Jennifer Deliganis-Bess, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
Coping Skills
Sexual Abuse
(214) 838-6106
Verified
McKinney, Texas 75070
Coping Skills
Sexual Abuse
""Are you, your child, or family experiencing emotional distress related to a trauma?" "Have you, your child, or family recently experienced the death of a loved one?" "Are you, your child, or family experiencing anxiety symptoms that are creating conflict within the family or social system and you feel lost in what to do?" As the parent of a young child I appreciate what it means to put your whole heart & soul into another being. It takes an immense amount of energy to maintain balance when complications arise, threatening to jeopardize the hopes and dreams we have for ourselves, our children, and our family system."
Jené C Mullenger, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75069
"Life can be hard. It can present us with stressful and difficult situations. I am passionate about being a counselor, and I love using my unique ability to connect with people to help them through life's struggles. I work with individuals and families, and I use an integrative approach to counseling dependent upon what will benefit each individual the most. I help clients with many issues, including anxiety, depression, grief, stress, and life changes. I have exceptional experience working with women and teenagers, helping them cope with issues that are specific to females."
Coping Skills
Sexual Abuse
(214) 997-6665
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
"Life can be hard. It can present us with stressful and difficult situations. I am passionate about being a counselor, and I love using my unique ability to connect with people to help them through life's struggles. I work with individuals and families, and I use an integrative approach to counseling dependent upon what will benefit each individual the most. I help clients with many issues, including anxiety, depression, grief, stress, and life changes. I have exceptional experience working with women and teenagers, helping them cope with issues that are specific to females."
Nancy G Millico, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
McKinney, Texas 75070
"Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly."
Coping Skills
Sexual Abuse
(805) 322-8715
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
"Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly."
Michelle Di Paolo, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today
McKinney, Texas 75070
"I treat a wide-range of mental health and quality of life issues that tend to exacerbate as a function poor coping with life stressors including: stress at work, romantic and family relationships, social life, identity issues, traumatic experiences, and chronic or acute medical conditions like heart health and cancer. Physical ailments that may arise are also addressed in therapy and include sleep and sexual dysfunction, weight gain/loss, pain management, panic attacks, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities."
Coping Skills
Sexual Abuse
(469) 844-4577
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
"I treat a wide-range of mental health and quality of life issues that tend to exacerbate as a function poor coping with life stressors including: stress at work, romantic and family relationships, social life, identity issues, traumatic experiences, and chronic or acute medical conditions like heart health and cancer. Physical ailments that may arise are also addressed in therapy and include sleep and sexual dysfunction, weight gain/loss, pain management, panic attacks, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities."
Jaci Varnell, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"Are you looking for help in calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? I am a licensed professional counselor trained to help you. I provide counseling in an inviting atmosphere by providing trust, support, encouragement, and information."
Coping Skills
Sexual Abuse
(214) 390-6721
Verified
McKinney, Texas 75070
Coping Skills
Sexual Abuse
"Are you looking for help in calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? I am a licensed professional counselor trained to help you. I provide counseling in an inviting atmosphere by providing trust, support, encouragement, and information."
Ana Marcela Rodriguez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A
Verified by Psychology Today
McKinney, Texas 75070
"¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco consejeria en español e inglés en persona y en linea para adolescentes, adultos y parejas. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? ¡No estás solo!"
Coping Skills
Sexual Abuse
(972) 715-1940
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
"¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco consejeria en español e inglés en persona y en linea para adolescentes, adultos y parejas. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? ¡No estás solo!"
Donielle Jenkins, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"EVENING AND WEEKEND APPOINTMENTS AVAILABLE TO FIT YOUR NEEDS! There are times in our lives when it's helpful to speak with someone objective and who will listen with an empathetic ear. I am a Licensed Professional Counselor with sixteen years of diverse clinical experience. My practice is in McKinney in the Stonebridge area and consists of individual, couples, and group therapy. I provide a safe and confidential place to explore my clients strengths and support them in gaining a more positive life experience. Life changes can be stressful for all of us, however you don't have to move through it alone."
Coping Skills
Sexual Abuse
(214) 444-6083
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
"EVENING AND WEEKEND APPOINTMENTS AVAILABLE TO FIT YOUR NEEDS! There are times in our lives when it's helpful to speak with someone objective and who will listen with an empathetic ear. I am a Licensed Professional Counselor with sixteen years of diverse clinical experience. My practice is in McKinney in the Stonebridge area and consists of individual, couples, and group therapy. I provide a safe and confidential place to explore my clients strengths and support them in gaining a more positive life experience. Life changes can be stressful for all of us, however you don't have to move through it alone."
Mojgan Hall, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LPC
Verified by Psychology Today
McKinney, Texas 75070
" I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. "
Coping Skills
Sexual Abuse
(940) 427-4179
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
" I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. "
Charette Dersch, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT-S
Verified by Psychology Today
McKinney, Texas 75071
"I provide a safe and caring environment for individuals, couples and families to address a variety of personal and relationship issues. I have great respect for the inner resources of my clients and work in a collaborative way to assist them in the process of discovering solutions. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns."
Coping Skills
Sexual Abuse
(214) 390-9357
Verified
McKinney, Texas 75071
View
Coping Skills
Sexual Abuse
"I provide a safe and caring environment for individuals, couples and families to address a variety of personal and relationship issues. I have great respect for the inner resources of my clients and work in a collaborative way to assist them in the process of discovering solutions. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns."
Sheri Shulenberger, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC, RPT
Verified by Psychology Today
McKinney, Texas 75069
"We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history "
Coping Skills
Sexual Abuse
(214) 617-0938
Verified
McKinney, Texas 75069
Coping Skills
Sexual Abuse
"We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history "
Debra Singleton, LPC Intern
LPC Intern, MA, LPC-I
Verified by Psychology Today
McKinney, Texas 75069
"I am an LPC-I working with pre-teens, teenagers, and adults struggling with issues such as anxiety, depression, trauma, low self-esteem, addiction, grief, abuse, mood disorders, eating disorders, boundaries, relationships or mental health disorders. I work with clients to achieve their best self, identify and accomplish personal goals, and identify personal strengths. Using Solution Focused and Narrative therapy I strive to create an open, non-judgmental environment where clients feel comfortable being true to themselves in order to find their best qualities, characteristics, and personality."
Coping Skills
Sexual Abuse
(214) 761-6562
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
"I am an LPC-I working with pre-teens, teenagers, and adults struggling with issues such as anxiety, depression, trauma, low self-esteem, addiction, grief, abuse, mood disorders, eating disorders, boundaries, relationships or mental health disorders. I work with clients to achieve their best self, identify and accomplish personal goals, and identify personal strengths. Using Solution Focused and Narrative therapy I strive to create an open, non-judgmental environment where clients feel comfortable being true to themselves in order to find their best qualities, characteristics, and personality."
Franchesca Michelle Sanchez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
McKinney, Texas 75069
"During our journey in life, we go through stages and transitions, experiencing ups and downs. I belief that we don't need to go through it on our own. I would like to walk alongside you in you journey. I understand you are the expert in your own life and no one knows you better than yourself. I will provide a safe place, where you can be yourself and feel free to say whatever you need to say. I will help you find healing, comfort or guidance as long as you are committed and responsible for you own progress."
Coping Skills
Sexual Abuse
(469) 654-4516
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
"During our journey in life, we go through stages and transitions, experiencing ups and downs. I belief that we don't need to go through it on our own. I would like to walk alongside you in you journey. I understand you are the expert in your own life and no one knows you better than yourself. I will provide a safe place, where you can be yourself and feel free to say whatever you need to say. I will help you find healing, comfort or guidance as long as you are committed and responsible for you own progress."
Theresa Jamerson, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
McKinney, Texas 75070
"At NOC Clinical Counseling and Consulting, we believe that health and wellness are best achieved by addressing the whole person, not just the disease or illness. Our service programs are designed to help individuals and families by emphasizing the strengths and abilities of each person. Our services are based on goals of promoting recovery, resilience and improved quality of life."
Coping Skills
Sexual Abuse
(469) 414-3737
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
"At NOC Clinical Counseling and Consulting, we believe that health and wellness are best achieved by addressing the whole person, not just the disease or illness. Our service programs are designed to help individuals and families by emphasizing the strengths and abilities of each person. Our services are based on goals of promoting recovery, resilience and improved quality of life."
Lester (LB) Bloomenstiel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
Coping Skills
Sexual Abuse
(940) 488-2880
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
Marvin Dale Schick, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
McKinney, Texas 75070
"I work with clients who are experiencing distress or difficulty in their relationships, or individuals who struggle with self-worth, anxiety, and depression issues. Special experience with marital couples and premarital couples--addressing crises or desiring to strengthen their relationship and find real joy in each other. I also have had success working with adolescents who need non-parental guidance in solving developmental problems and serious life questions, including single sexuality and sexual identity. Couples presenting for sex therapy are offered the Penner Protocol as appropriate. I treat clients' unprocessed trauma with EMDR protocol. Compulsive behaviors treated with DeTur."
Coping Skills
Sexual Abuse
(214) 307-6257
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
"I work with clients who are experiencing distress or difficulty in their relationships, or individuals who struggle with self-worth, anxiety, and depression issues. Special experience with marital couples and premarital couples--addressing crises or desiring to strengthen their relationship and find real joy in each other. I also have had success working with adolescents who need non-parental guidance in solving developmental problems and serious life questions, including single sexuality and sexual identity. Couples presenting for sex therapy are offered the Penner Protocol as appropriate. I treat clients' unprocessed trauma with EMDR protocol. Compulsive behaviors treated with DeTur."
Jennifer M Edwards, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSOTP
McKinney, Texas 75069
"**NOW ACCEPTING BLUE CROSS BLUE SHIELD and CIGNA** If prior abuse, relationship problems, or sexual issues are affecting your life and you are ready for a change, you've found the right place. I offer individual, couples and group counseling for those who are struggling with issues arising from sexual abuse, internet/porn addiction, infidelity, and sexual compulsivity. If what you have been doing to try to manage the situation is no longer working, let me help lead you on the path to happier and healthier relationships."
Coping Skills
Sexual Abuse
(214) 499-9576
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
"**NOW ACCEPTING BLUE CROSS BLUE SHIELD and CIGNA** If prior abuse, relationship problems, or sexual issues are affecting your life and you are ready for a change, you've found the right place. I offer individual, couples and group counseling for those who are struggling with issues arising from sexual abuse, internet/porn addiction, infidelity, and sexual compulsivity. If what you have been doing to try to manage the situation is no longer working, let me help lead you on the path to happier and healthier relationships."
Transformations, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
McKinney, Texas 75071
"Positive Changes Inspire Future Growth! I'm very passionate about my line of work and helping others achieve goals, make progress, and improve overall functioning. Life can be unpredictable and difficult at times... I'm here to help empower you through it and encourage personal growth!"
Coping Skills
Sexual Abuse
(972) 435-7518
Verified
McKinney, Texas 75071
View
Coping Skills
Sexual Abuse
"Positive Changes Inspire Future Growth! I'm very passionate about my line of work and helping others achieve goals, make progress, and improve overall functioning. Life can be unpredictable and difficult at times... I'm here to help empower you through it and encourage personal growth!"
Chelsea Gilmore Mahan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor (LPC) with a principal office in McKinney, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), GLBT, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or evenings for clients in the McKinney, Allen, Plano, Frisco and Prosper areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem."
Coping Skills
Sexual Abuse
(469) 203-4452
Verified
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
"I am a Licensed Professional Counselor (LPC) with a principal office in McKinney, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), GLBT, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or evenings for clients in the McKinney, Allen, Plano, Frisco and Prosper areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem."
Pramala Mourier,
McKinney, Texas 75070
"We often go through life putting up with issues because we've always had to. Are you suffering a chronic illness that is emotionally and physically draining? Do you have weight issues? Do you have chronic pain on a daily basis? Do you have trouble fulfilling your potential or being able to achieve your goals in life? Do you want to stop bad habits like smoking? Can you remember a time when you didn't feel down or overwhelmed? Are you worried about your relationship or the direction your life is taking?"
Coping Skills
Sexual Abuse
(469) 502-7553
McKinney, Texas 75070
View
Coping Skills
Sexual Abuse
"We often go through life putting up with issues because we've always had to. Are you suffering a chronic illness that is emotionally and physically draining? Do you have weight issues? Do you have chronic pain on a daily basis? Do you have trouble fulfilling your potential or being able to achieve your goals in life? Do you want to stop bad habits like smoking? Can you remember a time when you didn't feel down or overwhelmed? Are you worried about your relationship or the direction your life is taking?"
Tannaz Moein, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC
Verified by Psychology Today
McKinney, Texas 75069
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."
Coping Skills
Sexual Abuse
(972) 635-4854
Verified
McKinney, Texas 75069
View
Coping Skills
Sexual Abuse
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.