Tatiana N Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"Is your relationship in a relationslip? Lack of sex and communication? Infidelity? Are life's issues getting overwhelming? Is it hard to cope and get your stress under control? Let me help you in these areas. If you're looking for extra support and guidance through a challenging situation, marriage, or you're just ready to move in a new direction in your life, I look forward to hearing from you and working with you to achieve your goals."
Coping Skills
E4Health
(469) 214-0275
Verified
McKinney, Texas 75070
View
Coping Skills
E4Health
"Is your relationship in a relationslip? Lack of sex and communication? Infidelity? Are life's issues getting overwhelming? Is it hard to cope and get your stress under control? Let me help you in these areas. If you're looking for extra support and guidance through a challenging situation, marriage, or you're just ready to move in a new direction in your life, I look forward to hearing from you and working with you to achieve your goals."
Evan Buja, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, DMin
Verified by Psychology Today
McKinney, Texas 75069
"By participating in the therapeutic process with me, my goal as your counselor is to join with you in helping you attain peace and resolution by primarily growing your emotional self. Whether you are dealing with an issue with yourself, with a relationship, or with your relationship with God, I look forward to partnering with you to work towards resolution and freedom. I work with individuals and couples; and offer spiritual direction to clients interested in bringing their Christian faith to the therapy process and pursuing it from a deeper spiritual perspective."
Coping Skills
E4Health
(215) 274-0168
Verified
McKinney, Texas 75069
View
Coping Skills
E4Health
"By participating in the therapeutic process with me, my goal as your counselor is to join with you in helping you attain peace and resolution by primarily growing your emotional self. Whether you are dealing with an issue with yourself, with a relationship, or with your relationship with God, I look forward to partnering with you to work towards resolution and freedom. I work with individuals and couples; and offer spiritual direction to clients interested in bringing their Christian faith to the therapy process and pursuing it from a deeper spiritual perspective."
Mark Allen Wallman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs. "
Coping Skills
E4Health
(972) 736-9812
Verified
McKinney, Texas 75070
View
Coping Skills
E4Health
"I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs. "
Honour Rukudzo Sithole, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
McKinney, Texas 75071
"I specialize in working with Individuals, Families and Couples (married or aspiring to be) who want to improve the quality of their lives or are in need of someone to walk with as they overcome challenges managing or coping with daily life. At Inside Fitness Professional Counseling & Life Coaching, our goal is to work together to attain internal wellness by addressing unresolved emotional pain and eliminating its source, so that you can return to enjoying and living your full life again."
Coping Skills
E4Health
(972) 704-1372
Verified
Office is near:
McKinney, Texas 75071
View
Coping Skills
E4Health
"I specialize in working with Individuals, Families and Couples (married or aspiring to be) who want to improve the quality of their lives or are in need of someone to walk with as they overcome challenges managing or coping with daily life. At Inside Fitness Professional Counseling & Life Coaching, our goal is to work together to attain internal wellness by addressing unresolved emotional pain and eliminating its source, so that you can return to enjoying and living your full life again."
No more Coping Skills Therapists in McKinney - Try other Therapists below
Jeana C Pullen, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
McKinney, Texas 75071
"Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey."
(972) 316-9603
Verified
McKinney, Texas 75071
View
"Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey."
Becki Hein, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
McKinney, Texas 75071
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
(972) 316-9897
Verified
McKinney, Texas 75071
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
Monica Coulter, M.A., LPC, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, PLLC
Verified by Psychology Today
McKinney, Texas 75070
"Sometimes something has gone awry in our life balance which can manifest into feelings of sadness, symptoms of anxiety, unmanageable stress, uncontrollable fear, and self-doubt. Do you ever feel as if you are stuck, going around and around in circles? Rather than feeling you are alone in this struggle, I strive to meet you right where you are and will work with you every step of the way. I offer a safe and affirming space where together we will work through these challenges. I will provide you with tools that lead to self-discovery and creating a meaningful life."
(469) 557-8867
Verified
McKinney, Texas 75070
View
"Sometimes something has gone awry in our life balance which can manifest into feelings of sadness, symptoms of anxiety, unmanageable stress, uncontrollable fear, and self-doubt. Do you ever feel as if you are stuck, going around and around in circles? Rather than feeling you are alone in this struggle, I strive to meet you right where you are and will work with you every step of the way. I offer a safe and affirming space where together we will work through these challenges. I will provide you with tools that lead to self-discovery and creating a meaningful life."
Mark E Hundley, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"I work best with clients who are motivated to move toward personal health, wellness and wholeness through purposeful evaluation of their current life situation. I believe that individuals possess everything needed to construct a life of their choosing by learning to tap and employ personal resiliency when engaging life and all of its complexity. I work particularly well with clients struggling with loss/grief, blended family challenges, general life transitions and career change. I also work well with adolescents."
(469) 518-6299
Verified
McKinney, Texas 75070
View
"I work best with clients who are motivated to move toward personal health, wellness and wholeness through purposeful evaluation of their current life situation. I believe that individuals possess everything needed to construct a life of their choosing by learning to tap and employ personal resiliency when engaging life and all of its complexity. I work particularly well with clients struggling with loss/grief, blended family challenges, general life transitions and career change. I also work well with adolescents."
Genie Sullivan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"**Accepting new clients** Are you tired of feeling angry, anxious or depressed? Do you wish your life was more peaceful and harmonious? I can help. Call today and let's discuss how to create the life you want and deserve. I work with adults, and teens 14 years old and up to bring peace, calm and confidence to your home and relationships. Visit my website at www.sullivanprocounseling.com for a more detailed explanation of how I work with clients to achieve results quickly and effectively."
(972) 992-5303
Verified
McKinney, Texas 75070
View
"**Accepting new clients** Are you tired of feeling angry, anxious or depressed? Do you wish your life was more peaceful and harmonious? I can help. Call today and let's discuss how to create the life you want and deserve. I work with adults, and teens 14 years old and up to bring peace, calm and confidence to your home and relationships. Visit my website at www.sullivanprocounseling.com for a more detailed explanation of how I work with clients to achieve results quickly and effectively."
Erin Hammond, Psychologist
Psychologist, PsyD
Verified by Psychology Today
McKinney, Texas 75070
"We all want to live meaningful, productive lives. For each of us, the path to fulfillment looks different. When we are faced with traumas, losses, dissatisfying relationships, or judgment from others, we struggle to live open and authentic lives. We may hide parts of ourselves that feel too risky or shameful to express. Additionally, we may struggle with relationships, emptiness, depression, anxiety, and low self-esteem. I strive to create a safe and affirming relationship where you can find the parts of yourself that have been forced into hiding by past or current hurts, traumas and losses."
(214) 646-3848
Verified
McKinney, Texas 75070
View
"We all want to live meaningful, productive lives. For each of us, the path to fulfillment looks different. When we are faced with traumas, losses, dissatisfying relationships, or judgment from others, we struggle to live open and authentic lives. We may hide parts of ourselves that feel too risky or shameful to express. Additionally, we may struggle with relationships, emptiness, depression, anxiety, and low self-esteem. I strive to create a safe and affirming relationship where you can find the parts of yourself that have been forced into hiding by past or current hurts, traumas and losses."
Victoria Mercado, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75071
"My own personal experiences dealing with grief and trauma at a very young age has led me to want to help those working through their own challenges. I work with all ages, but specialize in working with teens and adults. I believe that the therapeutic process is unique for each person and therefore individualize each treatment plan to meet the client's needs. I strive to bear witness and guide each person through his or her personal journey to reach their goals."
(972) 787-8037
Verified
McKinney, Texas 75071
View
"My own personal experiences dealing with grief and trauma at a very young age has led me to want to help those working through their own challenges. I work with all ages, but specialize in working with teens and adults. I believe that the therapeutic process is unique for each person and therefore individualize each treatment plan to meet the client's needs. I strive to bear witness and guide each person through his or her personal journey to reach their goals."
Nancy G Millico, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
McKinney, Texas 75070
"Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly."
(805) 322-8715
Verified
McKinney, Texas 75070
View
"Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly."
Parker S Forté, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
McKinney, Texas 75070
"Difficult times and unexpected hardships happen that can result in depression, anxiety, grief, and stress. Counseling is a strengthening resource that aids in understanding and navigating those difficult circumstances to find healing and reach growth. You don't have to walk alone. For the past nine years, I have worked with individuals struggling with mental illness, trauma, and addictions. I am experienced in treating children and adults using a variety of therapeutic techniques. I can assist you in understanding your situation, cope & move through productively. I offer a warm and empathetic personality in professional counseling."
(214) 981-8572
Verified
McKinney, Texas 75070
View
"Difficult times and unexpected hardships happen that can result in depression, anxiety, grief, and stress. Counseling is a strengthening resource that aids in understanding and navigating those difficult circumstances to find healing and reach growth. You don't have to walk alone. For the past nine years, I have worked with individuals struggling with mental illness, trauma, and addictions. I am experienced in treating children and adults using a variety of therapeutic techniques. I can assist you in understanding your situation, cope & move through productively. I offer a warm and empathetic personality in professional counseling."
A Sheltering Tree, Licensed Professional Counselor
Licensed Professional Counselor, Ed.D, LPC
Verified by Psychology Today
McKinney, Texas 75069
"I admire the clients who first walk through the door at A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life."
(972) 694-6905
Verified
McKinney, Texas 75069
View
"I admire the clients who first walk through the door at A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life."
Karishma Ishaq, LPC Intern
LPC Intern, MS, LPC-I
Verified by Psychology Today
McKinney, Texas 75070
"Sometimes the mind is the only thing in our control even though it doesn’t seem like it at times. I bring forth a cognitive behavioral approach, believing that if you can retrain your thoughts, you can retrain your perspective. This mind set shift can then have you feeling better in return. Not only will you be in the hands of a nonjudgmental or noncritical therapist, but you can feel rest assured that I will be a sounding board. Allowing for kindness, true genuineness, necessary honesty and growth. You will be in the drivers seat and me in the passengers, but the goal would be the same, the goal would be to get a good destination. "
(214) 972-2870
Verified
McKinney, Texas 75070
View
"Sometimes the mind is the only thing in our control even though it doesn’t seem like it at times. I bring forth a cognitive behavioral approach, believing that if you can retrain your thoughts, you can retrain your perspective. This mind set shift can then have you feeling better in return. Not only will you be in the hands of a nonjudgmental or noncritical therapist, but you can feel rest assured that I will be a sounding board. Allowing for kindness, true genuineness, necessary honesty and growth. You will be in the drivers seat and me in the passengers, but the goal would be the same, the goal would be to get a good destination. "
Jennifer M Edwards, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSOTP
McKinney, Texas 75069
"**NOW ACCEPTING BLUE CROSS BLUE SHIELD and CIGNA** If prior abuse, relationship problems, or sexual issues are affecting your life and you are ready for a change, you've found the right place. I offer individual, couples and group counseling for those who are struggling with issues arising from sexual abuse, internet/porn addiction, infidelity, and sexual compulsivity. If what you have been doing to try to manage the situation is no longer working, let me help lead you on the path to happier and healthier relationships."
(214) 499-9576
McKinney, Texas 75069
View
"**NOW ACCEPTING BLUE CROSS BLUE SHIELD and CIGNA** If prior abuse, relationship problems, or sexual issues are affecting your life and you are ready for a change, you've found the right place. I offer individual, couples and group counseling for those who are struggling with issues arising from sexual abuse, internet/porn addiction, infidelity, and sexual compulsivity. If what you have been doing to try to manage the situation is no longer working, let me help lead you on the path to happier and healthier relationships."
Ed Millard, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
McKinney, Texas 75070
"I specialize in working with men around the areas of sexual brokenness. I love helping men change how different issues around sex, including pornography, masturbation, anonymous sexual partners and impulse control issues to name a few, affects their lives. "
(855) 996-9410
Verified
McKinney, Texas 75070
View
"I specialize in working with men around the areas of sexual brokenness. I love helping men change how different issues around sex, including pornography, masturbation, anonymous sexual partners and impulse control issues to name a few, affects their lives. "
Tannaz Moein, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC
Verified by Psychology Today
McKinney, Texas 75069
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."
(972) 635-4854
Verified
McKinney, Texas 75069
View
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."
Ali Briars, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Clinical Social Worker in the state of Texas. I have a Masters Degree in Clinical Social Work from The Ohio State University. I have experience in treating trauma, PTSD, personality disorders,depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, family and relationship issues. My therapeutic approach is personalized and collaborative. I utilize a variety of strategies to address each unique situation. I aim to create a sense of strength and support for my clients. I believe successful, effective therapy begins with a safe and comfortable connection with your therapist. "
(940) 241-4838
Verified
McKinney, Texas 75070
View
"I am a Licensed Clinical Social Worker in the state of Texas. I have a Masters Degree in Clinical Social Work from The Ohio State University. I have experience in treating trauma, PTSD, personality disorders,depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, family and relationship issues. My therapeutic approach is personalized and collaborative. I utilize a variety of strategies to address each unique situation. I aim to create a sense of strength and support for my clients. I believe successful, effective therapy begins with a safe and comfortable connection with your therapist. "
Tracy Merino, Psychologist
Psychologist, PsyD, HSP
Verified by Psychology Today
McKinney, Texas 75070
"I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life. My youthful appearance breaks down barriers and helps establish rapport without intimidations that are often associated with doctors to my young clients."
(972) 362-6697
Verified
McKinney, Texas 75070
View
"I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life. My youthful appearance breaks down barriers and helps establish rapport without intimidations that are often associated with doctors to my young clients."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.