Area auto widened to Collin County - no Coping Skills Therapists were found in McKinney, TX.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Do you want to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen."
Coping Skills
Integrative
ACI Specialty Benefits
(833) 659-4795
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Coping Skills
Integrative
ACI Specialty Benefits
"Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Do you want to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen."
No more Coping Skills Therapists in Collin County - Try other Therapists below
Kyrstin A Jimenez, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
"Is your child having trouble in school? Is your child struggling or bored in the classroom? Are academic or school-related things a constant issue? Is it tough to pinpoint the issue and get them the help they need? An assessment may be the answer. By working with you and your child, I will complete a thorough assessment of your child's strengths, self-image/self-esteem, and areas for growth."
(469) 778-4794
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"Is your child having trouble in school? Is your child struggling or bored in the classroom? Are academic or school-related things a constant issue? Is it tough to pinpoint the issue and get them the help they need? An assessment may be the answer. By working with you and your child, I will complete a thorough assessment of your child's strengths, self-image/self-esteem, and areas for growth."
Bob Fine, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
"Providing effective therapy, especially for married and non-married couples, requires extensive knowledge and professional experience. I have over 21 years of experience as a therapist in a variety of settings with a broad spectrum of clients and I am a PhD Candidate in Marriage and Family Therapy. I maintain private practices in both Plano and Flower Mound, TX. While many therapists only work with individuals, I have recognized that working with individuals, couples and families can enhance the process of helping clients resolve issues and make long lasting changes that allow them to fully experience the joys and passions of a full relational life."
(214) 296-4113
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"Providing effective therapy, especially for married and non-married couples, requires extensive knowledge and professional experience. I have over 21 years of experience as a therapist in a variety of settings with a broad spectrum of clients and I am a PhD Candidate in Marriage and Family Therapy. I maintain private practices in both Plano and Flower Mound, TX. While many therapists only work with individuals, I have recognized that working with individuals, couples and families can enhance the process of helping clients resolve issues and make long lasting changes that allow them to fully experience the joys and passions of a full relational life."
Ryan Andrew Nies, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA
Verified by Psychology Today
"*Accepting New Clients for Tele-Therapy/Video Therapy services*. Despite all hardships life has to offer, we all possess the strength to overcome. As a licensed Marriage and Family Therapist Associate, I have experience and training for working with families, couples and individuals of all ages. I work from a systemic lens putting emphasis on the relational workings as they relate to any presenting problems such as Alcoholism, Addiction/Recovery, Infidelity, Anxiety, Depression, Relationship Problems, or any other of life's struggles."
(806) 472-4437
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"*Accepting New Clients for Tele-Therapy/Video Therapy services*. Despite all hardships life has to offer, we all possess the strength to overcome. As a licensed Marriage and Family Therapist Associate, I have experience and training for working with families, couples and individuals of all ages. I work from a systemic lens putting emphasis on the relational workings as they relate to any presenting problems such as Alcoholism, Addiction/Recovery, Infidelity, Anxiety, Depression, Relationship Problems, or any other of life's struggles."
Virginia Secrest, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I have worked in the field of psychology throughout my entire career. Beginning in graduate school, I was able to gain experience working in a private psychiatric hospital and later worked on various research projects focusing on marriage, self-management, television impact on children, and others. Upon graduating, I took a position of Visiting Assistant Professor of Psychology at SMU then later transitioned to private practice. I have had my practice of psychology for more than 30 years."
(469) 812-0896
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"I have worked in the field of psychology throughout my entire career. Beginning in graduate school, I was able to gain experience working in a private psychiatric hospital and later worked on various research projects focusing on marriage, self-management, television impact on children, and others. Upon graduating, I took a position of Visiting Assistant Professor of Psychology at SMU then later transitioned to private practice. I have had my practice of psychology for more than 30 years."
Maeve O'Neill, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LCDC, LPC-S, CDWF
Verified by Psychology Today
"I specialize in working with children, adolescents and adults experiencing stressors, family disruption and other everyday challenges. I love working with couples and families to guide on their journey to wholeheartedness. Everyone needs compassion and connection and I am always impressed with the courage it takes to begin counseling. My practice is focused on building resilience to mental health or substance use disorders. I most enjoy assisting individuals, couples and families in reaching their treatment goals. I am a solution-focused therapist with over 25 years experience in behavioral health and I look forward to working with you!"
(214) 238-8683
Verified
"I specialize in working with children, adolescents and adults experiencing stressors, family disruption and other everyday challenges. I love working with couples and families to guide on their journey to wholeheartedness. Everyone needs compassion and connection and I am always impressed with the courage it takes to begin counseling. My practice is focused on building resilience to mental health or substance use disorders. I most enjoy assisting individuals, couples and families in reaching their treatment goals. I am a solution-focused therapist with over 25 years experience in behavioral health and I look forward to working with you!"
Dr. J W Cooper, Ph.D., PLLC, Psychologist
Psychologist, PhD
Verified by Psychology Today
"We all want a more permanent sense of happiness and well being. I'm here to help you overcome anxiety, replace bad habits, develop healthier relationships (especially with your children) and live the life you want to live. Often times our struggles in one area of our life impacts other areas. I take a comprehensive approach and work with you to improve all areas of your life. Online therapy sessions are available."
(972) 318-2236
Verified
"We all want a more permanent sense of happiness and well being. I'm here to help you overcome anxiety, replace bad habits, develop healthier relationships (especially with your children) and live the life you want to live. Often times our struggles in one area of our life impacts other areas. I take a comprehensive approach and work with you to improve all areas of your life. Online therapy sessions are available."
Mamoona Hassan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents......."
(214) 997-6838
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"If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents......."
Julia M Wesley, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT-S
Verified by Psychology Today
"Since 2000, I have partnered with my clients to help them live the life they desire. I specialize in couple's work including addictions, adultery, premarital and communication issues. I use a powerful new couples counseling modality to help them achieve emotional intimacy and feelings of security in their relationship. PACT (Psychobiological Approach to Couples Therapy) is unique because it helps couples negotiate misunderstandings and miscommunication to achieve deeply fulfilling relationships."
(972) 934-4163
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"Since 2000, I have partnered with my clients to help them live the life they desire. I specialize in couple's work including addictions, adultery, premarital and communication issues. I use a powerful new couples counseling modality to help them achieve emotional intimacy and feelings of security in their relationship. PACT (Psychobiological Approach to Couples Therapy) is unique because it helps couples negotiate misunderstandings and miscommunication to achieve deeply fulfilling relationships."
Sandra Jean Wixson Phd, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I have 34 years of experience treating a broad range of problems in individual, couple and group settings. I employ various treatment methods depending upon the individual needs of each client. It is gratifying to observe the positive changes in depressed clients as they utilize new cognitive and behavioral skills to change or accept their situations. I also have extensive experience treating PTSD stemming from childhood sexual abuse or post-combat military experiences. I was recently the Supervising Psychologist for an excellent residential substance abuse treatment center."
(972) 299-8625
Verified
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"I have 34 years of experience treating a broad range of problems in individual, couple and group settings. I employ various treatment methods depending upon the individual needs of each client. It is gratifying to observe the positive changes in depressed clients as they utilize new cognitive and behavioral skills to change or accept their situations. I also have extensive experience treating PTSD stemming from childhood sexual abuse or post-combat military experiences. I was recently the Supervising Psychologist for an excellent residential substance abuse treatment center."
Kevin Mimms, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A
Verified by Psychology Today
"I began working with 5th Street Family Counseling after seeing a need in the Frisco area for individual, couple's, and family therapy. I believe that by emphasizing steps in the right direction, people can work through their hardest problems. I help clients identify what goals they have for their lives and work with them to help achieve those goals."
(972) 325-2594
Verified
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"I began working with 5th Street Family Counseling after seeing a need in the Frisco area for individual, couple's, and family therapy. I believe that by emphasizing steps in the right direction, people can work through their hardest problems. I help clients identify what goals they have for their lives and work with them to help achieve those goals."
Barbara Petsel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, FT, CDWF
Verified by Psychology Today
"Grief is a challenging journey at best. Sharing with other grievers in a safe, comfortable group can be a wonderful boost toward integrating grief into our lives for more meaning and personal growth. Please look at the group times that are offered and call to see if these would fit your needs. Please reserve your place as these are LIMITED in NUMBER. Although I have now retired from my individual private practice, I continue to facilitate grief groups at Texas Health Presbyterian Hospital Plano. "
(214) 838-1207
Verified
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"Grief is a challenging journey at best. Sharing with other grievers in a safe, comfortable group can be a wonderful boost toward integrating grief into our lives for more meaning and personal growth. Please look at the group times that are offered and call to see if these would fit your needs. Please reserve your place as these are LIMITED in NUMBER. Although I have now retired from my individual private practice, I continue to facilitate grief groups at Texas Health Presbyterian Hospital Plano. "
Lashonda F Wooten, Psychologist
Psychologist, MA, PsyD, LP
Verified by Psychology Today
"My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, and need extra support. If this sounds like you, let us help. We believe that life is a journey and not a destination. Each person is unique. As such, we will collaborate with you on your desired goal. We want you to live, and not just exist, regardless of age, gender, religion, or circumstance."
(870) 518-4430
Verified
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"My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, and need extra support. If this sounds like you, let us help. We believe that life is a journey and not a destination. Each person is unique. As such, we will collaborate with you on your desired goal. We want you to live, and not just exist, regardless of age, gender, religion, or circumstance."
Cassandra Adams, PhD, PLLC, Psychologist
Psychologist, MS, PhD
Verified by Psychology Today
"We all struggle at times. I imagine you're here because something in your life isn't working; you feel stuck. It takes courage to acknowledge and confront the areas of your life that are keeping you from feeling fulfilled, whether those are issues from your past or in your present. You and I can work together to untangle and tackle the the obstacles holding you back from having the life and relationships you want to have. | Note: some BCBS plans contract mental health out to other insurance companies (e.g. Magellan). I am only in-network with BCBS."
(972) 800-9540
Verified
"We all struggle at times. I imagine you're here because something in your life isn't working; you feel stuck. It takes courage to acknowledge and confront the areas of your life that are keeping you from feeling fulfilled, whether those are issues from your past or in your present. You and I can work together to untangle and tackle the the obstacles holding you back from having the life and relationships you want to have. | Note: some BCBS plans contract mental health out to other insurance companies (e.g. Magellan). I am only in-network with BCBS."
Matt McKinney, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
" My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart."
(972) 351-8547
Verified
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" My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart."
Pennie M Vail, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I teach Mindfulness-Based Stress Reduction every Spring and Fall! My next class starts Saturday, September 28, 2019. I also help individuals who are unhappy. Do you have the motivation, but don't know where to start? If this is you, I can help! Individuals sometimes reach adulthood without the necessary skills to become happy, productive, and successful people. Through a process of getting to know you and some gentle training work together, I can help you change!"
(214) 307-6484
Verified
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"I teach Mindfulness-Based Stress Reduction every Spring and Fall! My next class starts Saturday, September 28, 2019. I also help individuals who are unhappy. Do you have the motivation, but don't know where to start? If this is you, I can help! Individuals sometimes reach adulthood without the necessary skills to become happy, productive, and successful people. Through a process of getting to know you and some gentle training work together, I can help you change!"
Andrea Earle, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I’ve been in practice in the DFW Metroplex for the past 13 years and I love what I do as much now as when I started. I became a therapist only after doing my own therapy for several years. Not the education and training process mind you, that came later but after I sat on that proverbial couch and faced my own demons. And that changed everything for me. It wasn’t easy. As a matter of fact it was both the hardest and best thing I’ve ever done. Because of that I am now dedicated to paying that gift forward. It won’t be easy but I give you my word it’ll be worth it. "
(817) 369-3645
Verified
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"I’ve been in practice in the DFW Metroplex for the past 13 years and I love what I do as much now as when I started. I became a therapist only after doing my own therapy for several years. Not the education and training process mind you, that came later but after I sat on that proverbial couch and faced my own demons. And that changed everything for me. It wasn’t easy. As a matter of fact it was both the hardest and best thing I’ve ever done. Because of that I am now dedicated to paying that gift forward. It won’t be easy but I give you my word it’ll be worth it. "
Brian White, Licensed Professional Counselor
Licensed Professional Counselor, MRC, LPC, CRC
Verified by Psychology Today
"I have evening & weekend appointments available. Balancing the joys and responsibilities of life is demanding. Understanding that each person's journey is unique, and full of hopes and struggles is key to good counseling. Everyone experiences events in their lives, and there are no guarantees we will get what we desire. Sometimes we know where we are going and sometimes we feeling lost. However, when we engage our ability to adapt and seek out solutions, we can make the necessary adjustments that keep our lives on course."
(214) 740-6158
Verified
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"I have evening & weekend appointments available. Balancing the joys and responsibilities of life is demanding. Understanding that each person's journey is unique, and full of hopes and struggles is key to good counseling. Everyone experiences events in their lives, and there are no guarantees we will get what we desire. Sometimes we know where we are going and sometimes we feeling lost. However, when we engage our ability to adapt and seek out solutions, we can make the necessary adjustments that keep our lives on course."
Lisa K Fulfor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMSW
Verified by Psychology Today
"Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes."
(469) 425-2862
Verified
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"Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes."
Diagnostic Learning Services, Licensed Professional Counselor
Licensed Professional Counselor, M, Ed, MA, LPC
Verified by Psychology Today
"Diagnostic Learning Services offer comprehensive evaluations for students ages 5 through to adults. Through our evaluations, we are able to diagnosis learning disabilities, including dyslexia and ADHD. What makes us different is we don't stop at just a diagnosis, we go beyond that to help parents and students really understand why they struggle and help find the resources to get them back on track. We look at each student individually and tailor an assessment to get to the root of the problem. We are passionate about helping kids find success in school and in life."
(972) 325-5438
Verified
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"Diagnostic Learning Services offer comprehensive evaluations for students ages 5 through to adults. Through our evaluations, we are able to diagnosis learning disabilities, including dyslexia and ADHD. What makes us different is we don't stop at just a diagnosis, we go beyond that to help parents and students really understand why they struggle and help find the resources to get them back on track. We look at each student individually and tailor an assessment to get to the root of the problem. We are passionate about helping kids find success in school and in life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.