Area auto-widened to TX - no Coping Skills Therapists were found in McKinney, TX
Licensed Professional Counselor, M, Ed, LPC
Verified by Psychology Today
"Compassionate care for all ages. Learn how to effectively manage life trials and tribulation with the help of an experienced professional. Every human being regardless of culture, creed, class, background, race or any other distinguishing characteristic is likely to experience some sort of emotional or mental disturbance throughout the course of their lives. The way you think about aspects of your current life or past experiences can move you from healthy, normal distress to more problematic mental heath disturbance. The good news is that it's totally normal to become mentally disturbed and it is absolutely possible to recover."
Coping Skills
Emotionally Focused
WellCare
(806) 589-2813
Verified
Coping Skills
Emotionally Focused
WellCare
"Compassionate care for all ages. Learn how to effectively manage life trials and tribulation with the help of an experienced professional. Every human being regardless of culture, creed, class, background, race or any other distinguishing characteristic is likely to experience some sort of emotional or mental disturbance throughout the course of their lives. The way you think about aspects of your current life or past experiences can move you from healthy, normal distress to more problematic mental heath disturbance. The good news is that it's totally normal to become mentally disturbed and it is absolutely possible to recover."
LaDonna Michellle Turner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Smart Ideas Consulting Firm (SICF) is a Christian-based social enterprise created with a vision to alleviate all types of abuse and promote healthy personal & family development. We are home to the Live SMART Healing and Restoration Counseling Center. Our desire is to ensure that people impacted by any type of abuse have access to life-changing support. We want every survivor to have the opportunity to heal and be restored from their traumatic experience and thrive. Our ambition is to diminish abuse through our counseling services and by partnering with Christian ministries to strengthen the overall community. "
Coping Skills
Emotionally Focused
WellCare
(314) 551-9289
Verified
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Coping Skills
Emotionally Focused
WellCare
"Smart Ideas Consulting Firm (SICF) is a Christian-based social enterprise created with a vision to alleviate all types of abuse and promote healthy personal & family development. We are home to the Live SMART Healing and Restoration Counseling Center. Our desire is to ensure that people impacted by any type of abuse have access to life-changing support. We want every survivor to have the opportunity to heal and be restored from their traumatic experience and thrive. Our ambition is to diminish abuse through our counseling services and by partnering with Christian ministries to strengthen the overall community. "
Regina Spencer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I have been working with families and children for nearly twenty years. I specialize in relationships, school issues, family conflict, foster and adoptive families, ADHD, anxiety, depression, conflict resolution, and other relational issues. I enjoy helping people realize their goals of living a peaceful and confident life. When people are ready to discuss the things that are holding them back, I am here to help them realize their full potential and overcome obstacles they face. "
Coping Skills
Emotionally Focused
WellCare
(832) 952-0709
Verified
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Coping Skills
Emotionally Focused
WellCare
"I have been working with families and children for nearly twenty years. I specialize in relationships, school issues, family conflict, foster and adoptive families, ADHD, anxiety, depression, conflict resolution, and other relational issues. I enjoy helping people realize their goals of living a peaceful and confident life. When people are ready to discuss the things that are holding them back, I am here to help them realize their full potential and overcome obstacles they face. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I do my best not to judge anyone who comes to my office, so I don't have an ideal client. Everyone who comes in is experiencing some sort of crisis or breakdown in their life and wants some relief from their suffering and confusion. I provide a safe, calm, comforting environment that allows us to talk about the client's concerns and figure out a way to get through the crisis and learn how to prevent future breakdowns."
Coping Skills
Emotionally Focused
WellCare
(713) 936-5117
Verified
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Coping Skills
Emotionally Focused
WellCare
"I do my best not to judge anyone who comes to my office, so I don't have an ideal client. Everyone who comes in is experiencing some sort of crisis or breakdown in their life and wants some relief from their suffering and confusion. I provide a safe, calm, comforting environment that allows us to talk about the client's concerns and figure out a way to get through the crisis and learn how to prevent future breakdowns."
Renewing Hope Counseling,
PhD, NCC, LPC-S, LCSW, RPT-S
Verified by Psychology Today
"Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE."
Coping Skills
Emotionally Focused
WellCare
(713) 352-7979
Verified
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Coping Skills
Emotionally Focused
WellCare
"Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE."
Mind Your Self Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, MSW, MA
Verified by Psychology Today
"Our work is client-centered; we work on goals and objectives that the client helps establish, with a variety of treatment modalities best suited to the individual's strengths and preferences. Our goal is to get you to the best place you can be in, and to help you find and maintain some inner peace. We offer life coaching for those that have heavy decisions to make or life issues that may not require longer term therapy, career counseling for those that want to reach their maximum potential, as well as traditional therapy."
Coping Skills
Emotionally Focused
WellCare
(210) 564-9116
Verified
View
Coping Skills
Emotionally Focused
WellCare
"Our work is client-centered; we work on goals and objectives that the client helps establish, with a variety of treatment modalities best suited to the individual's strengths and preferences. Our goal is to get you to the best place you can be in, and to help you find and maintain some inner peace. We offer life coaching for those that have heavy decisions to make or life issues that may not require longer term therapy, career counseling for those that want to reach their maximum potential, as well as traditional therapy."
Rachel Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I have a passion for guiding individuals and families in overcoming emotional and situational challenges. My experience includes providing therapy for children, adolescents, and adults in a variety of settings as they navigate specific mental health diagnoses, trauma, addiction issues, grief and loss, body image issues, and interpersonal and family conflict."
Coping Skills
Emotionally Focused
WellCare
(832) 990-7597
Verified
View
Coping Skills
Emotionally Focused
WellCare
"I have a passion for guiding individuals and families in overcoming emotional and situational challenges. My experience includes providing therapy for children, adolescents, and adults in a variety of settings as they navigate specific mental health diagnoses, trauma, addiction issues, grief and loss, body image issues, and interpersonal and family conflict."
No more Coping Skills Therapists in Texas - Try other Therapists below
Kiran Mishra, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Accepting insurance and new patients at Sugar Land Counseling, we help people who are dealing with a variety of stressors, including those with anxiety, panic attacks, relationship issues, depression, family issues, and other issues. We also conduct evaluations for ADHD and Autism Spectrum Disorder. Our therapists are highly skilled and we offer specialized treatment to adults, children, individuals, couples, and families. We also have a variety of professionals on staff in order to provide you with comprehensive treatment."
(832) 713-8079
Verified
"Accepting insurance and new patients at Sugar Land Counseling, we help people who are dealing with a variety of stressors, including those with anxiety, panic attacks, relationship issues, depression, family issues, and other issues. We also conduct evaluations for ADHD and Autism Spectrum Disorder. Our therapists are highly skilled and we offer specialized treatment to adults, children, individuals, couples, and families. We also have a variety of professionals on staff in order to provide you with comprehensive treatment."
Paula McDonald-Neely, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PLLC
Verified by Psychology Today
"Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?"
(281) 712-6418
Verified
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"Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?"
Krystal 'winter' Green, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today
"My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown. "
(512) 817-2544
Verified
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"My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown. "
Lizette Nale, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC, DBTC
Verified by Psychology Today
"I am a mental health counselor who uses a person-centered, humanistic approach. I incorporate creativity into my practice by using expressive therapy techniques."
(210) 702-2045
Verified
"I am a mental health counselor who uses a person-centered, humanistic approach. I incorporate creativity into my practice by using expressive therapy techniques."
Shawn Williams, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today
"As a helping professional, Shawn partners with you to help you uncover your true potential and live a life that is worth celebrating. Shawn began her career as a relationship coach which sparked her passion for helping individuals and couples overcome mental health challenges that hinder you from living out your life purpose and finding healthy romantic relationships."
(817) 952-5704
Verified
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"As a helping professional, Shawn partners with you to help you uncover your true potential and live a life that is worth celebrating. Shawn began her career as a relationship coach which sparked her passion for helping individuals and couples overcome mental health challenges that hinder you from living out your life purpose and finding healthy romantic relationships."
Amy Garman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RPT
Verified by Psychology Today
"I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma."
(432) 214-8046
Verified
View
"I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma."
Carmen Dennistoun, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
"Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life."
(832) 981-1991
Verified
View
"Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life."
Marlys Lamar, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Are you looking for a place where you can change, grow, be understood, resolve problems, and be more in the flow of your life? What I can offer you as a therapist is deep listening, genuine understanding, and a place where you can begin to solve problems and change patterns. My approach is holistic, and I believe that individuals can achieve their goals and desires when they're in an accepting and safe environment. I respect every person's strengths and his or her ability to learn, heal and grow, despite the problems they're presenting in therapy."
(940) 539-4633
Verified
View
"Are you looking for a place where you can change, grow, be understood, resolve problems, and be more in the flow of your life? What I can offer you as a therapist is deep listening, genuine understanding, and a place where you can begin to solve problems and change patterns. My approach is holistic, and I believe that individuals can achieve their goals and desires when they're in an accepting and safe environment. I respect every person's strengths and his or her ability to learn, heal and grow, despite the problems they're presenting in therapy."
Becki Hein, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
(972) 316-9897
Verified
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
Michael Stephen Stagar IV, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCDC
Verified by Psychology Today
"As an an Iraq war veteran with 13 years of military experience I know the challenges that service members, their families, and trauma survivors face on a personal level. I am here to let you know that you will not just survive, but you will overcome your circumstances. I specialize in therapy with veterans, soldiers with PTSD, families, the severely mentally ill, the LGBT community, and victims of human trafficking. My goals when working with clients are to attack faulty thinking, improve coping skills, build resilience, and encourage adaptation to life challenges. "
(254) 275-6352
Verified
View
"As an an Iraq war veteran with 13 years of military experience I know the challenges that service members, their families, and trauma survivors face on a personal level. I am here to let you know that you will not just survive, but you will overcome your circumstances. I specialize in therapy with veterans, soldiers with PTSD, families, the severely mentally ill, the LGBT community, and victims of human trafficking. My goals when working with clients are to attack faulty thinking, improve coping skills, build resilience, and encourage adaptation to life challenges. "
Tracy Smith, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Are you feeling overwhelmed? Are you feeling sad, alone, worried, or depressed? Are you struggling in a relationship with a spouse, a child, a parent, or a friend? I enjoy working with individuals who are struggling with the stresses and challenges life brings and with couples struggling with issues that range from a lack of communication to infidelity. If divorce has occurred, I am here to help you work through the emotional issues that both children and parents go through. Let me help you gain new insights and grow through these experiences."
(972) 437-4698
Verified
View
"Are you feeling overwhelmed? Are you feeling sad, alone, worried, or depressed? Are you struggling in a relationship with a spouse, a child, a parent, or a friend? I enjoy working with individuals who are struggling with the stresses and challenges life brings and with couples struggling with issues that range from a lack of communication to infidelity. If divorce has occurred, I am here to help you work through the emotional issues that both children and parents go through. Let me help you gain new insights and grow through these experiences."
Christine Barry Rains, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
"I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight."
(512) 772-5339
Verified
View
"I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight."
Elise 'lisie' Sillers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I am a therapist trained to listen, nurture and work with you. This might be repairing relationships, healing from trauma, recovering from addiction, managing anxiety or depression.  I see clients both face to face in my office as well as online within the state of Texas through HIPAA-compliant confidential video. Clients come to therapy when life is not working. Joining with a therapist allows patterns to be investigated and altered, insight to be gained and distress to be tolerated. With guidance, clients set goals for therapy and I work to meet those goals. They are a benchmark for progress."
(512) 360-8964
Verified
View
"I am a therapist trained to listen, nurture and work with you. This might be repairing relationships, healing from trauma, recovering from addiction, managing anxiety or depression.  I see clients both face to face in my office as well as online within the state of Texas through HIPAA-compliant confidential video. Clients come to therapy when life is not working. Joining with a therapist allows patterns to be investigated and altered, insight to be gained and distress to be tolerated. With guidance, clients set goals for therapy and I work to meet those goals. They are a benchmark for progress."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.


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