Licensed Professional Counselor, MA, LPC, LCDC
Verified by Psychology Today
Richardson, Texas 75080
"Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul."
Coping Skills
(469) 242-6483
Verified
Richardson, Texas 75080
View
Coping Skills
"Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul."
Julie Barr, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Richardson, Texas 75080
"My practice is best suited for those seeking direction through a collaborative and transparent therapeutic approach. My experience has led me to working with individuals, couples, and families managing phase of life challenges or those working towards self-awareness, recovery, and autonomy. I am invested in working alongside my clients to meet their goals and explore their potential. I aim to support my clients in approaching their challenges head on while using humor in the therapeutic relationship to provide healing and relief from the pressures of every day life. "
Coping Skills
(214) 609-1262
Verified
Richardson, Texas 75080
View
Coping Skills
"My practice is best suited for those seeking direction through a collaborative and transparent therapeutic approach. My experience has led me to working with individuals, couples, and families managing phase of life challenges or those working towards self-awareness, recovery, and autonomy. I am invested in working alongside my clients to meet their goals and explore their potential. I aim to support my clients in approaching their challenges head on while using humor in the therapeutic relationship to provide healing and relief from the pressures of every day life. "
Faithful Changes Counseling, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CCTP
Verified by Psychology Today
Richardson, Texas 75081
"Are you ready to do something different to change your life for the better? Are you struggling with marriage issues; seeking marriage enrichment to help keep from coming into crisis; struggling with life transitions? Do you find yourself anxious, depressed, and angry. Are you afraid that counseling will not respect your faith? You can incorporate your faith and actually grow in your faith through healthy scientifically sound and faith-filled counseling. Whether the challenges you face are due to your own behaviors or someone else's you deserve to live a happier, healthier, more peaceful life."
Coping Skills
(972) 992-5093
Verified
Richardson, Texas 75081
View
Coping Skills
"Are you ready to do something different to change your life for the better? Are you struggling with marriage issues; seeking marriage enrichment to help keep from coming into crisis; struggling with life transitions? Do you find yourself anxious, depressed, and angry. Are you afraid that counseling will not respect your faith? You can incorporate your faith and actually grow in your faith through healthy scientifically sound and faith-filled counseling. Whether the challenges you face are due to your own behaviors or someone else's you deserve to live a happier, healthier, more peaceful life."
Renae Cobb, Licensed Professional Counselor
Licensed Professional Counselor, MS, Jungian, Analyst, IAAP
Verified by Psychology Today
Richardson, Texas 75080
"Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing."
Coping Skills
(972) 325-0913
Verified
Richardson, Texas 75080
View
Coping Skills
"Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing."
Mary Alice Radtke, MEd, LPC, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LPC, LMFT
Verified by Psychology Today
Office is near:
Richardson, Texas 75080
"LIFE CAN BE BETTER! Families, couples, adults, and adolescents working with therapist Mary Alice Radtke find solutions to problems by identifying and leveraging their innate strengths and competencies. Mary Alice, a Licensed Professional Counselor and Licensed Marriage and Family Therapist, specializes in helping people repair and improve their relationships through healthy communication, the expression of emotions, and conflict resolution. Her expertise includes relationship healing, helping adults and children cope with divorce, co-parenting and blended families, anxiety, depression, grief, trauma recovery, anger management, and self-esteem. She offers day, evening, and weekend appointments in a private, confidential setting."
Coping Skills
(972) 905-4132
Verified
Office is near:
Richardson, Texas 75080
View
Coping Skills
"LIFE CAN BE BETTER! Families, couples, adults, and adolescents working with therapist Mary Alice Radtke find solutions to problems by identifying and leveraging their innate strengths and competencies. Mary Alice, a Licensed Professional Counselor and Licensed Marriage and Family Therapist, specializes in helping people repair and improve their relationships through healthy communication, the expression of emotions, and conflict resolution. Her expertise includes relationship healing, helping adults and children cope with divorce, co-parenting and blended families, anxiety, depression, grief, trauma recovery, anger management, and self-esteem. She offers day, evening, and weekend appointments in a private, confidential setting."
Jane Ridgway, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Richardson, Texas 75080
"Life is a journey. Sometimes there are difficulties. These difficulties make it hard to arrive at the desired life destination or achieve optimal functionality . I believe in you and help people of all ages with life problems including; relationship issues, life change adjustments, depression, substance abuse/addictions, personality disorders, trauma and grief. So who am I?"
Coping Skills
(469) 606-4826
Verified
Richardson, Texas 75080
View
Coping Skills
"Life is a journey. Sometimes there are difficulties. These difficulties make it hard to arrive at the desired life destination or achieve optimal functionality . I believe in you and help people of all ages with life problems including; relationship issues, life change adjustments, depression, substance abuse/addictions, personality disorders, trauma and grief. So who am I?"
Candace David, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCDC, CEDS
Verified by Psychology Today
Richardson, Texas 75080
"Let's talk about why things are so hard. Why you're doing the same old thing day in and day out despite wanting to change. Why you're waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you've done to try and recover from your eating disorder or addiction, you feel like you've made no progress. Let's get down to the root of things and face them head on. If you're ready to get to work, let's talk."
Coping Skills
(214) 256-4384
Verified
Richardson, Texas 75080
View
Coping Skills
"Let's talk about why things are so hard. Why you're doing the same old thing day in and day out despite wanting to change. Why you're waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you've done to try and recover from your eating disorder or addiction, you feel like you've made no progress. Let's get down to the root of things and face them head on. If you're ready to get to work, let's talk."
Adele Hurst, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Richardson, Texas 75080
"If you are disappointed in your current relationship/marriage or you are frustrated with your lack of success in being in a relationship, I can help you develop the tools necessary to have more meaningful, satisfying patterns. If you are not getting the satisfaction out of your life that you want, whether it is due to anxiety, depression, self-sabotage, or poor interpersonal skills, I can help you by assessing your unique problems, by listening to your goals, and by recommending a treatment plan that will culminate in success for you."
Coping Skills
(214) 368-5855
Verified
Office is near:
Richardson, Texas 75080
Coping Skills
"If you are disappointed in your current relationship/marriage or you are frustrated with your lack of success in being in a relationship, I can help you develop the tools necessary to have more meaningful, satisfying patterns. If you are not getting the satisfaction out of your life that you want, whether it is due to anxiety, depression, self-sabotage, or poor interpersonal skills, I can help you by assessing your unique problems, by listening to your goals, and by recommending a treatment plan that will culminate in success for you."
Kylie Taylor Under The Supervision Of Amanda Esquivel, LPC Intern
LPC Intern, MS, NCC
Verified by Psychology Today
Office is near:
Richardson, Texas 75081
"I assist clients with various issues such as depression, anxiety, stress, substance use, and relationship concerns. I believe individuals are doing the best they can with the tools that they have. It is common to want to live a more manageable life, and I can provide you with the tools to do that."
Coping Skills
(833) 700-4997
Verified
Office is near:
Richardson, Texas 75081
View
Coping Skills
"I assist clients with various issues such as depression, anxiety, stress, substance use, and relationship concerns. I believe individuals are doing the best they can with the tools that they have. It is common to want to live a more manageable life, and I can provide you with the tools to do that."
Chidinma Elaine Ward, LPC Intern
LPC Intern, M.A.
Verified by Psychology Today
Office is near:
Richardson, Texas 75085
"**EVENING AND WEEKEND APPOINTMENTS AVAILABLE** Feeling discouraged, hopeless, frustrated, anxious or depressed? Needing someone to assist as you work through overwhelming challenges? Tired of having the same arguments with your partner over and over again? Elaine would love to help you overcome the things in your life and/or your relationships that are hindering complete happiness and emotional health. She realizes that your situation is unique and will tailor a plan specifically for you. Renew your hope, manage difficult thoughts and feelings, and collaboratively work through your concerns in a peaceful, confidential setting."
Coping Skills
(214) 997-5071
Verified
Office is near:
Richardson, Texas 75085
View
Coping Skills
"**EVENING AND WEEKEND APPOINTMENTS AVAILABLE** Feeling discouraged, hopeless, frustrated, anxious or depressed? Needing someone to assist as you work through overwhelming challenges? Tired of having the same arguments with your partner over and over again? Elaine would love to help you overcome the things in your life and/or your relationships that are hindering complete happiness and emotional health. She realizes that your situation is unique and will tailor a plan specifically for you. Renew your hope, manage difficult thoughts and feelings, and collaboratively work through your concerns in a peaceful, confidential setting."
Rochelle M Ritzi, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, NCC, RPT-S, CCPT-S
Verified by Psychology Today
Richardson, Texas 75080
"Welcome to one of the most courageous beginnings to positive change - seeking help and support. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way."
Coping Skills
(214) 838-7257
Verified
Richardson, Texas 75080
View
Coping Skills
"Welcome to one of the most courageous beginnings to positive change - seeking help and support. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way."
Whitney Russell, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S, CEDS
Verified by Psychology Today
Richardson, Texas 75080
"Hello there! I’m Whitney and I’m the owner and founder of Brave Haven Counseling. I am a Licensed Professional Counselor-Supervisor and Certified Eating Disorder Specialist. I am so glad you have taken some of your valuable time to find a therapist. It is such a courageous endeavor to ask for help and I am here to help you along your journey. My clinical experience has allowed me to work with people of all ages, races, genders, socioeconomic statuses, body sizes, and sexual orientations at all levels of care. Through this work I have gained immense compassion and love for the human experience. "
Coping Skills
(214) 225-9756
Verified
Richardson, Texas 75080
View
Coping Skills
"Hello there! I’m Whitney and I’m the owner and founder of Brave Haven Counseling. I am a Licensed Professional Counselor-Supervisor and Certified Eating Disorder Specialist. I am so glad you have taken some of your valuable time to find a therapist. It is such a courageous endeavor to ask for help and I am here to help you along your journey. My clinical experience has allowed me to work with people of all ages, races, genders, socioeconomic statuses, body sizes, and sexual orientations at all levels of care. Through this work I have gained immense compassion and love for the human experience. "
Darielle Greenberg, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Richardson, Texas 75080
"Realizing you need help and then searching for a therapist that best fits your needs can be an overwhelming experience. I can help you whether you are experiencing sadness or anxiety, struggling with an eating disorder, or having problems in your relationship(s). I create an environment where you can feel safe, understood, and cared about. My approach is collaborative, individualized, and specialized to your needs. I use a combination of theory and practices to help you achieve your goals. "
Coping Skills
(972) 992-1687
Verified
Office is near:
Richardson, Texas 75080
View
Coping Skills
"Realizing you need help and then searching for a therapist that best fits your needs can be an overwhelming experience. I can help you whether you are experiencing sadness or anxiety, struggling with an eating disorder, or having problems in your relationship(s). I create an environment where you can feel safe, understood, and cared about. My approach is collaborative, individualized, and specialized to your needs. I use a combination of theory and practices to help you achieve your goals. "
Audrey H Atkins, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Richardson, Texas 75080
"As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client."
Coping Skills
(940) 294-8001
Verified
Richardson, Texas 75080
View
Coping Skills
"As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client."
Tracy Smith, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Richardson, Texas 75082
"Are you feeling overwhelmed? Are you feeling sad, alone, worried, or depressed? Are you struggling in a relationship with a spouse, a child, a parent, or a friend? I enjoy working with individuals who are struggling with the stresses and challenges life brings and with couples struggling with issues that range from a lack of communication to infidelity. If divorce has occurred, I am here to help you work through the emotional issues that both children and parents go through. Let me help you gain new insights and grow through these experiences."
Coping Skills
(972) 437-4698
Verified
Richardson, Texas 75082
View
Coping Skills
"Are you feeling overwhelmed? Are you feeling sad, alone, worried, or depressed? Are you struggling in a relationship with a spouse, a child, a parent, or a friend? I enjoy working with individuals who are struggling with the stresses and challenges life brings and with couples struggling with issues that range from a lack of communication to infidelity. If divorce has occurred, I am here to help you work through the emotional issues that both children and parents go through. Let me help you gain new insights and grow through these experiences."
Leilani Oana, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Richardson, Texas 75080
"Are you seeking more balance, purpose, and meaning in your life? Suffering from the emotional turmoil of caring for an elderly loved one? Feeling anxious, downhearted, and stressed? Let me be your guide in navigating a path to help you mobilize resources and overcome the challenges facing you. We will journey together to search for more peace and joy in your life, and discover the emotional resilience within. Transitions due to memory loss, multiple health problems, and decreased mobility and independence may result in changes in relationships, where the spouse, adult child or grandchild, is parenting the elderly loved one."
Coping Skills
(469) 789-3342
Verified
Office is near:
Richardson, Texas 75080
View
Coping Skills
"Are you seeking more balance, purpose, and meaning in your life? Suffering from the emotional turmoil of caring for an elderly loved one? Feeling anxious, downhearted, and stressed? Let me be your guide in navigating a path to help you mobilize resources and overcome the challenges facing you. We will journey together to search for more peace and joy in your life, and discover the emotional resilience within. Transitions due to memory loss, multiple health problems, and decreased mobility and independence may result in changes in relationships, where the spouse, adult child or grandchild, is parenting the elderly loved one."
Bethany R Hampton, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Richardson, Texas 75080
"I practice cognitive behavior therapy when working with individual adults or adolescents. I also enjoy working with couples using the Gottman model which offers a very helpful set of tools for improving intimate relationships."
Coping Skills
(972) 471-9524
Verified
Office is near:
Richardson, Texas 75080
View
Coping Skills
"I practice cognitive behavior therapy when working with individual adults or adolescents. I also enjoy working with couples using the Gottman model which offers a very helpful set of tools for improving intimate relationships."
Behavioral Health Providers, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Richardson, Texas 75080
"I'm specifically trained in using cognitive behavioral therapy with my clients that are faced with challenges of mood disorders, neurocognitive/developmental disorders, pain related disorders, and weight management challenges. As well, I perform assessments for those with mild brain injury, aging related disorders, ADHD (children and adults), and those that need an evaluation prior to an upcoming pain and bariatric surgical procedure."
Coping Skills
(214) 506-2454
Verified
Office is near:
Richardson, Texas 75080
Coping Skills
"I'm specifically trained in using cognitive behavioral therapy with my clients that are faced with challenges of mood disorders, neurocognitive/developmental disorders, pain related disorders, and weight management challenges. As well, I perform assessments for those with mild brain injury, aging related disorders, ADHD (children and adults), and those that need an evaluation prior to an upcoming pain and bariatric surgical procedure."
Julianne Schroeder, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC, RYT
Verified by Psychology Today
Office is near:
Richardson, Texas 75081
"Life is too short & too precious to be overthinking & anxious all the time, feeling burnout, seeking others' approval, and never feeling good enough. I'm here to help you stop people-pleasing, perfecting, & performing for others and instead explore balance,and self-acceptance in your life, relationships, and with food and your body, etc. I want you to feel confident and empowered to make changes that benefit you. If you also are looking for support during life transitions, consider yourself a highly sensitive person, and/or just interested in personal development, I'm also here to provide a supportive space for you to thrive."
Coping Skills
(469) 410-3248
Verified
Office is near:
Richardson, Texas 75081
View
Coping Skills
"Life is too short & too precious to be overthinking & anxious all the time, feeling burnout, seeking others' approval, and never feeling good enough. I'm here to help you stop people-pleasing, perfecting, & performing for others and instead explore balance,and self-acceptance in your life, relationships, and with food and your body, etc. I want you to feel confident and empowered to make changes that benefit you. If you also are looking for support during life transitions, consider yourself a highly sensitive person, and/or just interested in personal development, I'm also here to provide a supportive space for you to thrive."
Keri Riggs, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Richardson, Texas 75080
"Have you felt overwhelmed, confused or discouraged? Are you past contemplating and worrying and ready to take action to bring more meaning, peace and joy into your life? I can partner with you to gain clarity and manage feelings, improve relationships and cope with change. My style is strength-based, highly interactive and supportive. I am passionate about educating clients in the importance of self-care during life transitions, assertive communication skills and setting and maintaining appropriate boundaries at work and home."
Coping Skills
(214) 736-8645 x306
Verified
Richardson, Texas 75080
View
Coping Skills
"Have you felt overwhelmed, confused or discouraged? Are you past contemplating and worrying and ready to take action to bring more meaning, peace and joy into your life? I can partner with you to gain clarity and manage feelings, improve relationships and cope with change. My style is strength-based, highly interactive and supportive. I am passionate about educating clients in the importance of self-care during life transitions, assertive communication skills and setting and maintaining appropriate boundaries at work and home."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Richardson can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Richardson or for a Richardson coping skills therapist, these professionals provide coping strategies. They include Richardson coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Richardson are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Richardson you'll find that most therapists are trained in marriage counseling or couples counseling in Richardson and couples therapy. And they welcome families for family counseling in Richardson or family therapy in Richardson.