Brandy Schumann, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, RPT-S, NCC
Verified by Psychology Today
McKinney, Texas 75069
"People often believe they have failed in some way if they or their child are in need of help. Conversely, it is your willingness to seek counseling, to do whatever is needed to help yourself, your child and your family that demonstrates the depth of your dedication and courageousness toward health. My hope is to provide you and your child an accepting environment, with a priority of safety, to facilitate your family members' ability to express themselves fully. Together, we will explore untapped resources, already possessed by you, to eliminate distress from your lives."
Coping Skills
Integrated Health Plan
(972) 886-8375
Verified
McKinney, Texas 75069
View
Coping Skills
Integrated Health Plan
"People often believe they have failed in some way if they or their child are in need of help. Conversely, it is your willingness to seek counseling, to do whatever is needed to help yourself, your child and your family that demonstrates the depth of your dedication and courageousness toward health. My hope is to provide you and your child an accepting environment, with a priority of safety, to facilitate your family members' ability to express themselves fully. Together, we will explore untapped resources, already possessed by you, to eliminate distress from your lives."
Judy Rayburn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
McKinney, Texas 75069
"Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together."
Coping Skills
Integrated Health Plan
(214) 666-5284
Verified
Office is near:
McKinney, Texas 75069
View
Coping Skills
Integrated Health Plan
"Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together."
Insightful Living Inc., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PhD, LCSW
Verified by Psychology Today
Office is near:
McKinney, Texas 75069
"Medicare, BCBS, & Cigna Provider: There are many reasons why people seek therapy and selecting the right therapist is an important decision. It is also important that you know that you are not alone and that many people find themselves overwhelmed by unexpected circumstances. My goal is to provide a supportive environment in which you may explore your current life journey. I provide services for adolescents and adults who are facing a variety of concerns. Please contact me for a free phone consultation or to schedule your first appointment. You may also schedule you first appointment via my website."
Coping Skills
Integrated Health Plan
(972) 694-6610
Verified
Office is near:
McKinney, Texas 75069
View
Coping Skills
Integrated Health Plan
"Medicare, BCBS, & Cigna Provider: There are many reasons why people seek therapy and selecting the right therapist is an important decision. It is also important that you know that you are not alone and that many people find themselves overwhelmed by unexpected circumstances. My goal is to provide a supportive environment in which you may explore your current life journey. I provide services for adolescents and adults who are facing a variety of concerns. Please contact me for a free phone consultation or to schedule your first appointment. You may also schedule you first appointment via my website."
No more Coping Skills Therapists in McKinney - Try other Therapists below
Jennifer Deliganis-Bess, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
(214) 838-6106
Verified
McKinney, Texas 75070
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
Counseling Creatively, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
McKinney, Texas 75070
"I strongly believe in treating the whole person and examining all areas of life in order to help my clients. People have the potential for growth and change residing within them which can be accessed with the help of a professional. As a bilingual (English/Spanish) speaking Licensed Professional Counselor (LPC) & National Certified Counselor I have clinical experience providing linguistically and culturally competent therapeutic services to help unlock that potential."
(972) 992-5843
Verified
McKinney, Texas 75070
View
"I strongly believe in treating the whole person and examining all areas of life in order to help my clients. People have the potential for growth and change residing within them which can be accessed with the help of a professional. As a bilingual (English/Spanish) speaking Licensed Professional Counselor (LPC) & National Certified Counselor I have clinical experience providing linguistically and culturally competent therapeutic services to help unlock that potential."
Jan Wares, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I am currently working on my PhD. in Health Psychology at Northcentral University. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families."
(972) 538-0434
Verified
McKinney, Texas 75070
View
"I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I am currently working on my PhD. in Health Psychology at Northcentral University. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families."
Ryan Andrew Nies, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA
Verified by Psychology Today
McKinney, Texas 75071
"*Accepting New Clients for Tele-Therapy/Video Therapy services*. Despite all hardships life has to offer, we all possess the strength to overcome. As a licensed Marriage and Family Therapist Associate, I have experience and training for working with families, couples and individuals of all ages. I work from a systemic lens putting emphasis on the relational workings as they relate to any presenting problems such as Alcoholism, Addiction/Recovery, Infidelity, Anxiety, Depression, Relationship Problems, or any other of life's struggles."
(806) 472-4437
Verified
McKinney, Texas 75071
View
"*Accepting New Clients for Tele-Therapy/Video Therapy services*. Despite all hardships life has to offer, we all possess the strength to overcome. As a licensed Marriage and Family Therapist Associate, I have experience and training for working with families, couples and individuals of all ages. I work from a systemic lens putting emphasis on the relational workings as they relate to any presenting problems such as Alcoholism, Addiction/Recovery, Infidelity, Anxiety, Depression, Relationship Problems, or any other of life's struggles."
Jené C Mullenger, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75069
"Life can be hard. It can present us with stressful and difficult situations. I am passionate about being a counselor, and I love using my unique ability to connect with people to help them through life's struggles. I work with individuals and families, and I use an integrative approach to counseling dependent upon what will benefit each individual the most. I help clients with many issues, including anxiety, depression, grief, stress, and life changes. I have exceptional experience working with women and teenagers, helping them cope with issues that are specific to females."
(214) 997-6665
Verified
McKinney, Texas 75069
View
"Life can be hard. It can present us with stressful and difficult situations. I am passionate about being a counselor, and I love using my unique ability to connect with people to help them through life's struggles. I work with individuals and families, and I use an integrative approach to counseling dependent upon what will benefit each individual the most. I help clients with many issues, including anxiety, depression, grief, stress, and life changes. I have exceptional experience working with women and teenagers, helping them cope with issues that are specific to females."
Mark Allen Wallman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs. "
(972) 736-9812
Verified
McKinney, Texas 75070
View
"I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs. "
Walker and Associates, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
McKinney, Texas 75070
"If you're interested in having a new vison for yourself, taking control, eliminating your difficult problems, or beginning a new adventure, I am here to assist you along the journey. Are you looking for various options- for a new path in life or maximizing your current situation to its full potential. If so I am elated you're present."
(469) 844-9310
Verified
McKinney, Texas 75070
View
"If you're interested in having a new vison for yourself, taking control, eliminating your difficult problems, or beginning a new adventure, I am here to assist you along the journey. Are you looking for various options- for a new path in life or maximizing your current situation to its full potential. If so I am elated you're present."
Joshua Gaines,
McKinney, Texas 75070
"An ideal client would be an individual in work setting who is nervous about taking on a new task that they are unfamiliar with and sometimes struggle with conquering the task, specifically if the task is dealing with a work related project that requires accurate training and the ability to complete the assignment. Professionals are sometimes uncertain to ask for assistance because of fear that they could possibly perform an unsuccessful activity. Through social support and by utilizing therapeutic techniques that can overcome the anxiety and achieve the obligation that they have been assigned."
(469) 352-9878
McKinney, Texas 75070
View
"An ideal client would be an individual in work setting who is nervous about taking on a new task that they are unfamiliar with and sometimes struggle with conquering the task, specifically if the task is dealing with a work related project that requires accurate training and the ability to complete the assignment. Professionals are sometimes uncertain to ask for assistance because of fear that they could possibly perform an unsuccessful activity. Through social support and by utilizing therapeutic techniques that can overcome the anxiety and achieve the obligation that they have been assigned."
Nancy G Millico, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
McKinney, Texas 75070
"Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly."
(805) 322-8715
Verified
McKinney, Texas 75070
View
"Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly."
Terri Robertson, Psychologist
Psychologist, PhD
Verified by Psychology Today
McKinney, Texas 75070
"ACCEPTING NEW PATIENTS: Mental health is just as important as physical health, and critically important to managing the demands of daily life stress and overall health. Depression, anxiety, grief, stress, insomnia, and relationship troubles are common and treatable. I partner with my patients, using a CBT approach that is time limited and effective. We will collaborate on your treatment goals and work together to help you learn how to successfully self-manage your emotional health, as well as chronic conditions like high blood pressure, diabetes, chronic pain, and obesity which may be contributing to your stress and worries."
(214) 838-0188
Verified
McKinney, Texas 75070
View
"ACCEPTING NEW PATIENTS: Mental health is just as important as physical health, and critically important to managing the demands of daily life stress and overall health. Depression, anxiety, grief, stress, insomnia, and relationship troubles are common and treatable. I partner with my patients, using a CBT approach that is time limited and effective. We will collaborate on your treatment goals and work together to help you learn how to successfully self-manage your emotional health, as well as chronic conditions like high blood pressure, diabetes, chronic pain, and obesity which may be contributing to your stress and worries."
Robert W Grant, Psychologist
Psychologist, EdD
Verified by Psychology Today
McKinney, Texas 75069
"Anxiety, depression, and personal conflict are not always signs of illness, neurosis, or flaws of development, or character. Many times otherwise healthy individuals find themselves in internal struggles that are related to important growth points in their lives. These are periods of potential growth based in crises of values, spirituality, and expansion of self. Such crises are reflected in questions of a deeper, spiritual, or existential nature which the individual finds themselves asking, or in general non-specific feelings of unease, dissatisfaction, or depression. If you feel you are facing such struggles, then I may be able to help you."
(806) 686-2095
Verified
McKinney, Texas 75069
View
"Anxiety, depression, and personal conflict are not always signs of illness, neurosis, or flaws of development, or character. Many times otherwise healthy individuals find themselves in internal struggles that are related to important growth points in their lives. These are periods of potential growth based in crises of values, spirituality, and expansion of self. Such crises are reflected in questions of a deeper, spiritual, or existential nature which the individual finds themselves asking, or in general non-specific feelings of unease, dissatisfaction, or depression. If you feel you are facing such struggles, then I may be able to help you."
Michelle Di Paolo, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today
McKinney, Texas 75070
"I treat a wide-range of mental health and quality of life issues that tend to exacerbate as a function poor coping with life stressors including: stress at work, romantic and family relationships, social life, identity issues, traumatic experiences, and chronic or acute medical conditions like heart health and cancer. Physical ailments that may arise are also addressed in therapy and include sleep and sexual dysfunction, weight gain/loss, pain management, panic attacks, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities."
(469) 844-4577
Verified
McKinney, Texas 75070
View
"I treat a wide-range of mental health and quality of life issues that tend to exacerbate as a function poor coping with life stressors including: stress at work, romantic and family relationships, social life, identity issues, traumatic experiences, and chronic or acute medical conditions like heart health and cancer. Physical ailments that may arise are also addressed in therapy and include sleep and sexual dysfunction, weight gain/loss, pain management, panic attacks, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities."
Jaci Varnell, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"Are you looking for help in calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? I am a licensed professional counselor trained to help you. I provide counseling in an inviting atmosphere by providing trust, support, encouragement, and information."
(214) 390-6721
Verified
McKinney, Texas 75070
"Are you looking for help in calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? I am a licensed professional counselor trained to help you. I provide counseling in an inviting atmosphere by providing trust, support, encouragement, and information."
Jessica Cofield, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., M.S., NCC
Verified by Psychology Today
McKinney, Texas 75070
"Do you feel stuck? Are you angry, depressed or confused? Are you a concerned parent who wishes their child would open up? I am a Licensed Professional Counselor licensed by the State of Texas Board of Examiners. I provide counseling services for adults, children, adolescents and families."
(469) 844-4966
Verified
McKinney, Texas 75070
View
"Do you feel stuck? Are you angry, depressed or confused? Are you a concerned parent who wishes their child would open up? I am a Licensed Professional Counselor licensed by the State of Texas Board of Examiners. I provide counseling services for adults, children, adolescents and families."
Ana Marcela Rodriguez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A
Verified by Psychology Today
McKinney, Texas 75070
"¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco consejeria en español e inglés en persona y en linea para adolescentes, adultos y parejas. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? ¡No estás solo!"
(972) 715-1940
Verified
McKinney, Texas 75070
View
"¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco consejeria en español e inglés en persona y en linea para adolescentes, adultos y parejas. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? ¡No estás solo!"
Meredith Kriz, Licensed Professional Counselor
Licensed Professional Counselor, MA, MDiv, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life."
(469) 518-7249
Verified
McKinney, Texas 75070
View
"No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life."
Morgan Elizabeth Doolittle, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, M.S., LMFT-A
Verified by Psychology Today
McKinney, Texas 75070
"Individuals, couples and families who desire growth will be guided to their goals in a supportive therapeutic environment. Those going through life transitions or challenging developmental stages, reaching for connection and resolution in valuable relationships, and coping with a chronic or acute medical condition or disability highlight the clients who share their journey with me. Clients who are open to an explorative process with structure to thoroughly focus our sessions will value the time and financial investment. "
(214) 997-0241
Verified
McKinney, Texas 75070
View
"Individuals, couples and families who desire growth will be guided to their goals in a supportive therapeutic environment. Those going through life transitions or challenging developmental stages, reaching for connection and resolution in valuable relationships, and coping with a chronic or acute medical condition or disability highlight the clients who share their journey with me. Clients who are open to an explorative process with structure to thoroughly focus our sessions will value the time and financial investment. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.