Area auto widened to Bexar County - no Coping Skills Therapists were found in Saint Hedwig, TX
Licensed Professional Counselor, LPC-S, PLLC
Verified by Psychology Today
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns."
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(210) 761-4460
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns."
Caitlin Haynes, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment."
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(210) 871-0752 x163785
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment."
liberty alliance group, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, d.min
Verified by Psychology Today
"Every person sometime in their life has experienced Internal wounds that have caused pain on various levels, which develop into depression, anxiety, panic, disappointments, etc.. Wounds and trauma imprint the memories and involuntarily become activated when triggered. These wounds don't disappear over time. Instead of suppressing them, wounds and the behaviors they create, must be identified, disentangled, understood, healed and replaced with new thought "programs" which produce health, hope and life back into your personal life and relationships. Resolve your past, Restore your health and Retrain your thinking. "
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(844) 255-0063
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"Every person sometime in their life has experienced Internal wounds that have caused pain on various levels, which develop into depression, anxiety, panic, disappointments, etc.. Wounds and trauma imprint the memories and involuntarily become activated when triggered. These wounds don't disappear over time. Instead of suppressing them, wounds and the behaviors they create, must be identified, disentangled, understood, healed and replaced with new thought "programs" which produce health, hope and life back into your personal life and relationships. Resolve your past, Restore your health and Retrain your thinking. "
Patricia Reichert, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC-S
Verified by Psychology Today
"Because you’ve experienced difficult life circumstances—traumas, transitions, emotional and behavioral difficulties or dysregulation, perhaps painful relationships; you may feel weary, hopeless, helpless, anxious or afraid. You may not acknowledge your resiliency or recognize the courage and strength within you to overcome your challenges because stress has blurred your vision and depleted your hope and confidence. Through the process of identifying, expanding, and utilizing one’s personal strengths and skills, life-enhancing change and confidence is within reach. "
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(210) 750-6813
Verified
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"Because you’ve experienced difficult life circumstances—traumas, transitions, emotional and behavioral difficulties or dysregulation, perhaps painful relationships; you may feel weary, hopeless, helpless, anxious or afraid. You may not acknowledge your resiliency or recognize the courage and strength within you to overcome your challenges because stress has blurred your vision and depleted your hope and confidence. Through the process of identifying, expanding, and utilizing one’s personal strengths and skills, life-enhancing change and confidence is within reach. "
Jewish Family Service of San Antonio, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, LMFT-S, LCSW, PhD
Verified by Psychology Today
"At JFS, we believe that every single individual has the right to mental health care with as few barriers as possible. This is why we offer our services to children, adults, and families of all ages, faiths, and backgrounds. We also strive to eliminate the financial barrier by offering payment through an income-based sliding scale, private insurance, Medicaid, Medicare, and CHIP. Language should also not be an obstacle which is why we have bilingual therapists on staff. Whether you’re feeling depressed, anxious, or maybe you know that something just doesn’t feel right – the licensed staff at JFS is here to help. "
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(210) 960-9295
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"At JFS, we believe that every single individual has the right to mental health care with as few barriers as possible. This is why we offer our services to children, adults, and families of all ages, faiths, and backgrounds. We also strive to eliminate the financial barrier by offering payment through an income-based sliding scale, private insurance, Medicaid, Medicare, and CHIP. Language should also not be an obstacle which is why we have bilingual therapists on staff. Whether you’re feeling depressed, anxious, or maybe you know that something just doesn’t feel right – the licensed staff at JFS is here to help. "
Clara N. Aragon, Licensed Professional Counselor
Licensed Professional Counselor, MEd, MS, LPC, NCPT, LCDC-In
Verified by Psychology Today
"Servicios de consejera en inglés o español. Mrs. Aragon serves the community with great research work and expertise in Family Building: 13 years of experience in Academic Teaching, Educational Counseling, and Family Engagement. Her specialty involves family building with parents/children, extended family members, couples, and youth/adolescences. Mrs. Aragon's specialties include difficulties with Anxiety, Peer Pressure, Family Communication, Identity, Self-Esteem, and igniting marital closeness and marital relationship building. Mrs. Aragon focuses on building individuality, family growth, communication, and family unity."
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(210) 879-3456
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"Servicios de consejera en inglés o español. Mrs. Aragon serves the community with great research work and expertise in Family Building: 13 years of experience in Academic Teaching, Educational Counseling, and Family Engagement. Her specialty involves family building with parents/children, extended family members, couples, and youth/adolescences. Mrs. Aragon's specialties include difficulties with Anxiety, Peer Pressure, Family Communication, Identity, Self-Esteem, and igniting marital closeness and marital relationship building. Mrs. Aragon focuses on building individuality, family growth, communication, and family unity."
Priscilla L. Rodriguez, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
"You may have been experiencing yourself feel disconnected from your partner and perhaps even embarrassed that your relationship is slipping through your hands. The constant struggle of wanting to be close, yet not knowing how to do that is making you feel defeated. You have found yourself here because you know that you cannot give up now, and that your relationship with your partner, is your number one priority."
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(210) 899-6284
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"You may have been experiencing yourself feel disconnected from your partner and perhaps even embarrassed that your relationship is slipping through your hands. The constant struggle of wanting to be close, yet not knowing how to do that is making you feel defeated. You have found yourself here because you know that you cannot give up now, and that your relationship with your partner, is your number one priority."
Laura Kotlowski, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCDC, NCC, CCTP
Verified by Psychology Today
Office is near:
San Antonio, Texas 78259
"I am a Licensed professional Counselor, Licensed Chemical Dependency Counselor and National Certified Counselor. I have a specialization in Addiction and Trauma work and am a Certified Clinical Trauma Professional. I began working in the mental health field in 1998 and have served a variety of populations in diverse settings. I have worked with children diagnosed with Autism and Asperger's, adult patients suffering from significant mental illness, adolescents in a group home environment, women and their children at a domestic violence shelter, and women who suffered from chemical dependency and other mental health concerns in residential rehab."
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(844) 420-8470
Verified
Office is near:
San Antonio, Texas 78259
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Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"I am a Licensed professional Counselor, Licensed Chemical Dependency Counselor and National Certified Counselor. I have a specialization in Addiction and Trauma work and am a Certified Clinical Trauma Professional. I began working in the mental health field in 1998 and have served a variety of populations in diverse settings. I have worked with children diagnosed with Autism and Asperger's, adult patients suffering from significant mental illness, adolescents in a group home environment, women and their children at a domestic violence shelter, and women who suffered from chemical dependency and other mental health concerns in residential rehab."
Denise Marie Filer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LC
Verified by Psychology Today
Office is near:
San Antonio, Texas 78202
"If you have come to the realization you are emotionally and mentally blocked; then it is time for a change. If those behavior patterns and thoughts have gotten in the way of you experiencing the deeper meaning of life and enjoyment let me facilitate your growth so that you can transform your life and live to the fullest. I Specialize in: • Depression • Grief • Addiction • Sexual Abuse • LGBTQ •PTSD • Personality Disorders •Co-occurring diseases •and Trauma . "
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(830) 254-5603
Verified
Office is near:
San Antonio, Texas 78202
View
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"If you have come to the realization you are emotionally and mentally blocked; then it is time for a change. If those behavior patterns and thoughts have gotten in the way of you experiencing the deeper meaning of life and enjoyment let me facilitate your growth so that you can transform your life and live to the fullest. I Specialize in: • Depression • Grief • Addiction • Sexual Abuse • LGBTQ •PTSD • Personality Disorders •Co-occurring diseases •and Trauma . "
Holly D Love, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
San Antonio, Texas 78245
"If you're dealing with anxiety, depression, post-traumatic stress, feeding and eating disorders, relationship concerns, or big life decisions I want to help you - and I make it easy by conducting all sessions online. I like to collaborate with my clients to aid them in identifying their areas of struggle, creating workable goals and plans to help move forward in the change process and re-write unhelpful internal dialogue while creating hope and fresh perspective. I am glad to integrate personal stories, faith, values, DBT and CBT concepts, narrative techniques, and behavioral strategies in uniquely tailored ways for each individual."
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(956) 948-9868
Verified
Office is near:
San Antonio, Texas 78245
View
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"If you're dealing with anxiety, depression, post-traumatic stress, feeding and eating disorders, relationship concerns, or big life decisions I want to help you - and I make it easy by conducting all sessions online. I like to collaborate with my clients to aid them in identifying their areas of struggle, creating workable goals and plans to help move forward in the change process and re-write unhelpful internal dialogue while creating hope and fresh perspective. I am glad to integrate personal stories, faith, values, DBT and CBT concepts, narrative techniques, and behavioral strategies in uniquely tailored ways for each individual."
Geoff Christopher Gibson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
San Antonio, Texas 78201
"Do you want to improve your relationships and your life, but you feel like something is holding you back? Whether it be an affair, past trauma, negative thoughts, or anxiety or depression, I can help you work through these to claim the life you wish you had. "
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(479) 668-0058
Verified
Office is near:
San Antonio, Texas 78201
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Coping Skills
Sexual Abuse
Experiential Therapy
Stress
"Do you want to improve your relationships and your life, but you feel like something is holding you back? Whether it be an affair, past trauma, negative thoughts, or anxiety or depression, I can help you work through these to claim the life you wish you had. "
Julie Jarzombek, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Coping Skills
Sexual Abuse
Experiential Therapy
Stress
(210) 801-9882
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
Stress
No more Coping Skills Therapists in Bexar County - Try other Therapists below
Adam A Sauceda, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, RPT
Verified by Psychology Today
"Are you looking for assistance with navigating your gender journey? I work with a variety of presenting concerns, however my specialization is working with transgender or gender diverse individuals. I utilize a gender affirmative approach when working with children, adolescents, adults, and families. I am a member of the World Professional Association for Transgender Health (WPATH) and routinely follow the WPATH Standards of Care 7th Ed. in my clinical practice. I am able to provide local and national resources to assist you and your loved ones with support while exploring your gender expression and identity."
(210) 693-0827
Verified
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"Are you looking for assistance with navigating your gender journey? I work with a variety of presenting concerns, however my specialization is working with transgender or gender diverse individuals. I utilize a gender affirmative approach when working with children, adolescents, adults, and families. I am a member of the World Professional Association for Transgender Health (WPATH) and routinely follow the WPATH Standards of Care 7th Ed. in my clinical practice. I am able to provide local and national resources to assist you and your loved ones with support while exploring your gender expression and identity."
Siri Bletzer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPC
Verified by Psychology Today
"On our journey through life we all face challenges. We may be dealing with grief issues, relationship issues, or need help with communicating more effectively. We may feel overwhelmed, anxious, trapped, confused, alone, fearful, depressed, frustrated, stuck, burdened, and unhappy. I have always been fascinated by how people change, learn, and grow. I believe that given the right context, such as a safe, stimulating, and nurturing environment, people can make the changes they need to make to live a happier, more productive and positive life. Given the right tools, everyone has the capacity to engineer their life in a healthier way. "
(210) 742-4889
Verified
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"On our journey through life we all face challenges. We may be dealing with grief issues, relationship issues, or need help with communicating more effectively. We may feel overwhelmed, anxious, trapped, confused, alone, fearful, depressed, frustrated, stuck, burdened, and unhappy. I have always been fascinated by how people change, learn, and grow. I believe that given the right context, such as a safe, stimulating, and nurturing environment, people can make the changes they need to make to live a happier, more productive and positive life. Given the right tools, everyone has the capacity to engineer their life in a healthier way. "
Christina Hoeppner, Licensed Professional Counselor
Licensed Professional Counselor, MSG, LPC-S
Verified by Psychology Today
"Are you tired, hurting or lost as to what to do next to change the way your life is going? I want to help you find lasting solutions that will empower you to not only brave your current challenges but also tackle what may come later on. I believe that real change is possible, especially when one explores and maximizes spiritual resources. A sense of power from one's faith can make a significant difference in his/her ability to implement and maintain lasting joy and peace. As a Christian, I enjoy helping individuals access this important personal resource and use it to their advantage."
(210) 801-9154
Verified
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"Are you tired, hurting or lost as to what to do next to change the way your life is going? I want to help you find lasting solutions that will empower you to not only brave your current challenges but also tackle what may come later on. I believe that real change is possible, especially when one explores and maximizes spiritual resources. A sense of power from one's faith can make a significant difference in his/her ability to implement and maintain lasting joy and peace. As a Christian, I enjoy helping individuals access this important personal resource and use it to their advantage."
Basher M. Salem, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPHA, LPC, LCDC, BSFT-S
Verified by Psychology Today
"Welcome to my page.My name is Basher, I am a Licensed Practitioner of the Healing Art by the Texas Health and Human Services Commission (HHSC), Licensed Professional Counselor, by the Texas State Board of Examiners of Professional Counselors, Licensed Chemical Dependency Counselor, and Licensed DWI Intervention Program Instructor by the Texas Department of State Health Services. In addition to serving as a Fellow and Clinical Supervisor at The University of Miami School of medicine department of Psychiatry and Family Studies. I work with the full spectrum of clinical presentations, ranging from mild to severe."
(210) 871-9532
Verified
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"Welcome to my page.My name is Basher, I am a Licensed Practitioner of the Healing Art by the Texas Health and Human Services Commission (HHSC), Licensed Professional Counselor, by the Texas State Board of Examiners of Professional Counselors, Licensed Chemical Dependency Counselor, and Licensed DWI Intervention Program Instructor by the Texas Department of State Health Services. In addition to serving as a Fellow and Clinical Supervisor at The University of Miami School of medicine department of Psychiatry and Family Studies. I work with the full spectrum of clinical presentations, ranging from mild to severe."
Shakira Smith, LPC Intern
LPC Intern, MSEd
Verified by Psychology Today
"I am affirmative of LGBTQIA+, transgender/non-binary/GNC, and Black, Indigenous, + people of color folks. I am kink, fetish, and polyamory affirming. As an LPC-Intern and doctoral candidate in Counseling Psychology, I am continuing to expand my training and competencies in effectively serving individuals who identify with these communities. My counseling focus is working with individuals seeking support for sex/intimacy/relationship work, trauma, marginalization, and/or concerns regarding reproductive health (fertility, pregnancy, postpartum concerns, etc) and sexual trauma. "
(210) 441-3284
Verified
View
"I am affirmative of LGBTQIA+, transgender/non-binary/GNC, and Black, Indigenous, + people of color folks. I am kink, fetish, and polyamory affirming. As an LPC-Intern and doctoral candidate in Counseling Psychology, I am continuing to expand my training and competencies in effectively serving individuals who identify with these communities. My counseling focus is working with individuals seeking support for sex/intimacy/relationship work, trauma, marginalization, and/or concerns regarding reproductive health (fertility, pregnancy, postpartum concerns, etc) and sexual trauma. "
Martha Leesman, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S, CDWF
Verified by Psychology Today
"What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want."
(210) 405-7151
Verified
View
"What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want."
Russel L Thompson, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I am a psychologist in a group of mental health clinicians. I have a PhD in psychology and have been licensed since 2003. My colleagues and I provide neuropsychological and psychological assessment and psychotherapy. Neuropsychological assessments help people with memory, attention, and learning problems. Psychological assessments are available for pre-surgical evaluations for medical treatments including spinal cord stimulators pain management, bariatric weight loss, and seizure control. My therapy roster is small and is focused on long-term, insight-oriented work. You can learn more about me and my colleagues at www.sa-mh.com"
(210) 853-5898
Verified
View
"I am a psychologist in a group of mental health clinicians. I have a PhD in psychology and have been licensed since 2003. My colleagues and I provide neuropsychological and psychological assessment and psychotherapy. Neuropsychological assessments help people with memory, attention, and learning problems. Psychological assessments are available for pre-surgical evaluations for medical treatments including spinal cord stimulators pain management, bariatric weight loss, and seizure control. My therapy roster is small and is focused on long-term, insight-oriented work. You can learn more about me and my colleagues at www.sa-mh.com"
C. Christine Thomas, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I work with clients to establish what their goals are for therapy. For some it may be to bring clarity to a specific situation that is causing disruption to their lives. For others, we may seek to uncover patterns of behavior that have been preventing them from living the lives they desire or having the sort of relationships they find most fulfilling. I seek to understand, increase awareness, relieve pain and fear, improve interpersonal skills and encourage growth. I have over 10 years of experience providing therapy to individuals and couples with a wide range of psychological difficulties."
(210) 702-2128
Verified
"I work with clients to establish what their goals are for therapy. For some it may be to bring clarity to a specific situation that is causing disruption to their lives. For others, we may seek to uncover patterns of behavior that have been preventing them from living the lives they desire or having the sort of relationships they find most fulfilling. I seek to understand, increase awareness, relieve pain and fear, improve interpersonal skills and encourage growth. I have over 10 years of experience providing therapy to individuals and couples with a wide range of psychological difficulties."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Saint Hedwig can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Saint Hedwig or for a Saint Hedwig coping skills therapist, these professionals provide coping strategies. They include Saint Hedwig coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Saint Hedwig are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Saint Hedwig you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Hedwig and couples therapy. And they welcome families for family counseling in Saint Hedwig or family therapy in Saint Hedwig.