Area auto-widened to TX - no Coping Skills Therapists were found in McKinney, TX
LPC Intern, MEd, LPC
Verified by Psychology Today
"Krisztina sees pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues. Her primary therapeutic goal is to approach each individual in a unique way while helping them develop healthy coping strategies, and achieve personal growth and positive change. Krisztina provides services in English, Spanish, Hungarian, Serbian, Croatian, and Bosnian."
Coping Skills
Sexual Abuse
Bosnian
(832) 981-4682
Verified
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Coping Skills
Sexual Abuse
Bosnian
"Krisztina sees pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues. Her primary therapeutic goal is to approach each individual in a unique way while helping them develop healthy coping strategies, and achieve personal growth and positive change. Krisztina provides services in English, Spanish, Hungarian, Serbian, Croatian, and Bosnian."
No more Coping Skills Therapists in Texas - Try other Therapists below
Kiran Mishra, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Accepting insurance and new patients at Sugar Land Counseling, we help people who are dealing with a variety of stressors, including those with anxiety, panic attacks, relationship issues, depression, family issues, and other issues. We also conduct evaluations for ADHD and Autism Spectrum Disorder. Our therapists are highly skilled and we offer specialized treatment to adults, children, individuals, couples, and families. We also have a variety of professionals on staff in order to provide you with comprehensive treatment."
(832) 713-8079
Verified
"Accepting insurance and new patients at Sugar Land Counseling, we help people who are dealing with a variety of stressors, including those with anxiety, panic attacks, relationship issues, depression, family issues, and other issues. We also conduct evaluations for ADHD and Autism Spectrum Disorder. Our therapists are highly skilled and we offer specialized treatment to adults, children, individuals, couples, and families. We also have a variety of professionals on staff in order to provide you with comprehensive treatment."
Paula McDonald-Neely, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PLLC
Verified by Psychology Today
"Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?"
(281) 712-6418
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"Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?"
Krystal 'winter' Green, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today
"My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown. "
(512) 817-2544
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"My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown. "
Lizette Nale, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC, DBTC
Verified by Psychology Today
"I am a mental health counselor who uses a person-centered, humanistic approach. I incorporate creativity into my practice by using expressive therapy techniques."
(210) 702-2045
Verified
"I am a mental health counselor who uses a person-centered, humanistic approach. I incorporate creativity into my practice by using expressive therapy techniques."
Shawn Williams, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today
"As a helping professional, Shawn partners with you to help you uncover your true potential and live a life that is worth celebrating. Shawn began her career as a relationship coach which sparked her passion for helping individuals and couples overcome mental health challenges that hinder you from living out your life purpose and finding healthy romantic relationships."
(817) 952-5704
Verified
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"As a helping professional, Shawn partners with you to help you uncover your true potential and live a life that is worth celebrating. Shawn began her career as a relationship coach which sparked her passion for helping individuals and couples overcome mental health challenges that hinder you from living out your life purpose and finding healthy romantic relationships."
Amy Garman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RPT
Verified by Psychology Today
"I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma."
(432) 214-8046
Verified
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"I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma."
Carmen Dennistoun, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
"Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life."
(832) 981-1991
Verified
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"Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life."
Marlys Lamar, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Are you looking for a place where you can change, grow, be understood, resolve problems, and be more in the flow of your life? What I can offer you as a therapist is deep listening, genuine understanding, and a place where you can begin to solve problems and change patterns. My approach is holistic, and I believe that individuals can achieve their goals and desires when they're in an accepting and safe environment. I respect every person's strengths and his or her ability to learn, heal and grow, despite the problems they're presenting in therapy."
(940) 539-4633
Verified
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"Are you looking for a place where you can change, grow, be understood, resolve problems, and be more in the flow of your life? What I can offer you as a therapist is deep listening, genuine understanding, and a place where you can begin to solve problems and change patterns. My approach is holistic, and I believe that individuals can achieve their goals and desires when they're in an accepting and safe environment. I respect every person's strengths and his or her ability to learn, heal and grow, despite the problems they're presenting in therapy."
Becki Hein, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
(972) 316-9897
Verified
"Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control."
Michael Stephen Stagar IV, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCDC
Verified by Psychology Today
"As an an Iraq war veteran with 13 years of military experience I know the challenges that service members, their families, and trauma survivors face on a personal level. I am here to let you know that you will not just survive, but you will overcome your circumstances. I specialize in therapy with veterans, soldiers with PTSD, families, the severely mentally ill, the LGBT community, and victims of human trafficking. My goals when working with clients are to attack faulty thinking, improve coping skills, build resilience, and encourage adaptation to life challenges. "
(254) 275-6352
Verified
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"As an an Iraq war veteran with 13 years of military experience I know the challenges that service members, their families, and trauma survivors face on a personal level. I am here to let you know that you will not just survive, but you will overcome your circumstances. I specialize in therapy with veterans, soldiers with PTSD, families, the severely mentally ill, the LGBT community, and victims of human trafficking. My goals when working with clients are to attack faulty thinking, improve coping skills, build resilience, and encourage adaptation to life challenges. "
Tracy Smith, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Are you feeling overwhelmed? Are you feeling sad, alone, worried, or depressed? Are you struggling in a relationship with a spouse, a child, a parent, or a friend? I enjoy working with individuals who are struggling with the stresses and challenges life brings and with couples struggling with issues that range from a lack of communication to infidelity. If divorce has occurred, I am here to help you work through the emotional issues that both children and parents go through. Let me help you gain new insights and grow through these experiences."
(972) 437-4698
Verified
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"Are you feeling overwhelmed? Are you feeling sad, alone, worried, or depressed? Are you struggling in a relationship with a spouse, a child, a parent, or a friend? I enjoy working with individuals who are struggling with the stresses and challenges life brings and with couples struggling with issues that range from a lack of communication to infidelity. If divorce has occurred, I am here to help you work through the emotional issues that both children and parents go through. Let me help you gain new insights and grow through these experiences."
Christine Barry Rains, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
"I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight."
(512) 772-5339
Verified
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"I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight."
Elise 'lisie' Sillers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I am a therapist trained to listen, nurture and work with you. This might be repairing relationships, healing from trauma, recovering from addiction, managing anxiety or depression.  I see clients both face to face in my office as well as online within the state of Texas through HIPAA-compliant confidential video. Clients come to therapy when life is not working. Joining with a therapist allows patterns to be investigated and altered, insight to be gained and distress to be tolerated. With guidance, clients set goals for therapy and I work to meet those goals. They are a benchmark for progress."
(512) 360-8964
Verified
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"I am a therapist trained to listen, nurture and work with you. This might be repairing relationships, healing from trauma, recovering from addiction, managing anxiety or depression.  I see clients both face to face in my office as well as online within the state of Texas through HIPAA-compliant confidential video. Clients come to therapy when life is not working. Joining with a therapist allows patterns to be investigated and altered, insight to be gained and distress to be tolerated. With guidance, clients set goals for therapy and I work to meet those goals. They are a benchmark for progress."
Donna Mcclure Klein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I have collected compasses all my life. Being able to orient ourselves in this world is essential and ongoing work. The therapeutic process is one way to find True North again after a trauma, or in the regular course of life. I have been in clinical practice for over 25 years and I am equipped with many tools and approaches to tailor the therapeutic experience to meet your needs."
(512) 817-1076
Verified
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"I have collected compasses all my life. Being able to orient ourselves in this world is essential and ongoing work. The therapeutic process is one way to find True North again after a trauma, or in the regular course of life. I have been in clinical practice for over 25 years and I am equipped with many tools and approaches to tailor the therapeutic experience to meet your needs."
Dr. Kari Leavell, Psychologist
Psychologist, PhD
Verified by Psychology Today
"**Update for Summer 2019:  I will not be accepting new clients over the 2019 summer (June and July).  Starting in August, new clients can use the secure client portal to schedule a phone consultation: the link is available via the orange button for New Clients on the right sidebar of my website.**"
(817) 329-5041
Verified
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"**Update for Summer 2019:  I will not be accepting new clients over the 2019 summer (June and July).  Starting in August, new clients can use the secure client portal to schedule a phone consultation: the link is available via the orange button for New Clients on the right sidebar of my website.**"
Gene Benedict Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
"In my practice, I enjoy working with individuals, couples or families that are looking for assistance with issues and concerns that they have not been able to resolve on their own. As we work together,it is my goal that they would have a desire to accept and explore possibilities that will help them facilate the changes that will give them the satisfacton, relief and freedom they hope for."
(210) 693-1696
Verified
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"In my practice, I enjoy working with individuals, couples or families that are looking for assistance with issues and concerns that they have not been able to resolve on their own. As we work together,it is my goal that they would have a desire to accept and explore possibilities that will help them facilate the changes that will give them the satisfacton, relief and freedom they hope for."
Helen Crudup, LPC Intern
LPC Intern, MA, LPC, Intern
Verified by Psychology Today
"Sometimes we all need someone to walk beside us as we sort through life’s challenges. You are not alone! I am here for you! Within the boundaries of the counseling process I will partner with you in an effort to guide and help you achieve healthy emotional, mental and spiritual well-being. "
(737) 204-8751
Verified
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"Sometimes we all need someone to walk beside us as we sort through life’s challenges. You are not alone! I am here for you! Within the boundaries of the counseling process I will partner with you in an effort to guide and help you achieve healthy emotional, mental and spiritual well-being. "
Mary Rivera, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Do you feel that life has knocked you down and you’re not sure what to do? Is life having you feel like you’re stuck? Are you feeling like you have failed? Have you noticed that you are fighting with your partner rather than enjoying their company? This is where I can help! My approach to therapy is to create a safe, supportive non-judgmental environment for my clients. "
(830) 541-7529
Verified
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"Do you feel that life has knocked you down and you’re not sure what to do? Is life having you feel like you’re stuck? Are you feeling like you have failed? Have you noticed that you are fighting with your partner rather than enjoying their company? This is where I can help! My approach to therapy is to create a safe, supportive non-judgmental environment for my clients. "
Kelsey Maner, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"I specialize in social and performance anxiety, depression, life transitions, grief/loss, and relationship issues. I offer a safe, professional, non-judgmental environment and believe effective therapy is a collaborative effort by both the therapist and client. Throughout our sessions, we will work together to identify goals and develop a plan that aligns best with your values. "
(281) 677-3321
Verified
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"I specialize in social and performance anxiety, depression, life transitions, grief/loss, and relationship issues. I offer a safe, professional, non-judgmental environment and believe effective therapy is a collaborative effort by both the therapist and client. Throughout our sessions, we will work together to identify goals and develop a plan that aligns best with your values. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.


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