that may impact your ability to live the life you desire. Uncertainty and adjusting to life changes may feel difficult, stressful, and overwhelming. I believe in the capacity of human resilience, and the power to overcome life's challenges so you can create ways to experience and enjoy your life fully.
Photo of Joanna Trevino, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S Verified
Verified
San Antonio, TX 78247
Telehealth services via voice and video platforms available! Need someone to talk to during stressful times? Contact me to begin your journey toward healing and personal freedom. Learn effective ways to manages stress and release fears. I work with people like you who experience adjustment difficulties, stress, depression, anxiety, grief/loss, trauma/abuse, PTSD, chronic pain, relational/intimacy problems. Counseling and guidance offered to help you relax, activate your inner healer and achieve your desired goals. I work with adults, adolescents, couples, and families using a holistic approach. I look forward to working with you!
Coping Skills
(210) 405-4097
Verified
View

San Antonio, TX 78247
Coping Skills
Telehealth services via voice and video platforms available! Need someone to talk to during stressful times? Contact me to begin your journey toward healing and personal freedom. Learn effective ways to manages stress and release fears. I work with people like you who experience adjustment difficulties, stress, depression, anxiety, grief/loss, trauma/abuse, PTSD, chronic pain, relational/intimacy problems. Counseling and guidance offered to help you relax, activate your inner healer and achieve your desired goals. I work with adults, adolescents, couples, and families using a holistic approach. I look forward to working with you!
Photo of Priscilla Sheridan-Roberson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
San Antonio, TX 78232
Are you searching for the skills to help yourself, your marriage or family through life's challenges? Do you desire the tools needed for a relationship with effective communication and a loving connection? Are there areas of your life you would like to improve? The first steps in overcoming life's challenges are (1) realizing you need help and (2) reaching out to effective resources. Expressing and discussing life's most sensitive and challenging issues can be difficult. Let me help you identify and incoorperate skills and tools that will accomplish your life goals!
Coping Skills
(210) 455-0581
Verified
View

San Antonio, TX 78232
Coping Skills
Are you searching for the skills to help yourself, your marriage or family through life's challenges? Do you desire the tools needed for a relationship with effective communication and a loving connection? Are there areas of your life you would like to improve? The first steps in overcoming life's challenges are (1) realizing you need help and (2) reaching out to effective resources. Expressing and discussing life's most sensitive and challenging issues can be difficult. Let me help you identify and incoorperate skills and tools that will accomplish your life goals!
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
San Antonio, TX 78209
If you are feeling stuck in the past or anxious about the future, it may be time for a change. Maybe you don't even know where to start or it feels too overwhelming. Stress, anxiety, and depression can get in the way of your dreams or living life on your own terms. I believe that you have the ability to live the life you want. Together, we can work through the difficult situations, thoughts, and emotions that are holding you back. Although life can be complicated and messy, we can start to untangle it all and find solutions for healing. I want to help you find the clarity and purpose in your life that you deserve.
Coping Skills
(844) 955-3046
Verified
View

Office is near:
San Antonio, TX 78209
Coping Skills
If you are feeling stuck in the past or anxious about the future, it may be time for a change. Maybe you don't even know where to start or it feels too overwhelming. Stress, anxiety, and depression can get in the way of your dreams or living life on your own terms. I believe that you have the ability to live the life you want. Together, we can work through the difficult situations, thoughts, and emotions that are holding you back. Although life can be complicated and messy, we can start to untangle it all and find solutions for healing. I want to help you find the clarity and purpose in your life that you deserve.
Photo of Marney W. DeFoore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S Verified
Verified
San Antonio, TX 78228
Are you looking for intensive marriage counseling in San Antonio? If you are ready to learn, change and grow, then let's talk. If you're sick and tired of being sick and tired, call me. If you've tried other therapies and your results have been short-lived, and now you're ready to do whatever it takes, then let's make a plan to do just that. Take charge of yourself and move forward to the best life possible. Sound unrealistic? Visit my website and see what others say about their intensive work with me (traditional counseling also available).
Coping Skills
(210) 883-7877
Verified
View

San Antonio, TX 78228
Coping Skills
Are you looking for intensive marriage counseling in San Antonio? If you are ready to learn, change and grow, then let's talk. If you're sick and tired of being sick and tired, call me. If you've tried other therapies and your results have been short-lived, and now you're ready to do whatever it takes, then let's make a plan to do just that. Take charge of yourself and move forward to the best life possible. Sound unrealistic? Visit my website and see what others say about their intensive work with me (traditional counseling also available).
Photo of Linda Brown, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LCDC-I Verified
Verified
San Antonio, TX 78216
Has COVID19 changed your quality of life? Feeling overwhelmed, struggling with sleep and relationships while worrying about your future? Navigating through life can sometimes challenge the way you think, creating a variety of unsettling emotions. I offer a safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. I help you explore your self-worth, find your voice, and create & maintain healthy internal and external boundaries. Healthy communication styles, safety measures, and self-care are incorporated to have the life you deserve!
Coping Skills
(210) 899-0484
Verified
View

San Antonio, TX 78216
Coping Skills
Has COVID19 changed your quality of life? Feeling overwhelmed, struggling with sleep and relationships while worrying about your future? Navigating through life can sometimes challenge the way you think, creating a variety of unsettling emotions. I offer a safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. I help you explore your self-worth, find your voice, and create & maintain healthy internal and external boundaries. Healthy communication styles, safety measures, and self-care are incorporated to have the life you deserve!
Photo of Lauren DeHan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
San Antonio, TX 78232
Hi there. I am a Licensed Professional Counselor and I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I earned my Bachelor of Arts at the University of the Incarnate Word and my Master's degree in community counseling at The University of Texas at San Antonio. I have experience working with children, adolescents, adults, and elderly in many different avenues surrounding mental health. If you have been dealing with depression or anxiety that are impacting your every day life, I encourage you to give therapy a try.
Coping Skills
(833) 289-7705
Verified
View

San Antonio, TX 78232
Coping Skills
Hi there. I am a Licensed Professional Counselor and I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I earned my Bachelor of Arts at the University of the Incarnate Word and my Master's degree in community counseling at The University of Texas at San Antonio. I have experience working with children, adolescents, adults, and elderly in many different avenues surrounding mental health. If you have been dealing with depression or anxiety that are impacting your every day life, I encourage you to give therapy a try.
Photo of The Vine Wellness Group, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, LMFT-S, RPT-S, LPC, MFT Verified
Verified
San Antonio, TX 78247
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
Coping Skills
(210) 441-3241
Verified
View

San Antonio, TX 78247
Coping Skills
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
Photo of Richard E Walla, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
San Antonio, TX 78240
In my therapy approach, we will explore the existing ways of thinking about yourself, and determine how that is resulting in your emotional and behavioral suffering. It is important to understand that all emotional wounds and traumas of past unresolved experiences disconnect us from our true selves, our True Identity. By sharing your story in a safe environment, you can start to learn compassion and understanding for your disruptive symptoms; and that safe environment allows you to bring about the natural healing process for recovering from the unexplored past wounds that have kept you stuck in repetitive suffering.
Coping Skills
(956) 373-9343
Verified
View

San Antonio, TX 78240
Coping Skills
In my therapy approach, we will explore the existing ways of thinking about yourself, and determine how that is resulting in your emotional and behavioral suffering. It is important to understand that all emotional wounds and traumas of past unresolved experiences disconnect us from our true selves, our True Identity. By sharing your story in a safe environment, you can start to learn compassion and understanding for your disruptive symptoms; and that safe environment allows you to bring about the natural healing process for recovering from the unexplored past wounds that have kept you stuck in repetitive suffering.
Photo of Meagan Lenz, LPC Intern
LPC Intern, MS, LCDC, NCC Verified
Verified
Office is near:
San Antonio, TX 78257
*I offer morning, daytime, and evening availability at a reduced rate* If you are battling with life transitions, anxiety, depression, parenting, chemical dependency/addictions, relationships, or other traumas holding you back from the best version of yourself - you are not alone! Meagan is a Nationally Certified Counselor practicing as a LPC Intern under Randy Adkins, LPC-S. She is also a Licensed Chemical Dependency Counselor who can assist in chemical dependency struggles and other addictions.
Coping Skills
(830) 243-6100
Verified
View

Office is near:
San Antonio, TX 78257
Coping Skills
*I offer morning, daytime, and evening availability at a reduced rate* If you are battling with life transitions, anxiety, depression, parenting, chemical dependency/addictions, relationships, or other traumas holding you back from the best version of yourself - you are not alone! Meagan is a Nationally Certified Counselor practicing as a LPC Intern under Randy Adkins, LPC-S. She is also a Licensed Chemical Dependency Counselor who can assist in chemical dependency struggles and other addictions.
Licensed Professional Counselor, MS, LPC Verified
Verified
San Antonio, TX 78240
Are you struggling on your life journey? Are you stressed and angry concerning a relationship, divorce, separation? Maybe you have just experienced a life changing event that has you unbalanced. Elizabeth is dedicated to helping people cope on their journey. The purpose of counseling is to provide hope and encouragement during the change process in your life. In order to build a mutually cooperative relationship, I develop a safe and trustworthy environment. Jeremiah 29:11 For I know the thoughts that I think towards you saith the Lord, thoughts of peace and not of evil, to give you a future and hope.
Coping Skills
(210) 942-8334
Verified
View

San Antonio, TX 78240
Coping Skills
Are you struggling on your life journey? Are you stressed and angry concerning a relationship, divorce, separation? Maybe you have just experienced a life changing event that has you unbalanced. Elizabeth is dedicated to helping people cope on their journey. The purpose of counseling is to provide hope and encouragement during the change process in your life. In order to build a mutually cooperative relationship, I develop a safe and trustworthy environment. Jeremiah 29:11 For I know the thoughts that I think towards you saith the Lord, thoughts of peace and not of evil, to give you a future and hope.

See more therapy options for San Antonio

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in San Antonio can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in San Antonio or for a San Antonio coping skills therapist, these professionals provide coping strategies. They include San Antonio coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in San Antonio are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in San Antonio

For example, if you're seeking a marriage counselor in San Antonio you'll find that most therapists are trained in marriage counseling or couples counseling in San Antonio and couples therapy. And they welcome families for family counseling in San Antonio or family therapy in San Antonio.