Psychologist, PsyD
Verified by Psychology Today
McKinney, Texas 75070
"Our highly-trained and passionate staff consists of licensed psychologists, Dr. Phillip E. Morris, Dr. Micholyn Gayoso, and Dr. Eleonora Bass, counselors Dr. Sean Stokes and Jennifer Deliganis, LPC-S, and trainees Kent Little, LPA-A and Morgan Doolittle, LMFT-Associate. We provide individual, couples, and family therapy along with psychological testing, neuropsychological evaluations, and consultation services in English, Spanish, and Russian."
Coping Skills
Divorce
Russian
Integrative
(469) 425-2202
Verified
McKinney, Texas 75070
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Coping Skills
Divorce
Russian
Integrative
"Our highly-trained and passionate staff consists of licensed psychologists, Dr. Phillip E. Morris, Dr. Micholyn Gayoso, and Dr. Eleonora Bass, counselors Dr. Sean Stokes and Jennifer Deliganis, LPC-S, and trainees Kent Little, LPA-A and Morgan Doolittle, LMFT-Associate. We provide individual, couples, and family therapy along with psychological testing, neuropsychological evaluations, and consultation services in English, Spanish, and Russian."
No more Coping Skills Therapists in McKinney - Try other Therapists below
Pam Chappelle-Lyons, Licensed Professional Counselor
Licensed Professional Counselor, MEd, NCC, LPC-S, CPC
Verified by Psychology Today
McKinney, Texas 75070
"I know first hand how trauma can affect someone and their family. As a Hurricane Katrina survivor, I also know how utilizing help can heal, restore, and give one's power back to become resilient and pay it forward. I am a Licensed Professional Counselor and Supervisor with 13 years of professional development as a therapist. I love what I do and would love to instill hope and provide tools to live a transformational and empowered life. "
(972) 440-5286
Verified
McKinney, Texas 75070
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"I know first hand how trauma can affect someone and their family. As a Hurricane Katrina survivor, I also know how utilizing help can heal, restore, and give one's power back to become resilient and pay it forward. I am a Licensed Professional Counselor and Supervisor with 13 years of professional development as a therapist. I love what I do and would love to instill hope and provide tools to live a transformational and empowered life. "
Kim Carson, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, LPC-S
Verified by Psychology Today
McKinney, Texas 75069
"My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist."
(972) 347-4096
Verified
McKinney, Texas 75069
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"My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist."
Erin Hammond, Psychologist
Psychologist, PsyD
Verified by Psychology Today
McKinney, Texas 75070
"We all want to live meaningful, productive lives. For each of us, the path to fulfillment looks different. When we are faced with traumas, losses, dissatisfying relationships, or judgment from others, we struggle to live open and authentic lives. We may hide parts of ourselves that feel too risky or shameful to express. Additionally, we may struggle with relationships, emptiness, depression, anxiety, and low self-esteem. I strive to create a safe and affirming relationship where you can find the parts of yourself that have been forced into hiding by past or current hurts, traumas and losses."
(214) 646-3848
Verified
McKinney, Texas 75070
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"We all want to live meaningful, productive lives. For each of us, the path to fulfillment looks different. When we are faced with traumas, losses, dissatisfying relationships, or judgment from others, we struggle to live open and authentic lives. We may hide parts of ourselves that feel too risky or shameful to express. Additionally, we may struggle with relationships, emptiness, depression, anxiety, and low self-esteem. I strive to create a safe and affirming relationship where you can find the parts of yourself that have been forced into hiding by past or current hurts, traumas and losses."
Rebecca Pearson LPC-Intern Under supervision of Dr. Connie Siciliano-Avila PhD LP LPC-S, LPC Intern
McKinney, Texas 75070
"Your mental health is important. I believe that my clients are the experts of their own lives. My role in the therapeutic relationship is to create a safe space, listen, and empower my clients to reach their greatest potential. I aim to be success-driven for each of my client's success. We will create an individualized treatment plan in order to help you reach your goals. "
(972) 458-3295
Verified
McKinney, Texas 75070
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"Your mental health is important. I believe that my clients are the experts of their own lives. My role in the therapeutic relationship is to create a safe space, listen, and empower my clients to reach their greatest potential. I aim to be success-driven for each of my client's success. We will create an individualized treatment plan in order to help you reach your goals. "
KJ Hurt, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a licensed professional counselor with 10+ years of experience in the mental health field. I work with adults, teens, children (8 and older), and families. I have experience with a wide variety of disorders and issues, including but not limited to, anxiety, depression, mood disorders, behavioral issues, divorce, ADD/ADHD, learning disorders, autism spectrum disorders, and relationship issues. I specialize in stress management, effective parenting skills, self-care, establishing choices and consequences for children/teens, setting boundaries, developing healthy coping skills, strengthening family relationships, behavioral management, and adolescent issues."
(214) 506-0567
Verified
McKinney, Texas 75070
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"I am a licensed professional counselor with 10+ years of experience in the mental health field. I work with adults, teens, children (8 and older), and families. I have experience with a wide variety of disorders and issues, including but not limited to, anxiety, depression, mood disorders, behavioral issues, divorce, ADD/ADHD, learning disorders, autism spectrum disorders, and relationship issues. I specialize in stress management, effective parenting skills, self-care, establishing choices and consequences for children/teens, setting boundaries, developing healthy coping skills, strengthening family relationships, behavioral management, and adolescent issues."
Audrey Hardin, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75069
"Most pain, struggle, loss, and traumatic experiences find their root in our relationships. My specialized training in relational dynamics and attachment undergirds the work that I do with my clients. I believe the psychodynamic principle, "What is broken in relationship can only be healed in the context of relationship," so I work hard to provide a safe space for healing to occur. I approach the therapeutic process as a blueprint for growth that integrates the whole person. To become "healthy and happy" you must become aware and nurture development in all four parts of yourself: Physical; Emotional; Social and Spiritual."
(214) 531-3120
Verified
McKinney, Texas 75069
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"Most pain, struggle, loss, and traumatic experiences find their root in our relationships. My specialized training in relational dynamics and attachment undergirds the work that I do with my clients. I believe the psychodynamic principle, "What is broken in relationship can only be healed in the context of relationship," so I work hard to provide a safe space for healing to occur. I approach the therapeutic process as a blueprint for growth that integrates the whole person. To become "healthy and happy" you must become aware and nurture development in all four parts of yourself: Physical; Emotional; Social and Spiritual."
Ardis Lo, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75069
"I believe counseling is a component of overall healthcare. Through the challenges of life people need an accepting place to share their story and perspective in order to gain insight into their challenges and strengths. I will provide a warm, compassionate presence to people from birth to geriatrics. I earned my Masters degree in Counseling from Southern Methodist University in Plano, Texas with specialty training in Play Therapy, Activity Therapy, Child Parent Relationship Training, Group Therapy, and Geriatrics. There, I worked with age groups ranging from young children to adults seeking counseling for various life and mental health challenges."
(469) 629-7291
Verified
McKinney, Texas 75069
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"I believe counseling is a component of overall healthcare. Through the challenges of life people need an accepting place to share their story and perspective in order to gain insight into their challenges and strengths. I will provide a warm, compassionate presence to people from birth to geriatrics. I earned my Masters degree in Counseling from Southern Methodist University in Plano, Texas with specialty training in Play Therapy, Activity Therapy, Child Parent Relationship Training, Group Therapy, and Geriatrics. There, I worked with age groups ranging from young children to adults seeking counseling for various life and mental health challenges."
Tatiana N Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"Is your relationship in a relationslip? Lack of sex and communication? Infidelity? Are life's issues getting overwhelming? Is it hard to cope and get your stress under control? Let me help you in these areas. If you're looking for extra support and guidance through a challenging situation, marriage, or you're just ready to move in a new direction in your life, I look forward to hearing from you and working with you to achieve your goals."
(469) 214-0275
Verified
McKinney, Texas 75070
View
"Is your relationship in a relationslip? Lack of sex and communication? Infidelity? Are life's issues getting overwhelming? Is it hard to cope and get your stress under control? Let me help you in these areas. If you're looking for extra support and guidance through a challenging situation, marriage, or you're just ready to move in a new direction in your life, I look forward to hearing from you and working with you to achieve your goals."
Nancy Alvarez, LPC Intern
LPC Intern, MS, NCC, LPC-I
Verified by Psychology Today
McKinney, Texas 75070
" I am a Licensed Professional Counselor Intern in the state of Texas, under the supervision of Yolanda Swope, LPC Board Approved Supervisor. "
(214) 617-9303
Verified
McKinney, Texas 75070
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" I am a Licensed Professional Counselor Intern in the state of Texas, under the supervision of Yolanda Swope, LPC Board Approved Supervisor. "
Amy Alley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT-A
Verified by Psychology Today
McKinney, Texas 75070
"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
(469) 336-6944
Verified
McKinney, Texas 75070
View
"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
Jennifer Deliganis-Bess, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
(214) 838-6106
Verified
McKinney, Texas 75070
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
Tina Tew, Psychologist
Psychologist, PsyD
Verified by Psychology Today
McKinney, Texas 75070
"There are a number of reasons that we as humans seek the counsel of others; however, the most important reason to me is seeking growth. We all encounter struggles and challenges and face a series of choices. I believe it is in our nature to question our choices and it is those questions that I hope to help individuals explore while on their journey. I am especially interested in the question of how to connect meaningfully with others, as I believe this is the cornerstone of human interactions and relationships."
(469) 518-6965
Verified
McKinney, Texas 75070
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"There are a number of reasons that we as humans seek the counsel of others; however, the most important reason to me is seeking growth. We all encounter struggles and challenges and face a series of choices. I believe it is in our nature to question our choices and it is those questions that I hope to help individuals explore while on their journey. I am especially interested in the question of how to connect meaningfully with others, as I believe this is the cornerstone of human interactions and relationships."
Lester (LB) Bloomenstiel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
(940) 488-2880
Verified
McKinney, Texas 75070
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"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
Deidre M Wilson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LPC
Verified by Psychology Today
McKinney, Texas 75070
"Responsibility: When we accept responsibility for the quality of our own lives, CHANGE begins immediately. I want to help you feel better in the shortest time possible so you can begin ENJOYING your life again. If you are ready to step up to the challenge of creating the personal, professional, or family life you desire and deserve, please call me."
(972) 478-1453
Verified
McKinney, Texas 75070
View
"Responsibility: When we accept responsibility for the quality of our own lives, CHANGE begins immediately. I want to help you feel better in the shortest time possible so you can begin ENJOYING your life again. If you are ready to step up to the challenge of creating the personal, professional, or family life you desire and deserve, please call me."
Trinetta Powell, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor in the state of Texas. My Master's degree is in Counseling from the University of South Alabama.I have a broad range of experience including depression, bipolar disorder, autism, anxiety, chronic unemployment, trauma, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, family/relationship related issues and transition planning for ISD Special Ed/504 Plan students. Christian Counseling is available upon request. My initial goal as the counselor is to help my client feel comfortable and tailor a treatment plan to match current issues. "
(214) 960-5978
Verified
McKinney, Texas 75070
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"I am a Licensed Professional Counselor in the state of Texas. My Master's degree is in Counseling from the University of South Alabama.I have a broad range of experience including depression, bipolar disorder, autism, anxiety, chronic unemployment, trauma, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, family/relationship related issues and transition planning for ISD Special Ed/504 Plan students. Christian Counseling is available upon request. My initial goal as the counselor is to help my client feel comfortable and tailor a treatment plan to match current issues. "
Grace Udoka Edoho-Ukwa, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor (LPC), and have been in private practice since 2011. I work with individual (children, teenagers and adults) who are struggling with relational challenges, anxiety, depression and general life difficulties."
(469) 620-8666
Verified
McKinney, Texas 75070
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"I am a Licensed Professional Counselor (LPC), and have been in private practice since 2011. I work with individual (children, teenagers and adults) who are struggling with relational challenges, anxiety, depression and general life difficulties."
Jill Dillashaw Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, S
Verified by Psychology Today
McKinney, Texas 75070
"I believe every person wants a life of meaning, hope, clarity, and joy. I have been privileged to help people achieve these for over 20 years. I focus on your goals and areas that block you from achieving these goals. I work to help you determine solutions as an individual, couple, family, parent, teen or child. I married my college sweetheart 24 years ago. We have 4 children (blessed to adopt one of our sons): 2 in college, 1 headed to the military, 1 in middle school. We are active in our church; and enjoy travel, sports, and fishing."
(469) 995-7644
Verified
McKinney, Texas 75070
View
"I believe every person wants a life of meaning, hope, clarity, and joy. I have been privileged to help people achieve these for over 20 years. I focus on your goals and areas that block you from achieving these goals. I work to help you determine solutions as an individual, couple, family, parent, teen or child. I married my college sweetheart 24 years ago. We have 4 children (blessed to adopt one of our sons): 2 in college, 1 headed to the military, 1 in middle school. We are active in our church; and enjoy travel, sports, and fishing."
Darleen Lortz, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, NCC, CART, LPC
Verified by Psychology Today
McKinney, Texas 75070
"Helping Adult Individuals & Couples Address; Anxiety, Coping Skills, Stress, Relationship Issues, Boundary Building & Setting, Communication Skills, Life Skills, Relationship & Divorce Recovery, Job & Career Coaching. I am an engaged & active therapist who provides an empowering place for you to work on what has been getting in your way. Gaining better insight, strategies & skills is essential to move forward. I am a realist, working from right were you are today to help you gain a better understanding on what is getting in your way. I'll help you to discover what you have control over now & in the future."
(972) 992-1356
Verified
McKinney, Texas 75070
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"Helping Adult Individuals & Couples Address; Anxiety, Coping Skills, Stress, Relationship Issues, Boundary Building & Setting, Communication Skills, Life Skills, Relationship & Divorce Recovery, Job & Career Coaching. I am an engaged & active therapist who provides an empowering place for you to work on what has been getting in your way. Gaining better insight, strategies & skills is essential to move forward. I am a realist, working from right were you are today to help you gain a better understanding on what is getting in your way. I'll help you to discover what you have control over now & in the future."
Lakesha Fox, LPC Intern
LPC Intern, M.Ed.
Verified by Psychology Today
McKinney, Texas 75070
"Do you want to feel heard without being judged? Are you looking for guidance through a complicated situation? I can help you with that! Sometimes we need someone to help us realize what it will take to work towards goals and to move forward in life in a positive direction. Some of the challenges I have helped clients with consist of mental illness, behavioral problems, substance abuse, grief and loss, anger management, self-esteem and more. I also have a passion for working with clients that need guidance with finding their way through marital and relationship obstacles, anxiety, depression, and career guidance."
(817) 677-6740
Verified
McKinney, Texas 75070
View
"Do you want to feel heard without being judged? Are you looking for guidance through a complicated situation? I can help you with that! Sometimes we need someone to help us realize what it will take to work towards goals and to move forward in life in a positive direction. Some of the challenges I have helped clients with consist of mental illness, behavioral problems, substance abuse, grief and loss, anger management, self-esteem and more. I also have a passion for working with clients that need guidance with finding their way through marital and relationship obstacles, anxiety, depression, and career guidance."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.