Area auto widened to Collin County - no Coping Skills Therapists were found in McKinney, TX.
Licensed Professional Counselor, LPC, LCDC
Verified by Psychology Today
Office is near:
Plano, Texas 75093
"I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I am currently the Clinical Supervisor at Sigma Counseling and conduct psychosocial assessments, intakes, substance abuse assessments, group psychotherapy, and individual counseling."
Coping Skills
Cantonese
Emotionally Focused
(972) 435-7359
Verified
Office is near:
Plano, Texas 75093
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Coping Skills
Cantonese
Emotionally Focused
"I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I am currently the Clinical Supervisor at Sigma Counseling and conduct psychosocial assessments, intakes, substance abuse assessments, group psychotherapy, and individual counseling."
No more Coping Skills Therapists in Collin County - Try other Therapists below
Becki Hein, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
(972) 316-9897
Verified
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
Teri Mills-Manuel, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified by Psychology Today
"I believe that each and every person is a unique and beautiful individual, created by God, and designed to be in meaningful and healthy relationships. If you are struggling in your relationship with your child, parent, partner, or another significant person in your life, I would love to help you."
(214) 736-5594
Verified
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"I believe that each and every person is a unique and beautiful individual, created by God, and designed to be in meaningful and healthy relationships. If you are struggling in your relationship with your child, parent, partner, or another significant person in your life, I would love to help you."
Heena Khan, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC, RPT
Verified by Psychology Today
"I am a licensed professional counselor (License# 69121) and Registered Play Therapist in private practice in Allen, TX. I received an MA in Clinical Psychology from Roosevelt University and have extensive training in play therapy and sand tray therapy from University of North Texas. My training and experience include working with children, youth and families in individual, group and family therapy. I also have extensive training and experience in standardized assessments (such as IQ, academic/achievement, neuropsychological)."
(214) 483-1446
Verified
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"I am a licensed professional counselor (License# 69121) and Registered Play Therapist in private practice in Allen, TX. I received an MA in Clinical Psychology from Roosevelt University and have extensive training in play therapy and sand tray therapy from University of North Texas. My training and experience include working with children, youth and families in individual, group and family therapy. I also have extensive training and experience in standardized assessments (such as IQ, academic/achievement, neuropsychological)."
Trista L. Jones, Counselor
Counselor, LPC-S, NCC, CCPS, CSAT
Verified by Psychology Today
"I have experience working with women, couples, men, and adolescents. I am passionate about helping people work through general life concerns as well identifying coping skills among other therapeutic strategies that can be beneficial for people to overcome life's many challenging situations. Life can be unpredictable and overpowering causing one to feel overwhelmed, discouraged, and hopeless at times."
(972) 737-9034
Verified
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"I have experience working with women, couples, men, and adolescents. I am passionate about helping people work through general life concerns as well identifying coping skills among other therapeutic strategies that can be beneficial for people to overcome life's many challenging situations. Life can be unpredictable and overpowering causing one to feel overwhelmed, discouraged, and hopeless at times."
Brandy Porche
MA, CAMS-S
Verified by Psychology Today
"I am currently not accepting new clients until July 2019. Please see my group section for flyers. I am a Christian by faith and I look forward to serving your individual needs and the needs of your family. Examining the core of your presenting symptoms can be challenging but it’s worth the life changing experience. I work with adults, children, teens, couples, and families. I am certified in Anger Management by the National Anger Management Association. I look forward to helping you to wholeness."
(630) 521-3699
Verified
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"I am currently not accepting new clients until July 2019. Please see my group section for flyers. I am a Christian by faith and I look forward to serving your individual needs and the needs of your family. Examining the core of your presenting symptoms can be challenging but it’s worth the life changing experience. I work with adults, children, teens, couples, and families. I am certified in Anger Management by the National Anger Management Association. I look forward to helping you to wholeness."
Trudi Young Taylor, Licensed Professional Counselor
Licensed Professional Counselor, PhD
Verified by Psychology Today
"I’m a licensed professional counselor, yoga teacher, and massage therapist who believes we all experience the world in a different way. No two people are the same, and neither are their problems. So, I favor a practical and flexible approach to helping my clients find solutions that fit best with their resources and constraints: as your coach, mentor, and advocate, I’ll help you generate motivation to create new behaviors, develop skills to sustain the behavior change, and gain wisdom to be the best you can be. "
(469) 373-8935
Verified
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"I’m a licensed professional counselor, yoga teacher, and massage therapist who believes we all experience the world in a different way. No two people are the same, and neither are their problems. So, I favor a practical and flexible approach to helping my clients find solutions that fit best with their resources and constraints: as your coach, mentor, and advocate, I’ll help you generate motivation to create new behaviors, develop skills to sustain the behavior change, and gain wisdom to be the best you can be. "
Payal Punatar, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, LPC
Verified by Psychology Today
"I earned my Bachelors of Art (BA) degree in both Psychology and Art History from Austin College in Sherman, Texas. I obtained her Masters of Science (MS) degree in Rehab Counseling from the University of Texas Southwestern Medical Center in Dallas. My internship and post graduate work were completed at Children's Medical Center in Dallas, Texas at the Eugene McDermott Center for Pain Management and the City House (Collin Intervention to Youth)."
(972) 544-4768
Verified
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"I earned my Bachelors of Art (BA) degree in both Psychology and Art History from Austin College in Sherman, Texas. I obtained her Masters of Science (MS) degree in Rehab Counseling from the University of Texas Southwestern Medical Center in Dallas. My internship and post graduate work were completed at Children's Medical Center in Dallas, Texas at the Eugene McDermott Center for Pain Management and the City House (Collin Intervention to Youth)."
J. Denise Donofrio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LPC, LCSW
Verified by Psychology Today
"There is always hope! I believe it & see it all the time. Whether your faced with loss, marriage troubles, depression, anxiety or other struggles life can bring, hope to overcome and live free is possible. I have day & Saturday appointments available. Call my office for an appointment & let's work together to move beyond the pain, into a joyous life."
(972) 916-9221 x130
Verified
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"There is always hope! I believe it & see it all the time. Whether your faced with loss, marriage troubles, depression, anxiety or other struggles life can bring, hope to overcome and live free is possible. I have day & Saturday appointments available. Call my office for an appointment & let's work together to move beyond the pain, into a joyous life."
Amy Alley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT-A
Verified by Psychology Today
"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
(469) 336-6944
Verified
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"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
Tom Earnshaw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Are you ready? I know you have the ability. Are you ready to start? I know you want to have a meaningful life. Are you ready to lead the life you want to live? I know you struggle with unwanted thoughts and feelings. Are you ready to stop struggling with them? I know you you have made every attempt to solve these problems on your own. Are ready to meet with someone who will not judge, criticize or minimize problems? So, are you ready to begin? All it takes is clicking the button. Will you?"
(469) 615-2005
Verified
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"Are you ready? I know you have the ability. Are you ready to start? I know you want to have a meaningful life. Are you ready to lead the life you want to live? I know you struggle with unwanted thoughts and feelings. Are you ready to stop struggling with them? I know you you have made every attempt to solve these problems on your own. Are ready to meet with someone who will not judge, criticize or minimize problems? So, are you ready to begin? All it takes is clicking the button. Will you?"
Counseling By Kate, Licensed Professional Counselor
Licensed Professional Counselor, JD, MS, LPC, LMHC
Verified by Psychology Today
"ACCEPTING NEW CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands."
(360) 329-2940
Verified
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"ACCEPTING NEW CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands."
Jeana C Pullen, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
"Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey."
(972) 316-9603
Verified
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"Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey."
George Andrew J. Hillis, Licensed Professional Counselor
Licensed Professional Counselor, MRC, LPC
Verified by Psychology Today
" Hello, my name is Andrew and I am a LPC who focuses on helping teenagers, young adults, and adults improve their communication skills, anxiety & stress management, coping skills, emotional regulation, executive functioning skills, social skills, and peer relationships. Regardless of the difficulties one may face, each presents an opportunity for achieving a desired quality of life. Through counseling that is goal-oriented and based on a collaborative client-counselor relationship, I aim to address and treat ongoing challenges posed by a range of diagnoses, particularly Autism Spectrum Disorder, ADHD, and Anxiety. "
(214) 256-1153
Verified
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" Hello, my name is Andrew and I am a LPC who focuses on helping teenagers, young adults, and adults improve their communication skills, anxiety & stress management, coping skills, emotional regulation, executive functioning skills, social skills, and peer relationships. Regardless of the difficulties one may face, each presents an opportunity for achieving a desired quality of life. Through counseling that is goal-oriented and based on a collaborative client-counselor relationship, I aim to address and treat ongoing challenges posed by a range of diagnoses, particularly Autism Spectrum Disorder, ADHD, and Anxiety. "
Susan E Blandino, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Helping children and teens is what I'm most passionate about. I am a licensed psychologist with a specialty in clinical child psychology. I feel so fortunate to have been helping children and their families since 1997. I specialize in psychological evaluations and therapy for school aged children and adolescents. My evaluations typically address: ADHD/ADD, Depression, Learning Disabilities, Anxiety Disorders, Behavior Disorders, and Autism Spectrum Disorders. Some of the clients that I tend to work best with include gifted children, those with anxiety disorders, and children on the autism spectrum."
(972) 471-9065
Verified
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"Helping children and teens is what I'm most passionate about. I am a licensed psychologist with a specialty in clinical child psychology. I feel so fortunate to have been helping children and their families since 1997. I specialize in psychological evaluations and therapy for school aged children and adolescents. My evaluations typically address: ADHD/ADD, Depression, Learning Disabilities, Anxiety Disorders, Behavior Disorders, and Autism Spectrum Disorders. Some of the clients that I tend to work best with include gifted children, those with anxiety disorders, and children on the autism spectrum."
Kathryn Oden, PhD, LPC, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
"The way we look at and think about our lives has a profound impact on the way we experience our lives. It is necessary to shift our thoughts in order to effectively relieve anxiety, depression, and our inability to move forward from past disappointments and traumatic experiences. I utilize a wide range of approaches including Cognitive Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Internal Family Systems. These approaches are offered within a setting of compassion and nonjudgment. I have found the integration of mental, spiritual, and physical experience to be invaluable for improving psychological health and helping people connect with their own inner guidance."
(972) 597-2525
Verified
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"The way we look at and think about our lives has a profound impact on the way we experience our lives. It is necessary to shift our thoughts in order to effectively relieve anxiety, depression, and our inability to move forward from past disappointments and traumatic experiences. I utilize a wide range of approaches including Cognitive Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Internal Family Systems. These approaches are offered within a setting of compassion and nonjudgment. I have found the integration of mental, spiritual, and physical experience to be invaluable for improving psychological health and helping people connect with their own inner guidance."
Mimi Stellman, LPC Intern
LPC Intern, MA, LPC Int
Verified by Psychology Today
"You don’t have to be at rock bottom to be here. Happy, sad, anxious, scared or somewhere in between, all are welcome. Whether you are attempting to smile through an uncomfortable marriage, feeling overwhelmed or worse...stuck--at home or work, frustrated in what seems like a no-win situation—let’s talk through it. You drive, & I will navigate. We will talk, listen, assess, plan, laugh, and grow. I work with women, men, couples, and teens. --Appointments available in Prosper or Frisco (near Target on Eldorado)"
(972) 440-5940
Verified
View
"You don’t have to be at rock bottom to be here. Happy, sad, anxious, scared or somewhere in between, all are welcome. Whether you are attempting to smile through an uncomfortable marriage, feeling overwhelmed or worse...stuck--at home or work, frustrated in what seems like a no-win situation—let’s talk through it. You drive, & I will navigate. We will talk, listen, assess, plan, laugh, and grow. I work with women, men, couples, and teens. --Appointments available in Prosper or Frisco (near Target on Eldorado)"
Rochell Garza Torris, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I am a Licensed Professional Counselor with weekend and evening appointments available. My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Client Centered Therapy. I have worked with adults and adolescents struggling with abuse/trauma, eating disorders, personality disorders, suicidal ideation, self harm, depression, and anxiety."
(469) 251-1889
Verified
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"I am a Licensed Professional Counselor with weekend and evening appointments available. My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Client Centered Therapy. I have worked with adults and adolescents struggling with abuse/trauma, eating disorders, personality disorders, suicidal ideation, self harm, depression, and anxiety."
Carol R Cole, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
"I love working with people who are willing to look at life from a holistic perspective. This is especially powerful in transforming not only health issues but also relationship issues. My 2 specialties are working with people experiencing Environmental Illness and helping people who have done good work on themselves previously and now need another perspective to open them up for further growth. I am an expert in the field of Mind-Body-Spirit counseling with over 25 years experience."
(972) 360-9685
Verified
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"I love working with people who are willing to look at life from a holistic perspective. This is especially powerful in transforming not only health issues but also relationship issues. My 2 specialties are working with people experiencing Environmental Illness and helping people who have done good work on themselves previously and now need another perspective to open them up for further growth. I am an expert in the field of Mind-Body-Spirit counseling with over 25 years experience."
Sarah Binion, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"A Safe Place Counseling provides private therapeutic interventions for relationship issues, marital couples, women issues teens and grief. It is my belief that each individual wants to create a better way of handling life situations that are beneficial to all involved. Through my experiences, people who face past and present negative experiences can move past them with the hope of a more emotionally and mentally healthy life with the tools that are provided. As individuals become more whole and healthy, so does the family and the community."
(214) 945-2150
Verified
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"A Safe Place Counseling provides private therapeutic interventions for relationship issues, marital couples, women issues teens and grief. It is my belief that each individual wants to create a better way of handling life situations that are beneficial to all involved. Through my experiences, people who face past and present negative experiences can move past them with the hope of a more emotionally and mentally healthy life with the tools that are provided. As individuals become more whole and healthy, so does the family and the community."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.