Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
McKinney, Texas 75069
"During our journey in life, we go through stages and transitions, experiencing ups and downs. I belief that we don't need to go through it on our own. I would like to walk alongside you in you journey. I understand you are the expert in your own life and no one knows you better than yourself. I will provide a safe place, where you can be yourself and feel free to say whatever you need to say. I will help you find healing, comfort or guidance as long as you are committed and responsible for you own progress."
Coping Skills
Sexual Abuse
Integrative
(833) 243-5913
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Integrative
"During our journey in life, we go through stages and transitions, experiencing ups and downs. I belief that we don't need to go through it on our own. I would like to walk alongside you in you journey. I understand you are the expert in your own life and no one knows you better than yourself. I will provide a safe place, where you can be yourself and feel free to say whatever you need to say. I will help you find healing, comfort or guidance as long as you are committed and responsible for you own progress."
Andrea Earle, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75069
"I’ve been in practice in the DFW Metroplex for the past 13 years and I love what I do as much now as when I started. I became a therapist only after doing my own therapy for several years. Not the education and training process mind you, that came later but after I sat on that proverbial couch and faced my own demons. And that changed everything for me. It wasn’t easy. As a matter of fact it was both the hardest and best thing I’ve ever done. Because of that I am now dedicated to paying that gift forward. It won’t be easy but I give you my word it’ll be worth it. "
Coping Skills
Sexual Abuse
Integrative
(817) 369-3645
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Integrative
"I’ve been in practice in the DFW Metroplex for the past 13 years and I love what I do as much now as when I started. I became a therapist only after doing my own therapy for several years. Not the education and training process mind you, that came later but after I sat on that proverbial couch and faced my own demons. And that changed everything for me. It wasn’t easy. As a matter of fact it was both the hardest and best thing I’ve ever done. Because of that I am now dedicated to paying that gift forward. It won’t be easy but I give you my word it’ll be worth it. "
Rachel Zubatch, Licensed Professional Counselor
Licensed Professional Counselor, MPsy, LPC
Verified by Psychology Today
McKinney, Texas 75069
"I firmly believe that there is no "one size fits all" answer for successful therapy, and I strive to create a personal therapeutic relationship with each individual in order to identify the best approach. My professional training is rooted in psychodynamic theory and my therapeutic approach is eclectic. Rather than adhering to a single strict treatment philosophy, your sessions will be fluid and collaborative based on your unique goals and needs. I believe in the power of the therapeutic relationship, and will be honored if you allow me to be a part of your personal therapeutic journey."
Coping Skills
Sexual Abuse
Integrative
(972) 597-5974
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Integrative
"I firmly believe that there is no "one size fits all" answer for successful therapy, and I strive to create a personal therapeutic relationship with each individual in order to identify the best approach. My professional training is rooted in psychodynamic theory and my therapeutic approach is eclectic. Rather than adhering to a single strict treatment philosophy, your sessions will be fluid and collaborative based on your unique goals and needs. I believe in the power of the therapeutic relationship, and will be honored if you allow me to be a part of your personal therapeutic journey."
Lisa Rattner, LCSW Christian Counseling & Coaching, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
McKinney, Texas 75070
"I provide biblically-based, Christ-centered counseling services in an atmosphere of acceptance, understanding and prayer. I work with people who are struggling - individuals who long to be set free from destructive past patterns, disabling depression, anxiety, doubt, fear, rejection, & unhealthy relationships. Clinical focus: grief, loss, pre-marital counseling, couples, family, adoption, divorce, post-abortion, addictions, sexual abuse, mental & emotional problems."
Coping Skills
Sexual Abuse
Integrative
(214) 306-4178
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Integrative
"I provide biblically-based, Christ-centered counseling services in an atmosphere of acceptance, understanding and prayer. I work with people who are struggling - individuals who long to be set free from destructive past patterns, disabling depression, anxiety, doubt, fear, rejection, & unhealthy relationships. Clinical focus: grief, loss, pre-marital counseling, couples, family, adoption, divorce, post-abortion, addictions, sexual abuse, mental & emotional problems."
Emily Catherine Courtney
PsyD
Verified by Psychology Today
McKinney, Texas 75070
"Adulting is hard. Being a kid is hard. Being human is hard. Having access to all of the world all of the time is hard. It’s overwhelming and everyone has an opinion. And sometimes it can just become too much. Every stage of life comes with what seems like insurmountable obstacles. This day and age with the seeming constant comparison to a perfect social media life can leave one feeling impossibly more than less than. Sometimes we just need a little help. A place to sit with our reality without the judgement or the press to have it all. "
Coping Skills
Sexual Abuse
Integrative
(469) 620-8239
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Integrative
"Adulting is hard. Being a kid is hard. Being human is hard. Having access to all of the world all of the time is hard. It’s overwhelming and everyone has an opinion. And sometimes it can just become too much. Every stage of life comes with what seems like insurmountable obstacles. This day and age with the seeming constant comparison to a perfect social media life can leave one feeling impossibly more than less than. Sometimes we just need a little help. A place to sit with our reality without the judgement or the press to have it all. "
Jennifer Deliganis-Bess, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
Coping Skills
Sexual Abuse
Integrative
(214) 838-6106
Verified
McKinney, Texas 75070
Coping Skills
Sexual Abuse
Integrative
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
Heather Wallis, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75069
"I believe in embracing creative expression, growth, healing and wisdom. As a therapist, I love to explore creative healing experiences and strength-focused therapy. As a Licensed Professional Counselor, I have great deal of experience working with people who have experienced trauma or crisis. I also provide therapy for those dealing with grief and loss. I love facilitating groups, training, and teaching experiences to promote community and individual learning. Working with teenagers is another passion of mine. Partnering with adolescents during such a trying and transitional time can be vital to healthy development."
Coping Skills
Sexual Abuse
Integrative
(972) 961-4115
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Integrative
"I believe in embracing creative expression, growth, healing and wisdom. As a therapist, I love to explore creative healing experiences and strength-focused therapy. As a Licensed Professional Counselor, I have great deal of experience working with people who have experienced trauma or crisis. I also provide therapy for those dealing with grief and loss. I love facilitating groups, training, and teaching experiences to promote community and individual learning. Working with teenagers is another passion of mine. Partnering with adolescents during such a trying and transitional time can be vital to healthy development."
Zahra Payravian; Karma Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
McKinney, Texas 75070
"Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the darkness and dead ends of your life, that meant to open new doors on you; if you walk it through, with a supportive and passionate professional."
Coping Skills
Sexual Abuse
Integrative
(469) 437-4605
Verified
Office is near:
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
Integrative
"Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the darkness and dead ends of your life, that meant to open new doors on you; if you walk it through, with a supportive and passionate professional."
Sammy Jo Diffendaffer, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT, Assoc
Verified by Psychology Today
Office is near:
McKinney, Texas 75071
"Are you overwhelmed with conflict? Do you feel at a loss regarding problems with your spouse or teen? Difficult times with those we love most can be one of life's most painful challenges. While problems with loved ones can be overwhelming, confusing, and leave us feeling distracted at work or school, there is hope for a new way of living. I specialize in helping young couples, adolescents, and their families. I work to help clients build strong connections, open communication, and trusting relationships with one another. I would love the opportunity to meet you and hear your story today!"
Coping Skills
Sexual Abuse
Integrative
(469) 352-2478
Verified
Office is near:
McKinney, Texas 75071
View
Coping Skills
Sexual Abuse
Integrative
"Are you overwhelmed with conflict? Do you feel at a loss regarding problems with your spouse or teen? Difficult times with those we love most can be one of life's most painful challenges. While problems with loved ones can be overwhelming, confusing, and leave us feeling distracted at work or school, there is hope for a new way of living. I specialize in helping young couples, adolescents, and their families. I work to help clients build strong connections, open communication, and trusting relationships with one another. I would love the opportunity to meet you and hear your story today!"
Anne (Kip) Rodgers Watson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CHPC, MBTI, CPT
Verified by Psychology Today
Office is near:
McKinney, Texas 75071
"What do you want more of? Peace, time, relief from stress? It's time! You can bounce back and stay positive at work, school, home and in your sport of choice. Sometimes, we struggle & anxiety happens. We doubt and question decisions and next steps. My job is to guide you to improvement. I customize your experience based on your unique Braincode utilizing the Myers-Briggs Type Indicator (MBTI). You will receive a Recommendation Plan based on your innate mental wiring to develop the right set of high performance beliefs and habits to achieve your objectives. Improvement is possible! This is goal-oriented work! You CAN generate more!!!"
Coping Skills
Sexual Abuse
Integrative
(972) 325-5925
Verified
Office is near:
McKinney, Texas 75071
View
Coping Skills
Sexual Abuse
Integrative
"What do you want more of? Peace, time, relief from stress? It's time! You can bounce back and stay positive at work, school, home and in your sport of choice. Sometimes, we struggle & anxiety happens. We doubt and question decisions and next steps. My job is to guide you to improvement. I customize your experience based on your unique Braincode utilizing the Myers-Briggs Type Indicator (MBTI). You will receive a Recommendation Plan based on your innate mental wiring to develop the right set of high performance beliefs and habits to achieve your objectives. Improvement is possible! This is goal-oriented work! You CAN generate more!!!"
Andrew Siefers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified by Psychology Today
Office is near:
McKinney, Texas 75069
"...being confident of this very thing, that He (God) who has begun a good work in you will complete it until the day of Jesus Christ; - Phil 1:6 This Bible verse has been a significant part of my focus and life for a long time and I hope it comforts you in this moment. Of course it might be hard to see what the good work is right now, but I am here to help you find the words. Words to weep, face your pain with courage, and embrace the beautiful life God wants to begin or has begun in you. I am currently accepting new clients and if you have a busy schedule, I have evening and Saturday appointments available to meet your needs."
Coping Skills
Sexual Abuse
Integrative
(972) 716-3841
Verified
Office is near:
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
Integrative
"...being confident of this very thing, that He (God) who has begun a good work in you will complete it until the day of Jesus Christ; - Phil 1:6 This Bible verse has been a significant part of my focus and life for a long time and I hope it comforts you in this moment. Of course it might be hard to see what the good work is right now, but I am here to help you find the words. Words to weep, face your pain with courage, and embrace the beautiful life God wants to begin or has begun in you. I am currently accepting new clients and if you have a busy schedule, I have evening and Saturday appointments available to meet your needs."
No more Coping Skills Therapists in McKinney - Try other Therapists below
Lucy F. Underwood, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH
Verified by Psychology Today
McKinney, Texas 75070
"Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns."
(469) 208-8843
Verified
McKinney, Texas 75070
View
"Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns."
Luigi Leos, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LPC, LMFT
Verified by Psychology Today
McKinney, Texas 75070
"In my practice I focus on Freedom - The freedom to love and be loved authentically. In life we can be held back by obstacles we can't see as well as by obstacles we can see. I specialize in helping clients working to free themselves from those roadblocks. Successful clients have entered my office asking questions like: "No matter what I say, my spouse hears something different." "Why am I doing this, again?" "I've done everything I know, and not advancing at work," "Why won't these thoughts (fears) leave me alone?""
(469) 703-8141
Verified
McKinney, Texas 75070
View
"In my practice I focus on Freedom - The freedom to love and be loved authentically. In life we can be held back by obstacles we can't see as well as by obstacles we can see. I specialize in helping clients working to free themselves from those roadblocks. Successful clients have entered my office asking questions like: "No matter what I say, my spouse hears something different." "Why am I doing this, again?" "I've done everything I know, and not advancing at work," "Why won't these thoughts (fears) leave me alone?""
Grace Udoka Edoho-Ukwa, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor (LPC), and have been in private practice since 2011. I work with individual (children, teenagers and adults) who are struggling with relational challenges, anxiety, depression and general life difficulties."
(469) 620-8666
Verified
McKinney, Texas 75070
View
"I am a Licensed Professional Counselor (LPC), and have been in private practice since 2011. I work with individual (children, teenagers and adults) who are struggling with relational challenges, anxiety, depression and general life difficulties."
Dr. Amir Abbassi, New Horizons Center for Healing, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, LPC
Verified by Psychology Today
McKinney, Texas 75069
"Dr. Abbassi is an expert in couple's communication and sexual issues. He is a Licensed Marriage and Family Therapist(LMFT), Certified Sex Therapist by American Association of Sextuality Educators, Counselors and Therapists (AASECT), Licensed Professional Counselor (LPC) and approved Supervisor of LPC and LMFT. He works with individual (children and Adults) in the area of depression, anxiety and general life difficulties. Dr. Abbassi has been in private practice for over 18 years. As an Associate Professor at local Institute of Higher Education, Dr. Abbassi teaches and provides supervision to Counseling Interns for both LPC & LMFT boards."
(972) 893-9868
Verified
McKinney, Texas 75069
View
"Dr. Abbassi is an expert in couple's communication and sexual issues. He is a Licensed Marriage and Family Therapist(LMFT), Certified Sex Therapist by American Association of Sextuality Educators, Counselors and Therapists (AASECT), Licensed Professional Counselor (LPC) and approved Supervisor of LPC and LMFT. He works with individual (children and Adults) in the area of depression, anxiety and general life difficulties. Dr. Abbassi has been in private practice for over 18 years. As an Associate Professor at local Institute of Higher Education, Dr. Abbassi teaches and provides supervision to Counseling Interns for both LPC & LMFT boards."
Chelsea Gilmore Mahan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor (LPC) with a principal office in McKinney, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), GLBT, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or evenings for clients in the McKinney, Allen, Plano, Frisco and Prosper areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem."
(469) 203-4452
Verified
McKinney, Texas 75070
View
"I am a Licensed Professional Counselor (LPC) with a principal office in McKinney, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), GLBT, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or evenings for clients in the McKinney, Allen, Plano, Frisco and Prosper areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem."
Dayna Nelson, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
McKinney, Texas 75070
"Do you find yourself struggling with anxiety, fear, emotional trauma, hopelessness, or loss of energy and motivation? Is your child or teen facing emotional, behavioral or learning difficulties? Would you like to learn better coping strategies or how to use your faith to overcome your difficulties? Would you like to clarify your problems with psychological assessment? Are you having difficulty with your relationships or suffered a loss? I work with children, adolescents, adults and couples dealing with the above problems. "
(214) 273-4787
Verified
McKinney, Texas 75070
View
"Do you find yourself struggling with anxiety, fear, emotional trauma, hopelessness, or loss of energy and motivation? Is your child or teen facing emotional, behavioral or learning difficulties? Would you like to learn better coping strategies or how to use your faith to overcome your difficulties? Would you like to clarify your problems with psychological assessment? Are you having difficulty with your relationships or suffered a loss? I work with children, adolescents, adults and couples dealing with the above problems. "
Teri Mills-Manuel, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified by Psychology Today
McKinney, Texas 75069
"I believe that each and every person is a unique and beautiful individual, created by God, and designed to be in meaningful and healthy relationships. If you are struggling in your relationship with your child, parent, partner, or another significant person in your life, I would love to help you."
(214) 736-5594
Verified
McKinney, Texas 75069
View
"I believe that each and every person is a unique and beautiful individual, created by God, and designed to be in meaningful and healthy relationships. If you are struggling in your relationship with your child, parent, partner, or another significant person in your life, I would love to help you."
Vanessa Vaughter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MDiv
Verified by Psychology Today
McKinney, Texas 75069
"Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting environment to listen. I offer treatment options that bring health and wholeness. My goal is to create safe space for you to achieve yours."
(972) 299-8593
Verified
McKinney, Texas 75069
View
"Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting environment to listen. I offer treatment options that bring health and wholeness. My goal is to create safe space for you to achieve yours."
Tannaz Moein, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC
Verified by Psychology Today
McKinney, Texas 75069
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."
(972) 635-4854
Verified
McKinney, Texas 75069
View
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.