Area auto widened to Collin County - no Coping Skills Therapists were found in McKinney, TX.
Marriage & Family Therapist, MA, LPC, LMFT
Verified by Psychology Today
Office is near:
Plano, Texas 75024
"Are you having trouble communicating effectively in your relationships? Do you wish you had the words to say what you want? Are you fearful of offending others if you say what you think?You can become more authentic and therefore happier if you learn effective ways to communicate. I work with couples who want to improve their relationship, as well as individual issues, such as anxiety, depression, and lack of goals and energy. Change for the better can happen sooner than you may think. I am a seasoned therapist with many years experience."
Coping Skills
Corphealth
Emotionally Focused
(972) 441-7798
Verified
Office is near:
Plano, Texas 75024
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Coping Skills
Corphealth
Emotionally Focused
"Are you having trouble communicating effectively in your relationships? Do you wish you had the words to say what you want? Are you fearful of offending others if you say what you think?You can become more authentic and therefore happier if you learn effective ways to communicate. I work with couples who want to improve their relationship, as well as individual issues, such as anxiety, depression, and lack of goals and energy. Change for the better can happen sooner than you may think. I am a seasoned therapist with many years experience."
Don Hays PhD, LPC, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LPC, LMFT
Verified by Psychology Today
Office is near:
Plano, Texas 75075
"I am a licensed counselor and marriage and family therapist with 30 years experience and am equally skilled in dealing with individuals and couples. The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested. When working with couples I use John Gottman's research based model for marriage counseling coupled with key concepts of Emotionally Focused Therapy (EFT)."
Coping Skills
Corphealth
Emotionally Focused
(214) 505-6520
Verified
Office is near:
Plano, Texas 75075
View
Coping Skills
Corphealth
Emotionally Focused
"I am a licensed counselor and marriage and family therapist with 30 years experience and am equally skilled in dealing with individuals and couples. The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested. When working with couples I use John Gottman's research based model for marriage counseling coupled with key concepts of Emotionally Focused Therapy (EFT)."
No more Coping Skills Therapists in Collin County - Try other Therapists below
Carol Pavlik, Licensed Professional Counselor
Licensed Professional Counselor, Carol Pavlik, MA, LPC, LMFT
Verified by Psychology Today
"My goal in counseling is to encourage and motivate my clients as we work together through the process of healing. I help clients work through life's challenges, establish and accomplish their goals, and ultimately change their lives in more healthy and positive ways. "
(972) 471-9134
Verified
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"My goal in counseling is to encourage and motivate my clients as we work together through the process of healing. I help clients work through life's challenges, establish and accomplish their goals, and ultimately change their lives in more healthy and positive ways. "
James B Quinn, Psychologist
Psychologist, PhD, MSCP
Verified by Psychology Today
"I see clients with a range of psychological issues, such as anxiety, depression, stress, anger and relational problems. Most of my clients are adults ranging from 20 to 80+. Many of my clients come for Marital Therapy. I am a Clinical Psychologist with advanced training in psychopharmacology or psychiatric medication management. This allows me to practice psychotherapy and also evaluate, educate and suggest medications that may be helpful in your treatment. If medication is appropriate most of my clients do not see a psychiatrist, they usually return to their family physician for their medication needs. Many take less medication over time."
(972) 662-8555
Verified
"I see clients with a range of psychological issues, such as anxiety, depression, stress, anger and relational problems. Most of my clients are adults ranging from 20 to 80+. Many of my clients come for Marital Therapy. I am a Clinical Psychologist with advanced training in psychopharmacology or psychiatric medication management. This allows me to practice psychotherapy and also evaluate, educate and suggest medications that may be helpful in your treatment. If medication is appropriate most of my clients do not see a psychiatrist, they usually return to their family physician for their medication needs. Many take less medication over time."
Chelsea Gilmore Mahan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I am a Licensed Professional Counselor (LPC) with a principal office in McKinney, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), GLBT, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or evenings for clients in the McKinney, Allen, Plano, Frisco and Prosper areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem."
(469) 203-4452
Verified
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"I am a Licensed Professional Counselor (LPC) with a principal office in McKinney, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), GLBT, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or evenings for clients in the McKinney, Allen, Plano, Frisco and Prosper areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem."
Bearings, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate
Verified by Psychology Today
"You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You’ve tried everything to get it done on your own because, hey, they trained us to be independent and strong, right? But you don’t feel strong anymore. And you don’t feel comfortable talking to anyone. A: you don’t want to relive it, and B: you’re not all share-y and interested in talking out your garbage."
(360) 747-7979
Verified
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"You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You’ve tried everything to get it done on your own because, hey, they trained us to be independent and strong, right? But you don’t feel strong anymore. And you don’t feel comfortable talking to anyone. A: you don’t want to relive it, and B: you’re not all share-y and interested in talking out your garbage."
Amy Alley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT-A
Verified by Psychology Today
"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
(469) 336-6944
Verified
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"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
Zahra Payravian; Karma Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the darkness and dead ends of your life, that meant to open new doors on you; if you walk it through, with a supportive and passionate professional."
(469) 437-4605
Verified
View
"Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the darkness and dead ends of your life, that meant to open new doors on you; if you walk it through, with a supportive and passionate professional."
Mary Jane Walker, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today
"Call for a free phone consultation. Located in McKinney's Adriatica, the counseling office of Mary Jane Walker is designed to offer a comfortable, familiar setting "where relationships can grow" in spite of inevitable change. Mary Jane specializes in marriage and couples counseling and offers support for other family members as well. Whether you are seeking therapy for yourself or your relationship, Mary Jane would like to support you in your endeavor to "grow"."
(972) 364-7059
Verified
View
"Call for a free phone consultation. Located in McKinney's Adriatica, the counseling office of Mary Jane Walker is designed to offer a comfortable, familiar setting "where relationships can grow" in spite of inevitable change. Mary Jane specializes in marriage and couples counseling and offers support for other family members as well. Whether you are seeking therapy for yourself or your relationship, Mary Jane would like to support you in your endeavor to "grow"."
Scott William Weinert, Licensed Professional Counselor
Licensed Professional Counselor, MS, LCDC
Verified by Psychology Today
"You've been on edge for awhile. You don't like the way you feel, or what you've done. You're struggling to keep it together when you are around the people close to you. You know deep down this isn't the real you, or the way it is supposed to be. Things have gotten out of hand over time, and you're not sure if you can take much else. You had hoped for so much more. It doesn't have to be like that. You can do something about it."
(214) 296-4173
Verified
View
"You've been on edge for awhile. You don't like the way you feel, or what you've done. You're struggling to keep it together when you are around the people close to you. You know deep down this isn't the real you, or the way it is supposed to be. Things have gotten out of hand over time, and you're not sure if you can take much else. You had hoped for so much more. It doesn't have to be like that. You can do something about it."
Barbara Crowley, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
""Accept, choose, and take action." Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. This particular type of therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking."
(972) 992-7852
Verified
View
""Accept, choose, and take action." Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. This particular type of therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking."
Grace Graham, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I am a Licensed psychologist who wants to be a voice and a healing agent for children and their families caught in prolonged family discord and meaningless litigation. Many people come to me feeling frustrated, and helplessly in search of relief from their emotional distress and/or family turmoil. It is my goal to help children and their families in high conflict situations find creative solutions, healing, and growth in a private setting.""
(469) 454-8934
Verified
View
"I am a Licensed psychologist who wants to be a voice and a healing agent for children and their families caught in prolonged family discord and meaningless litigation. Many people come to me feeling frustrated, and helplessly in search of relief from their emotional distress and/or family turmoil. It is my goal to help children and their families in high conflict situations find creative solutions, healing, and growth in a private setting.""
Laurie M Kendig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
"My goal with every client is to create a relaxed, personal and safe environment where you can feel supported in your journey. While I actively partner with a client, I believe that therapy is about offering guidance, reflections and ideas; therapy is not about telling a client what to do! Together we identify goals, prioritize steps and solve problems. Through therapy, you will learn the skills needed to successfully overcome the challenges your are facing in your life. "
(469) 382-1834
Verified
View
"My goal with every client is to create a relaxed, personal and safe environment where you can feel supported in your journey. While I actively partner with a client, I believe that therapy is about offering guidance, reflections and ideas; therapy is not about telling a client what to do! Together we identify goals, prioritize steps and solve problems. Through therapy, you will learn the skills needed to successfully overcome the challenges your are facing in your life. "
Lance Garrison, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
"I graduated from the University of North Texas with a Master of Arts in School Psychology (2001) and Ph.D. in Health Psychology and Behavioral Medicine (2003). I completed my pre-doctoral internship at St. James Hospital and Healthcare System in Olympia Fields, Illinois and my post-doctoral experience at Cook Children's Hospital and Lewisville Independent School District. I am a licensed psychologist and a licensed specialist in school psychology."
(615) 422-4805
Verified
View
"I graduated from the University of North Texas with a Master of Arts in School Psychology (2001) and Ph.D. in Health Psychology and Behavioral Medicine (2003). I completed my pre-doctoral internship at St. James Hospital and Healthcare System in Olympia Fields, Illinois and my post-doctoral experience at Cook Children's Hospital and Lewisville Independent School District. I am a licensed psychologist and a licensed specialist in school psychology."
Nanette Rousseau, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S
Verified by Psychology Today
"Are you looking to find a healthy balance in your life? I am here to help you with your journey. I would be honored to provide a safe environment and unconditional support to guide you to a peaceful mind. We will tackle life's challenges together."
(469) 507-2010
Verified
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"Are you looking to find a healthy balance in your life? I am here to help you with your journey. I would be honored to provide a safe environment and unconditional support to guide you to a peaceful mind. We will tackle life's challenges together."
Debra Pruitt, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Therapy is client centered addressing issues causing distress. I have practiced in Frisco for the past 20 years. Focus is on development of improvement of quality of life exploring influence of family of origin and self defeating behaviors that get in the way of the process of change. Clients are encouraged to explore distortions in thinking, and correct them, to improve their quality of life."
(214) 233-6934
Verified
View
"Therapy is client centered addressing issues causing distress. I have practiced in Frisco for the past 20 years. Focus is on development of improvement of quality of life exploring influence of family of origin and self defeating behaviors that get in the way of the process of change. Clients are encouraged to explore distortions in thinking, and correct them, to improve their quality of life."
MyLifeScene, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I enjoy working with clients who are ready to get results--fast. I give clients clarity into who they are and what they possess so they can deal with anything-- regardless of the issue(s). I am passionate about transformational change. Because of my Forensic background and emphasis, we will explore and discover the evidence that supports your strengths in an easy to follow process that creates lasting change. If you're dealing with stress/anxiety, depression, grief/loss, general dissatisfaction with life or transitional issues, you've found the right therapist. Let's discover who you really are!"
(214) 307-8459
Verified
View
"I enjoy working with clients who are ready to get results--fast. I give clients clarity into who they are and what they possess so they can deal with anything-- regardless of the issue(s). I am passionate about transformational change. Because of my Forensic background and emphasis, we will explore and discover the evidence that supports your strengths in an easy to follow process that creates lasting change. If you're dealing with stress/anxiety, depression, grief/loss, general dissatisfaction with life or transitional issues, you've found the right therapist. Let's discover who you really are!"
KJ Hurt, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I am a licensed professional counselor with 10+ years of experience in the mental health field. I work with adults, teens, children (8 and older), and families. I have experience with a wide variety of disorders and issues, including but not limited to, anxiety, depression, mood disorders, behavioral issues, divorce, ADD/ADHD, learning disorders, autism spectrum disorders, and relationship issues. I specialize in stress management, effective parenting skills, self-care, establishing choices and consequences for children/teens, setting boundaries, developing healthy coping skills, strengthening family relationships, behavioral management, and adolescent issues."
(214) 506-0567
Verified
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"I am a licensed professional counselor with 10+ years of experience in the mental health field. I work with adults, teens, children (8 and older), and families. I have experience with a wide variety of disorders and issues, including but not limited to, anxiety, depression, mood disorders, behavioral issues, divorce, ADD/ADHD, learning disorders, autism spectrum disorders, and relationship issues. I specialize in stress management, effective parenting skills, self-care, establishing choices and consequences for children/teens, setting boundaries, developing healthy coping skills, strengthening family relationships, behavioral management, and adolescent issues."
Heena Khan, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC, RPT
Verified by Psychology Today
"I am a licensed professional counselor (License# 69121) and Registered Play Therapist in private practice in Allen, TX. I received an MA in Clinical Psychology from Roosevelt University and have extensive training in play therapy and sand tray therapy from University of North Texas. My training and experience include working with children, youth and families in individual, group and family therapy. I also have extensive training and experience in standardized assessments (such as IQ, academic/achievement, neuropsychological)."
(214) 483-1446
Verified
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"I am a licensed professional counselor (License# 69121) and Registered Play Therapist in private practice in Allen, TX. I received an MA in Clinical Psychology from Roosevelt University and have extensive training in play therapy and sand tray therapy from University of North Texas. My training and experience include working with children, youth and families in individual, group and family therapy. I also have extensive training and experience in standardized assessments (such as IQ, academic/achievement, neuropsychological)."
Allyson (Ally) Schulz, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
"My passion is serving children, teens, their families, and young women through fostering healthy emotional development, creativity, self-esteem, and healing. I offer counseling services for children (ages 3+), adolescents, individual adults, families, and groups. My approach to counseling focuses on establishing an atmosphere of warmth, safety, and acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth/development, and overall wellness. Within this relationship, I assist my clients in challenging and replacing thoughts, feelings, and behaviors that are keeping them from a living a fuller and more satisfying life."
(972) 784-0697
Verified
View
"My passion is serving children, teens, their families, and young women through fostering healthy emotional development, creativity, self-esteem, and healing. I offer counseling services for children (ages 3+), adolescents, individual adults, families, and groups. My approach to counseling focuses on establishing an atmosphere of warmth, safety, and acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth/development, and overall wellness. Within this relationship, I assist my clients in challenging and replacing thoughts, feelings, and behaviors that are keeping them from a living a fuller and more satisfying life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.