Area auto widened to Collin County - no Coping Skills Therapists were found in McKinney, TX.
Mamoona Hassan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents......."
Coping Skills
Hindi
(214) 997-6838
Verified
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Coping Skills
Hindi
"If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents......."
Jasia Sajjad, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CCTP
Verified by Psychology Today
"I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand and to invest my effort fully in your growth. Emotional pain can leave behind scars and unanswered questions. I will strive to strengthen your spirit, to build you up and to guide you in your search for meaning. I approach my clients with genuine regard and consider it an honor and privilege to be allowed the opportunity to be a part of their healing process. My office can be the calm space where you leave behind your worries and stress to face the world with renewed strength. "
Coping Skills
Hindi
(469) 300-5522
Verified
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Coping Skills
Hindi
"I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand and to invest my effort fully in your growth. Emotional pain can leave behind scars and unanswered questions. I will strive to strengthen your spirit, to build you up and to guide you in your search for meaning. I approach my clients with genuine regard and consider it an honor and privilege to be allowed the opportunity to be a part of their healing process. My office can be the calm space where you leave behind your worries and stress to face the world with renewed strength. "
Heena Khan, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC, RPT
Verified by Psychology Today
"I am a licensed professional counselor (License# 69121) and Registered Play Therapist in private practice in Allen, TX. I received an MA in Clinical Psychology from Roosevelt University and have extensive training in play therapy and sand tray therapy from University of North Texas. My training and experience include working with children, youth and families in individual, group and family therapy. I also have extensive training and experience in standardized assessments (such as IQ, academic/achievement, neuropsychological)."
Coping Skills
Hindi
(214) 483-1446
Verified
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Coping Skills
Hindi
"I am a licensed professional counselor (License# 69121) and Registered Play Therapist in private practice in Allen, TX. I received an MA in Clinical Psychology from Roosevelt University and have extensive training in play therapy and sand tray therapy from University of North Texas. My training and experience include working with children, youth and families in individual, group and family therapy. I also have extensive training and experience in standardized assessments (such as IQ, academic/achievement, neuropsychological)."
Sheeza Mohsin, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, LPC-I
Verified by Psychology Today
"There are times in life where certain challenges come in our way of living life and being happy. Teenage, marriage, taking care of a parent, in-laws, your partner or work life balance can be hard. Not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit. "
Coping Skills
Hindi
(817) 310-9338
Verified
View
Coping Skills
Hindi
"There are times in life where certain challenges come in our way of living life and being happy. Teenage, marriage, taking care of a parent, in-laws, your partner or work life balance can be hard. Not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit. "
Dimple Shah-Raja, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Frisco, Texas 75035
"Mind is everything, what you think you become - Buddha. Changing our mind and ourselves seems difficult, but if you believe it is possible, it is possible. Counseling as a journey is eye opening; to being mentally the healthiest version of yourself. As the journey unfolds my role is to make you feel safe and empowered as you find what matters to you. It is common to struggle with more than one problem at a time. Through counseling, you can change behaviors, attitudes, negative feelings leading to improved self and improved relationship with others."
Coping Skills
Hindi
(214) 643-8902
Verified
Office is near:
Frisco, Texas 75035
View
Coping Skills
Hindi
"Mind is everything, what you think you become - Buddha. Changing our mind and ourselves seems difficult, but if you believe it is possible, it is possible. Counseling as a journey is eye opening; to being mentally the healthiest version of yourself. As the journey unfolds my role is to make you feel safe and empowered as you find what matters to you. It is common to struggle with more than one problem at a time. Through counseling, you can change behaviors, attitudes, negative feelings leading to improved self and improved relationship with others."
Saliha Qadir, LPC Intern
LPC Intern, MS, NCC, LPC-I
Verified by Psychology Today
Office is near:
Plano, Texas 75023
""The great gift of human beings is that we have the power of empathy" (Meryl Streep). I understand how hard life can be, and being vulnerable to share your story is not easy. It is during moments of overwhelming stress that we need the most compassion. I want you to know that you're not ALONE. Your story is meaningful to me, and I am here to assist you in dealing with tough life circumstances by helping you rediscover your strength, heal past wounds, enhance your relationships, and promote positive self-growth so that you can accomplish your life goals. "
Coping Skills
Hindi
(469) 804-5280
Verified
Office is near:
Plano, Texas 75023
View
Coping Skills
Hindi
""The great gift of human beings is that we have the power of empathy" (Meryl Streep). I understand how hard life can be, and being vulnerable to share your story is not easy. It is during moments of overwhelming stress that we need the most compassion. I want you to know that you're not ALONE. Your story is meaningful to me, and I am here to assist you in dealing with tough life circumstances by helping you rediscover your strength, heal past wounds, enhance your relationships, and promote positive self-growth so that you can accomplish your life goals. "
Uzma Janjua, Licensed Professional Counselor
Licensed Professional Counselor, BSc , LPC, YT200
Verified by Psychology Today
Office is near:
Frisco, Texas 75035
"Uzma Janjua is a child play and adolescent psychotherapist trained at the University of North Texas, USA. As a child-centered play therapist and adolescent psychotherapist, she has 10 years of experience in working with young children and families. She has always passionately worked in learning new tools to be able to serve the children and the families she helps. She is a huge believer of using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy or even, at times, play therapy alone are not enough to promote healing and growth and, more importantly, awareness. "
Coping Skills
Hindi
(972) 736-9410
Verified
Office is near:
Frisco, Texas 75035
View
Coping Skills
Hindi
"Uzma Janjua is a child play and adolescent psychotherapist trained at the University of North Texas, USA. As a child-centered play therapist and adolescent psychotherapist, she has 10 years of experience in working with young children and families. She has always passionately worked in learning new tools to be able to serve the children and the families she helps. She is a huge believer of using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy or even, at times, play therapy alone are not enough to promote healing and growth and, more importantly, awareness. "
No more Coping Skills Therapists in Collin County - Try other Therapists below
Carolyn G Maurer, Counselor
Counselor
Verified by Psychology Today
"As a counselor in private practice for over 25 years, I enjoy working with all ages, children through elderly persons. I have particular interest in helping people cope with and reduce anxiety, panic, and post-traumatic stress, often utilizing hypnosis or EMDR therapies. As a marriage and family therapist, I have experience working with couples, and also with divorced parents and children. I enjoy facilitating co-parenting of children of divorce, to help parents diminish or overcome differences and focus on their children's need. If you seek highly interactive, involved therapy in a caring atmosphere, please call."
(972) 478-1763
Verified
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"As a counselor in private practice for over 25 years, I enjoy working with all ages, children through elderly persons. I have particular interest in helping people cope with and reduce anxiety, panic, and post-traumatic stress, often utilizing hypnosis or EMDR therapies. As a marriage and family therapist, I have experience working with couples, and also with divorced parents and children. I enjoy facilitating co-parenting of children of divorce, to help parents diminish or overcome differences and focus on their children's need. If you seek highly interactive, involved therapy in a caring atmosphere, please call."
Brian Couch, LPC Intern
LPC Intern, MA
Verified by Psychology Today
"I encourage clients to discuss problems and solutions while resolving emotional and mental challenges. I guide clients through life changes helping with crisis and decision making processes. I assist with identifying problem situations, issues and problems to help integrate mind, body and spirit. I evaluate relationships and identify healthy and unhealthy boundaries. "
(214) 769-2639
Verified
View
"I encourage clients to discuss problems and solutions while resolving emotional and mental challenges. I guide clients through life changes helping with crisis and decision making processes. I assist with identifying problem situations, issues and problems to help integrate mind, body and spirit. I evaluate relationships and identify healthy and unhealthy boundaries. "
Casey Leamy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified by Psychology Today
"Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas."
(469) 778-4625
Verified
View
"Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas."
Karen Crow, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Counseling can be a scary next step for anyone, and it is my goal to create a safe and warm environment for you to express what you need, and be yourself freely. Problems that surface in our lives are many times symptoms of the hurt that we have faced, and I would love to relieve the loneliness in that hurt by walking through this healing journey with you. I see children, adolescents, and adults, and have worked with a range of issues. I would love to have the opportunity to meet you!"
(214) 225-3157
Verified
View
"Counseling can be a scary next step for anyone, and it is my goal to create a safe and warm environment for you to express what you need, and be yourself freely. Problems that surface in our lives are many times symptoms of the hurt that we have faced, and I would love to relieve the loneliness in that hurt by walking through this healing journey with you. I see children, adolescents, and adults, and have worked with a range of issues. I would love to have the opportunity to meet you!"
Lisa Godasi, Marriage & Family Therapist
Marriage & Family Therapist, LMFT-S, LCDC
Verified by Psychology Today
"As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last eighteen years serving adults, couples, children, and teens in a variety of settings, including Home-Based Family Preservation Services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships."
(214) 974-3599
Verified
View
"As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last eighteen years serving adults, couples, children, and teens in a variety of settings, including Home-Based Family Preservation Services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships."
Jill Hendrix Denton, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Why do I feel so down? How do I find hope? What is hope? Hope leaves room for us to work on our strengths, so we can learn to handle what may come our way. Together, we will work to explore and understand your life stressors, while learning how to love yourself, others and the world. We will work on embracing your strengths, as well as your challenges to empower you, in a safe, collaborative, and supportive atmosphere. We will walk through this "messy" journey, together, to help you uncover this beautiful thing we call life."
(469) 203-8053
Verified
View
"Why do I feel so down? How do I find hope? What is hope? Hope leaves room for us to work on our strengths, so we can learn to handle what may come our way. Together, we will work to explore and understand your life stressors, while learning how to love yourself, others and the world. We will work on embracing your strengths, as well as your challenges to empower you, in a safe, collaborative, and supportive atmosphere. We will walk through this "messy" journey, together, to help you uncover this beautiful thing we call life."
Yige Chen Lpc Intern Supervised By Beth Harp Lpc-S, LPC Intern
LPC Intern, LPC, Intern
Verified by Psychology Today
"ACCEPTING NEW CLIENTS. SATURDAY APPOINTMENT AVAILABLE. We all face pain and struggles throughout life. At times, you may feel lost and wonder why you fall into the same pattern. The narratives we tell ourselves can have a profound impact on the way we see ourselves. Counseling is giving yourself a chance to explore the factors that are preventing you from having the life you want and helps to create and make choices to move towards the life you envision. My goal is to assist you in creating inner peace and self-compassion so you can find your path again."
(940) 341-2516
Verified
View
"ACCEPTING NEW CLIENTS. SATURDAY APPOINTMENT AVAILABLE. We all face pain and struggles throughout life. At times, you may feel lost and wonder why you fall into the same pattern. The narratives we tell ourselves can have a profound impact on the way we see ourselves. Counseling is giving yourself a chance to explore the factors that are preventing you from having the life you want and helps to create and make choices to move towards the life you envision. My goal is to assist you in creating inner peace and self-compassion so you can find your path again."
Jeana C Pullen, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
"Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey."
(972) 316-9603
Verified
View
"Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey."
Nanette Rousseau, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S
Verified by Psychology Today
"Are you looking to find a healthy balance in your life? I am here to help you with your journey. I would be honored to provide a safe environment and unconditional support to guide you to a peaceful mind. We will tackle life's challenges together."
(469) 507-2010
Verified
View
"Are you looking to find a healthy balance in your life? I am here to help you with your journey. I would be honored to provide a safe environment and unconditional support to guide you to a peaceful mind. We will tackle life's challenges together."
Becki Hein, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
(972) 316-9897
Verified
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
Allison Hutson, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today
"The greatest gift you can give to yourself is the gift of counseling. Life is challenging to navigate for all of us, at some point each one of us needs help with life. I am honored to counsel women and teens in many areas, especially those who have a complex life story holding them back from living life to their fullest potential. Together we journey through depression, anxiety, trauma, spirituality, identity, grief & loss, life transitions, difficult family dynamics, anger, forgiveness, shame, guilt, and much more. I have learned that pain is deep, but healing goes deeper."
(972) 665-6214
Verified
View
"The greatest gift you can give to yourself is the gift of counseling. Life is challenging to navigate for all of us, at some point each one of us needs help with life. I am honored to counsel women and teens in many areas, especially those who have a complex life story holding them back from living life to their fullest potential. Together we journey through depression, anxiety, trauma, spirituality, identity, grief & loss, life transitions, difficult family dynamics, anger, forgiveness, shame, guilt, and much more. I have learned that pain is deep, but healing goes deeper."
Monica Coulter, M.A., LPC, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, PLLC
Verified by Psychology Today
"Sometimes something has gone awry in our life balance which can manifest into feelings of sadness, symptoms of anxiety, unmanageable stress, uncontrollable fear, and self-doubt. Do you ever feel as if you are stuck, going around and around in circles? Rather than feeling you are alone in this struggle, I strive to meet you right where you are and will work with you every step of the way. I offer a safe and affirming space where together we will work through these challenges. I will provide you with tools that lead to self-discovery and creating a meaningful life."
(469) 557-8867
Verified
View
"Sometimes something has gone awry in our life balance which can manifest into feelings of sadness, symptoms of anxiety, unmanageable stress, uncontrollable fear, and self-doubt. Do you ever feel as if you are stuck, going around and around in circles? Rather than feeling you are alone in this struggle, I strive to meet you right where you are and will work with you every step of the way. I offer a safe and affirming space where together we will work through these challenges. I will provide you with tools that lead to self-discovery and creating a meaningful life."
Rachael Nicole Rosser, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, EMDR
Verified by Psychology Today
"It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally."
(469) 789-1490
Verified
View
"It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.