Area auto widened to Collin County - no Coping Skills Therapists were found in McKinney, TX.
Licensed Professional Counselor, M.S., LPC
Verified by Psychology Today
"I am a Licensed Professional Counselor with over ten years of clinical experience. I work with children, teens, adult individuals, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, substance abuse, stress and anger management, mood disorders, anxiety, depression, and grief."
Coping Skills
Toddlers / Preschoolers (0 to 6)
Integrated Health Plan
Gottman Method
(469) 294-8291
Verified
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Coping Skills
Toddlers / Preschoolers (0 to 6)
Integrated Health Plan
Gottman Method
"I am a Licensed Professional Counselor with over ten years of clinical experience. I work with children, teens, adult individuals, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, substance abuse, stress and anger management, mood disorders, anxiety, depression, and grief."
No more Coping Skills Therapists in Collin County - Try other Therapists below
Seema Nair, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
" Seema is well versed in developing rapport with her clients & helping them to know & recognize their strengths. She utilizes standard counseling principles & techniques. Interventions are aimed at helping clients learn and practice new skills. Seema works collaboratively with her clients to develop goals which will bring about self-growth, increased life satisfaction & healthy relations/communications with others. Experience working with mood disorders, relationship/family issues, behavior modification, stress management/coping, self-esteem, grief/adjustment issues."
(430) 205-8442
Verified
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" Seema is well versed in developing rapport with her clients & helping them to know & recognize their strengths. She utilizes standard counseling principles & techniques. Interventions are aimed at helping clients learn and practice new skills. Seema works collaboratively with her clients to develop goals which will bring about self-growth, increased life satisfaction & healthy relations/communications with others. Experience working with mood disorders, relationship/family issues, behavior modification, stress management/coping, self-esteem, grief/adjustment issues."
"I assess and treat individuals with a sensory processing disorder, developmental delay, intellectual disability, brain injury, genetic error, neuropathy or encephalopathy, who need to improve learning, memory, problem solving, attention, developmental level, or academic skills."
(469) 609-1067 x512296
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"I assess and treat individuals with a sensory processing disorder, developmental delay, intellectual disability, brain injury, genetic error, neuropathy or encephalopathy, who need to improve learning, memory, problem solving, attention, developmental level, or academic skills."
Kim Hekmatyar, LCSW, EMDR, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Sadness, self-doubt, anxiety, fear, anger, resentment, shame, guilt, and grief are examples of feelings that can weigh us down. Life can be stressful, overwhelming, or just plain frustrating, but you don't have to face it alone. I help adults suffering from relationship issues, family or work conflict, trauma, abuse, phobias, tragedy, and addiction. You can get relief from painful thoughts, feelings, memories, triggers, flashbacks, nightmares, and behaviors."
(972) 325-5917
Verified
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"Sadness, self-doubt, anxiety, fear, anger, resentment, shame, guilt, and grief are examples of feelings that can weigh us down. Life can be stressful, overwhelming, or just plain frustrating, but you don't have to face it alone. I help adults suffering from relationship issues, family or work conflict, trauma, abuse, phobias, tragedy, and addiction. You can get relief from painful thoughts, feelings, memories, triggers, flashbacks, nightmares, and behaviors."
Jason Branson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, BCPC
Verified by Psychology Today
"LIFE IS SUPPOSED TO BE GOOD! I'm here to help custom-tailor a strategy for making this declaration a reality for YOU. Problems with communication? Suffering from anxiety or depression? Is a loss keeping you stuck? Do you have a history of abuse/trauma? I can help. I also specialize in working with law enforcement and military on trauma recovery. Coaching services: life direction and acquisition, couples' negotiation/mediation, combatting complacency, getting started, learning when and how to let go, setting limits with others and self, learning to love yourself unconditionally."
(972) 528-8023
Verified
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"LIFE IS SUPPOSED TO BE GOOD! I'm here to help custom-tailor a strategy for making this declaration a reality for YOU. Problems with communication? Suffering from anxiety or depression? Is a loss keeping you stuck? Do you have a history of abuse/trauma? I can help. I also specialize in working with law enforcement and military on trauma recovery. Coaching services: life direction and acquisition, couples' negotiation/mediation, combatting complacency, getting started, learning when and how to let go, setting limits with others and self, learning to love yourself unconditionally."
Clara Hernandez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping."
(972) 885-3373
Verified
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"Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping."
Ed Millard, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I specialize in working with men around the areas of sexual brokenness. I love helping men change how different issues around sex, including pornography, masturbation, anonymous sexual partners and impulse control issues to name a few, affects their lives. "
(855) 996-9410
Verified
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"I specialize in working with men around the areas of sexual brokenness. I love helping men change how different issues around sex, including pornography, masturbation, anonymous sexual partners and impulse control issues to name a few, affects their lives. "
Shanna Monahan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
"SUMMER APPOINTMENTS AVAILABLE - Life is hard- I know. Sometimes you need more than just a friend to talk to. If you're here, you're looking for someone that can help you. You may not believe that counseling could be the answer. But you're hoping it might be. Don't tell yourself you should be over it by now. Don't beat yourself up for not being "strong enough". Don't try to convince yourself that the problem will go away in time. Do something about it now, and call me."
(972) 251-0313
Verified
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"SUMMER APPOINTMENTS AVAILABLE - Life is hard- I know. Sometimes you need more than just a friend to talk to. If you're here, you're looking for someone that can help you. You may not believe that counseling could be the answer. But you're hoping it might be. Don't tell yourself you should be over it by now. Don't beat yourself up for not being "strong enough". Don't try to convince yourself that the problem will go away in time. Do something about it now, and call me."
Lauren Kellersman Saliba, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I am passionate about working with children, parents, and families to help improve overall quality of life and functioning within your family and community. Specifically, much of my clinical work focuses on family issues, career goals, interpersonal relationship building, coping with depression and anxiety, as well adults with a history of childhood trauma/abuse."
(214) 516-7034
Verified
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"I am passionate about working with children, parents, and families to help improve overall quality of life and functioning within your family and community. Specifically, much of my clinical work focuses on family issues, career goals, interpersonal relationship building, coping with depression and anxiety, as well adults with a history of childhood trauma/abuse."
Miriam Kolni, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS
Verified by Psychology Today
"I believe that everyone has the capacity to grow and change, but this can be stunted by any number of factors that can leave them feeling stuck. This feeling can negatively impact a person's emotional and physical health, and their relationships of all kinds (family, friends, coworkers, community, etc.). It is my passion to be on your team, helping you reclaim your ability to choose and produce desired changes in your life, and promoting feeling more authentic as an individual and more connected in your relationships. [I am going on maternity leave from July 1 - Sept. 8 and am not accepting clients until my return]. "
(469) 617-2858
Verified
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"I believe that everyone has the capacity to grow and change, but this can be stunted by any number of factors that can leave them feeling stuck. This feeling can negatively impact a person's emotional and physical health, and their relationships of all kinds (family, friends, coworkers, community, etc.). It is my passion to be on your team, helping you reclaim your ability to choose and produce desired changes in your life, and promoting feeling more authentic as an individual and more connected in your relationships. [I am going on maternity leave from July 1 - Sept. 8 and am not accepting clients until my return]. "
Gary W Gabbard, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-Sup
Verified by Psychology Today
"I have 15 years experience helping adults, teens and couples overcome obstacles to their goals and live their lives, relationships or careers "passionately ever after". Daytime, evening and Saturday appointments available. Approved by most health insurance providers."
(214) 935-3884
Verified
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"I have 15 years experience helping adults, teens and couples overcome obstacles to their goals and live their lives, relationships or careers "passionately ever after". Daytime, evening and Saturday appointments available. Approved by most health insurance providers."
Yige Chen Lpc Intern Supervised By Beth Harp Lpc-S, LPC Intern
LPC Intern, M.Ed.
Verified by Psychology Today
"ACCEPTING NEW CLIENTS. SATURDAY APPOINTMENT AVAILABLE. We all face pain and struggles throughout life. At times, you may feel lost and wonder why you fall into the same pattern. The narratives we tell ourselves can have a profound impact on the way we see ourselves. Counseling is giving yourself a chance to explore the factors that are preventing you from having the life you want and helps to create and make choices to move towards the life you envision. My goal is to assist you in creating inner peace and self-compassion so you can find your path again."
(940) 341-2516
Verified
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"ACCEPTING NEW CLIENTS. SATURDAY APPOINTMENT AVAILABLE. We all face pain and struggles throughout life. At times, you may feel lost and wonder why you fall into the same pattern. The narratives we tell ourselves can have a profound impact on the way we see ourselves. Counseling is giving yourself a chance to explore the factors that are preventing you from having the life you want and helps to create and make choices to move towards the life you envision. My goal is to assist you in creating inner peace and self-compassion so you can find your path again."
Jan Wares, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
"I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I am currently working on my PhD. in Health Psychology at Northcentral University. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families."
(972) 538-0434
Verified
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"I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I am currently working on my PhD. in Health Psychology at Northcentral University. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families."
Veola LouElla Neal, LPC Intern
LPC Intern, MS, LPC, Intern
Verified by Psychology Today
"EVENING AND WEEKEND APPOINTMENTS AVAILABLE! Veola Neal is a Licensed Professional Counselor-Intern. Veola has extensive experience working with parents and children. Due to Veola's 17 years experience as a counselor, a teacher, and an administrator, she excels in counseling children and parents in an individual and a group settings. She serves preteens and adolescents from 6 to 18 years old, and adults of all ages in Dallas County, Collin County, and the surrounding areas."
(214) 643-8651
Verified
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"EVENING AND WEEKEND APPOINTMENTS AVAILABLE! Veola Neal is a Licensed Professional Counselor-Intern. Veola has extensive experience working with parents and children. Due to Veola's 17 years experience as a counselor, a teacher, and an administrator, she excels in counseling children and parents in an individual and a group settings. She serves preteens and adolescents from 6 to 18 years old, and adults of all ages in Dallas County, Collin County, and the surrounding areas."
Maggie Roney, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today
"Welcome! My practice focuses on children, teens and adults who struggle with any addiction, domestic violence, sexual abuse, anger depression, anxiety, trauma and recovery, parenting, family of origin issues, marriage conflict, divorce, sexuality issues, eating disorders and self injury."
(469) 844-4921
Verified
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"Welcome! My practice focuses on children, teens and adults who struggle with any addiction, domestic violence, sexual abuse, anger depression, anxiety, trauma and recovery, parenting, family of origin issues, marriage conflict, divorce, sexuality issues, eating disorders and self injury."
Jeana C Pullen, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
"Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey."
(972) 316-9603
Verified
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"Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey."
Carrie Beaird, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified by Psychology Today
"The purpose of therapy is to grow as a person and through the growth process affect changes in one’s life and relationships. As a therapist, I see my role as short term in nature, walking with people through sometimes very difficult chapters in their lives. Individual results in therapy vary, for in the final analysis the client decides their level of commitment to change and personal growth. However, the decision to begin the process of therapy is a courageous commitment to take the first step on the journey of self-discovery and growth."
(972) 559-0165
Verified
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"The purpose of therapy is to grow as a person and through the growth process affect changes in one’s life and relationships. As a therapist, I see my role as short term in nature, walking with people through sometimes very difficult chapters in their lives. Individual results in therapy vary, for in the final analysis the client decides their level of commitment to change and personal growth. However, the decision to begin the process of therapy is a courageous commitment to take the first step on the journey of self-discovery and growth."
Dallas Center for Anxiety Treatment (DCAT), Psychological Associate
Psychological Associate, MA, LPA
Verified by Psychology Today
"Are you looking to life a life that you value again? Has anxiety stood in the way of you achieving your goals (professional, personal, or otherwise)? If you've tried other therapies that supportive therapies don't improve your anxiety or life, let us help. "
(469) 535-7106
Verified
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"Are you looking to life a life that you value again? Has anxiety stood in the way of you achieving your goals (professional, personal, or otherwise)? If you've tried other therapies that supportive therapies don't improve your anxiety or life, let us help. "
Dodi A Jackson, LPC Intern
LPC Intern, MA
Verified by Psychology Today
"My counseling philosophy is based on the belief that we all want/need to feel accepted for who we are in order to accept and integrate the various parts of ourselves. I draw from various therapy methods throughout the process, depending on the individual client's needs. It is my goal to provide a safe space, free of judgment or criticism, in which clients feel comfortable exposing and exploring their innermost thoughts and feelings. I view the counseling process as a collaborative effort between client and counselor and believe it is most successful when both parties are fully committed."
(469) 352-2792
Verified
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"My counseling philosophy is based on the belief that we all want/need to feel accepted for who we are in order to accept and integrate the various parts of ourselves. I draw from various therapy methods throughout the process, depending on the individual client's needs. It is my goal to provide a safe space, free of judgment or criticism, in which clients feel comfortable exposing and exploring their innermost thoughts and feelings. I view the counseling process as a collaborative effort between client and counselor and believe it is most successful when both parties are fully committed."
Carolyn J Burleson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCDC, MAC
Verified by Psychology Today
"When you can't connect to people you love, it's painful. It feels like you try to connect, but they get farther away. Life can be hard, and even harder when your past gets in the way of your present and future. Sometimes issues such as being LGBTQ+,culture, religion, or a being a blended family makes relationships harder or more complicated. Sometimes, people need to work through their own "stuff" and sometimes, couples or families need to come together to try and get their relationship back - but an even better one is possible! There is no story with too much shame or guilt to bring to me, I create a safe place for healing!"
(830) 428-0282
Verified
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"When you can't connect to people you love, it's painful. It feels like you try to connect, but they get farther away. Life can be hard, and even harder when your past gets in the way of your present and future. Sometimes issues such as being LGBTQ+,culture, religion, or a being a blended family makes relationships harder or more complicated. Sometimes, people need to work through their own "stuff" and sometimes, couples or families need to come together to try and get their relationship back - but an even better one is possible! There is no story with too much shame or guilt to bring to me, I create a safe place for healing!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.