Area auto widened to Bexar County - no Coping Skills Therapists were found in Saint Hedwig, TX
Licensed Professional Counselor, LPC-S, LMFT-S, LCSW, PhD
Verified by Psychology Today
"At JFS, we believe that every single individual has the right to mental health care with as few barriers as possible. This is why we offer our services to children, adults, and families of all ages, faiths, and backgrounds. We also strive to eliminate the financial barrier by offering payment through an income-based sliding scale, private insurance, Medicaid, Medicare, and CHIP. Language should also not be an obstacle which is why we have bilingual therapists on staff. Whether you’re feeling depressed, anxious, or maybe you know that something just doesn’t feel right – the licensed staff at JFS is here to help. "
Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
(210) 960-9295
Verified
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Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
"At JFS, we believe that every single individual has the right to mental health care with as few barriers as possible. This is why we offer our services to children, adults, and families of all ages, faiths, and backgrounds. We also strive to eliminate the financial barrier by offering payment through an income-based sliding scale, private insurance, Medicaid, Medicare, and CHIP. Language should also not be an obstacle which is why we have bilingual therapists on staff. Whether you’re feeling depressed, anxious, or maybe you know that something just doesn’t feel right – the licensed staff at JFS is here to help. "
Clara N. Aragon, Licensed Professional Counselor
Licensed Professional Counselor, MEd, MS, LPC, NCPT, LCDC-In
Verified by Psychology Today
"Servicios de consejera en inglés o español. Mrs. Aragon serves the community with great research work and expertise in Family Building: 13 years of experience in Academic Teaching, Educational Counseling, and Family Engagement. Her specialty involves family building with parents/children, extended family members, couples, and youth/adolescences. Mrs. Aragon's specialties include difficulties with Anxiety, Peer Pressure, Family Communication, Identity, Self-Esteem, and igniting marital closeness and marital relationship building. Mrs. Aragon focuses on building individuality, family growth, communication, and family unity."
Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
(210) 879-3456
Verified
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Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
"Servicios de consejera en inglés o español. Mrs. Aragon serves the community with great research work and expertise in Family Building: 13 years of experience in Academic Teaching, Educational Counseling, and Family Engagement. Her specialty involves family building with parents/children, extended family members, couples, and youth/adolescences. Mrs. Aragon's specialties include difficulties with Anxiety, Peer Pressure, Family Communication, Identity, Self-Esteem, and igniting marital closeness and marital relationship building. Mrs. Aragon focuses on building individuality, family growth, communication, and family unity."
Kuadra Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CHT
Verified by Psychology Today
"My role in psychotherapy is simple. I work as a guide to help lead clients from 3rd dimensional consciousness to new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is spiritual and energy psychology. It is based on the premise that all illness is mental illness and all healing must begin in psychotherapy."
Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
(210) 625-7633
Verified
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Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
"My role in psychotherapy is simple. I work as a guide to help lead clients from 3rd dimensional consciousness to new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is spiritual and energy psychology. It is based on the premise that all illness is mental illness and all healing must begin in psychotherapy."
liberty alliance group, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, d.min
Verified by Psychology Today
"Every person sometime in their life has experienced Internal wounds that have caused pain on various levels, which develop into depression, anxiety, panic, disappointments, etc.. Wounds and trauma imprint the memories and involuntarily become activated when triggered. These wounds don't disappear over time. Instead of suppressing them, wounds and the behaviors they create, must be identified, disentangled, understood, healed and replaced with new thought "programs" which produce health, hope and life back into your personal life and relationships. Resolve your past, Restore your health and Retrain your thinking. "
Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
(844) 255-0063
Verified
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Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
"Every person sometime in their life has experienced Internal wounds that have caused pain on various levels, which develop into depression, anxiety, panic, disappointments, etc.. Wounds and trauma imprint the memories and involuntarily become activated when triggered. These wounds don't disappear over time. Instead of suppressing them, wounds and the behaviors they create, must be identified, disentangled, understood, healed and replaced with new thought "programs" which produce health, hope and life back into your personal life and relationships. Resolve your past, Restore your health and Retrain your thinking. "
Katrina Moore, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCDC
Verified by Psychology Today
"I have the privilege of counseling individuals, couples and family members in many different areas such as sexual abuse, domestic violence, substance abuse, complex trauma as well as mental health issues. I provide therapy to those surviving untreated depression, anxiety and  personality disorders that prevent them from living the life they desire. I see the world from a place of connection, relationship and meaning so many of my therapeutic techniques are used to support my clients in building and creating the parts of their life they are missing."
Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
(210) 672-1501
Verified
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Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
"I have the privilege of counseling individuals, couples and family members in many different areas such as sexual abuse, domestic violence, substance abuse, complex trauma as well as mental health issues. I provide therapy to those surviving untreated depression, anxiety and  personality disorders that prevent them from living the life they desire. I see the world from a place of connection, relationship and meaning so many of my therapeutic techniques are used to support my clients in building and creating the parts of their life they are missing."
Laura Kotlowski, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCDC, NCC, CCTP
Verified by Psychology Today
Office is near:
San Antonio, Texas 78259
"I am a Licensed professional Counselor, Licensed Chemical Dependency Counselor and National Certified Counselor. I have a specialization in Addiction and Trauma work and am a Certified Clinical Trauma Professional. I began working in the mental health field in 1998 and have served a variety of populations in diverse settings. I have worked with children diagnosed with Autism and Asperger's, adult patients suffering from significant mental illness, adolescents in a group home environment, women and their children at a domestic violence shelter, and women who suffered from chemical dependency and other mental health concerns in residential rehab."
Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
(844) 420-8470
Verified
Office is near:
San Antonio, Texas 78259
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Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
"I am a Licensed professional Counselor, Licensed Chemical Dependency Counselor and National Certified Counselor. I have a specialization in Addiction and Trauma work and am a Certified Clinical Trauma Professional. I began working in the mental health field in 1998 and have served a variety of populations in diverse settings. I have worked with children diagnosed with Autism and Asperger's, adult patients suffering from significant mental illness, adolescents in a group home environment, women and their children at a domestic violence shelter, and women who suffered from chemical dependency and other mental health concerns in residential rehab."
Geoff Christopher Gibson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
San Antonio, Texas 78201
"Do you want to improve your relationships and your life, but you feel like something is holding you back? Whether it be an affair, past trauma, negative thoughts, or anxiety or depression, I can help you work through these to claim the life you wish you had. "
Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
(479) 668-0058
Verified
Office is near:
San Antonio, Texas 78201
View
Coping Skills
Sexual Abuse
Sexual Addiction
Experiential Therapy
"Do you want to improve your relationships and your life, but you feel like something is holding you back? Whether it be an affair, past trauma, negative thoughts, or anxiety or depression, I can help you work through these to claim the life you wish you had. "
No more Coping Skills Therapists in Bexar County - Try other Therapists below
Angelica Ramirez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I am glad you have taken the first step in the healing process. I am dedicated to assisting you in your healing process using an eclectic approach that is unique to you and your needs. I am here to support, encourage, challenge and empower you to reach your goals. I will help you better understand how your thoughts, feelings, and behaviors impact your personal outcomes. My goal is to help you improve satisfaction in your life and relationships. I will create a safe place that will allow you to restore peace and move you to wellness in your life."
(210) 714-2705
Verified
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"I am glad you have taken the first step in the healing process. I am dedicated to assisting you in your healing process using an eclectic approach that is unique to you and your needs. I am here to support, encourage, challenge and empower you to reach your goals. I will help you better understand how your thoughts, feelings, and behaviors impact your personal outcomes. My goal is to help you improve satisfaction in your life and relationships. I will create a safe place that will allow you to restore peace and move you to wellness in your life."
Cristina Valencia Serrano, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I am a bilingual psychologist and have been in private practice since 1998. I work with children, adolescents, adults and families. The primary method of treatment is Cognitive Behavior Therapy (CBT)."
(210) 201-1699
Verified
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"I am a bilingual psychologist and have been in private practice since 1998. I work with children, adolescents, adults and families. The primary method of treatment is Cognitive Behavior Therapy (CBT)."
Melissa N Allen, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"Anxious and dreading each day, stuck and angry carrying the past's pain and trauma, just wanting to get over it and feel happy, you want freedom from the memories, shame, and panic attacks so you can live your best life, but you don't know where to begin. It's painful to be in your head, just wanting to get life “right,” and wondering how others do it because their Facebook pages look nothing like how you feel. All you want is to be free, confident, happy and at peace with who you are as an individual, friend, spouse, parent, and employee."
(210) 899-6421
Verified
View
"Anxious and dreading each day, stuck and angry carrying the past's pain and trauma, just wanting to get over it and feel happy, you want freedom from the memories, shame, and panic attacks so you can live your best life, but you don't know where to begin. It's painful to be in your head, just wanting to get life “right,” and wondering how others do it because their Facebook pages look nothing like how you feel. All you want is to be free, confident, happy and at peace with who you are as an individual, friend, spouse, parent, and employee."
Candace Grace Romero, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, DBTC
Verified by Psychology Today
"I am passionate about personal growth and development, the pursuit of peace (mental, emotional, spiritual and relational), and how to best respect ourselves and others. I am privileged to participate in therapeutic relationships in the hope of improving quality of life, understanding, and our ability to love others and ourselves more fully. Having come from a military family, treating active duty and their families clinically has become an experience I greatly value. I have also been fortunate to work with those struggling through marital conflict, unhealthy work and home environments as well as a variety of clinical disorders."
(210) 625-7765
Verified
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"I am passionate about personal growth and development, the pursuit of peace (mental, emotional, spiritual and relational), and how to best respect ourselves and others. I am privileged to participate in therapeutic relationships in the hope of improving quality of life, understanding, and our ability to love others and ourselves more fully. Having come from a military family, treating active duty and their families clinically has become an experience I greatly value. I have also been fortunate to work with those struggling through marital conflict, unhealthy work and home environments as well as a variety of clinical disorders."
Ana López, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I specialize in treating depression and anxiety, as well as PTSD and other trauma related issues. My psychotherapy practice is focused on working with individuals, couples and families in distress. I practice from the perspective that the problems you are experiencing are part of a greater pattern of emotions, thoughts and actions that guide how you see yourself, others and the world."
(210) 569-0858
Verified
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"I specialize in treating depression and anxiety, as well as PTSD and other trauma related issues. My psychotherapy practice is focused on working with individuals, couples and families in distress. I practice from the perspective that the problems you are experiencing are part of a greater pattern of emotions, thoughts and actions that guide how you see yourself, others and the world."
Cecelia A Maurer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"My specialties include OCD, divorce, anxiety disorders, and life coaching. I am trained in EFT and I use a very direct, solution-focused approach to problem solving and decision making, and I work best with clients who are truly motivated to make a change in their lives. PLEASE BE ADVISED, I DO NOT WRITE LETTERS FOR EMOTIONAL SUPPORT ANIMALS, NOR DO I FILL OUT DISABILITY, FMLA PAPERWORK OR ASSIST IN LAWSUITS. "
(210) 714-1561
Verified
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"My specialties include OCD, divorce, anxiety disorders, and life coaching. I am trained in EFT and I use a very direct, solution-focused approach to problem solving and decision making, and I work best with clients who are truly motivated to make a change in their lives. PLEASE BE ADVISED, I DO NOT WRITE LETTERS FOR EMOTIONAL SUPPORT ANIMALS, NOR DO I FILL OUT DISABILITY, FMLA PAPERWORK OR ASSIST IN LAWSUITS. "
Hill Country Counseling Associates, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, Psychol, LPC-S, PhD, LCSW
Verified by Psychology Today
"**COUNSELING 7 DAYS - EVENING & WEEKEND APPOINTMENTS!** We are a team of counseling professionals, including Psychologists, LPCs and Child/Play Therapists. Are you experiencing anxiety and depression as you adjust to a new situation, or struggle with a life-long issue that's affecting other areas of your life? Can you set boundaries? Do you care too much what other people think? Is your child suffering through your divorce, engaging in self-destructive or other problematic behavior? Counseling provides a safe environment where these and other difficulties can be processed and addressed, improving self-awareness and learning new ways of coping."
(210) 838-5514
Verified
View
"**COUNSELING 7 DAYS - EVENING & WEEKEND APPOINTMENTS!** We are a team of counseling professionals, including Psychologists, LPCs and Child/Play Therapists. Are you experiencing anxiety and depression as you adjust to a new situation, or struggle with a life-long issue that's affecting other areas of your life? Can you set boundaries? Do you care too much what other people think? Is your child suffering through your divorce, engaging in self-destructive or other problematic behavior? Counseling provides a safe environment where these and other difficulties can be processed and addressed, improving self-awareness and learning new ways of coping."
Susie Chavarria-Torres, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LPC
Verified by Psychology Today
"Life is a Journey with many paths. Sometimes life can get a little messy and help is needed. Whether you are looking for coping skills to manage your life better, or to identify healthy communications styles within a relationships, or a need to identify negative behavior patterns within yourself or a relationship. I will work directly with you to achieve your goal. Together, we will explore your current situation. I provide a safe, welcoming environment where clients can feel comfortable to share, self-discover and experiment with new ideas and tools. To keep you moving along the journey of life."
(210) 405-4246
Verified
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"Life is a Journey with many paths. Sometimes life can get a little messy and help is needed. Whether you are looking for coping skills to manage your life better, or to identify healthy communications styles within a relationships, or a need to identify negative behavior patterns within yourself or a relationship. I will work directly with you to achieve your goal. Together, we will explore your current situation. I provide a safe, welcoming environment where clients can feel comfortable to share, self-discover and experiment with new ideas and tools. To keep you moving along the journey of life."
Peggy Bissing LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCDC
Verified by Psychology Today
"I have spent many years working with at-risk youth that have legal problems, substance abuse issues and a history of trauma. I have an extensive history working in the public school setting allowing me to understand parental frustrations. I have provided reunification counseling services for families with CPS and Juvenile Justice Involvement. My services include post adoption therapeutic assistance for foster children and their families, therapeutic guidance to crime victims, first responders, veterans and assistance for those seeking outpatient treatment for addictions. I seek to help families live more fulfilling lives together, despite past conflict and difficulties."
(210) 920-7900
Verified
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"I have spent many years working with at-risk youth that have legal problems, substance abuse issues and a history of trauma. I have an extensive history working in the public school setting allowing me to understand parental frustrations. I have provided reunification counseling services for families with CPS and Juvenile Justice Involvement. My services include post adoption therapeutic assistance for foster children and their families, therapeutic guidance to crime victims, first responders, veterans and assistance for those seeking outpatient treatment for addictions. I seek to help families live more fulfilling lives together, despite past conflict and difficulties."
Lorena Mendoza-Gibson, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S
Verified by Psychology Today
"My training and expertise is diverse. I work with men, women, and children individually, and with families and groups. The relationship is based on open and honest communication and trust. I enjoy helping people of all ages address the stressors of life and maximize happiness and productivity. I have experience working will adolescents and families experiencing behavioral or mood regulations difficulties, depression, anxiety, low self-esteem, ADHD, traumatic events including sexual abuse and physical abuse."
(210) 361-7019
Verified
View
"My training and expertise is diverse. I work with men, women, and children individually, and with families and groups. The relationship is based on open and honest communication and trust. I enjoy helping people of all ages address the stressors of life and maximize happiness and productivity. I have experience working will adolescents and families experiencing behavioral or mood regulations difficulties, depression, anxiety, low self-esteem, ADHD, traumatic events including sexual abuse and physical abuse."
Teresa Buchanan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Hi, I'm not currently accepting new clients at this time. I wish you all the best as you search for a therapist who's a great fit for you. I'm a licensed clinical social worker/mental health therapist. I have a particular interest in helping people navigate times of transition, work through anxieties and find their footing after difficult setbacks or trauma. It's my goal and passion to create a safe space and support folks as they gain clarity and move toward healing and growth."
(210) 880-0619
Verified
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"Hi, I'm not currently accepting new clients at this time. I wish you all the best as you search for a therapist who's a great fit for you. I'm a licensed clinical social worker/mental health therapist. I have a particular interest in helping people navigate times of transition, work through anxieties and find their footing after difficult setbacks or trauma. It's my goal and passion to create a safe space and support folks as they gain clarity and move toward healing and growth."
Maria Mejia-Desatnik, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I specialize in helping individuals, couples and families deal with the difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, depression, anxiety and stress, difficulties in communication, and conflict in relationships, among other issues. I view life as a journey -specifically, a learning journey- with all its ups and downs."
(210) 585-2783
Verified
"I specialize in helping individuals, couples and families deal with the difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, depression, anxiety and stress, difficulties in communication, and conflict in relationships, among other issues. I view life as a journey -specifically, a learning journey- with all its ups and downs."
Cassie Almour, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I believe that every day presents us with new challenges and new possibilities. My therapeutic goal is to help you grasp those opportunities and channel them toward personal growth. Together we can work towards developing a more fulfilling and meaningful life. It is my intention to empower my clients and assist you in developing the tools you need in order to achieve your goals. I am here to be an empathetic and supportive guide along your journey to healing and proactive change."
(210) 405-8438
Verified
View
"I believe that every day presents us with new challenges and new possibilities. My therapeutic goal is to help you grasp those opportunities and channel them toward personal growth. Together we can work towards developing a more fulfilling and meaningful life. It is my intention to empower my clients and assist you in developing the tools you need in order to achieve your goals. I am here to be an empathetic and supportive guide along your journey to healing and proactive change."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Saint Hedwig can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Saint Hedwig or for a Saint Hedwig coping skills therapist, these professionals provide coping strategies. They include Saint Hedwig coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Saint Hedwig are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Saint Hedwig you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Hedwig and couples therapy. And they welcome families for family counseling in Saint Hedwig or family therapy in Saint Hedwig.