Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
McKinney, Texas 75070
"I work with clients who are experiencing distress or difficulty in their relationships, or individuals who struggle with self-worth, anxiety, and depression issues. Special experience with marital couples and premarital couples--addressing crises or desiring to strengthen their relationship and find real joy in each other. I also have had success working with adolescents who need non-parental guidance in solving developmental problems and serious life questions, including single sexuality and sexual identity. Couples presenting for sex therapy are offered the Penner Protocol as appropriate. I treat clients' unprocessed trauma with EMDR protocol. Compulsive behaviors treated with DeTur."
Coping Skills
Sexual Abuse
Stress
(214) 307-6257
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"I work with clients who are experiencing distress or difficulty in their relationships, or individuals who struggle with self-worth, anxiety, and depression issues. Special experience with marital couples and premarital couples--addressing crises or desiring to strengthen their relationship and find real joy in each other. I also have had success working with adolescents who need non-parental guidance in solving developmental problems and serious life questions, including single sexuality and sexual identity. Couples presenting for sex therapy are offered the Penner Protocol as appropriate. I treat clients' unprocessed trauma with EMDR protocol. Compulsive behaviors treated with DeTur."
Lester (LB) Bloomenstiel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
Coping Skills
Sexual Abuse
Stress
(940) 488-2880
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
Theresa Jamerson, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
McKinney, Texas 75070
"At NOC Clinical Counseling and Consulting, we believe that health and wellness are best achieved by addressing the whole person, not just the disease or illness. Our service programs are designed to help individuals and families by emphasizing the strengths and abilities of each person. Our services are based on goals of promoting recovery, resilience and improved quality of life."
Coping Skills
Sexual Abuse
Stress
(469) 414-3737
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"At NOC Clinical Counseling and Consulting, we believe that health and wellness are best achieved by addressing the whole person, not just the disease or illness. Our service programs are designed to help individuals and families by emphasizing the strengths and abilities of each person. Our services are based on goals of promoting recovery, resilience and improved quality of life."
Angela Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
McKinney, Texas 75070
"While starting therapy can be challenging, it can lead to healing and wholeness. I am passionate about helping others in a way that is unique to you. I've helped clients with eating disorders, body image, stress, depression, anxiety, addiction, substance misuse, coping skills, self-esteem concerns, among other topics. I take a client-centered and strengths-based approach. This means I follow your lead and build a treatment plan based on the strengths you already have. I seek to support you in finding what works best for you and setting goals together that meet your needs."
Coping Skills
Sexual Abuse
Stress
(214) 617-0731
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"While starting therapy can be challenging, it can lead to healing and wholeness. I am passionate about helping others in a way that is unique to you. I've helped clients with eating disorders, body image, stress, depression, anxiety, addiction, substance misuse, coping skills, self-esteem concerns, among other topics. I take a client-centered and strengths-based approach. This means I follow your lead and build a treatment plan based on the strengths you already have. I seek to support you in finding what works best for you and setting goals together that meet your needs."
Kim Hekmatyar, LCSW, EMDR, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
McKinney, Texas 75069
"Sadness, self-doubt, anxiety, fear, anger, resentment, shame, guilt, and grief are examples of feelings that can weigh us down. Life can be stressful, overwhelming, or just plain frustrating, but you don't have to face it alone. I help adults suffering from relationship issues, family or work conflict, trauma, abuse, phobias, tragedy, and addiction. You can get relief from painful thoughts, feelings, memories, triggers, flashbacks, nightmares, and behaviors."
Coping Skills
Sexual Abuse
Stress
(972) 325-5917
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Stress
"Sadness, self-doubt, anxiety, fear, anger, resentment, shame, guilt, and grief are examples of feelings that can weigh us down. Life can be stressful, overwhelming, or just plain frustrating, but you don't have to face it alone. I help adults suffering from relationship issues, family or work conflict, trauma, abuse, phobias, tragedy, and addiction. You can get relief from painful thoughts, feelings, memories, triggers, flashbacks, nightmares, and behaviors."
Trinetta Powell, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor in the state of Texas. My Master's degree is in Counseling from the University of South Alabama.I have a broad range of experience including depression, bipolar disorder, autism, anxiety, chronic unemployment, trauma, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, family/relationship related issues and transition planning for ISD Special Ed/504 Plan students. Christian Counseling is available upon request. My initial goal as the counselor is to help my client feel comfortable and tailor a treatment plan to match current issues. "
Coping Skills
Sexual Abuse
Stress
(214) 960-5978
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"I am a Licensed Professional Counselor in the state of Texas. My Master's degree is in Counseling from the University of South Alabama.I have a broad range of experience including depression, bipolar disorder, autism, anxiety, chronic unemployment, trauma, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, family/relationship related issues and transition planning for ISD Special Ed/504 Plan students. Christian Counseling is available upon request. My initial goal as the counselor is to help my client feel comfortable and tailor a treatment plan to match current issues. "
Sheri Shulenberger, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC, RPT
Verified by Psychology Today
McKinney, Texas 75069
"We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history "
Coping Skills
Sexual Abuse
Stress
(214) 617-0938
Verified
McKinney, Texas 75069
Coping Skills
Sexual Abuse
Stress
"We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history "
Lauren Gastorf, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
McKinney, Texas 75070
"We all experience times of hardship when additional support is beneficial. Whether you are experiencing a difficult transition, healing from past traumas, or feeling anxious, depressed, or "stuck," counseling can help. As your counselor, I will provide you with acceptance, support, and encouragement on your path to wellness and personal growth. I believe in a collaborative, holistic approach to assist you in achieving a more fulfilling life."
Coping Skills
Sexual Abuse
Stress
(972) 347-0782
Verified
McKinney, Texas 75070
Coping Skills
Sexual Abuse
Stress
"We all experience times of hardship when additional support is beneficial. Whether you are experiencing a difficult transition, healing from past traumas, or feeling anxious, depressed, or "stuck," counseling can help. As your counselor, I will provide you with acceptance, support, and encouragement on your path to wellness and personal growth. I believe in a collaborative, holistic approach to assist you in achieving a more fulfilling life."
Pramala Mourier,
McKinney, Texas 75070
"We often go through life putting up with issues because we've always had to. Are you suffering a chronic illness that is emotionally and physically draining? Do you have weight issues? Do you have chronic pain on a daily basis? Do you have trouble fulfilling your potential or being able to achieve your goals in life? Do you want to stop bad habits like smoking? Can you remember a time when you didn't feel down or overwhelmed? Are you worried about your relationship or the direction your life is taking?"
Coping Skills
Sexual Abuse
Stress
(469) 502-7553
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"We often go through life putting up with issues because we've always had to. Are you suffering a chronic illness that is emotionally and physically draining? Do you have weight issues? Do you have chronic pain on a daily basis? Do you have trouble fulfilling your potential or being able to achieve your goals in life? Do you want to stop bad habits like smoking? Can you remember a time when you didn't feel down or overwhelmed? Are you worried about your relationship or the direction your life is taking?"
Parker S Forté, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
McKinney, Texas 75070
"Difficult times and unexpected hardships happen that can result in depression, anxiety, grief, and stress. Counseling is a strengthening resource that aids in understanding and navigating those difficult circumstances to find healing and reach growth. You don't have to walk alone. For the past nine years, I have worked with individuals struggling with mental illness, trauma, and addictions. I am experienced in treating children and adults using a variety of therapeutic techniques. I can assist you in understanding your situation, cope & move through productively. I offer a warm and empathetic personality in professional counseling."
Coping Skills
Sexual Abuse
Stress
(214) 981-8572
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"Difficult times and unexpected hardships happen that can result in depression, anxiety, grief, and stress. Counseling is a strengthening resource that aids in understanding and navigating those difficult circumstances to find healing and reach growth. You don't have to walk alone. For the past nine years, I have worked with individuals struggling with mental illness, trauma, and addictions. I am experienced in treating children and adults using a variety of therapeutic techniques. I can assist you in understanding your situation, cope & move through productively. I offer a warm and empathetic personality in professional counseling."
Jennifer M Edwards, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSOTP
McKinney, Texas 75069
"**NOW ACCEPTING BLUE CROSS BLUE SHIELD and CIGNA** If prior abuse, relationship problems, or sexual issues are affecting your life and you are ready for a change, you've found the right place. I offer individual, couples and group counseling for those who are struggling with issues arising from sexual abuse, internet/porn addiction, infidelity, and sexual compulsivity. If what you have been doing to try to manage the situation is no longer working, let me help lead you on the path to happier and healthier relationships."
Coping Skills
Sexual Abuse
Stress
(214) 499-9576
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Stress
"**NOW ACCEPTING BLUE CROSS BLUE SHIELD and CIGNA** If prior abuse, relationship problems, or sexual issues are affecting your life and you are ready for a change, you've found the right place. I offer individual, couples and group counseling for those who are struggling with issues arising from sexual abuse, internet/porn addiction, infidelity, and sexual compulsivity. If what you have been doing to try to manage the situation is no longer working, let me help lead you on the path to happier and healthier relationships."
Mojgan Hall, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LPC
Verified by Psychology Today
McKinney, Texas 75070
" I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. "
Coping Skills
Sexual Abuse
Stress
(940) 427-4179
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
" I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. "
Jené C Mullenger, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75069
"Life can be hard. It can present us with stressful and difficult situations. I am passionate about being a counselor, and I love using my unique ability to connect with people to help them through life's struggles. I work with individuals and families, and I use an integrative approach to counseling dependent upon what will benefit each individual the most. I help clients with many issues, including anxiety, depression, grief, stress, and life changes. I have exceptional experience working with women and teenagers, helping them cope with issues that are specific to females."
Coping Skills
Sexual Abuse
Stress
(214) 997-6665
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Stress
"Life can be hard. It can present us with stressful and difficult situations. I am passionate about being a counselor, and I love using my unique ability to connect with people to help them through life's struggles. I work with individuals and families, and I use an integrative approach to counseling dependent upon what will benefit each individual the most. I help clients with many issues, including anxiety, depression, grief, stress, and life changes. I have exceptional experience working with women and teenagers, helping them cope with issues that are specific to females."
Lindsey Smith, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MRC, CRC
Verified by Psychology Today
McKinney, Texas 75070
"I received my Master's degree in Rehabilitation Counseling from UT Southwestern, graduating in 2016. I am a Licensed Professional Counselor as well as a Certified Rehabilitation Counselor. I have been working as a crisis counselor for the last 2 years helping children, teens, and adults experiencing suicidal/homicidal ideation. I have experience assisting individuals and families suffering from a variety of mental health concerns including depression, anxiety, PTSD, Bi-polar disorder, addictions, life adjustment issues, personality disorders, and various family issues. "
Coping Skills
Sexual Abuse
Stress
(214) 278-6496
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"I received my Master's degree in Rehabilitation Counseling from UT Southwestern, graduating in 2016. I am a Licensed Professional Counselor as well as a Certified Rehabilitation Counselor. I have been working as a crisis counselor for the last 2 years helping children, teens, and adults experiencing suicidal/homicidal ideation. I have experience assisting individuals and families suffering from a variety of mental health concerns including depression, anxiety, PTSD, Bi-polar disorder, addictions, life adjustment issues, personality disorders, and various family issues. "
Tannaz Moein, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC
Verified by Psychology Today
McKinney, Texas 75069
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."
Coping Skills
Sexual Abuse
Stress
(972) 635-4854
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Stress
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."
Audrey Hardin, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75069
"Most pain, struggle, loss, and traumatic experiences find their root in our relationships. My specialized training in relational dynamics and attachment undergirds the work that I do with my clients. I believe the psychodynamic principle, "What is broken in relationship can only be healed in the context of relationship," so I work hard to provide a safe space for healing to occur. I approach the therapeutic process as a blueprint for growth that integrates the whole person. To become "healthy and happy" you must become aware and nurture development in all four parts of yourself: Physical; Emotional; Social and Spiritual."
Coping Skills
Sexual Abuse
Stress
(214) 531-3120
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Stress
"Most pain, struggle, loss, and traumatic experiences find their root in our relationships. My specialized training in relational dynamics and attachment undergirds the work that I do with my clients. I believe the psychodynamic principle, "What is broken in relationship can only be healed in the context of relationship," so I work hard to provide a safe space for healing to occur. I approach the therapeutic process as a blueprint for growth that integrates the whole person. To become "healthy and happy" you must become aware and nurture development in all four parts of yourself: Physical; Emotional; Social and Spiritual."
Sandra Jean Wixson Phd, Psychologist
Psychologist, PhD
Verified by Psychology Today
McKinney, Texas 75071
"I have 34 years of experience treating a broad range of problems in individual, couple and group settings. I employ various treatment methods depending upon the individual needs of each client. It is gratifying to observe the positive changes in depressed clients as they utilize new cognitive and behavioral skills to change or accept their situations. I also have extensive experience treating PTSD stemming from childhood sexual abuse or post-combat military experiences. I was recently the Supervising Psychologist for an excellent residential substance abuse treatment center."
Coping Skills
Sexual Abuse
Stress
(972) 299-8625
Verified
McKinney, Texas 75071
View
Coping Skills
Sexual Abuse
Stress
"I have 34 years of experience treating a broad range of problems in individual, couple and group settings. I employ various treatment methods depending upon the individual needs of each client. It is gratifying to observe the positive changes in depressed clients as they utilize new cognitive and behavioral skills to change or accept their situations. I also have extensive experience treating PTSD stemming from childhood sexual abuse or post-combat military experiences. I was recently the Supervising Psychologist for an excellent residential substance abuse treatment center."
Cheryl Harumi, Psychologist
Psychologist, PhD
Verified by Psychology Today
McKinney, Texas 75070
"Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life."
Coping Skills
Sexual Abuse
Stress
(469) 331-4737
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life."
Jennifer Deliganis-Bess, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
Coping Skills
Sexual Abuse
Stress
(214) 838-6106
Verified
McKinney, Texas 75070
Coping Skills
Sexual Abuse
Stress
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
Tamolyn 'tammy' Williams, Licensed Professional Counselor
Licensed Professional Counselor, M.A., LPC, NCC
Verified by Psychology Today
McKinney, Texas 75070
"Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!"
Coping Skills
Sexual Abuse
Stress
(972) 737-1127
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Stress
"Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.