Area auto widened to Collin County - no Coping Skills Therapists were found in McKinney, TX.
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
"My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. Currently I am working on my dissertation addressing trauma and psychogenic non-epileptic seizures in conjunction with treating emotion avoidance strategies with this select population."
Coping Skills
EMDR
Integrative
Optum
(972) 905-4126
Verified
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Coping Skills
EMDR
Integrative
Optum
"My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. Currently I am working on my dissertation addressing trauma and psychogenic non-epileptic seizures in conjunction with treating emotion avoidance strategies with this select population."
Counseling Center of North Texas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling."
Coping Skills
EMDR
Integrative
Optum
(469) 275-4107
Verified
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Coping Skills
EMDR
Integrative
Optum
"Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling."
Jill Duncan, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, RPT-S
Verified by Psychology Today
"Are you stressed out, sad or anxious? Reach up and out for hope today! It would be an honor to discuss your counseling needs and goals with you. "
Coping Skills
EMDR
Integrative
Optum
(469) 535-7703
Verified
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Coping Skills
EMDR
Integrative
Optum
"Are you stressed out, sad or anxious? Reach up and out for hope today! It would be an honor to discuss your counseling needs and goals with you. "
Suzette Doescher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S
Verified by Psychology Today
Office is near:
Plano, Texas 75023
"The ideal client for me is one who is committed to recovery and learning to enjoy life, not just endure it. By acquiring insight and expanding awareness, the client becomes empowered to discover their true self: not what happened to you, but who you were truly meant to be. "
Coping Skills
EMDR
Integrative
Optum
(469) 212-7880
Verified
Office is near:
Plano, Texas 75023
View
Coping Skills
EMDR
Integrative
Optum
"The ideal client for me is one who is committed to recovery and learning to enjoy life, not just endure it. By acquiring insight and expanding awareness, the client becomes empowered to discover their true self: not what happened to you, but who you were truly meant to be. "
No more Coping Skills Therapists in Collin County - Try other Therapists below
AE Coaching and Consulting, LLC,
MS
Verified by Psychology Today
"Are you are ready to remove roadblocks that keep you from experiencing all that life can be for you, your marriage, family relationships, business relationships and/or your relationship with God? Perhaps you would like to be able to clearly know and define your strengths, gifts, talents, abilities, and to discover your passion in life; your divine assignment. If you have a longing to live and experience a life at your utmost potential, but have been unable to accomplish your goals, then you are an ideal client for me. Please contact me today for a consultation."
(469) 535-6177
Verified
"Are you are ready to remove roadblocks that keep you from experiencing all that life can be for you, your marriage, family relationships, business relationships and/or your relationship with God? Perhaps you would like to be able to clearly know and define your strengths, gifts, talents, abilities, and to discover your passion in life; your divine assignment. If you have a longing to live and experience a life at your utmost potential, but have been unable to accomplish your goals, then you are an ideal client for me. Please contact me today for a consultation."
Nathan Peterson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"My entire practice is unique from top to bottom. My personality, my training, and my perspective, all the way to the unique approaches I take and the constant innovations I bring. Focusing on children, teens, adults, and couples; dealing with conflict, stress, and general discord in their lives. I utilize an open, honest, and relaxed style, and sessions are focused on a therapeutic framework that best suits you. I specialize in OCD, anxiety, hair pulling, skin picking, tics, depression, grief, anger, divorce, relationship/family issues, abuse, addictions, eating disorders, and pornography addiction."
(972) 702-7208
Verified
View
"My entire practice is unique from top to bottom. My personality, my training, and my perspective, all the way to the unique approaches I take and the constant innovations I bring. Focusing on children, teens, adults, and couples; dealing with conflict, stress, and general discord in their lives. I utilize an open, honest, and relaxed style, and sessions are focused on a therapeutic framework that best suits you. I specialize in OCD, anxiety, hair pulling, skin picking, tics, depression, grief, anger, divorce, relationship/family issues, abuse, addictions, eating disorders, and pornography addiction."
Susan M Spruill, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Sometimes people with the worst pasts end up creating the best futures. It is my goal as a therapist to help you reach that future. We all have struggles, failures and regrets. Acknowledging them and realizing that change is necessary is a courageous step forward. No matter what obstacles you bring to my office, you can expect to be met with non-judgment, compassion, professionalism and authenticity. I promise to provide you a safe place to examine what is causing you emotional distress and to help you explore and develop new cognitive and emotional skills to overcome the barriers that are keeping you from living your best life!"
(214) 617-1218
Verified
View
"Sometimes people with the worst pasts end up creating the best futures. It is my goal as a therapist to help you reach that future. We all have struggles, failures and regrets. Acknowledging them and realizing that change is necessary is a courageous step forward. No matter what obstacles you bring to my office, you can expect to be met with non-judgment, compassion, professionalism and authenticity. I promise to provide you a safe place to examine what is causing you emotional distress and to help you explore and develop new cognitive and emotional skills to overcome the barriers that are keeping you from living your best life!"
Quinton M Neighbors, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today
"As a counselor, I believe that therapy is a process of working together in an environment of acceptance to increase insight into distressing emotions and experiences. "
(469) 405-4062
Verified
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"As a counselor, I believe that therapy is a process of working together in an environment of acceptance to increase insight into distressing emotions and experiences. "
Heidi L. Southern, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I specialize in teaching adults how to have a more satisfying sense of control over their own lives, and a greater sense of connection to themselves and others through individualized, supportive therapy sessions. Stress makes us anxious. When we are anxious, we become reactive and defensive. Each of us has a unique set of unconscious, habitual coping strategies that kicks-in automatically under stress. I use a unique combination of therapeutic tools to teach men and women how to respond rather than react to the big and the small and the positive and the negative stressors that life deals us."
(469) 665-8174
Verified
View
"I specialize in teaching adults how to have a more satisfying sense of control over their own lives, and a greater sense of connection to themselves and others through individualized, supportive therapy sessions. Stress makes us anxious. When we are anxious, we become reactive and defensive. Each of us has a unique set of unconscious, habitual coping strategies that kicks-in automatically under stress. I use a unique combination of therapeutic tools to teach men and women how to respond rather than react to the big and the small and the positive and the negative stressors that life deals us."
Hilary Yurtin, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"Are you tired of feeling Anxious or Depressed, like you are just Surviving through each day? Are you ready to start feeling like YOURSELF again? Major changes, death, relationship issues, career dissatisfaction, self-esteem issues, old hurts, and normal life events can leave us feeling Depressed, Anxious, Angry, Empty, or even like we have Lost Our Identity. I will tailor the process to fit your individual needs, as we work together to develop healthy coping skills and a plan of action to accomplish your goals for Happiness, Balance, and Satisfaction in your Life and Relationships. Start your Journey. Call Today!!"
(214) 390-9579
Verified
View
"Are you tired of feeling Anxious or Depressed, like you are just Surviving through each day? Are you ready to start feeling like YOURSELF again? Major changes, death, relationship issues, career dissatisfaction, self-esteem issues, old hurts, and normal life events can leave us feeling Depressed, Anxious, Angry, Empty, or even like we have Lost Our Identity. I will tailor the process to fit your individual needs, as we work together to develop healthy coping skills and a plan of action to accomplish your goals for Happiness, Balance, and Satisfaction in your Life and Relationships. Start your Journey. Call Today!!"
Amanda G Glover, Psychologist
Psychologist, PsyD
"It is my goal is to go above and beyond to help each person achieve their therapeutic goals. I take a holistic approach to treatment, use a variety of resources, and apply evidenced-based practices to help each person achieve the goals he or she has designated. I apply effective techniques to help you learn new ways to better cope with life stressors. Whether you are struggling with a situational event, emotional turmoil, mental disorder, or are ready to work on personal growth, working with a professional psychotherapist can help you to obtain your desired results."
(469) 291-9009
View
"It is my goal is to go above and beyond to help each person achieve their therapeutic goals. I take a holistic approach to treatment, use a variety of resources, and apply evidenced-based practices to help each person achieve the goals he or she has designated. I apply effective techniques to help you learn new ways to better cope with life stressors. Whether you are struggling with a situational event, emotional turmoil, mental disorder, or are ready to work on personal growth, working with a professional psychotherapist can help you to obtain your desired results."
Jim Hughes, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Jim worked at an Outpatient Program (IOP) where he became Clinical Director before leaving for private practice. Jim's unique insights and past experiences help people to overcome their struggles so that they may grow into the person/couple they strive for and overcome the hardships they have endured. Jim is confident he can help reach your goals or help you find the right person who can. The hardest part is that first step and asking for the help that you deserve. Jim finds peace outdoors, in his developing yoga practice; is an avid bass fisherman and enjoys playing golf."
(972) 776-2462
Verified
View
"Jim worked at an Outpatient Program (IOP) where he became Clinical Director before leaving for private practice. Jim's unique insights and past experiences help people to overcome their struggles so that they may grow into the person/couple they strive for and overcome the hardships they have endured. Jim is confident he can help reach your goals or help you find the right person who can. The hardest part is that first step and asking for the help that you deserve. Jim finds peace outdoors, in his developing yoga practice; is an avid bass fisherman and enjoys playing golf."
Evelyn Elaine Conley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"My ideal client is the person/family who has made the decision that they need assistance with a new and/or old issues in their life, and is committed to change. Our lives are full of intense, almost euphoric highs and devastating lows. Trauma, loss and a life changing event all have negative thoughts, feelings, and emotions attached to the experience. Those feelings, thoughts and emotions have to be acknowledged, normalized, and dealt with. Also, the decisions that must be made when caring for an incapacitated loved one can be overwhelming and just as traumatizing. "
(469) 208-5979
Verified
View
"My ideal client is the person/family who has made the decision that they need assistance with a new and/or old issues in their life, and is committed to change. Our lives are full of intense, almost euphoric highs and devastating lows. Trauma, loss and a life changing event all have negative thoughts, feelings, and emotions attached to the experience. Those feelings, thoughts and emotions have to be acknowledged, normalized, and dealt with. Also, the decisions that must be made when caring for an incapacitated loved one can be overwhelming and just as traumatizing. "
Katrina Esherick Belen, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Do you have problems concentrating? Remembering important information? Get easily overwhelmed and frustrated? Are other people constantly telling you what you can and can't do, without really understanding what you're going through? I am here to help. Changes in the way your brain works can be related to many factors including normal aging, stress, migraine, chronic pain, nutrition, illness, disease and trauma. I can help find the root of your problems and discover a path to improvement."
(469) 314-9587
Verified
View
"Do you have problems concentrating? Remembering important information? Get easily overwhelmed and frustrated? Are other people constantly telling you what you can and can't do, without really understanding what you're going through? I am here to help. Changes in the way your brain works can be related to many factors including normal aging, stress, migraine, chronic pain, nutrition, illness, disease and trauma. I can help find the root of your problems and discover a path to improvement."
Insightful Living Inc., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PhD, LCSW
Verified by Psychology Today
"Medicare, BCBS, & Cigna Provider: There are many reasons why people seek therapy and selecting the right therapist is an important decision. It is also important that you know that you are not alone and that many people find themselves overwhelmed by unexpected circumstances. My goal is to provide a supportive environment in which you may explore your current life journey. I provide services for adolescents and adults who are facing a variety of concerns. Please contact me for a free phone consultation or to schedule your first appointment. You may also schedule you first appointment via my website."
(972) 694-6610
Verified
View
"Medicare, BCBS, & Cigna Provider: There are many reasons why people seek therapy and selecting the right therapist is an important decision. It is also important that you know that you are not alone and that many people find themselves overwhelmed by unexpected circumstances. My goal is to provide a supportive environment in which you may explore your current life journey. I provide services for adolescents and adults who are facing a variety of concerns. Please contact me for a free phone consultation or to schedule your first appointment. You may also schedule you first appointment via my website."
Kyle D. Sessums, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Thank you for giving me your time! People typically reach out to me when life has left them to feel pain, anxiousness, sadness, frustration or even a loss of hope. They may feel worn, tired and emotionally burnt out. You desire a brighter and happier future. You deserve to feel happy, loved and appreciated. Whether you feel depressed, anxious, frustrated, or finding it hard to adjust to new life circumstances, there is help. If you feel stuck, there is help. You have the ability within you to break the pattern and get yourself to your preferred future."
(979) 256-1755
Verified
View
"Thank you for giving me your time! People typically reach out to me when life has left them to feel pain, anxiousness, sadness, frustration or even a loss of hope. They may feel worn, tired and emotionally burnt out. You desire a brighter and happier future. You deserve to feel happy, loved and appreciated. Whether you feel depressed, anxious, frustrated, or finding it hard to adjust to new life circumstances, there is help. If you feel stuck, there is help. You have the ability within you to break the pattern and get yourself to your preferred future."
Barbara Hunt, MS, LPC, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LPC, LMFT
Verified by Psychology Today
"I now practice 100% by HIPAA compliant telemedicine (safe, secure, confidential videoconferencing) for any resident in Texas. You can go to the platform at doxy.me/barbarahunt and enter your name to learn more about how it works. Also called telemental health or telebehavioral health, online counseling is reimbursable by insurance. Online sessions are a great option for people who travel, work long hours, are disabled, live in remote areas, are new moms or dads, live in traffic congested areas, etc. Research shows that online counseling is just as effective as face to face. More information is available at barbarahuntonline.com"
(972) 639-5870
Verified
View
"I now practice 100% by HIPAA compliant telemedicine (safe, secure, confidential videoconferencing) for any resident in Texas. You can go to the platform at doxy.me/barbarahunt and enter your name to learn more about how it works. Also called telemental health or telebehavioral health, online counseling is reimbursable by insurance. Online sessions are a great option for people who travel, work long hours, are disabled, live in remote areas, are new moms or dads, live in traffic congested areas, etc. Research shows that online counseling is just as effective as face to face. More information is available at barbarahuntonline.com"
Mojgan Hall, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LPC
Verified by Psychology Today
" I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. "
(940) 427-4179
Verified
View
" I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. "
Shelley Litwak, LPC Intern
LPC Intern, M.S.
Verified by Psychology Today
"Thank you for visiting my page! I utilize a holistic and collaborative approach, incorporating family of origin work, mindfulness techniques, and trauma-informed care. I have a passion for assisting individuals in finding purpose at the core of their existence. Life can be stressful, but with support, compassion, and some laughter along the way, the possibilities are limitless. I believe that it truly takes a "village" in working towards emotional wellness, and counseling is one of those gifts we are given. "
(469) 660-1347
Verified
View
"Thank you for visiting my page! I utilize a holistic and collaborative approach, incorporating family of origin work, mindfulness techniques, and trauma-informed care. I have a passion for assisting individuals in finding purpose at the core of their existence. Life can be stressful, but with support, compassion, and some laughter along the way, the possibilities are limitless. I believe that it truly takes a "village" in working towards emotional wellness, and counseling is one of those gifts we are given. "
Kim Hekmatyar, LCSW, EMDR, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Sadness, self-doubt, anxiety, fear, anger, resentment, shame, guilt, and grief are examples of feelings that can weigh us down. Life can be stressful, overwhelming, or just plain frustrating, but you don't have to face it alone. I help adults suffering from relationship issues, family or work conflict, trauma, abuse, phobias, tragedy, and addiction. You can get relief from painful thoughts, feelings, memories, triggers, flashbacks, nightmares, and behaviors."
(972) 325-5917
Verified
View
"Sadness, self-doubt, anxiety, fear, anger, resentment, shame, guilt, and grief are examples of feelings that can weigh us down. Life can be stressful, overwhelming, or just plain frustrating, but you don't have to face it alone. I help adults suffering from relationship issues, family or work conflict, trauma, abuse, phobias, tragedy, and addiction. You can get relief from painful thoughts, feelings, memories, triggers, flashbacks, nightmares, and behaviors."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.