Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs. "
Coping Skills
Motivational Interviewing
Integrative
Optum
(972) 736-9812
Verified
McKinney, Texas 75070
View
Coping Skills
Motivational Interviewing
Integrative
Optum
"I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs. "
Nicole M Bereolos, Psychologist
Psychologist, PhD, MPH, CDE
Verified by Psychology Today
McKinney, Texas 75070
"Office location in Dallas, McKinney, and Sherman!! Managing life stressors is difficult for all of us!! I specialize in helping adults find better ways of coping with it. Pre-surgical evaluations for weight loss (bariatric) surgery is my specialty as well as diabetes management as a certified diabetes educator (CDE)."
Coping Skills
Motivational Interviewing
Integrative
Optum
(972) 457-3118
Verified
McKinney, Texas 75070
View
Coping Skills
Motivational Interviewing
Integrative
Optum
"Office location in Dallas, McKinney, and Sherman!! Managing life stressors is difficult for all of us!! I specialize in helping adults find better ways of coping with it. Pre-surgical evaluations for weight loss (bariatric) surgery is my specialty as well as diabetes management as a certified diabetes educator (CDE)."
No more Coping Skills Therapists in McKinney - Try other Therapists below
Cheryl McBryde, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
McKinney, Texas 75070
"Hello There! At times life can be challenging to navigate. During these times you can feel stuck, misunderstood and unable to move forward. Every time something goes well for you another thing happens to disrupt your happiness. It seems everyone around you is happy and moving through life with ease. You feel alone, confused and worried about your future, wishing could wake up the next day with no fears. You wonder if you will ever find peace, love and happiness."
(929) 463-9678
Verified
Office is near:
McKinney, Texas 75070
View
"Hello There! At times life can be challenging to navigate. During these times you can feel stuck, misunderstood and unable to move forward. Every time something goes well for you another thing happens to disrupt your happiness. It seems everyone around you is happy and moving through life with ease. You feel alone, confused and worried about your future, wishing could wake up the next day with no fears. You wonder if you will ever find peace, love and happiness."
Jane Evelyn Walvoord, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CertPsa
Verified by Psychology Today
Office is near:
McKinney, Texas 75070
"I'm a psychotherapist and psychoanalyst with more than 40 years experience in private practice. I graduated from Columbia University School of Social Work in 1974, Dallas Psychoanalytic Institute in 2003 and was certified by the American Psychoanalytic Association in 2006. There are times when life can be a struggle. It may be about your personal relationships, achievements at work, or life's transitions. You may also feel depressed or suffer from panic attacks or chronic anxiety.I have many years experience and postgraduate education, making it possible for me to work successfully with people in need."
(214) 390-9598
Verified
Office is near:
McKinney, Texas 75070
View
"I'm a psychotherapist and psychoanalyst with more than 40 years experience in private practice. I graduated from Columbia University School of Social Work in 1974, Dallas Psychoanalytic Institute in 2003 and was certified by the American Psychoanalytic Association in 2006. There are times when life can be a struggle. It may be about your personal relationships, achievements at work, or life's transitions. You may also feel depressed or suffer from panic attacks or chronic anxiety.I have many years experience and postgraduate education, making it possible for me to work successfully with people in need."
Dena R Williams, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
McKinney, Texas 75069
"Making the choice to seek therapy, whether for you or your child, requires an enormous amount of courage. It shows a desire for change. Dena retired from a 23 year career in law enforcement to inspire hope and growth as a therapist so her clients may become mindful and make choices toward a more successful life. Dena wants to help individuals and families that have faced trauma, life challenges, emotional difficulties, and adversity by providing the highest level of therapeutic care while people reclaim, rebuild, and renew their lives."
(214) 892-2624
Verified
Office is near:
McKinney, Texas 75069
View
"Making the choice to seek therapy, whether for you or your child, requires an enormous amount of courage. It shows a desire for change. Dena retired from a 23 year career in law enforcement to inspire hope and growth as a therapist so her clients may become mindful and make choices toward a more successful life. Dena wants to help individuals and families that have faced trauma, life challenges, emotional difficulties, and adversity by providing the highest level of therapeutic care while people reclaim, rebuild, and renew their lives."
Ruben Gomez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, CART
Verified by Psychology Today
McKinney, Texas 75070
"Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE)"
(214) 477-3913
Verified
McKinney, Texas 75070
View
"Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE)"
Amy Alley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT-A
Verified by Psychology Today
McKinney, Texas 75070
"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
(469) 336-6944
Verified
McKinney, Texas 75070
View
"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
Tekeilla Darden
PhD
Verified by Psychology Today
McKinney, Texas 75070
"I enjoy helping others identify daily stressors, major life goals, and personal strengths. I provide assessment, therapy and education around mental health diagnosis and other concerns. For therapy: I have a passion to work with adolescents, young adults, women's issues, maternal and perinatal concerns, divorce, relationships concerns and career goals. For assessments: I like to complete children, adolescent and adult assessments in the areas of learning disabilities, career, employee and general assessments. I can provide a full service of administration, scoring and reporting of psychological tests and assessments."
(469) 256-6614
Verified
McKinney, Texas 75070
View
"I enjoy helping others identify daily stressors, major life goals, and personal strengths. I provide assessment, therapy and education around mental health diagnosis and other concerns. For therapy: I have a passion to work with adolescents, young adults, women's issues, maternal and perinatal concerns, divorce, relationships concerns and career goals. For assessments: I like to complete children, adolescent and adult assessments in the areas of learning disabilities, career, employee and general assessments. I can provide a full service of administration, scoring and reporting of psychological tests and assessments."
Sheri Shulenberger, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC, RPT
Verified by Psychology Today
McKinney, Texas 75069
"We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history "
(214) 617-0938
Verified
McKinney, Texas 75069
"We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history "
Dr. Amir Abbassi, New Horizons Center for Healing, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, LPC
Verified by Psychology Today
McKinney, Texas 75069
"Dr. Abbassi is an expert in couple's communication and sexual issues. He is a Licensed Marriage and Family Therapist(LMFT), Certified Sex Therapist by American Association of Sextuality Educators, Counselors and Therapists (AASECT), Licensed Professional Counselor (LPC) and approved Supervisor of LPC and LMFT. He works with individual (children and Adults) in the area of depression, anxiety and general life difficulties. Dr. Abbassi has been in private practice for over 18 years. As an Associate Professor at local Institute of Higher Education, Dr. Abbassi teaches and provides supervision to Counseling Interns for both LPC & LMFT boards."
(972) 893-9868
Verified
McKinney, Texas 75069
View
"Dr. Abbassi is an expert in couple's communication and sexual issues. He is a Licensed Marriage and Family Therapist(LMFT), Certified Sex Therapist by American Association of Sextuality Educators, Counselors and Therapists (AASECT), Licensed Professional Counselor (LPC) and approved Supervisor of LPC and LMFT. He works with individual (children and Adults) in the area of depression, anxiety and general life difficulties. Dr. Abbassi has been in private practice for over 18 years. As an Associate Professor at local Institute of Higher Education, Dr. Abbassi teaches and provides supervision to Counseling Interns for both LPC & LMFT boards."
Transformations, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
McKinney, Texas 75071
"Positive Changes Inspire Future Growth! I'm very passionate about my line of work and helping others achieve goals, make progress, and improve overall functioning. Life can be unpredictable and difficult at times... I'm here to help empower you through it and encourage personal growth!"
(972) 435-7518
Verified
McKinney, Texas 75071
View
"Positive Changes Inspire Future Growth! I'm very passionate about my line of work and helping others achieve goals, make progress, and improve overall functioning. Life can be unpredictable and difficult at times... I'm here to help empower you through it and encourage personal growth!"
Tatiana N Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"Is your relationship in a relationslip? Lack of sex and communication? Infidelity? Are life's issues getting overwhelming? Is it hard to cope and get your stress under control? Let me help you in these areas. If you're looking for extra support and guidance through a challenging situation, marriage, or you're just ready to move in a new direction in your life, I look forward to hearing from you and working with you to achieve your goals."
(469) 214-0275
Verified
McKinney, Texas 75070
View
"Is your relationship in a relationslip? Lack of sex and communication? Infidelity? Are life's issues getting overwhelming? Is it hard to cope and get your stress under control? Let me help you in these areas. If you're looking for extra support and guidance through a challenging situation, marriage, or you're just ready to move in a new direction in your life, I look forward to hearing from you and working with you to achieve your goals."
A Sheltering Tree, Licensed Professional Counselor
Licensed Professional Counselor, Ed.D, LPC
Verified by Psychology Today
McKinney, Texas 75069
"I admire the clients who first walk through the door at A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life."
(972) 694-6905
Verified
McKinney, Texas 75069
View
"I admire the clients who first walk through the door at A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life."
Heidi Johanson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience."
(682) 305-2787
Verified
McKinney, Texas 75070
View
"I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience."
Rochelle M Ritzi, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, NCC, RPT-S
Verified by Psychology Today
McKinney, Texas 75069
"Welcome to one of the most courageous beginnings to positive change - seeking help and support. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way."
(214) 838-7257
Verified
McKinney, Texas 75069
View
"Welcome to one of the most courageous beginnings to positive change - seeking help and support. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way."
Lashonda F Wooten, Psychologist
Psychologist, MA, PsyD, LP
Verified by Psychology Today
McKinney, Texas 75071
"My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, or struggling with the question "Who Am I." If this sounds like you, let us help. We believe that life is a journey and not a destination. Each person is unique. As such, we will collaborate with you on your desired goal. We want you to live, and not just exist, regardless of age, gender, religion, or circumstance."
(870) 518-4430
Verified
McKinney, Texas 75071
View
"My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, or struggling with the question "Who Am I." If this sounds like you, let us help. We believe that life is a journey and not a destination. Each person is unique. As such, we will collaborate with you on your desired goal. We want you to live, and not just exist, regardless of age, gender, religion, or circumstance."
Patricia Anne Panther, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
McKinney, Texas 75070
"I can help you better understand situations that create conflicts in your relationships - whether they occur in your family, your marriage, in your work, or with friends. I help clients move from impasse to resolution by focusing on what YOU can do to improve relationships that are important to you. I have over 25 years experience working with individuals, couples, and adolescents."
(469) 557-2905
Verified
McKinney, Texas 75070
View
"I can help you better understand situations that create conflicts in your relationships - whether they occur in your family, your marriage, in your work, or with friends. I help clients move from impasse to resolution by focusing on what YOU can do to improve relationships that are important to you. I have over 25 years experience working with individuals, couples, and adolescents."
Chelsea Gilmore Mahan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor (LPC) with a principal office in McKinney, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), GLBT, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or evenings for clients in the McKinney, Allen, Plano, Frisco and Prosper areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem."
(469) 203-4452
Verified
McKinney, Texas 75070
View
"I am a Licensed Professional Counselor (LPC) with a principal office in McKinney, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), GLBT, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or evenings for clients in the McKinney, Allen, Plano, Frisco and Prosper areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem."
Counseling By Kate, Licensed Professional Counselor
Licensed Professional Counselor, JD, MS, LPC, LMHC
Verified by Psychology Today
McKinney, Texas 75070
"ACCEPTING NEW CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands."
(360) 329-2940
Verified
McKinney, Texas 75070
View
"ACCEPTING NEW CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands."
Counseling Creatively, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
McKinney, Texas 75070
"I strongly believe in treating the whole person and examining all areas of life in order to help my clients. People have the potential for growth and change residing within them which can be accessed with the help of a professional. As a bilingual (English/Spanish) speaking Licensed Professional Counselor (LPC) & National Certified Counselor I have clinical experience providing linguistically and culturally competent therapeutic services to help unlock that potential."
(972) 992-5843
Verified
McKinney, Texas 75070
View
"I strongly believe in treating the whole person and examining all areas of life in order to help my clients. People have the potential for growth and change residing within them which can be accessed with the help of a professional. As a bilingual (English/Spanish) speaking Licensed Professional Counselor (LPC) & National Certified Counselor I have clinical experience providing linguistically and culturally competent therapeutic services to help unlock that potential."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.