Area auto-widened to TX - no Coping Skills Therapists were found in McKinney, TX
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit."
Coping Skills
Sexual Abuse
Buddhist
(210) 598-7437
Verified
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Coping Skills
Sexual Abuse
Buddhist
"Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit."
Sandra K. Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACSW, LCSW
Verified by Psychology Today
"With 20+ years of professional and clinical experience, I value compassion and respect for clients as fundamental tools in accomplishing meaningful changes. I enjoy working with adults, including those intentionally exploring more meaning in their lives. Work is based on assessment, goals, and treatment developed through a shared process. Certified as an EMDR therapist, I use EMDR to help clients address past disturbances and traumas. With 11 years as a mindfulness practitioner and five years teaching meditation, I include mindfulness in psychotherapy. I use cognitive-behavioral and dialectical behavioral therapy, as well."
Coping Skills
Sexual Abuse
Buddhist
(409) 213-6673
Verified
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Coping Skills
Sexual Abuse
Buddhist
"With 20+ years of professional and clinical experience, I value compassion and respect for clients as fundamental tools in accomplishing meaningful changes. I enjoy working with adults, including those intentionally exploring more meaning in their lives. Work is based on assessment, goals, and treatment developed through a shared process. Certified as an EMDR therapist, I use EMDR to help clients address past disturbances and traumas. With 11 years as a mindfulness practitioner and five years teaching meditation, I include mindfulness in psychotherapy. I use cognitive-behavioral and dialectical behavioral therapy, as well."
Paige A Majko, Licensed Professional Counselor
Licensed Professional Counselor, M.A. , LPC, CDWF, LCDC
Verified by Psychology Today
"Are you suffering from chronic pain and feeling hopeless around the lack of solutions offered medically? Perhaps you are stuck in your thoughts more than you'd like to be and distracted from being in the present moment? How about looking for a therapist who can help you continue your care after you complete a treatment program? I have a very clear understanding of what it is like to be overwhelmed with self and want to assist you in formulating your most productive and effective treatment plan. You deserve peace, joy and happiness and I can help you begin this courageous journey of transformation. "
Coping Skills
Sexual Abuse
Buddhist
(832) 307-3463
Verified
View
Coping Skills
Sexual Abuse
Buddhist
"Are you suffering from chronic pain and feeling hopeless around the lack of solutions offered medically? Perhaps you are stuck in your thoughts more than you'd like to be and distracted from being in the present moment? How about looking for a therapist who can help you continue your care after you complete a treatment program? I have a very clear understanding of what it is like to be overwhelmed with self and want to assist you in formulating your most productive and effective treatment plan. You deserve peace, joy and happiness and I can help you begin this courageous journey of transformation. "
Cindy Pearson Garcia, LPC Intern
LPC Intern, MA
Verified by Psychology Today
"Our fast-paced, modern world can be so full of complexities. Sometimes we need time to talk things through in a safe, trusting, therapeutic setting, and when necessary find new skills to ease stress, anxiety, panic, and/or depression. Many people seek therapy to explore what is meaningful in their lives, liberate thoughts and circumstances that may be holding them back from a joyful life, and/or to develop skills that promote inner peace and greater fulfillment. "
Coping Skills
Sexual Abuse
Buddhist
(737) 204-8893
Verified
View
Coping Skills
Sexual Abuse
Buddhist
"Our fast-paced, modern world can be so full of complexities. Sometimes we need time to talk things through in a safe, trusting, therapeutic setting, and when necessary find new skills to ease stress, anxiety, panic, and/or depression. Many people seek therapy to explore what is meaningful in their lives, liberate thoughts and circumstances that may be holding them back from a joyful life, and/or to develop skills that promote inner peace and greater fulfillment. "
Malama Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Most of our clients are seeking deeper connections with others in their personal relationships and more satisfaction in their professional careers. At Malama Counseling, we work closely with our clients on developing fulfilling relationships and creating a life worth living. We provide support for our clients by fostering courageous transformation & self-expression through empathic listening & insightful guidance. "
Coping Skills
Sexual Abuse
Buddhist
(833) 700-0785 x78660
Verified
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Coping Skills
Sexual Abuse
Buddhist
"Most of our clients are seeking deeper connections with others in their personal relationships and more satisfaction in their professional careers. At Malama Counseling, we work closely with our clients on developing fulfilling relationships and creating a life worth living. We provide support for our clients by fostering courageous transformation & self-expression through empathic listening & insightful guidance. "
Katy Koonce, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I believe that a lively and genuine therapy relationship can be a means to healing and self-discovery. My goal is to help folks gain access to a full range of emotions. My experience as a musician and parent make me a good fit for artists and parents alike. As the premiere psychotherapist working with transgender clients in Austin Texas since 1998, I bring unparalleled knowledge and skill to those seeking to understand their own unique identities. I am an affirmative psychotherapist using relational and attachment theory, and mindfulness related to interpersonal neurobiology, I work with individuals, couples, groups and am a Board-approved supervisor."
Coping Skills
Sexual Abuse
Buddhist
(512) 337-4961
Verified
View
Coping Skills
Sexual Abuse
Buddhist
"I believe that a lively and genuine therapy relationship can be a means to healing and self-discovery. My goal is to help folks gain access to a full range of emotions. My experience as a musician and parent make me a good fit for artists and parents alike. As the premiere psychotherapist working with transgender clients in Austin Texas since 1998, I bring unparalleled knowledge and skill to those seeking to understand their own unique identities. I am an affirmative psychotherapist using relational and attachment theory, and mindfulness related to interpersonal neurobiology, I work with individuals, couples, groups and am a Board-approved supervisor."
Jenny A Dawson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RYT
Verified by Psychology Today
"Do you feel stuck- repeating old patterns that lead to conflict, frustration, and lack of fulfillment? Do life and relationships feel impossible to get right? After 25 years of seeking, learning and fine-tuning- I have tools that can change your life completely, if you are ready. Together we will help you identify and let go of self-defeating patterns, develop love and appreciation for yourself, uncover your deepest desires & how best to fulfill them. As a trauma & relationship specialist and yoga teacher, I employ a range of holistic treatment modalities (including mindfulness, Somatic Experiencing, spiritual guidance...) to address the physiological, self-identity, and relational distortions that plague individuals who have endured trauma. You are worthy of a great life. You are not alone. "
Coping Skills
Sexual Abuse
Buddhist
(512) 297-9637
Verified
View
Coping Skills
Sexual Abuse
Buddhist
"Do you feel stuck- repeating old patterns that lead to conflict, frustration, and lack of fulfillment? Do life and relationships feel impossible to get right? After 25 years of seeking, learning and fine-tuning- I have tools that can change your life completely, if you are ready. Together we will help you identify and let go of self-defeating patterns, develop love and appreciation for yourself, uncover your deepest desires & how best to fulfill them. As a trauma & relationship specialist and yoga teacher, I employ a range of holistic treatment modalities (including mindfulness, Somatic Experiencing, spiritual guidance...) to address the physiological, self-identity, and relational distortions that plague individuals who have endured trauma. You are worthy of a great life. You are not alone. "
Elizabeth Haberer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CGP
Verified by Psychology Today
"My intent is to form a collaborative therapeutic relationship with you so we can explore how unconscious conflicts can manifest via problematic patterns in your life and discover new alternatives. I recognize the value that creativity and embodiment bring to a deeper and place importance on the fullness of your humanity. I have 19 years of clinical experience and have worked in diverse settings such as: The Children’s Assessment Center, the Council on Recovery, the University of Pittsburgh’s Medical Center’s Pediatric OCD IOP program, and most recently the Menninger Clinic."
Coping Skills
Sexual Abuse
Buddhist
(713) 338-9212
Verified
View
Coping Skills
Sexual Abuse
Buddhist
"My intent is to form a collaborative therapeutic relationship with you so we can explore how unconscious conflicts can manifest via problematic patterns in your life and discover new alternatives. I recognize the value that creativity and embodiment bring to a deeper and place importance on the fullness of your humanity. I have 19 years of clinical experience and have worked in diverse settings such as: The Children’s Assessment Center, the Council on Recovery, the University of Pittsburgh’s Medical Center’s Pediatric OCD IOP program, and most recently the Menninger Clinic."
Faith G Harper, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, ACS, ACN
Verified by Psychology Today
"My specialties include relationships and sexual intimacy, trauma informed therapy, clinical nutrition, and hypnotherapy. It seems like a weird combination but my post-doctoral training has continued to evolve from what people tell me they need the most. No matter what is overwhelming us, we often have so much shame attached to these experiences (and frustration with the treatment system), that we give up on our ability to heal and recover. I have lots of cutting-edge treatment tools, as well as a referral network of like minded professionals whom I trust and respect. Let's get to work!"
Coping Skills
Sexual Abuse
Buddhist
(210) 762-4603
Verified
View
Coping Skills
Sexual Abuse
Buddhist
"My specialties include relationships and sexual intimacy, trauma informed therapy, clinical nutrition, and hypnotherapy. It seems like a weird combination but my post-doctoral training has continued to evolve from what people tell me they need the most. No matter what is overwhelming us, we often have so much shame attached to these experiences (and frustration with the treatment system), that we give up on our ability to heal and recover. I have lots of cutting-edge treatment tools, as well as a referral network of like minded professionals whom I trust and respect. Let's get to work!"
No more Coping Skills Therapists in Texas - Try other Therapists below
Kiran Mishra, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Accepting insurance and new patients at Sugar Land Counseling, we help people who are dealing with a variety of stressors, including those with anxiety, panic attacks, relationship issues, depression, family issues, and other issues. We also conduct evaluations for ADHD and Autism Spectrum Disorder. Our therapists are highly skilled and we offer specialized treatment to adults, children, individuals, couples, and families. We also have a variety of professionals on staff in order to provide you with comprehensive treatment."
(832) 713-8079
Verified
"Accepting insurance and new patients at Sugar Land Counseling, we help people who are dealing with a variety of stressors, including those with anxiety, panic attacks, relationship issues, depression, family issues, and other issues. We also conduct evaluations for ADHD and Autism Spectrum Disorder. Our therapists are highly skilled and we offer specialized treatment to adults, children, individuals, couples, and families. We also have a variety of professionals on staff in order to provide you with comprehensive treatment."
Paula McDonald-Neely, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PLLC
Verified by Psychology Today
"Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?"
(281) 712-6418
Verified
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"Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?"
Krystal 'winter' Green, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today
"My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown. "
(512) 817-2544
Verified
View
"My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown. "
Lizette Nale, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC, DBTC
Verified by Psychology Today
"I am a mental health counselor who uses a person-centered, humanistic approach. I incorporate creativity into my practice by using expressive therapy techniques."
(210) 702-2045
Verified
"I am a mental health counselor who uses a person-centered, humanistic approach. I incorporate creativity into my practice by using expressive therapy techniques."
Shawn Williams, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today
"As a helping professional, Shawn partners with you to help you uncover your true potential and live a life that is worth celebrating. Shawn began her career as a relationship coach which sparked her passion for helping individuals and couples overcome mental health challenges that hinder you from living out your life purpose and finding healthy romantic relationships."
(817) 952-5704
Verified
View
"As a helping professional, Shawn partners with you to help you uncover your true potential and live a life that is worth celebrating. Shawn began her career as a relationship coach which sparked her passion for helping individuals and couples overcome mental health challenges that hinder you from living out your life purpose and finding healthy romantic relationships."
Amy Garman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RPT
Verified by Psychology Today
"I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma."
(432) 214-8046
Verified
View
"I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma."
Carmen Dennistoun, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
"Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life."
(832) 981-1991
Verified
View
"Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life."
Marlys Lamar, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Are you looking for a place where you can change, grow, be understood, resolve problems, and be more in the flow of your life? What I can offer you as a therapist is deep listening, genuine understanding, and a place where you can begin to solve problems and change patterns. My approach is holistic, and I believe that individuals can achieve their goals and desires when they're in an accepting and safe environment. I respect every person's strengths and his or her ability to learn, heal and grow, despite the problems they're presenting in therapy."
(940) 539-4633
Verified
View
"Are you looking for a place where you can change, grow, be understood, resolve problems, and be more in the flow of your life? What I can offer you as a therapist is deep listening, genuine understanding, and a place where you can begin to solve problems and change patterns. My approach is holistic, and I believe that individuals can achieve their goals and desires when they're in an accepting and safe environment. I respect every person's strengths and his or her ability to learn, heal and grow, despite the problems they're presenting in therapy."
Becki Hein, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
(972) 316-9897
Verified
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
Michael Stephen Stagar IV, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCDC
Verified by Psychology Today
"As an an Iraq war veteran with 13 years of military experience I know the challenges that service members, their families, and trauma survivors face on a personal level. I am here to let you know that you will not just survive, but you will overcome your circumstances. I specialize in therapy with veterans, soldiers with PTSD, families, the severely mentally ill, the LGBT community, and victims of human trafficking. My goals when working with clients are to attack faulty thinking, improve coping skills, build resilience, and encourage adaptation to life challenges. "
(254) 275-6352
Verified
View
"As an an Iraq war veteran with 13 years of military experience I know the challenges that service members, their families, and trauma survivors face on a personal level. I am here to let you know that you will not just survive, but you will overcome your circumstances. I specialize in therapy with veterans, soldiers with PTSD, families, the severely mentally ill, the LGBT community, and victims of human trafficking. My goals when working with clients are to attack faulty thinking, improve coping skills, build resilience, and encourage adaptation to life challenges. "
Tracy Smith, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Are you feeling overwhelmed? Are you feeling sad, alone, worried, or depressed? Are you struggling in a relationship with a spouse, a child, a parent, or a friend? I enjoy working with individuals who are struggling with the stresses and challenges life brings and with couples struggling with issues that range from a lack of communication to infidelity. If divorce has occurred, I am here to help you work through the emotional issues that both children and parents go through. Let me help you gain new insights and grow through these experiences."
(972) 437-4698
Verified
View
"Are you feeling overwhelmed? Are you feeling sad, alone, worried, or depressed? Are you struggling in a relationship with a spouse, a child, a parent, or a friend? I enjoy working with individuals who are struggling with the stresses and challenges life brings and with couples struggling with issues that range from a lack of communication to infidelity. If divorce has occurred, I am here to help you work through the emotional issues that both children and parents go through. Let me help you gain new insights and grow through these experiences."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.


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