Area auto-widened to TX - no Coping Skills Therapists were found in McKinney, TX
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(737) 204-2432
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "
Katy Adams, Licensed Professional Counselor
Licensed Professional Counselor, LMFT-S, LPC, SEP
Verified by Psychology Today
"I work with people who have experienced trauma - this can mean anything from trauma that comes from difficult relationships, to PTSD, war, sexual abuse, accidents, surgeries, and less-than-ideal childhoods. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. With pre-marital couples, my focus is on fostering closeness in order to build more security and enjoyment together. I also have expertise in helping couples with infidelity issues."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 900-7267
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"I work with people who have experienced trauma - this can mean anything from trauma that comes from difficult relationships, to PTSD, war, sexual abuse, accidents, surgeries, and less-than-ideal childhoods. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. With pre-marital couples, my focus is on fostering closeness in order to build more security and enjoyment together. I also have expertise in helping couples with infidelity issues."
Alex Barnette, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFTA
Verified by Psychology Today
"Do you pull your partner closer at the same time as you push them away? Do you sometimes get the feeling you’re too sensitive or too much for people? If you try to bottle these feelings up, you might end up feeling even more alone and resentful. Lashing out, on the other hand, leaves you feeling guilty and even more stuck. You start to feel like you’re at war with yourself and it’s hard to know what the problem is—your relationship with your partner or your relationship with yourself. This can be deeply frustrating and lonely, and it's easy to become allergic to hope in relationships. "
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(830) 730-5467
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"Do you pull your partner closer at the same time as you push them away? Do you sometimes get the feeling you’re too sensitive or too much for people? If you try to bottle these feelings up, you might end up feeling even more alone and resentful. Lashing out, on the other hand, leaves you feeling guilty and even more stuck. You start to feel like you’re at war with yourself and it’s hard to know what the problem is—your relationship with your partner or your relationship with yourself. This can be deeply frustrating and lonely, and it's easy to become allergic to hope in relationships. "
Lauren David, Psychologist
Psychologist, Ph.D
Verified by Psychology Today
"I strive to create warm and trusting relationships with my clients as a base from which to explore their relationships, emotions, and thought processes that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current distress and change underlying patterns."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(737) 210-3080
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"I strive to create warm and trusting relationships with my clients as a base from which to explore their relationships, emotions, and thought processes that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current distress and change underlying patterns."
Harley Steen Psychotherapy, LPC Intern
LPC Intern, MA
Verified by Psychology Today
"My deepest professional goal in life is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with adolescents and individual adults, my aim is to instill self-esteem, coping skills and encourage building positive and supportive relationships."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 766-6866
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"My deepest professional goal in life is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with adolescents and individual adults, my aim is to instill self-esteem, coping skills and encourage building positive and supportive relationships."
Olga Simons, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I believe the counseling process needs to be tailored to the needs of each individual and the client-counselor relationship is very important in effectively addressing life situations and emotional pain. My education and experience has prepared me to counsel individuals, couples, and families. Trained in conflict resolution. I have spent several years gaining expertise providing mindfulness based counseling (Hakomi) to clients interested in this person-centered approach. EMDR and PACT trained. Certified mediator and parenting facilitator. I offer a free initial phone consultation to help us determine if we are a good fit."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 829-7418
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"I believe the counseling process needs to be tailored to the needs of each individual and the client-counselor relationship is very important in effectively addressing life situations and emotional pain. My education and experience has prepared me to counsel individuals, couples, and families. Trained in conflict resolution. I have spent several years gaining expertise providing mindfulness based counseling (Hakomi) to clients interested in this person-centered approach. EMDR and PACT trained. Certified mediator and parenting facilitator. I offer a free initial phone consultation to help us determine if we are a good fit."
Claire Griffy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I provide clients support and guidance to move through life transitions. I specialize in counseling women and couples during the pregnancy and postpartum period. This time of profound change and often uncertainty calls for special attention to women's emotional and mental health. My goal is to help facilitate this adjustment by addressing your unique needs."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(214) 997-6633
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"I provide clients support and guidance to move through life transitions. I specialize in counseling women and couples during the pregnancy and postpartum period. This time of profound change and often uncertainty calls for special attention to women's emotional and mental health. My goal is to help facilitate this adjustment by addressing your unique needs."
Trent Schmiedehaus, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S
Verified by Psychology Today
"AT THIS TIME I AM TAKING NEW REFERRALS FOR COUPLES ONLY. My approach is based first and foremost on offering you a safe, supportive container in which you can feel free to explore, change and heal. By examining your direct experience, we can observe the habitual reactions, limitations, and outdated stories that prevent you from feeling the full richness of life. Engaging your moment to moment experience will allow you to develop a full appreciation of who you are, and move you toward the life you want to live."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 271-4876
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"AT THIS TIME I AM TAKING NEW REFERRALS FOR COUPLES ONLY. My approach is based first and foremost on offering you a safe, supportive container in which you can feel free to explore, change and heal. By examining your direct experience, we can observe the habitual reactions, limitations, and outdated stories that prevent you from feeling the full richness of life. Engaging your moment to moment experience will allow you to develop a full appreciation of who you are, and move you toward the life you want to live."
Victoria Wing, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
"I help people understand themselves. When you understand yourself - your patterns, your perspective - you can change whatever isn't working in your life, and invite in more of what is. If you're struggling - with sadness, constant worry, trauma, difficult family or romantic relationships, feeling discontent or just plain stuck - I can help you work through it and move forward. I provide a friendly, comfortable space where you can relax and talk. I listen, and offer fresh insights and feedback, as well as new skills and strategies for you to try. You leave feeling free of judgment and full of hope."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 399-1632
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"I help people understand themselves. When you understand yourself - your patterns, your perspective - you can change whatever isn't working in your life, and invite in more of what is. If you're struggling - with sadness, constant worry, trauma, difficult family or romantic relationships, feeling discontent or just plain stuck - I can help you work through it and move forward. I provide a friendly, comfortable space where you can relax and talk. I listen, and offer fresh insights and feedback, as well as new skills and strategies for you to try. You leave feeling free of judgment and full of hope."
Marina Caldwell, Limited Licensed Psychologist
Limited Licensed Psychologist, PsyD
Verified by Psychology Today
"Time is our most valuable commodity. I work with individuals, couples, and families to develop treatment plans that will best support them in making growth choices. This greatly enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. Change can be difficult, and I am continually in awe of the courage shown by my clients as I support their journey of healing and transformation. Therapists also heal, grow, and change from their therapeutic relationships, and I have immense gratitude for the individuals, couples, and families I have learned from."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 887-5304
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"Time is our most valuable commodity. I work with individuals, couples, and families to develop treatment plans that will best support them in making growth choices. This greatly enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. Change can be difficult, and I am continually in awe of the courage shown by my clients as I support their journey of healing and transformation. Therapists also heal, grow, and change from their therapeutic relationships, and I have immense gratitude for the individuals, couples, and families I have learned from."
Bruno Gabriel Lepore, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS
Verified by Psychology Today
"My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive. "
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 400-2038
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive. "
Tricia Mihal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"My approach to change involves listening to all of the parts of you, starting with the part that wants something different and better, so that we can work together to address what gets in the way. I'm a firm believer in the power of the therapeutic relationship to transform my clients' experiences of themselves, their relationships, and their lives. Most of my clients are looking for ways to deal with pain - painful feelings, relationships, or past experiences. Sometimes, it even feels like we're causing this pain ourselves, but we don't know how to stop."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 831-4844
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"My approach to change involves listening to all of the parts of you, starting with the part that wants something different and better, so that we can work together to address what gets in the way. I'm a firm believer in the power of the therapeutic relationship to transform my clients' experiences of themselves, their relationships, and their lives. Most of my clients are looking for ways to deal with pain - painful feelings, relationships, or past experiences. Sometimes, it even feels like we're causing this pain ourselves, but we don't know how to stop."
Red Apple Therapy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I believe that mind, body, and spirit are interconnected; I’ll help you take inventory of your mental health, physical health, and emotional health to to find what works best for you. When people work towards a goal, they often neglect some part of their life; they give up drinking, but begin binge eating. They leave a toxic relationship, but isolate themselves. They gain financial independence, but neglect their loved ones. "
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 975-2793
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"I believe that mind, body, and spirit are interconnected; I’ll help you take inventory of your mental health, physical health, and emotional health to to find what works best for you. When people work towards a goal, they often neglect some part of their life; they give up drinking, but begin binge eating. They leave a toxic relationship, but isolate themselves. They gain financial independence, but neglect their loved ones. "
Counselors of Texas, Licensed Professional Counselor
Licensed Professional Counselor
Verified by Psychology Today
"COUNSELORS OF TEXAS is one of the largest private counseling groups in Central Texas with offices located in Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(737) 204-3398
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"COUNSELORS OF TEXAS is one of the largest private counseling groups in Central Texas with offices located in Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults."
Katharine Barnhill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, CGP
Verified by Psychology Today
"**I am currently only accepting new group clients** I work well with: couples in conflict, crisis, or disconnection; adults struggling with shame, imposter syndrome, perfectionism; caregivers; big feelers; those with painful childhoods/family relationships; worriers; individuals interested in personal growth; people suddenly in a difficult spot. We all want to feel happy, successful and connected, but being human means we'll also feel pain, struggle and disconnection at times. I partner with my clients to help them relieve distress and expand capacity for connection and calm in their lives and relationships."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 271-4832
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"**I am currently only accepting new group clients** I work well with: couples in conflict, crisis, or disconnection; adults struggling with shame, imposter syndrome, perfectionism; caregivers; big feelers; those with painful childhoods/family relationships; worriers; individuals interested in personal growth; people suddenly in a difficult spot. We all want to feel happy, successful and connected, but being human means we'll also feel pain, struggle and disconnection at times. I partner with my clients to help them relieve distress and expand capacity for connection and calm in their lives and relationships."
Sheilah Murphy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you worried about your relationship? Does it feel like the ease, joy and close connection you experienced early on is becoming a distant memory? I specialize in helping couples and individuals achieve the awareness, skills, emotional agility and healing that will enable you to have the secure and supportive relationship you want and deserve. Is conflict increasing, sex decreasing? Is there more complaining, fighting and withdrawal than feeling understood, appreciated and respected? Are underlying problems of anxiety, isues from childhood and loss of trust compounding stressors like kids, finances and in-laws? If so, I can help."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 598-5240
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"Are you worried about your relationship? Does it feel like the ease, joy and close connection you experienced early on is becoming a distant memory? I specialize in helping couples and individuals achieve the awareness, skills, emotional agility and healing that will enable you to have the secure and supportive relationship you want and deserve. Is conflict increasing, sex decreasing? Is there more complaining, fighting and withdrawal than feeling understood, appreciated and respected? Are underlying problems of anxiety, isues from childhood and loss of trust compounding stressors like kids, finances and in-laws? If so, I can help."
Louise Chaplin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC
Verified by Psychology Today
"Challenged by life's pressures or transitions? Or just stuck in the same continuous pattern? Call me to set up an appointment so I can assist you find the way to live your life to the fullest."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 605-8826
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"Challenged by life's pressures or transitions? Or just stuck in the same continuous pattern? Call me to set up an appointment so I can assist you find the way to live your life to the fullest."
Kalee Gower, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
"Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in several evidence-based treatments."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 561-0393
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in several evidence-based treatments."
Anna McElearney, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPC, NCC
Verified by Psychology Today
"When you try to talk with your spouse does it often end in arguments or misunderstandings? Leaving you feeling more disconnected and lonely and unsure how to fix things? It can be so hard when you're wanting so much to connect with your spouse but can't find a way to talk to each other. I see many couples with similar struggles and through my specialized training, I know how to help."
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(512) 354-1551
Verified
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"When you try to talk with your spouse does it often end in arguments or misunderstandings? Leaving you feeling more disconnected and lonely and unsure how to fix things? It can be so hard when you're wanting so much to connect with your spouse but can't find a way to talk to each other. I see many couples with similar struggles and through my specialized training, I know how to help."
All Hearts United,
Office is near:
Houston, Texas 77023
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
(720) 513-6382
Office is near:
Houston, Texas 77023
View
Coping Skills
Emotionally Focused
Psychobiological Approach Couple Therapy (PACT)
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.


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